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moving your foot towards the shin (standing on your heels)

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pointing the toes downward (standing on your toes)

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full rotation of the shoulder in a circle

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rotating outward (lateral rotation)

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rotating inward (medial rotation)

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movement below the horizontal, movement in an inferior direction

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movement in a superior direction above the horizontal

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moving the palm from an posterior, down facing position to a anterior, up facing position- to "hold a bowl of soup"

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moving the palm from an anterior, up facing position to a posterior, down facing position- to "pour out the soup"

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moving two bones away from each other, increasing the joint angle and distance between bones.

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bringing two bones closer together, decreasing the joint angle.

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divides the brain into an anterior and posterior portion

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the median vertical longitudinal plane that divides a bilaterally symmetrical animal into right and left halves

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divides the body into superior and inferior portions

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towards the main body or reference oint

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away from the main body or reference point

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Position used as a reference to identify and describe the relation of body parts to one another, standing straight, feet shoulder width apart, elbows straight, palms facing forward.

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towards the outside or away from the midline of body

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towards the inside, midline of the body

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laying on your back, stomach facing up

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laying on your stomach, back facing up

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towards the bottom or feet

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towards the top or head

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The front side

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The back side