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My definition of physical fitness is exercising to reach goal then being able to maintain it by eating healthy like fruits and vegetables and less sweets or junk food and keep exercising daily.

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My definition of physical fitness is being in good shape, and being in the outdoors often, or doing any physical activity.

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My definition of physical fitness is to be outside everyday doing something that's active. You can play a game with friends, go on runs, or even make up a game if you have nobody to play a game with

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to me physical fitness is to be in shape and not be overweight.

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to me physical fitness is being able to stay in shape and be healthy. it means exercising daily and eating healthy foods. but also don't overwork yourself to where its unhealthy to work out and not have a healthy diet.

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There are many types to get your body well maintain. One of them being having a

great physical fitness. I think physical fitness is a daily exercise that helps out alot in your health and your daily life activities. Especially because it focuses more on muscular strength, muscular endurance, cardiorespiratory endurance, body composition, and flexibility. I also believe that in can help out your body a  lot by preventing from causing major medical conditions. Meaning in can help you achieve most active activities such as sports. Overall this is a way to get your heart, lungs, blood vessels and muscles to work together to help your body maintain a well healthy body.  That's what I think physical fitness is.

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To me physical fitness means being active daily and keeping a good shape. It means exercising regularly. Finding a sport that you enjoy is a good way to stay physically fit.

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In my opinion, physical fitness is exercising daily, taking care of yourself , and being on a simple diet. you can be physical fit by like going hiking,eating healthy and not eating too much

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To me, being physicaly fit doesnt mean that you have to be the fastest or the strongest. To be physicaly fit, you just need to be active daily. you need to be active enough to the point that you dont find simple things like running or riding a bike overly exhausting.

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To me physical fitness means working out daily for example going on a run and also being in good shape

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To me definition for Physical Fitness is giving yourself a goal,like how much pounds you will lose in 1 month and how much protines and green stuff you will eat in 1 day to
a week or even a month

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To me physical fitness means that someone is getting physical exercise or in a sport. It also means to be get the correct amount of daily water and energy.

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To me physical fitness is being active every day and taking care of your body. Also physical fitness could be just getting up and walking around instead of sitting on the couch all day.

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To me physical fitness  is going out exercising on a daily basis and eat foods that will benefit you later in the day.  You can also just take a jog every night and every morning to get your blood moving and your heart moving even just walking or a kicking a ball will do as long as your not doing something wont benefit you.

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Physical fitness to me means to work out daily and get enough exercise to keep your body physically healthy.

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To me physical fitness is when you are getting daily exercises. Also

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To me, physical fitness is exercising daily and eating the right foods to keep and have energy throughout the day. and have that energy for a good amount of time.

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To me physical fitness is being able to get up and take care of your body. Example is getting up everyday and eating healthy. Another one is getting some physical excercise every day.

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My definition of physical fitness is getting daily exercise and always making sure you're in shape and able to do everyday things. The daily exercise can be anything from going on a jog to getting a full on workout.

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To me, physical fitness means exercising most of the time and staying fit. By finding an activity or sport, it can be a good way to stay in shape.

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My definition of physical is being active a lot. I also think it means eating healthy.

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My definition of physical fitness is getting out daily to exercise. It does not have to be anything remotely difficult, it just has to require constant work. Something as simple as running, jogging, or walking a lap each morning or picking up a few weights each day, swimming a few laps or putting in a couple of push ups. Some sort of constant moving activity is enough to be your physical fitness. As you progress into your physical journey, you can push yourself more each day.

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To me, physical fitness means exercising regularly and staying in shape. Finding something you enjoy like a sport is a good way to stay fit while doing something you like.

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To me, Physical Fitness is trying to be nice to you body by exercising for a reasonable amount of time and trying to get your heart rate up. Also exercising your muscle for more energy

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My definition of physical fitness is finding something you enjoy doing that includes frequent movement, and then performing in that task multiple times week to feel healthy and self confident in yourself.

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To me, the definition of physical fitness is being in shape and exercising often. I also think that it means eating right and just making your body healthy.

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To me, as a runner, being physically fit is eating right and exercising as much as you can. You probably would look better and feel better.

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Write your name
Answer the prompt: What is your definition of Physical Fitness