# data[].attributes.headline
Since  the pandemic. I have just CRAZY WORK HOURS!  WORK WORK WORK 24/7

# data[].attributes.subject
Since  the pandemic. I have just CRAZY WORK HOURS!  WORK WORK WORK 24/7

# data[].attributes.body
So much to do

# data[].attributes.body
What most inhibits my self-care is my anxiety and depression. Sometimes I don't notice and I begin to isolate myself. I stop eating healthy, exercising, and the like. During the pandemic, I had my longest episode since middle school where I gained 40 pounds.

# data[].attributes.body
I mainly miss being in a classroom with my students, the joy of physical teaching is something I really enjoy and miss a lot.

# data[].attributes.body
Stress & anxiety over fulfilling my responsibilities with school. Just working with school from 8-3 without "stealing" time for personal work. Ufff! Then, being too tired for anything sel-care centered.

# data[].attributes.body
too much academic and administrative work

# data[].attributes.body
Overwhelming about work.

# data[].attributes.body
Anxiety, excess work, time

# data[].attributes.headline
Time, not sleeping well, overthinking, stress, too much work in so little time

# data[].attributes.subject
Time, not sleeping well, overthinking, stress, too much work in so little time

# data[].attributes.body
What inhibits my self-care is basically overthinking, eating and sleeping poorly, and grading.

# data[].attributes.headline
Unnecessary meetings, not sleeping, overthinking, anxiety, it's a lot... but I am working...

# data[].attributes.subject
Unnecessary meetings, not sleeping, overthinking, anxiety, it's a lot... but I am working...

# data[].attributes.headline
Diet and exercise - I am not doing enough exercise

# data[].attributes.subject
Diet and exercise - I am not doing enough exercise

# data[].attributes.body
Too many new things to absorb

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Time time time

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All the amount of work I have as I am a teacher diuring the day and during the night. I am also a mentor to a student-teacher, a student, a mother of a seven year-old girl who needs my support during her classes.

# data[].attributes.body
Hectic schedule both professional and personal

# data[].attributes.body
Thinking of what I have to do, doesn’t help me to relax.  I feel like sometimes the department gives us workshops about having self care, but then they overwhelm us with administrative work. 🥺