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walk from LA to Long Ping station!

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Walk from LA to Long Ping station!

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walk from LA to Long Ping station

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Signing off with 254km. Lucky to be blessed with some great weather these two weeks and able to explore new walking routes thanks to the VMTC.

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A rewarding experience of the Virtual Challenge
Target: 100km; Result: 120km (run/ trail run)
But the most valuable moment is to run with Mr. Keith (the event coordinator) and Mr. Stephen.

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Finale walk!(TOTAL: 23.33km)
9/12/2020

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Christmas Decorations Shopping

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Go Run
#courage #Chardonnay

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Did some exercise, here is a shot from my favourite walk.

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I like to move it move it...😆😆
7/12/2020

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2 VMTC targets achieved.
1. 100Km in total
2. A under 6min/km 10K run

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I have ran 10km in the TSW Sports Ground.I was quite tiring but instead of giving up,I did it!! Optimism is the faith that leads to achievement. #courage #Chardonnay

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I love Park Yoho❣️🏠
8/12/2020

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Go for a hike after zoom lessons

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Go Run

#courage #Chardonnay

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2 days left! I almost meet my target of 35km!

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3 in 1, run run run!!

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Nice running with my daughters! Feeling great!

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Nice running with my daughters! Feeling great!

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Thanks all LA teachers to hold this meaningful event!

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Go Run

#courage #Chardonnay

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4.84 km
Admiralty—>Hong Kong Zoological and Botanical Gardens—> Wan Chai

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3 more days to go!!!

🏃🏻‍♂️🏃🏼‍♀️....🏃🏼‍♀️🏃🏻...🏃🏻‍♂️🏃🏼‍♀️....🏃🏼‍♀️🏃🏻...

Ms. Queenie

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Believe yourself and you can make it.

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Noel Ho - it is not a very big achievement but  big enough to give credits to myself💪🏻

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Noel Ho - it is not a very big achievement but  big enough to give credits to myself💪🏻

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You can always go further than you thought!! 💪🏻💜

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See what did I meet while hiking? Wild pigs! Do leave them undisturbed if you’d see them too! ☺️💜

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We took another challenge this weekend and the view was impressive!

Go Shiraz!!!

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My mom joined the walk tonight!  Yeah 🥳🥳
TSW park is huge with the remote car racecourse 🏎😲
6/12/2020

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Posting some big numbers today, keep going Chardonnay!

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Go Go Go! Chardonnay!

#courage #Chardonnay

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Saturday afternoon fun walk in Tuen Mun Park

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Go chardonnay!

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Had a early run this morning, and treated myself with lunch right after.
#KeepRunning!

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Sunday Funday

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Enjoying the breeze and sunlight with my dad (Mr. Timothy)
30KM 🙂
#riesling #endurance #saikung #maclehosetrail

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Go Run

#courage #Chardonnay

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Go Run

#courage #Chardonnay

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A starry night walk with my Dad
1/12/2020

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Finished my 15km, you can do it as well.
They are cycling, I am running again. 😊

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Sometimes the path is zigzag, but we can reach the goal sooner or later!

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Go Run

#courage #Chardonnay

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20Km done~

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Go Run
#courage #Chardonnay

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Ms Holly
Try my best. I am running, my kids are cycling.

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Sai Kung Sharp Peak Hike

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Yuen Long to Sheung Shui.

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went grocery shopping with my sister and brought out my baby ◡̈ (we walked around 8.21km)

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went grocery shopping and made my sister take this pic, we walked around 5km

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Houses members, keep up your effort in each run and walk💪🏻💪🏻💪🏻

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Houses members, keep up your effort in each run and walk💪🏻💪🏻💪🏻

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It is not easy to make a start and you would love it after you try! A nice walk from our school to Yuen Long Station with beautiful sunshine and weather! Let’s do it for your Houses, cheers!

Mr. Ken Chan

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Morning Hike

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Stress Buster

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Afternoon stroll around Tin Shui Wai, 20km.

Total so far: 128km.

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Boats and boating--Equipment and supplies

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1KN Parkson VMTC day 2

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1KN Parkson VMTC Day 1
A walk from my home.

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Quick walk after first day of Zoom lessons!
Make sure to rest the eyes and get some air! 💪🏼

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Riesling!!! The month of December!!!🎄(Mr. Timothy)
My favourite running gears!!

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Merlot, Riesling and Chardonnay hiking together to Ngong Ping

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Merlot, Riesling and Chardonnay hiking together to Ngong Ping

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Mr Pearson, Miss Jaclyn, Miss Cassandra and Miss L.

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Making progress steadily ...

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A leisure walk indeed

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Ms.Anna Bai: Finally did it right!

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GO SHIRAZ!!! 🏃🏻‍♀️🏃🏃🏿‍♂️💪🏻💪🏻💜

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My longest hiking trip ever. The view was awesome and I love it! 😁😄😃💜

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I was hiking with my family on last Sunday for 2.5 hours- exhausted but fun!! 😁💜⛰

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Just walking from the tutorial center to school and then a round back to my home

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This took about a week or so. It’s from my house to the school and then back home. I didn’t calculate the times when I took the bus

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Lok Ma Chau Shenzhen Border view point

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Jojo Hui

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Jojo Hui

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Ryan 2MP Ho Pui Reservoir

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Ho Pui Reservoir

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I enjoyed the walk from home to school.

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Saturday morning walk at Tai Tong (Yuen Long) with my church choir.

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Sunset at Tai Lam Chung Reservoir and another 12km done.

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Enjoy the silence (Tsing Yi - Sunset Hike)

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Windy and chilly but awesome and fun... and I saw swans swimming in the lake
30/11/2020

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Wonderful sunset moment!

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slow progress is still progress
#courage  #Chardonnay

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its been quite awhile, today weather was perfect to take a short breezy walk

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Ammi Lam 2MP
Hiking with my Mom 🥰

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Family hike on a lovely Sunday

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Relaxing Sunday Hike :D

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Night jog with my friend

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Night jog with mom

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Nice morning walk with parents around my home! 🥳🥳🥳
29-11–2020