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This link http://www.calmclinic.com/anxiety/symptoms/dream-overload

explains how anxiety throughout the day or a lot of anxious thoughts before

bed can cause you to have a lot of unsettling dreams and dreams that prevent

a good night's sleep. "Those with anxiety are far more likely to have a lot of random,

interspersed, and nervous thoughts. Because of that, it's possible that their dreams

may be covering a wider range of topics than the average person, and that means

more interesting and strange "storylines" that the person is going to remember."

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Dreamcatchers are a Native American tradition. They are created to ward off bad dreams at night while letting in the good dreams.

http://www.dream-catchers.org

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Here is a website to supposedly help you decipher the meaning of your dreams.

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If you are snoring, you can't be dreaming!

Most people have on average 4-7 dreams every night!

All animals dream too!

You forget 90% of your dreams within 10 minutes of waking up!

We only dream of what we know; faces are based on people we have seen before!

Pioneering research means scientists may soon be able to record your dreams!

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Find out the meanings of your deepest fears, As Alltime10s explains the 10 most common nightmares.. Click to Subscribe.. http://bit.ly/WTVC4x Where else to find All Time 10s... Facebook: http://ow.ly/3FNFR Twitter: http://ow.ly/3FNMk Here are our 10 favorite videos from 2012.. Hope you have enjoyed them! :D - http://bit.ly/YfHEa4

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When you realize that you're

dreaming and you have full

control over your dreams. This

has been said to be hard to

achieve & not many people

have been able to lucid dream.

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Here is a link to a story of a woman whose dream was deciphered with the help

of a Ph.D. & then connected to an issue in her conscious life. To me, this opens

ideas to being able to decipher our own dreams to help us in our waking lives.

http://www.psychologytoday.com/blog/love-doc/201007/what-dreams-can-do-you

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Sigmund Freud was a well-known Austrian neurologist who founded psychoanalysis. He is the one who discovered that part of our brain is the subconscious. This is where our desires and wishes are stored. In dreams we act out these wishes.

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Here is a video on "Why Do We Dream?" It also touches on a variety of topics such as lucid dreaming, sleep paralysis, & other interesting facts about the brain & dreams.

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The picture below links to

an interesting article that has

five scientific facts about dreams.

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Netflix is now producing its own version of the 1970s sitcom One Day a Time, featuring three generations of a Cuban-American family living together. While this updated go-round tackles some current issues facing such families, such as diversity and equity, it seems like the perfect time to take a look back at the original series, which was groundbreaking for featuring such then-controversial topics as suicide, premarital sex, and teen pregnancy. Here are 10 surprising facts about the show that started it all.

1. IT WAS PARTLY AUTOBIOGRAPHICAL.

Whitney Blake was an actress probably best known for her role as Dorothy Baxter on the 1960s sitcom Hazel. Blake was also the mother of three children-one of whom is actress Meredith Baxter-who left her husband after 10 years of marriage and worked several day jobs at age 26 while taking drama classes at night in an effort to achieve her long-time dream of becoming a professional actress. In her 2011 memoir, Meredith Baxter described her upbringing as unconventional-she and her siblings, for example, were forbidden to refer to their mother as "Mom" and were instructed to always address her as "Whitney"- but Blake decided that her devotion to her career while being a single mom was the perfect premise for a TV series.

2. IT WAS ONLY THE SECOND SITCOM TO FEATURE A DIVORCED MOM.

Whitney Blake married TV producer Allan Manings in 1968. Manings had previously worked on the TV sitcom Good Times, so he had a direct pipeline to Norman Lear when he pitched Blake's divorced single mom idea. Lear, who was known for pushing the TV envelope on such series as All in the Family and Maude, agreed that a divorcée with children might attract viewers who were in a similar situation but also press enough controversy buttons in Middle America to make another hit. Yes, it sounds ever-so-benign today, but in 1975 (when the series debuted), Bonnie Franklin's Ann Romano was only the second-ever divorced mother to feature on a TV sitcom. Though Vivian Vance's character on The Lucy Show was the first divorced mom character, many considered Romano to be the "first realistic portrayal of a divorced mother struggling to raise her teenage daughters."

3. THERE WAS ONLY ONE DAUGHTER IN THE ORIGINAL PILOT.

The original pilot Lear filmed starred Franklin as a divorced nurse raising a teenaged daughter (played by Mackenzie Phillips). The proposed series was called Three to Get Ready and also featured Pat Harrington Jr. as Schneider, the apartment building superintendent, and Marcia Rodd as Romano's neighbor and friend. That particular pilot didn't sell, but Lear retooled it to ditch the hospital setting and added a second daughter. He also decided that Marcia Rodd wasn't the right fit for the neighbor and hired Mary Louise Wilson instead. Now called One Day at a Time, the series got a green light from CBS and debuted in December 1975.

4. A COUPLE OF KEY CHARACTERS WENT MISSING.

Richard Masur played attorney David Kane, a love interest for the newly-divorced Ann Romano in the first season. However, the actor realized after half a dozen episodes that his character was being "painted into a corner." In a 2016 interview with The A.V. Club, the noted character actor explained that David seemed to be constantly proposing marriage to Ann and she refused him every time. He was becoming a one-note character, and the actor became even further frustrated when Lear insisted that David and Ann's romance be chaste; it was made very clear via the scripts that they had done nothing more than hold hands and occasionally kiss. "I said, 'Write me off the show,'" Masur recalled of his conversation with Lear. "He said, 'Well, I don't really want ...' I said, 'Yes, you do, Norman. That's why you're here. Write me off the show.' He says, 'Okay.'"

Another character who seemingly disappeared without explanation was neighbor Ginny Wroblicki, a brassy cocktail waitress played by Mary Louise Wilson. Wilson had been appearing on and off Broadway since 1962, and it was while she was appearing in a revival of Gypsy that Lear offered her the role of Ginny. Wilson accepted the job based on Lear's track record, but she quickly decided that One Day at a Time was no All in the Family. She and Bonnie Franklin never saw eye-to-eye (pun intended: in her 2015 autobiography, Wilson described Franklin as constantly giving her a glassy, semi-cross-eyed gaze as she critiqued Wilson's performance), and she never got comfortable with the four-camera filming process. Like Masur, she pleaded her case to Lear and was released from her contract at the end of season two.

5. THE ACTOR WHO PLAYED SCHNEIDER ADDED HIS EVER-PRESENT TOOL BELT.

Pat Harrington Jr. had an impressive television pedigree (including a stint working with Steve Allen's comedy troupe) when he was hired to play the role of apartment building superintendent Dwayne Schneider. Harrington took his new gig very seriously and grew a Clark Gable-style mustache, since Schneider was supposed to be a notorious Lothario. He also decided-just half an hour before taping the first episode-that something was missing from his character's wardrobe. He paid a studio electrician for his well-worn tool belt, complete with hammer, which he then slung around his hips, John Wayne-style.

6. THE STUDIO HAD TROUBLE KEEPING UP WITH VALERIE BERTINELLI'S FAN MAIL.

Valerie Bertinelli, who was cast as Ann Romano's youngest daughter Barbara, became the breakout star of the series after just one season. With her girl-next-door face, button nose, and lush main of hair, she was suddenly America's Sweetheart, and-as Harrington mentioned in TV Guide's Behind the Sitcom-the studio could barely cope with the sacks of fan mail addressed to Bertinelli. Interestingly enough, even though she was featured in almost every teen fan magazine of the era-not to mention some People magazine covers-Valerie confessed in her autobiography that for many years she felt unattractive when compared to co-star Mackenzie Phillips. Meanwhile, Phillips was secretly envious of not only Bertinelli's media popularity, but also her wholesome upbringing and family life. Bertinelli was brought up in a closely-knit Italian Catholic family, while Phillips's childhood (as detailed in her own book) was unconventional, to say the least. Ultimately, it was announced that her departure from the show was by "mutual decision." (Though she did pop up in a few more episodes over the next few years.)

7. MACKENZIE PHILLIPS LEFT AT THE HEIGHT OF THE SHOW'S POPULARITY.

Throughout the first five seasons of One Day at a Time, Phillips's struggles with addiction were hardly an onset secret. Though the show was a ratings juggernaut, and viewers loved her Julie Cooper character, the young actress' erratic behavior eventually became cause for concern. In late 1979, People Magazine reported that "the show's producers, agreeing that Mackenzie was suffering from fatigue, ordered her to take six weeks off to 'rest and put on some weight'-in brief, shape up or else." Just a few weeks after returning to the set early 1980, she was reportedly given the choice to either say she was leaving the show "for personal reasons" or be fired.

8. BERTINELLI AND ELTON JOHN WERE MUTUAL ADMIRERS.

Barbara Cooper was an Elton John fan on the show, just as Bertinelli was in real life. In fact, after she and Phillips sang "Don't Go Breaking My Heart" in costume as John and Kiki Dee on an episode, someone sent a tape of their performance to the rock star. He mailed Bertinelli an autographed photo that read "You look more like me than I do!"

9. BONNIE FRANKLIN GOT DUMPED FOR ANN JILLIAN.

As happens on all TV shows that use teen actors, the kids grow up. As Bertinelli and Phillips got older and more independent, their characters did the same and eventually Ann Romano needed someone else to guide and nurture. Glenn Scarpelli joined the cast in season six as Alex, the son of Nick Handris, Ann's new boyfriend. Nick was played by Ron Rifkin, who left after one season (once again, the producers decided it was better if Ann didn't have a steady love interest). Nick was killed by a drunk driver and Alex came to live with Ann for three seasons. His was written out at the end of the eighth season because Scarpelli had accepted a role on the Ann Jillian sitcom Jennifer Slept Here, which ended up lasting just one season (as opposed to One Day at a Time's nine). He also tried his hand at a singing career:

10. SCHNEIDER ALMOST GOT A SPINOFF.

After nine seasons, Franklin and Bertinelli decided not to renew their contracts. But the ratings for One Day at a Time were still strong enough that the network wanted to keep the show going somehow. Their solution was to spin off the Schneider character into his own show. The episode entitled "Another Man's Shoes" was a backdoor pilot for a proposed series in which Schneider moves to Florida to care for his orphaned niece and nephew. That show was never picked up, leaving Harrington to hang up his tool belt for good.

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Netflix is now producing its own version of the 1970s sitcom One Day a Time, featuring three generations of a Cuban-American family living together. While this updated go-round tackles some current issues facing such families, such as diversity and equity, it seems like the perfect time to take a look back at the original series, which was groundbreaking for featuring such then-controversial topics as suicide, premarital sex, and teen pregnancy.

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According to psychotherapist, Jeffrey Sumber;

who studied "global dream mythology" at Harvard

University and Jungian dream interpretation at the

Jung Institute in Zurich, everyone dreams at some

point while asleep.

Sumber also says that the theory that if you die in

your dream, you die in real life is a myth. That is

something I didn't know myself.

source: http://psychcentral.com/lib/9-common-

questions-about-dreams-answered/0007820

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In this link: http://science.howstuffworks.com/life/inside-the-mind/human-brain/dream7.htm

the most common dreams that people have such as: being naked in public, dreams of falling, being chased, running but not going anywhere and other common dreams, according to this link they usually mean something in regards to your conscious life. However, on the physiology side of things, it is said that dreams are created at random by the brain from fragments of images and memory. What do you think?