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Your Brain & Nervous System (for Kids) - Nemours KidsHealth

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Your brain is the boss of your body and runs the whole show. Learn more in this article for kids.

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Faster than the fastest computer, your amazing brain controls every move you make. Your brain tells your muscles when and how to move. It lets you feel emotions, laugh and cry. It allows you to learn new things and get out of the way of danger. Your brain keeps working even when you're asleep. It sends the signals that make your heart beat, your lungs draw in breath and your eyelids blink.

The three pound wrinkly mass in your head might not look like much, but it's a powerful master control panel. One scientist called it "the most complex thing we have yet discovered in our universe." Inside your brain are billions of microscopic cells called neurons. Neurons send electrical and chemical messages to your body.

Fun Facts about the Brain for Kids

The neurons in your brain make enough electricity to generate a low-watt light bulb.

Your neurons are joined by tiny pathways or roads. When you do something a lot - like ride your bike - the pathways in your brain that send messages about bike riding are strengthened. This is sort of like a walking path that you walk on every day.

If you don't do something very often, the pathways become weak. Imagine an old pathway filled with grass and weeds. Practice really does make perfect because it strengthens neural pathways. If you're not good at math, start practicing. Chances are, you'll get better.

Your brain sends more messages everyday than all the phones in the world. Now that's a lot of texting!

Messages can fly from the nerves in your body to your brain at more than 150 mph. Whew!

Exercising can make you smarter. When you exercise, blood flow to the brain is increased. Your brain also releases hormones that can help you learn. So, get moving to get smarter.

Brain Vocabulary

Learn More All About Your Amazing Brain

Watch this cool video all about your amazing brain:

A video about the structure of your brain and how it works.

Brain Q&A

Question: Do certain parts of the brain have different jobs?

Answer: The cerebrum is the biggest part of your brain. It controls your thoughts and your movements. The cerebellum controls your movement and balance. The hippocampus is like a giant file cabinet that stores your memories. The amygdala controls your feelings and the brain stem is in charge of automatic body movements like breathing.

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Question: What does right brain and left brain mean?

Answer: The cerebrum has two halves. The right brain controls the left side of the body, while the left brain controls the right side.

Enjoyed the Easy Science for Kids Website all about Your Amazing Brain info? Take the FREE & fun Your Amazing Brain quiz and download FREE Your Amazing Brain worksheet for kids. For lengthy info click here.

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Faster than the fastest computer, your amazing brain controls every move you make. Your brain tells your muscles when and how to move. It lets you feel emotions, laugh and cry. It allows you to learn new things and get out of the way of danger. Your brain keeps working even when you're asleep.

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Human Body Facts For Kids [year] [All Fun Facts]

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Human Body Facts For Kids Explore some amazing facts about the human body. We cover the body from top to toe! Learn all about the brain, the ear, taste, smell and so much more! Browse our topics below.

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Fun Facts about the Brain for Kids: Interesting facts about the human brain (Educational)

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Digestive System

Watch this movie about your digestive system, the system that handles the food you eat.

What's Saliva (Spit) Do?

Even before you eat, when you smell a tasty food, see it, or think about it, digestion begins. Saliva (say: suh-LYE-vuh), or spit, begins to form in your mouth.

When you do eat, the saliva breaks down the chemicals in the food a bit, which helps make the food mushy and easy to swallow. Your tongue helps out, pushing the food around while you chew with your teeth. When you're ready to swallow, the tongue pushes a tiny bit of mushed-up food called a bolus (say: BO-luss) toward the back of your throat and into the opening of your esophagus, the second part of the digestive tract.

What's the Esophagus?

The esophagus (say: ih-SOF-eh-guss) is like a stretchy pipe that's about 10 inches (25 centimeters) long. It moves food from the back of your throat to your stomach. But also at the back of your throat is your windpipe, which allows air to come in and out of your body. When you swallow a small ball of mushed-up food or liquids, a special flap called the epiglottis (say: ep-ih-GLOT-iss) flops down over the opening of your windpipe to make sure the food enters the esophagus and not the windpipe.

If you've ever drunk something too fast, started to cough, and heard someone say that your drink "went down the wrong way," the person meant that it went down your windpipe by mistake. This happens when the epiglottis doesn't have enough time to flop down, and you cough involuntarily (without thinking about it) to clear your windpipe.

Once food has entered the esophagus, it doesn't just drop right into your stomach. Instead, muscles in the walls of the esophagus move in a wavy way to slowly squeeze the food through the esophagus. This takes about 2 or 3 seconds.

What Does the Stomach Do?

Your stomach, which is attached to the end of the esophagus, is a stretchy sack shaped like the letter J. It has three important jobs:

1. to store the food you've eaten

2. to break down the food into a liquidy mixture

3. to slowly empty that liquidy mixture into the small intestine

The stomach is like a mixer, churning and mashing together all the small balls of food that came down the esophagus into smaller and smaller pieces. It does this with help from the strong muscles in the walls of the stomach and gastric (say: GAS-trik) juices that also come from the stomach's walls. In addition to breaking down food, gastric juices also help kill bacteria that might be in the eaten food.

Onward to the small intestine!

What Does the Small Intestine Do?

The small intestine (say: in-TESS-tin) is a long tube that's about 1½ inches to 2 inches (about 3.5 to 5 centimeters) around, and it's packed inside you beneath your stomach. If you stretched out an adult's small intestine, it would be about 22 feet long (6.7 meters) - that's like 22 notebooks lined up end to end, all in a row!

The small intestine breaks down the food mixture even more so your body can absorb all the vitamins, minerals, proteins, carbohydrates, and fats. The grilled chicken on your pizza is full of proteins - and a little fat - and the small intestine can help extract them with a little help from three friends: the pancreas (say: PAN-kree-uss), liver, and gallbladder.

Those organs send different juices to the first part of the small intestine. These juices help to digest food and allow the body to absorb nutrients. The pancreas makes juices that help the body digest fats and protein. A juice from the liver called bile helps to absorb fats into the bloodstream. And the gallbladder serves as a warehouse for bile, storing it until the body needs it.

Your food may spend as long as 4 hours in the small intestine and will become a very thin, watery mixture. It's time well spent because, at the end of the journey, the nutrients from your pizza, orange, and milk can pass from the intestine into the blood. Once in the blood, your body is closer to benefiting from the complex carbohydrates in the pizza crust, the vitamin C in your orange, the protein in the chicken, and the calcium in your milk.

Next stop for these nutrients: the liver! And the leftover waste - parts of the food that your body can't use - goes on to the large intestine.

How Does the Liver Help With Digestion?

The nutrient-rich blood comes directly to the liver for processing. The liver filters out harmful substances or wastes, turning some of the waste into more bile. The liver even helps figure out how many nutrients will go to the rest of the body, and how many will stay behind in storage. For example, the liver stores certain vitamins and a type of sugar your body uses for energy.

What Does the Large Intestine Do?

At 3 or 4 inches around (about 7 to 10 centimeters), the large intestine is fatter than the small intestine and it's almost the last stop on the digestive tract. Like the small intestine, it is packed into the body, and would measure 5 feet (about 1.5 meters) long if you spread it out.

What's the Appendix?

The large intestine has a tiny tube with a closed end coming off it called the appendix (say: uh-PEN-dix). It's part of the digestive tract, but it doesn't seem to do anything, though it can cause big problems because it sometimes gets infected and needs to be removed.

Like we mentioned, after most of the nutrients are removed from the food mixture there is waste left over - stuff your body can't use. This stuff needs to be passed out of the body. Can you guess where it ends up? Well, here's a hint: It goes out with a flush.

What's the Colon?

Before it goes, it passes through the part of the large intestine called the colon (say: CO-lun), which is where the body gets its last chance to absorb the water and some minerals into the blood. As the water leaves the waste product, what's left gets harder and harder as it keeps moving along, until it becomes a solid. Yep, it's poop (also called stool or a bowel movement).

What's the Rectum? And What's the Anus?

The large intestine pushes the poop into the rectum (say: REK-tum), the very last stop on the digestive tract. The solid waste stays here until you are ready to go to the bathroom. When you go to the bathroom, you are getting rid of this solid waste by pushing it through the anus (say: AY-nus). There's the flush we were talking about!

How Can I Keep My Digestive System Healthy?

You can help your digestive system by drinking water and eating a healthy diet that includes foods rich in fiber. High-fiber foods, like fruits, vegetables, and whole grains, make it easier for poop to pass through your system.

The digestive system is a pretty important part of your body. Without it, you couldn't get the nutrients you need to grow properly and stay healthy. And next time you sit down to lunch, you'll know where your food goes - from start to finish!

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The digestive system breaks down the food you eat. Learn how in this article for kids.

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digestion; stomach; intestines; acid; enzymes; saliva; mouth; oesophagus; liver; rectum;

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Kids' Health - Topics - The digestive system - powering up your body

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The digestive system is a group of organs working together to break down food into tiny molecules. Digestion of food is important so that we can obtain energy from our food.

Mouth: Physical and chemical digestion

Physical digestion begins in the mouth where the food is chewed and broken down into smaller pieces by the teeth. There are four types of teeth - Incisors, Canines, Premolars and Molars. Chemical digestion also occurs in the mouth with chemicals called enzymes that chemically break down the food.

Oesophagus: Passes food to the stomach by peristalsis

After being chewed and swallowed, food passes through the esophagus a long tube that runs from the mouth to the stomach. The muscles in the wall of the oesophagus start to push the mushy bolus down into the stomach by waves called peristalsis. Peristalsis gives us the capability of being able to eat or drink even when we're upside-down.

Stomach: Physical and chemical digestion

Once in the stomach, which is essentially a mixing and holding area, protein digestion begins. The food is churned and drenched in a very strong acid called Hydrochloric Acid. Partly digested food mixed with stomach acid is called chyme.

Small Intestine (6 Meters Long): Chemical digestion and the absorption of nutrients into the bloodAfter being further digestied in the stomach, food enters the small intestine. The first part of the small intestine is called the duodenum, the next part is the jejunum and the third and final part of the small intestine is called the ileum. In the small intestine, bile (produced in the liver and stored in the gall bladder), pancreatic enzymes, and other digestive enzymes produced by the inner wall of the small intestine further assist with the breakdown of food.

Pancreas: Contains digestive enzymes

Liver: Produces Bile (for the digestion of fats)

Large intestine: Absorption of water from the food remains

After passing through the small intestine, food enters the large intestine. In the large intestine, some of the water and electrolytes (chemicals like sodium) are removed from the food. Many microbes (bacteria like Bacteroides, Lactobacillus acidophilus, Escherichia coli, and Klebsiella) in the large intestine help in the digestion process.

Rectum - The end of the line: The remains of food and water is stored in the rectum.

Solid waste is then stored in the rectum until it is excreted via the anus.

Help your kids identify and locate the major parts of the digestive system including the mouth, eosophagus, stomach, liver, pancreas, small intestine and large intestine, and know their functions. Our Digestive System for Kids image below is a great way to explain digestion to kids.

The next time your kids eat a healthy snack you should help them follow along the map of where their food travels from mouth to toilet (always a fun topic in our house).

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The digestive system is a group of organs working together to break down food into tiny molecules. Digestion of food is important so that we can obtain energy from our food. Physical digestion begins in the mouth where the food is chewed and broken down into smaller pieces by the teeth.

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What Do Muscles Do?

Did you know you have more than 600 muscles in your body? They do everything from pumping blood throughout your body to helping you lift your heavy backpack. You control some of your muscles, while others - like your heart - do their jobs without you thinking about them at all.

Muscles are all made of the same material, a type of elastic tissue (sort of like the material in a rubber band). Thousands, or even tens of thousands, of small fibers make up each muscle.

What Are the Three Types of Muscles?

You have three different types of muscles in your body:

smooth muscle

cardiac (say: KAR-dee-ak) muscle, and

skeletal (say: SKEL-uh-tul) muscle

What Are Smooth Muscles?

Smooth muscles - sometimes also called involuntary muscles - are usually in sheets, or layers, with one layer of muscle behind the other. You can't control this type of muscle. Your brain and body tell these muscles what to do without you even thinking about it. You can't use your smooth muscles to make a muscle in your arm or jump into the air.

But smooth muscles are at work all over your body. In your stomach and digestive system, they contract (tighten up) and relax to allow food to make its journey through the body. Your smooth muscles come in handy if you're sick and you need to throw up. The muscles push the food back out of the stomach so it comes up through the esophagus (say: ih-SAH-fuh-gus) and out of the mouth.

Smooth muscles are also found in your bladder. When they're relaxed, they allow you to hold in urine (pee) until you can get to the bathroom. Then they contract so that you can push the urine out. These muscles are also in a woman's uterus, which is where a baby develops. There they help to push the baby out of the mother's body when it's time to be born.

You'll find smooth muscles at work behind the scenes in your eyes, too. These muscles keep the eyes focused.

What's the Cardiac (Heart) Muscle?

The muscle that makes up the heart is called cardiac muscle. It is also known as the myocardium (say: my-uh-KAR-dee-um). The thick muscles of the heart contract to pump blood out and then relax to let blood back in after it has circulated through the body.

Just like smooth muscle, cardiac muscle works all by itself with no help from you. A special group of cells within the heart are known as the pacemaker of the heart because it controls the heartbeat.

What Are the Skeletal (Striated) Muscles?

Now, let's talk about the kind of muscle you think of when we say "muscle" - the ones that show how strong you are and let you boot a soccer ball into the goal. These are your skeletal muscles - sometimes called striated (say: STRY-ay-tud) muscle because the light and dark parts of the muscle fibers make them look striped (striated is a fancy word meaning striped).

Skeletal muscles are voluntary muscles, which means you can control what they do. Your leg won't bend to kick the soccer ball unless you want it to. These muscles help to make up the musculoskeletal (say: mus-kyuh-low-SKEL-uh-tul) system - the combination of your muscles and your skeleton, or bones.

Together, the skeletal muscles work with your bones to give your body power and strength. In most cases, a skeletal muscle is attached to one end of a bone. It stretches all the way across a joint (the place where two bones meet) and then attaches again to another bone.

What Are Tendons?

Skeletal muscles are held to the bones with the help of tendons (say: TEN-dunz). Tendons are cords made of tough tissue, and they work as special connector pieces between bone and muscle. The tendons are attached so well that when you contract one of your muscles, the tendon and bone move along with it.

What Do Face Muscles Do?

You may not think of it as a muscular body part, but your face has plenty of muscles. You can check them out next time you look in the mirror. Facial muscles don't all attach directly to bone like they do in the rest of the body. Instead, many of them attach under the skin. This allows you to contract your facial muscles just a tiny bit and make dozens of different kinds of faces. Even the smallest movement can turn a smile into a frown. You can raise your eyebrow to look surprised or wiggle your nose.

And while you're looking at your face, don't pass over your tongue - a muscle that's attached only at one end! Your tongue is actually made of a group of muscles that work together to allow you to talk and help you chew food. Stick out your tongue and wiggle it around to see those muscles at work.

What Are Some Major Skeletal Muscles?

Skeletal muscles come in many different sizes and shapes to allow them to do many types of jobs. Some of the biggest and most powerful muscles are your calf and thigh muscles. They give your body the power it needs to lift and push things. Muscles in your neck and the top part of your back aren't as large, but they are capable of some pretty amazing things: Try rotating your head around, back and forth, and up and down to feel the power of the muscles in your neck. These muscles also hold your head high.

Because there are so many skeletal muscles in your body, we can't list them all here. But here are a few of the major ones:

What's the Deltoid Muscle?

In each of your shoulders is a deltoid (say: DEL-toyd) muscle. Your deltoid muscles help you move your shoulders every which way - from swinging a softball bat to shrugging your shoulders when you're not sure of an answer.

What Are the Pectoralis Muscles (Pecs)?

The pectoralis (say: pek-tuh-RAH-lus) muscles are found on each side of your upper chest. These are usually called pectorals (say: PEK-tuh-rulz), or pecs, for short. When many boys hit puberty, their pectoral muscles become larger. Many athletes and bodybuilders have large pecs, too.

What Are the Rectus Abdominus Muscles (Abs)?

Below these pectorals, down under your ribcage, are your rectus abdominus (say: REK-tus ab-DAHM-uh-nus) muscles, or abdominals (say: ab-DAHM-uh-nulz). They're often called abs for short.

What Is the Biceps Muscle?

When you make a muscle in your arm, you tense your biceps (say: BYE-seps) muscle. When you contract your biceps muscle, you can actually see it push up under your skin.

What Are the Quadriceps (Quads)?

Your quadriceps (say: KWAD-ruh-seps), or quads, are the muscles on the front of your thighs. Many people who run, bike, or play sports develop large, strong quads.

What Is the Gluteus Maximus?

And when it's time for you to take a seat? You'll be sitting on your gluteus maximus (say: GLOOT-ee-us MAK-suh-mus), the muscle that's under the skin and fat in your behind!

Date reviewed: January 2023

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Listen Play Stop Volume mp3 Settings Close Player Larger text size Large text size Regular text size Did you know you have more than 600 muscles in your body? They do everything from pumping blood throughout your body to helping you lift your heavy backpack.

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Types of Muscles

Skeletal Muscles - These are the muscles we use to move around. They cover our skeleton and move our bones. Sometimes they are called striped muscles because they come in long dark and light bands of fibers and look striped. These muscles are voluntary because we control them directly with signals from our brains.

Smooth Muscles - Smooth muscles are special muscles that don't connect to bones, but control organs within our body. These muscles work without us having to think about them.

Cardiac Muscle - This is a special muscle that pumps our heart and blood through our body.

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Types of Muscles Skeletal Muscles - These are the muscles we use to move around. They cover our skeleton and move our bones. Sometimes they are called striped muscles because they come in long dark and light bands of fibers and look striped. These muscles are voluntary because we control them directly with signals from our brains.

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muscles; body; bones; movement; involuntary; voluntary; fibres; skeletal; nerves; cramp; spasm; strain;

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Your heart is really a muscle. It's located a little to the left of the middle of your chest, and it's about the size of your fist.

Your heart is sort of like a pump, or two pumps in one. It pumps blood around your body. Blood provides your body with the oxygen and nutrients it needs. It also carries away waste.

The right side of your heart receives blood from the body and pumps it to the lungs.

The left side of the heart receives blood from the lungs and pumps it out to the body.

How Does the Heart Beat?

Before each beat, your heart fills with blood. Then it contracts to pump the blood along. When the heart contracts, it squeezes - try squeezing your hand into a fist. That's sort of like what your heart does so it can pump the blood. Your heart does this all day and all night, all the time. The heart is one hard worker!

What Are the Parts of the Heart?

The heart is made up of four different blood-filled areas, and each of these areas is called a chamber. There are two chambers on each side of the heart. One chamber is on the top and one chamber is on the bottom.

The two chambers on top are called the atria (say: AY-tree-uh). The heart has a left atrium and a right atrium.

The two chambers on the bottom are called the ventricles (say: VEN-trih-kulz). The heart has a left ventricle and a right ventricle.

What Are the Atria? And What's An Atrium?

The atria are the chambers that fill with the blood returning to the heart from the body and lungs. If you're talking only about one, call it an atrium.

What Are the Ventricles?

The ventricles are the chambers that pump out the blood to the body and lungs.

What's the Septum?

Running down the middle of the heart is a thick wall of muscle called the septum (say: SEP-tum). The septum's job is to separate the left side and the right side of the heart.

The atria and ventricles work as a team - the atria fill with blood, then dump it into the ventricles. The ventricles then squeeze, pumping blood out of the heart. While the ventricles are squeezing, the atria refill and get ready for the next contraction. So when the blood gets pumped, how does it know which way to go?

What Do the Heart Valves Do?

Your blood relies on four special valves inside the heart. A valve lets something in and keeps it there by closing - think of walking through a door. The door shuts behind you and keeps you from going backward.

Two of the heart valves are the mitral (say: MY-trul) valve and the tricuspid (say: try-KUS-pid) valve. They let blood flow from the atria to the ventricles.

The other two are called the aortic (say: ay-OR-tik) valve and pulmonary (say: PUL-muh-ner-ee) valve, and they're in charge of controlling the flow as the blood leaves the heart.

These valves all work to keep the blood flowing forward. They open up to let the blood move ahead, then they close quickly to keep the blood from flowing backward.

What's Circulation? And How Does Blood Circulate?

Movement of blood through the heart and around the body is called circulation (say: sur-kyoo-LAY-shun), and your heart is really good at it - it takes less than 60 seconds to pump blood to every cell in your body.

Your body needs this steady supply of blood to keep it working right. Blood delivers oxygen to all the body's cells. To stay alive, a person needs healthy, living cells. Without oxygen, these cells would die. If that oxygen-rich blood doesn't circulate as it should, a person could die.

The left side of your heart sends that oxygen-rich blood out to the body. The body takes the oxygen out of the blood and uses it in your body's cells. When the cells use the oxygen, they make carbon dioxide and other stuff that gets carried away by the blood. It's like the blood delivers lunch to the cells and then has to pick up the trash!

The returning blood enters the right side of the heart. The right ventricle pumps the blood to the lungs for a little freshening up. In the lungs, carbon dioxide is removed from the blood and sent out of the body when we exhale. What's next? An inhale, of course, and a fresh breath of oxygen that can enter the blood to start the process again. And remember, it all happens in about a minute!

What Do Arteries Do? And What Do Veins Do?

You probably guessed that the blood just doesn't slosh around your body once it leaves the heart. It moves through many tubes called arteries and veins, which together are called blood vessels. These blood vessels are attached to the heart.

The blood vessels that carry blood away from the heart are called arteries.

The blood vessels that carry blood back to the heart are called veins

Listen to the Lub-Dub

When you go for a checkup, your doctor uses a stethoscope to listen carefully to your heart. A healthy heart makes a lub-dub sound with each beat. This sound comes from the valves shutting on the blood inside the heart.

The first sound (the lub) happens when the mitral and tricuspid valves close. The next sound (the dub) happens when the aortic and pulmonary valves close after the blood has been squeezed out of the heart. Next time you go to the doctor, ask if you can listen to the lub-dub, too.

How Can I Find My Pulse?

Even though your heart is inside you, there is a cool way to know it's working from the outside. It's your pulse. You can find your pulse by lightly pressing on the skin anywhere there's a large artery running just beneath your skin. Two good places to find it are on the side of your neck and the inside of your wrist, just below the thumb.

You'll know that you've found your pulse when you can feel a small beat under your skin. Each beat is caused by the contraction (squeezing) of your heart. If you want to find out what your heart rate is, use a watch with a second hand and count how many beats you feel in 1 minute. When you are resting, you will probably feel between 70 and 100 beats per minute.

When you run around a lot, your body needs a lot more oxygen-filled blood. Your heart pumps faster to supply the oxygen-filled blood that your body needs. You may even feel your heart pounding in your chest. Try running in place or jumping rope for a few minutes and taking your pulse again - now how many beats do you count in 1 minute?

How Can I Keep My Heart Healthy?

Most kids are born with a healthy heart and it's important to keep yours in good shape. Here are some things that you can do to help keep your heart happy:

Remember that your heart is a muscle. If you want it to be strong, you need to exercise it. How do you do it? By being active in a way that gets you huffing and puffing, like jumping rope, dancing, or playing basketball. Try to be active every day for at least 30 minutes! An hour would be even better for your heart!

Eat a variety of healthy foods and avoid foods high in unhealthy fats, such as saturated fats and trans fats (reading food labels can help you figure out if your favorite snacks contain these unhealthy ingredients).

Try to eat at least five servings of fruits and vegetables each day.

Avoid sugary soft drinks and fruit drinks.

Don't smoke. It can damage the heart and blood vessels.

Your heart deserves to be loved for all the work it does. It started pumping blood before you were born and will continue pumping throughout your whole life.

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Your Heart & Circulatory System (for Kids)

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Your heart is a hard-working muscle. Find out more in this article for kids.

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Trusted information on everyday and complex child health conditions from The Hospital for Sick Children.

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Every single person has a skeleton made up of many bones. These bones give your body structure, let you move in many ways, protect your internal organs, and more.

It's time to look at all your bones - the adult human body has 206 of them!

What Are Bones Made Of?

If you've ever seen a real skeleton or fossil in a museum, you might think that all bones are dead. Although bones in museums are dry, hard, or crumbly, the bones in your body are different. The bones that make up your skeleton are all very much alive, growing and changing all the time like other parts of your body.

Almost every bone in your body is made of the same materials:

The outer surface of bone is called the periosteum (say: pare-ee-OSS-tee-um). It's a thin, dense membrane that contains nerves and blood vessels that nourish the bone.

The next layer is made up of compact bone. This part is smooth and very hard. It's the part you see when you look at a skeleton.

Within the compact bone are many layers of cancellous (say: KAN-sell-us) bone, which looks a bit like a sponge. Cancellous bone is not quite as hard as compact bone, but it is still very strong.

In many bones, the cancellous bone protects the innermost part of the bone, the bone marrow (say: MAIR-oh). Bone marrow is sort of like a thick jelly, and its job is to make blood cells.

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How Do Bones Grow?

When you were a baby, you had tiny hands, tiny feet, and tiny everything! Slowly, as you grew older, everything became a bit bigger, including your bones.

A baby's body has about 300 bones at birth. These eventually fuse (grow together) to form the 206 bones that adults have. Some of a baby's bones are made entirely of a special material called cartilage (say: KAR-tel-ij). Other bones in a baby are partly made of cartilage. This cartilage is soft and flexible. During childhood, as you are growing, the cartilage grows and is slowly replaced by bone, with help from calcium.

By the time you are about 25, this process will be complete. After this happens, there can be no more growth - the bones are as big as they will ever be. All of these bones make up a skeleton that is both very strong and very light.

What Does the Spine Do?

Your spine is one part of the skeleton that's easy to check out: Reach around to the center of your back and you'll feel its bumps under your fingers.

The spine lets you twist and bend, and it holds your body upright. It also protects the spinal cord, a large bundle of nerves that sends information from your brain to the rest of your body. The spine is special because it isn't made of one or even two bones: It's made of 33 bones in all! These bones are called vertebrae (say: VER-tuh-bray) and each one is shaped like a ring.

There are different types of vertebrae in the spine and each does a different kind of job:

The first seven vertebrae at the top are called the cervical (say: SIR-vih-kul) vertebrae. These bones are in the back of your neck, just below your brain, and they support your head and neck. Your head is pretty heavy, so it's lucky to have help from the cervical vertebrae!

Below the cervical vertebrae are the thoracic (say: thuh-RAS-ik) vertebrae, and there are 12 in all. These guys anchor your ribs in place. Below the thoracic vertebrae are five lumbar (say: LUM-bar) vertebrae. Beneath the lumbar vertebrae is the sacrum (say: SAY-krum), which is made up of five vertebrae that are fused together to form one single bone.

Finally, all the way at the bottom of the spine is the coccyx (say: COK-siks), which is one bone made of four fused vertebrae. The bottom sections of the spine are important when it comes to bearing weight and giving you a good center of gravity. So when you pick up a heavy backpack, the lumbar vertebrae, sacrum, and coccyx give you the power. When you dance, skip, and even walk, these parts help keep you balanced.

In between each vertebra (the name for just one of the vertebrae) are small disks made of cartilage. These disks keep the vertebrae from rubbing against one another, and they also act as your spine's natural shock absorbers. When you jump in the air, or twist while slamming a dunk, the disks give your vertebrae the cushioning they need.

What Do the Ribs Do?

Your heart, lungs, and liver are all very important, and luckily you've got ribs to keep them safe. Ribs act like a cage of bones around your chest. It's easy to feel the bottom of this cage by running your fingers along the sides and front of your body, a few inches below your heart. If you breathe in deeply, you can easily feel your ribs right in the front of your body, too. Some thin kids can even see a few of their ribs right through their skin.

Your ribs come in pairs, and the left and right sides of each pair are exactly the same. Most people have 12 pairs of ribs, but some people are born with one or more extra ribs, and some people might have one pair less.

All 12 pairs of ribs attach in the back to the spine, where they are held in place by the thoracic vertebrae. The first seven pairs of ribs attach in the front to the sternum (say: STUR-num), a strong bone in the center of your chest that holds those ribs in place. The remaining sets of ribs don't attach to the sternum directly. The next three pairs are held on with cartilage to the ribs above them.

The very last two sets of ribs are called floating ribs because they aren't connected to the sternum or the ribs above them. But don't worry, these ribs can't ever float away. Like the rest of the ribs, they are securely attached to the spine in the back.

What Does the Skull Do?

Your skull protects the most important part of all, the brain. You can feel your skull by pushing on your head, especially in the back a few inches above your neck. The skull is actually made up of different bones. Some of these bones protect your brain, whereas others make up the structure of your face. If you touch beneath your eyes, you can feel the ridge of the bone that forms the hole where your eye sits.

And although you can't see it, the smallest bone in your whole body is in your head, too. The stirrup bone behind your eardrum is only .1 to .13 inches (2.5 to 3.3 millimeters) long! Want to know something else? Your lower jawbone is the only bone in your head you can move. It opens and closes to let you talk and chew food.

Your skull is pretty cool, but it's changed since you were a baby. All babies are born with spaces between the bones in their skulls. This allows the bones to move, close up, and even overlap as the baby goes through the birth canal. As the baby grows, the space between the bones slowly closes up and disappears, and special joints called sutures (say: SOO-churs) connect the bones.

What Do the Bones In the Arm Do?

As you sit and type at the keyboard, while you swing on a swing, even when you pick up your lunch, you're using the bones in your fingers, hand, wrist, and arm.

Each arm is attached to a shoulder blade or scapula (say: SKA-pyuh-luh), a large triangular bone on the upper back corner of each side of the ribcage. The arm is made up of three bones: the humerus (say: HYOO-muh-rus), which is above your elbow, and the radius (say: RAY-dee-us) and ulna (say: UL-nuh), which are below the elbow.

Each of these bones is wider at the ends and skinnier in the middle, to help give it strength where it meets another bone. At the end of the radius and ulna are eight smaller bones that make up your wrist. Although these bones are small, they can really move! Twist your wrist around or wave and you'll see how the wrist can move.

What Do the Bones in the Hand Do?

The center part of your hand is made up of five separate bones. Each finger on your hand has three bones, except for your thumb, which has two. So between your wrists, hands, and all your fingers, you've got a grand total of 54 bones - all ready to help you grasp things, write your name, pick up the phone, or throw a softball!

What Do the Leg Bones Do?

Sure, your arm, wrist, hand, and finger bones are great for picking up the phone, but how are you supposed to run to answer it? Well, with the bones of the legs and feet!

Your legs are attached to a circular group of bones called your pelvis. The pelvis is a bowl-shaped structure that supports the spine. It is made up of the two large hip bones in front, and behind are the sacrum and the coccyx. The pelvis acts as a tough ring of protection around parts of the digestive system, parts of the urinary system, and parts of the reproductive system.

Your leg bones are very large and strong to help support the weight of your body. The bone that goes from your pelvis to your knee is called the femur (say: FEE-mur), and it's the longest bone in your body. At the knee, there's a triangular-shaped bone called the patella (say: puh-TEL-luh), or kneecap, that protects the knee joint. Below the knee are two other leg bones: the tibia (say: TIH-bee-uh) and the fibula (say: FIH-byuh-luh). Just like the three bones in the arm, the three bones in the leg are wider at the ends than in the middle to give them strength.

The ankle is a bit different from the wrist; it is where the lower leg bones connect to a large bone in the foot called the talus (say: TAL-iss). Next to the talus are six other bones. But the main part of the foot is similar to the hand, with five bones. Each toe has three tiny bones, except for your big toe, which has just two. This brings the bone total in both feet and ankles to 52!

Most people don't use their toes and feet for grabbing stuff or writing, but they do use them for two very important things: standing and walking. Without all the bones of the foot working together, it would be impossible to balance properly. The bones in the feet are arranged so the foot is almost flat and a bit wide, to help you stay upright. So the next time you're walking, be sure to look down and thank those toes!

What Do Joints Do?

The place where two bones meet is called a joint. Some joints move and others don't.

Fixed joints are fixed in place and don't move at all. Your skull has some of these joints (called sutures, remember?), which close up the bones of the skull in a young person's head. One of these joints is called the parieto-temporal (say: par-EYE-ih-toh TEM-puh-rul) suture - it's the one that runs along the side of the skull.

Moving joints are the ones that let you ride your bike, eat cereal, and play a video game - the ones that allow you to twist, bend, and move different parts of your body. Some moving joints, like the ones in your spine, move only a little. Other joints move a lot. One of the main types of moving joints is called a hinge joint. Your elbows and knees each have hinge joints, which let you bend and then straighten your arms and legs. These joints are like the hinges on a door. Just as most doors can only open one way, you can only bend your arms and legs in one direction. You also have many smaller hinge joints in your fingers and toes.

Another important type of moving joint is the ball and socket joint. You can find these joints at your shoulders and hips. They are made up of the round end of one bone fitting into a small cup-like area of another bone. Ball and socket joints allow for lots of movement in every direction. Make sure you've got lots of room, and try swinging your arms all over the place.

Have you ever seen someone put oil on a hinge to make it work easier or stop squeaking? Well, your joints come with their own special fluid called synovial fluid (say: SIH-no-vee-ul) that helps them move freely. Bones are held together at the joints by ligaments (say: LIH-guh-mints), which are like very strong rubber bands.

How Can I Take Care My Bones?

Your bones help you out every day so make sure you take care of them. Here are some tips:

Protect those skull bones (and your brain inside!) by wearing a helmet for bike riding and other sports. When you use a skateboard, in-line skates, or a scooter, be sure to add wrist supports and elbow and knee pads. Your bones in these places will thank you if you have a fall!

If you play sports like football, soccer, lacrosse, or ice hockey, always wear all the right equipment. And never play on a trampoline. Many kids end up with broken bones from jumping on them. Broken bones can eventually heal, but it takes a long time and isn't much fun while you wait.

Strengthen your skeleton by drinking milk and eating other dairy products (like low-fat cheese or frozen yogurt). They all contain calcium, which helps bones harden and become strong.

Be active! Another way to strengthen your bones is through exercise like running, jumping, dancing, and playing sports.

Take these steps to be good to your bones, and they will treat you right!

Date reviewed: January 2023

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Listen Play Stop Volume mp3 Settings Close Player Larger text size Large text size Regular text size Every single person has a skeleton made up of many bones. These bones give your body structure, let you move in many ways, protect your internal organs, and more.

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Sure, a skeleton looks sort of creepy, but without it, you'd be little more than a pile of jelly. Most of your body parts are soft and squishy. Bones are hard and strong. They hold you up so you can move around. Your body has more than 200 bones. Put them together and they're called your skeleton.

Bones are linked together by joints. Joints let you move and bend. Inside a bone is marrow. Marrow looks a little like jelly. It helps your body make blood. Covering the marrow is light, spongy bone. Compact bone covers the outside. It is hard and strong.

Fun Facts about Human Bones for Kids

X-ray machines let a doctor see your bones. If you break a bone, it can grow together again if you keep it still. That's why you might have to wear a cast.

Babies have soft bones. As they grow, the bones harden.

The thigh bones are the biggest bones in your body.

The bones in your ear are the smallest.

Human Bone Vocabulary

Learn More All About Human Bones, Skeleton and Body Movements

Watch this interesting video all about human bones:

An animated video explaining the skeletal and muscular system of the human body.

Human Bones Q&A

Question: Are bones just for helping us move?

Answer: The bones in your arms and legs help your muscles move. But what about your skull or your ribcage? These bones protect your body. Your skull protects your brain and your ribcage protects your heart and lungs.

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Question: How can I keep my bones healthy?

Answer: Your body needs calcium, which bones contain. If you don't get enough calcium, your body will take it from your bones, which can weaken them. Foods like milk, yogurt, cheese and broccoli contain lots of calcium, so eat up! Protecting your bones is a good idea too. Wear a helmet when you ride your bike!

Enjoyed the Easy Science for Kids Website all about Human Bones info? Take the FREE & fun Human Bones quiz and download FREE Human Bones worksheet for kids. For lengthy info click here.

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Sure, a skeleton looks sort of creepy, but without it, you'd be little more than a pile of jelly. Most of your body parts are soft and squishy. Bones are hard and strong. They hold you up so you can move around. Your body has more than 200 bones.

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DK Find Out! | Fun Facts for Kids on Animals, Earth, History and more!

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Visit DK Find Out! to learn about dinosaurs, space, animals, nature & more. Fun learning activities for kids with videos, quizzes & galleries at DKFindOut.com

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Run Slideshow

Time to bone up on the human skeleton, kids! So how exactly does this fragile internal structure that keeps us upright and keeps our head on our shoulders operate? First things first: in Bones, kids will be surprised to learn that by the time they're 20, they will have almost a hundred fewer bones than when they were born. (Read this issue to find out why!) They'll also find out what bones have in common with rocks, and read about the five types of bones and what they do; among other things, some help make blood, some protect nerves, and some help keep our organs in place.

The human skeleton, for kids, gets the full run-down here; they'll learn about the axial skeleton, which includes the all-important spinal cord, and the appendicular one, which makes up the bones of our limbs. Moving on to the animal world, kids will enjoy reading about how salamanders can grow back missing limbs, and why antlers are bones, but horns are not. They'll be intrigued by diagrams showing how fossils are made, and be surprised to find out that ancient Egyptians used ground-up mummies in medicines. Wrapping things up is a section describing bone maladies and the healing process of the human skeleton; for kids curious about X-rays, there are also some great images of hands and animal skeletons that reveal these incredible structures in colorful detail.

Time to bone up on the human skeleton, kids! So how exactly does this fragile internal structure that keeps us upright and keeps our head on our shoulders operate? First ...
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Run Slideshow Time to bone up on the human skeleton, kids! So how exactly does this fragile internal structure that keeps us upright and keeps our head on our shoulders operate? First things first: in Bones, kids will be surprised to learn that by the time they're 20, they will have almost a hundred fewer bones than when they were born.

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What Are the Lungs and Respiratory System?

The lungs and respiratory system allow us to breathe. They:

This exchange of oxygen and carbon dioxide is called respiration.

How Do the Lungs and Respiratory System Work?

The cells in our bodies need oxygen to stay alive. Carbon dioxide is made in our bodies as cells do their jobs.

The lungs and respiratory system allow oxygen in the air to be taken into the body, while also letting the body get rid of carbon dioxide in the air breathed out.

When you breathe in, the diaphragm moves downward toward the abdomen, and the rib muscles pull the ribs upward and outward. This makes the chest cavity bigger and pulls air through the nose or mouth into the lungs.

In exhalation, the diaphragm moves upward and the chest wall muscles relax, causing the chest cavity to get smaller and push air out of respiratory system through the nose or mouth.

Every few seconds, with each inhalation, air fills a large portion of the millions of alveoli. In a process called diffusion, oxygen moves from the alveoli to the blood through the capillaries (tiny blood vessels) lining the alveolar walls. Once in the bloodstream, oxygen gets picked up by the hemoglobin in red blood cells. This oxygen-rich blood then flows back to the heart, which pumps it through the arteries to oxygen-hungry tissues throughout the body.

In the tiny capillaries of the body tissues, oxygen is freed from the hemoglobin and moves into the cells. Carbon dioxide, made by the cells as they do their work, moves out of the cells into the capillaries, where most of it dissolves in the plasma of the blood. Blood rich in carbon dioxide then returns to the heart via the veins. From the heart, this blood is pumped to the lungs, where carbon dioxide passes into the alveoli to be exhaled.

What Are the Parts of the Respiratory System?

The respiratory system includes:

How Does the Respiratory System Work?

Air enters the respiratory system through the nose or the mouth. If it goes in the nostrils (also called nares), the air is warmed and humidified. Tiny hairs called cilia (say: SIL-ee-uh) protect the nasal passageways and other parts of the respiratory tract, filtering out dust and other particles that enter the nose through the breathed air.

What's the Pharynx?

The two openings of the airway (the nasal cavity and the mouth) meet at the pharynx ( throat) at the back of the nose and mouth. The pharynx (say: FAR-inks) is part of the digestive system as well as the respiratory system because it carries both food and air.

What's the Esophagus? What's the Epiglottis?

At the bottom of the pharynx, this pathway divides in two:

one for food - the esophagus (say: ih-SAH-fuh-gus), which leads to the stomach

one for air - the epiglottis. The epiglottis (say: eh-pih-GLAH-tus), is a small flap of tissue that covers the air-only passage when we swallow, keeping food and liquid from going into the lungs.

What's the Larynx? What Are the Vocal Cords?

The larynx (voice box) is the top part of epiglottis (the air-only pipe). This short tube contains a pair of vocal cords, which vibrate to make sounds.

What's the Trachea?

The trachea (windpipe) is the continuation of the airway below the larynx. The walls of the trachea (say: TRAY-kee-uh) are strengthened by stiff rings of The trachea, or windpipe, is the continuation of the airway below the larynx.

The walls of the trachea are strengthened by stiff rings of cartilage to keep it open. The trachea is also lined with cilia, which sweep fluids and foreign particles out of the airway so that they stay out of the lungs.

What Are Bronchi? And What Are Bronchioles?

At its bottom end, the trachea divides into left and right air tubes called bronchi (pronounced: BRAHN-kye), which connect to the lungs. Within the lungs, the bronchi branch into smaller bronchi and even smaller tubes called bronchioles (say: BRAHN-kee-olz).

What Are Alveoli?

Bronchioles end in tiny air sacs called alveoli (say: al-VEE-uh-lie), where the exchange of oxygen and carbon dioxide actually takes place. Each person has hundreds of millions of alveoli in their lungs. This network of alveoli, bronchioles, and bronchi is known as the bronchial tree.

What's the Pleura?

The lungs also contain elastic tissues that let them inflate and deflate without losing shape. They're covered by a thin lining called the pleura (say: PLUR-uh).

What's the Thorax?

The chest cavity, or thorax (say: THOR-aks), is the airtight box that houses the bronchial tree, lungs, heart, and other structures.

What's the Diaphragm?

The top and sides of the thorax are formed by the ribs and attached muscles, and the bottom is formed by a large muscle called the diaphragm (say: DYE-uh-fram). The chest walls form a protective cage around the lungs and other contents of the chest cavity.

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Your Lungs & Respiratory System (for Kids) - Nemours KidsHealth

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What’s something kids are doing all day, every day? Breathing! Your lungs are large and in charge of breathing, so read all about them in this article.

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Lungs - Human Body Parts - Pre School - Animated Videos For Kids