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So first you get your sock ball and you throw your ball to the other side. You need to catch the ball before it hits the ground. Then when you catch it you throw the ball above your head and clap 3 times then catch it. You keep doing this for 1 minute. See how many you can get in minute. It is a fun tiring exercise.

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tossing the ball to each other WITH MY COUSINNNN

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I made it up so you arent supposed to actually spin yourself but you spin your hands.

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I thought of throwing a sock ball under your leg and catching it or throwing or catching a sock ball with one hand

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you can throw the ball up then you have to kick it with your leg while it falls and then ctach it

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Toss woah catch

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you could throw under one leg than once you catch it you throw it under the other leg this is what i think you should do.