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MẪU BÀI VIẾT - THAM KHẢO

Hello teacher, my name is Anh Thu, I'm 18 years old and live in HCM city. Today I would like to talk about my fitness and eating habits. My shape is normal and chubby, I don't have daily exercise. But sometimes I swim in the afternoon, I swim at the pool near my house. I have unhealthy eating habits, I usually eat meat, rice, and fruit and drink milk tea, soda, and soft drink. But sometimes I like to eat vegetables and cheese, usually avoid fatty foods like cheese and fruits like bitter melon. I avoid fast food because it is harmful to health. Unhealthy eating habits are soft drinks, fast food, and candy. Staying in shape helps have good health and healthy habits. I sleep 8 hours a day and I go to sleep at 23:00. That is my topic. Thanks for listening.

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Hello teacher, my name is Hieu. I’m 18 years old, now I'm living and studying at FPT Polytechnic  in HCM City. Today I would like to talk about my fitness and eating habits. First of all i think my shape is skinny and taller than a few people, i don’t sure about that ( hahahaha). I think it is very important to stay in good shape. Because if we are in good shape, more people will notice and it will be easier to get a girlfriend. I don't exercise every day but I climb up and down the 11th floor of the Orbital Building (QTSC 9 Building) every day so I'm not too worried about my health. But sometimes when I'm diligent, I'll go for a run at Quang Trung Software Park. I usually go to bed at 11pm. My sleep lasts about 7 hours or 7 hours and 30 minutes. I have unhealthy habits. For example, I rarely eat breakfast and often drink coffee instead of my breakfast and not eating on time. I usually eat meat, fish, instant noodles, a few vegetables and drink milk tea, soft drinks and some beer when I'm sad. Unhealthy eating habits are soft drinks, fast food, and beers. I keep away from fast food and beer  because it is harmful to my health and my stomach. And that's all I want to share, thanks for listening.

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Hello teacher, my name is Phùng Thành Phương, but you can call me Tyler if you want. Today I would like to talk about my fitness and my eating habits.
First thing first, about fitness. I think my body is actually in a decent shape right now even though I am a smoker. I think it is crucial to stay in a good shape because in my opinion, if you have a good-shaped body it means that you are living in a healthy way, it also proves that you are exercising regularly and a fit body would boost your confidence a lot.
For me, I usually workout at home, and when I was still in my hometown I also went swimming every day with my brother. So if you ask me whether I'm a potato couch or not, I would definitely say no.
To stay in shape, I do pushups and crunches at home. I also have a 20 kilos barbell for the arms and legs exercises. I workout for like 3-4 days a week and every time I workout, I always try to push myself to the limit.
As you can see I am writing this topic at over 12 midnight. I often stay up late to do homework or play games with my friends. Because of that, I think I don't have a specific sleeping time. I know it is bad for my health so I am trying to go to sleep sooner. I don't like to oversleep so I only sleep for about 6 or 7 hours a day.
Secondly, about my eating habits. To keep myself in a good shape, I also have to eat healthily. I often eat eggs, meat, and veggies, because I know those foods contain mineral nutrients and there's a lot of protein in eggs and meat. I like to drink milk and energy drinks but if I'm in a bar or a party I would like to get myself some alcohol or beer.
It is essential to know what type of food is good or bad for your health so here is some of the healthy food that I usually eat: Fruit and Veggies because they are easy to incorporate into your diet. Next are eggs and meat because they are high in protein which is good for my muscles. For the unhealthy foods, I would recommend you guys avoid eating too much junk food or drinking too much alcohol. You should also try not to skip meals because they are bad habits and should be avoided. Try to eat more veggies and fruit and have a glass of milk every day. I also try to stay away from fast food. They are very high in sugar, salt, and unclean oil Some might taste delicious but eating too much of them and you may get sick.
In summary, I would like to say that staying in shape and having healthy eating habits are very important for your health and your own shake.
Thank you for listening.

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Hi teacher, my full name is Sang, you can call me by my English name is Selix. Today, I would like to talk about my fitness and eating habits. First of all, I know that I do not have a good- looking body and I have to be honest that I do not care about a good shape because I am on the nine cloud when eating. This means do not show that I am a couch potato, because I usually go sightseeing in a park and swimming in a pool with my friends. I sleep 8 hours everyday totally in night, nevertheless I rarely take a nap 1 hour after having lunch. Secondly, I want to try everything related to food in the world. I usually eat PHO BO in the morning because it is quite delicious and easy to eat. I drink a lot of mineral water every day because i know that water potion is very crucial to keep the body good and avoid of some problems from the diseases. I hope that i can eat a huge of fruits and vegetable like apple, banana, crocoli,… in future and try not to eat more fastfood such as hameburger, pizza… This leads to a fact that my health will be better. In conclusion, I’d like to say that staying in shape and having healthy eating habits are very important in life to have a strong body to do everything and a long lifespan to enjoy the food a round the world. Thanks for reading to the end.

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| Student’s writing: Hello teacher, my name is Selix. Today, i would like to talk about my last vacation with my family. First of all, if someone ask me about my hobby, I would tell them about my holiday trips with my friends and my family members. Honestly, I am a full time student so I do not have lots of free time to visit a removed place. However, I still spend one week every three months on going a famous place. The most recent tour with my parents is Da Lat city, which is well-known a dreamlike city in VN because not only the nice atmosphere by the cool weather and the style of the infrastructure, but also the best food included hot meal and fresh vegetable. This city is quite near my hometown so I just need 2 hours to come there by a 4 seated- private car. I stayed in a white villa for 4 days, during that time I enjoyed lots of delicious meal in nice restaurant and in the night market, took a number of pictures about Da Lat city and went to Datanla Waterfall, ZooDoo Zoo, Robin Hill,… In general, I had a great time and lots of happiness with my parents for 4 days in Da Lat city. I loved all of things there but the most is the air of the city, which was very pleased my body and a little bit my spirit. Some thing forced under my mood that I see many couples on the street. I really want to visit Da Lat city again, but in case of that I have a girl friend. In conclusion, I would like to say that my most recent vacation to Dalat city was wonderful. Everything was perfect, except for one problem, and I really hope to visit this incredible city more in the near future with my destiny. Thank you for reading here, see you.

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Hello teacher, my name is Nam. I'm 18 year old, now i'm living in HCM city. Today I would like to talk about my fitness and eating habits.
First thing, it's about my shape. My shape is normal like everyone in 18, i'm quite tall and skinny, i think that i have a good-looking. I got to say that important to stay in shape because in my point of view, you need a good-looking, it bring convenience when you looking for some work such as MC, actor, staff, etc... Even when you want to get a girlfriend, it more easier.
Come to me, i was exercise everyday in the past but now i'm don't. In sometime, when i stay in my home town i went swimming with my friends so that why i don't think i'm a couch potato. About my eating habits, i think it not healthy to much because i usally  pretermit my breakfast although it's important. I only eat luch and dinner in everyday. But on the other hand, my menu is quite healthy cause i alway eat vegetable in my all food, after that i will 🤬 alost of water or buy some juice to drink. If you want to eat healthy you must eat more thing like fresh fruit, vegetable, drink juice, etc... Beside that we have unhealthy food like fast-food or unhealthy drink like beer, soda. About fast-food and beer, i have it sometime but it rarely because it really harmful to my health. I think stay in shape and have healthy eating habits is important to have a strength to do every thing and have a long life.
That it's the end of my speaking, thank you for listening

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Hello teacher, my name is Khang, I'm 20 years old and live in HCM city. Today i would like to talk about my fitness and eating habits. My shape is very skinny , i don't have a good shape yet but i'll do more exercise to have a good shape and more healthy eating harbits .I think it's very  important to stay in shape, beacause have a good shape make you more confident and good looking. I often go swimming at the swimming pool , i usually sleep late to make sure i don't miss anything in day , the time i sleep at 12AM-1AM, it's take me 6 hours to sleep in day .
I usually eat vegetables and a lots of rice everyday to stay in shape ,i really love gas drink and milktea. I'm trying to avoid gas drink and replace to fruit juice.  You should avoid junk food, fast food because high calories, fat, sugar.
In conclusion, I’d like to say that staying in shape and having healthy eating habits are very important in life

Thank you for listening

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Hello teacher, my name is Bao, I'm 31 years old. My hometown is Go Cong town and I live in HCM city for now. Today I would like to talk about my fitness and eating habits.
First of all, I want to say that I do not have a good shape because my major - software development, requires me to spend hours sitting in front of a computer screen so I do not have enough time for doing any excirses. But I think it is really important to stay in shape because sitting at one place for a long time can make you suffer from diabetes, heart related diseases, etcetera. And I will try to improve my schedule to do some physical activities in future.
I am not a couch potato but I think there are some similarities between me and a couch potato like staying one place for a long time, looking at screen of computer/television all day.
Next month, I will go to the gym, and go running in the early moring at a gym room near my house. I will do all those activities about four times a week and spend 2 hours for that per day. Beside that, I have to pay attention to my eating habits so that I can get the beneficial effects of exercise. I need to divide the meals into smallers portions like 4 meals per day instead of 3 meals per day, and avoid grains, fatty foods as much as I can. I usually go to bed at 10 pm and the sleep will last at least 7 hours so that I can get enough energy to start a new day.
In conclusion, I would like to say that staying in shape and having healthy

eating habits are very important in life. That brings me to the end of my talk. Thank you for your listening.

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It's very nice to meet you, Mr. Phung. I'm Hoan Nam but you can call me Nam. I was born in HCMC and have lived in this city for 18 years. I used to live in District 10 back days but now I'm living in District 8. So today I'm gonna talk about my fitness and eating habits. In my opinion, I think health is a very important part of life. Because when we have good health, we can be able to do things we love. I consider myself a skinny person so I tend to eat kind of foods that have macronutrients. I try to have a proper diet as often as I can which means including plenty of fresh fruit and vegetables  To be more specific, I avoid eating junk food and increase the consumption of vegetables, hit the gym 3 days a week I also try to exercise toulexercise can say that I have a bunch of good habits, one of which is doing vigorous regular exercise. I love jogging. It has changed my life upside down, since it doesn’t only help me to burn plenty of calories to maintain a healthy weight, but it’s also a way to uplift my mood whenever I feel stressed out. L. In conclusion, I do think that fitness& eating habits affect our life. By having balanced fitness and eating habits, we are improving and protecting our health and our future.

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Hello teacher, my name is Thanh Phat, I'm 19 years old and I'm living in HCM city. Today, I would like to talk about my fitness and eating habits. First of all, I think my shape is a little overweight compared to the average person. I think it is important to stay in shape because when we are underweight we won't have enough strength to do the heavy job, in another hand when we are overweight we will feel tired very quickly and can't do anything for a long time, so that is the reason why we should stay in shape. Although I'm overweight I'm still playing basketball to not get weight and improve my shape. I usually play basketball with my team at my high school or some random park which have 2 baskets. However, I have healthy eating habits, I usually eat vegetables, and fruits like bananas, and apples,..., I don't usually drink soft drinks to stay in shape as possible. I love to drink tea more than soft drinks because it doesn't make me thirsty after drinking it and makes me stay focused on the workout or playing basketball. We should avoid fast food as much as possible because it will make us fat very fast and we don't want to do that. As long as we keep avoiding fast food and soft drinks we will stay in shape and improve our health. That is the end of my fitness and eating habits. Thanks for reading to the end

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Hello teacher! My name is Anh Khoa, you can call me Thomas, that's my English name. I'm gonna talk to you about my own fitness and eating habits during the next few minutes.
Personally, I don't think that I'm in a good shape, I have pretty much fat in my belly and femoral area. I knew that it's crucial to stay in shape, it helps us in various aspects. Staying in shape may be the plus point for almost relationship's first sight, moreover being in good shape probably proves that we are in good health rate, good eating habits. Since I know the importance of staying in shape, I cannot be a couch potato so I do exercise every day, not much but enough and suitable to my condition. I always go jogging from 5:20 to 5:45 am in order to be in better shape day by day. Moreover, this activity provides me with a good mood to start a new day. The place where I do exercise every day is the nearby park about 2 minute walk. This park containing many trees is not really large, but only some people out there. I can go running a couple of rounds without bouncing to the others.
The next one is about my eating habits - one of the essential factors to being in a good shape. Although I knew it, my eating habits is not qualified enough. I usually eat noodles instead of the true meal, it occurs multiple times a week. But I have bought vitamin medicines including vitamins b, c, d, and calcium in order to provide back what I lack. The other day when noodles are not the meal, I prepare and make the meal on my own. To describe my meal in one word, it must be 'green'. I'm struggling to swallow all these things up, they're not delicious but healthy. For drink, no money so water is the best choice for my wallet and my health too. Drinking at least 1.5 liters of water per day. Also avoid unhealthy eating habits like eating late at night, skipping brekkie or skipping any meals in the whole day, and addicting to snacks, and fast food too. I used to be really addicted to snacks, I spent approximately 10k VND per day for that. But recently, I have to say no to snacks and fast food cause 2 main reasons. First, I need to save my money. Second, I don't want to gain any fat from those anymore.

To summarize all the ideas in my speech, it's crucial to stay in shape and have healthy eating habits since there is no disadvantage in doing those activities but only benefit.

That brings me to the end of my speech. Thank you so much for listening to me.

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Hello teacher, my name is Tien, I'm 19 years old. Today, I would like to talk about my fitness and eating habits.
I think I don’t have a good shape. Because I’m quite thin. But I still keep my diet in moderation. I usually eat rice with pork, eggs, tofu and vegetables. I avoid eating fast foods like canned fish, canned meat and fatty foods like fried chicken, fried fish ball. We should not eat unhealthy foods such as canned foods, fried foods, greasy foods and drinks such as beer and wine. In addiction, smoking is also one of the unhealthy habits.

All of the things I mentioned above are not good for our health and body.
I exercise regularly, I used to do it at the park, but now I do it at home every morning. I usually go to bed at 10 pm, I set a goal for myself to go to bed early, I sleep 7-8 hours a day. In my opinion, keeping fit is very important, it helps our body to be healthy and beautiful.
That is the end of my speaking. Thank you for your reading.

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Hello teacher, my name is Khải. Today, I would like to talk about my fitness and eating  habit.
First of all, I don't have a good shape, my body is not big enough to be call obese but my bmi is on the heavier side. I  spent most of my time sit in front of the laptop, sometime lay in front of the laptop. I do exercise, but not regularly, when exercise I usually do push up, curl up or squat in my room. I don't do outside activities like tennis, soccer or swimming. I usually go to sleep at 12 p.m and I don't take a nap in the evening, so I sleep about 6 hours a day.
About my eating habbit, I only eat at home every day, I'm usually have a bowl of rice, protein is whatever my mom made that day(pork, chicken, fish,...), some vegetable or soup. If I want to get in shape I will eat more protein, vegetable and exercise on a daily basis. My favorie drink is milk coffe, I drink it every day. Some heathy eating habbit is eating more protein, vegetable, complex carb, cut down on oily food and sugar. Some unheathy eating habbit is having fry, oily, fatty food and a hole lot of sugar every day of the week non stop. Some food you should avoid putting in your body regularly is fastfood and a lot of sweets. Although fastfoood is delicious and convient they are really bad for our body if consume regularly, they high in fat, sugar and some may have chemical to prevent them from spoiling.
In conclusion,I’d like to say that staying in shape and having healthy  eating habits are very important in life, I might get into a diet and exercise to get in shape in the near future, but for the time being, I'm happy with my body right now
And that is the end of my speaking. Thank you for listening.

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Hello teacher, my name is Minh. Today, I would like to talk about my fitness and eating habits.
First of all, I think I have a normal shape, and from my point of view it is very important to stay in shape. Because people are in good shape, in other words they have good health, mostly. I do not exercise everyday,  because I still can not balance my time between study at college and my work. However, I often play soccer with friends two or three times a month. We usually play soccer at a mini soccer field near Tan Son Nhat airport. For me, sleep takes an important part in keeping a good shape, so that I maintain a night sleep about seven or eight hours a day, I usually go to bed before 11.30 p.m and get up at 6.30 a.m.
Besides, I also pay attention to my eating habits to stay in good shape. My daily meals usually contain rice, protein (e.g pork, beef, seafood,..) and vegetables. My favorite drink is coffee with milk, however, I try my best to drink a maximum of two cups of coffee in a day. Because drinking too much coffee in a day can make me feel hot inside and not good for my stomach. In order to stay in shape, I usually eat a small proportion of rice and eat more protein and vegetables, I also avoid eating fast food because fast food has a lot of fat which is not good for my health.
In conclusion, i'd like to say that staying in good shape and having healthy eating habits are very important in life. That is the end of my writing, thank you for your reading.

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Hello teacher, my name is Thanh Giang.I’m 20 years old. Today, i would like to talk about my fitness and eating habit. First of all, i think i not have a good shape. I think to stay in shape very important, because it’s not only just a beautiful body but also a healthy health. to keep in shape I usually do fat burning exercises, some yoga for my shoulders and sleep. I don't run often only 3 times a week and I usually run at the park near my house. My sleep is not very good, I often stay up late because of homework or watching movies. I am gradually improving my sleep by going to bed early before 11:30 pm.Besides, I also pay attention to my eating habits to stay in good shape.In addition, I also eat meals with lots of green vegetables, protein and good fats to improve my physique and better health. I like to drink juice and milk tea, but I usually drink juice and water more. Since my digestive tract is not good, I focus a lot on a long and healthy diet. but sometimes I have unhealthy eating habits like eating fried food or junk food because they are delicious and I like it very much. But for my own health, I only eat enough. I think We should avoid eating fast foods and foods high in sugar. because these foods can make our health go down and that not good at all.In conclusion, I’d like to say that staying in shape and having healthy eating habits are very important in life. That is the end of my speaking.Thank you for your listening.

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Hello teacher, my name is Long. I am 19 years old, currently living in Ho Chi Minh City. Today I would like to talk about my exercise and eating habits. First of all, I don't think I have a great physique because when I eat I always want to eat more. I don't feel like a couch potato. Because every weekend, I usually invite my friends to swim and play badminton. I sleep at 12 PM. I sleep for 6 hours to 8 hours a day because I always have a short nap during the day. Besides, I always pay attention to my diet, eat enough food with rice, vegetables and meat. I like drinking filtered water because it's not toxic. My healthy eating habit is to eat well and drink 2 liters of water a day. Unhealthy eating habits eat not enough nutrients and too much fat, especially for fast food. I don't like spicy foods like bell peppers. For me, staying in shape is not so important, but staying healthy is very important. And eating habits are important because it is a necessary part of being healthy.
Thank you for your listening.

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Hello teacher, my name is Thuong. Today, I would like to talk about my fitness and eating habit.
First of all, I think I don't have a good figure, I have a fat body. I believe keeping fit is very important. Because it keeps me healthy and gets people's good looks. I think I'm a lazy person to do sports. I sometimes go jogging and play volleyball. I usually jog in the gym for an hour and play volleyball with my friends in school or at the stadium. I usually go to bed at 10:30 and sleep about 8 hours.
Besides, I also pay attention to my eating habits to get in good shape. I usually eat rice every day. I usually eat rice with vegetables and meat to keep fit. I like to drink coffee. One of the healthy eating habits is to eat more fruits and vegetables. Unhealthy eating habits often skipping breakfast and often eat at night, eat late at night. I should avoid fast food because it's not good for health.
In conclusion, I’d like to say that staying in shape and having healthy eating is very important in life.
It's all my eating and fitness habits. Thank you for your listening

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Hello teacher, My name is Viet Duc, I'm 21 years old, from Da Lat, and now I live in TPHCM. Today I would like to share about my fitness and my eating habits.
Two years ago, I used to be fit, but recently I've gained about 20 Kilos due to the pandemic and my unhealthy eating habits. I've realized that as I continue with this lifestyle i will be at risk of getting a lot of health problems. So I've started living healthy in order to avoid health diseases and get the shape that I always wanted.
First thing first, I've made myself a daily activities schedule. After breaking down all of my must-done things like going to college, doing homework, cooking,... I have come up with plenty of free time, I've filled those up with exercise and outside activities like jogging for 1 hour every day at 5 am and going to the gym for at least 2 hours a day 5 times a week. Besides, my eating habit is getting much healthier, no more fast food, no more instant noodles and I've given up on rich-sugar drinks like Sodas, milk tea,... Self-cooking is my favorite fitness method, I can cook whatever I want with just a click on the internet. Knowing what food is good and how many calories it has helped me a lot in losing weight. The body's biological clock is very important also, sleeping early and waking up on time is the best way to keep all of my daily schedules together. Sounds like a strict healthy lifestyle. But after a few weeks, it's become very easy. Cause frequent turns to habits and habits turn to discipline.
That's my topic. I'm glad to share this with you. Thanks for listening.

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Hello, my name is Quan, I am 19 years old. Today I will talk about my exercise and eating habits. This is a method that I have seen online and applied in my life. Regarding the exercise regime, I always wake up at 5 am and exercise to refresh my mind and have an active day. I often go jogging with my friends. Regarding the diet, I always limit fast food and greasy food, don't skip breakfast and sometimes snack with clean vegetables. Do not use alcohol, do not smoke and limit recreational alcohol consumption. Thanks for listening.

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Hello teacher, my name is An, today I'd like to talk about your fitness & eating habits.
I look normal, a bit chubby, I don't exercise every day. But sometimes I cycle a few kilometers, I usually cycle in the afternoon. I have unhealthy eating habits, I usually eat rice with fish, soup and meat, I drink very little water in a day, but I really like to eat vegetables and fruits. I avoid eating a lot of fast food. My unhealthy eating habits are soft drinks. I will try to stay fit and create healthy habits. I usually sleep at 23:30. That the end, Thank you for listening

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Hi everyone, my name is Nguyen Le Hoang Thang and grew up in Dong Thap province. Now, I'm learning at school the FPT Polytechnic background in 12 District HCM City. Today, I will be talking about my fitness and eating habits topics like speech want sharing to everybody. First, I think I have a medium-built shape and am somewhat frail. And surely, staying in shape for myself body as for the body of each person is very important. Why? Because simple if haven't stayed in shape in the present life, we can not hold the figure in the eyes the everyone and it will negatively affect the reality habitat. So, I selected such exercises physical as playing football, or volleyball, or many physical activities that are divergent to maintain a well-proportioned figure. Sometimes, I will play that physical activity at weekends with my friend's same hometown because I do not yet really accustom to the environment in this city. We have a trend that is play form-type funnier than seriously. Frequently, I go to sleep later at 01:00 am because I have to go run the deadline, and sometimes I also play the game because bored. So it makes me sleep a little interval 5 hours every night afterward I have to go to school at 06:30 am. Besides, I also pay attention to my eating habits to well-proportioned figure shape such as eating temperately every day. I usually have breakfast with bread and drink milk. And that is my healthy eating habit. Besides, To keep the desired shape, you must avoid unhealthy eating habits such as missing breakfast. That's the important thing. Finally, my topic is over. Thanks for the teacher's and everyone's attention to my topic.

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Hello teacher, my name is Phong. Today, I would like to talk about my fitness and eating habits. First of all, I don’t have a good shape. I think I’m thin. Because I rarely play sports and exercise. I think staying in good shape is very important because to stay in good shape, you need to eat and exercise regularly. So, I think I am a couch potato. After school, I often stay at home. Sometimes I run and do push-ups at the park near my house. I usually go to bed at 12 p.m. My sleep lasts about 6 hours or 7 hours. I don’t have healthy habits. I usually skip breakfast and eat at the wrong time. I usually eat meat, fish, instant noodles and a few vegetables. Besides, I often drink water or soft drink. Milk tea is my favorite drink. I think unhealthy habits are eating too much fast food, drinking soft drink or beers. I avoid eating fast food and drinking beers because it costs lots of money and it’s not good for my health. In the end, thank you for listening.

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Hello teacher, my name is TAN DUC, I'm 19 years old. Today, I would like to talk about my fitness and eating habits.I think I need to gain about 55 kg to look fit and healthy. To reach my target weight, I worked out in the gym and went swimming at the caforlia center with my friends. At the same time, eat in moderation and go to bed early at 11pm, especially eating vegetables every day. I don't like fast food and carbonated and alcoholic drinks because it's unhealthy and expensive. I put up a daily meal plan posted on the cupboard to remind myself to follow the active lifestyle of ordinary people. In summary, we should all have a healthy lifestyle combined with exercise to maintain health and serve life. Especially, minimize the loading of toxic substances into the body, and incomplete quick meals. nutritious. Thank you teacher and you for listening

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Hello teacher, my name is Duong Hoa, this year I am 19 years old and currently studying in HCM City. Today I would like to talk about your fitness and eating habits. My figure is quite tall but a bit thin, I don't exercise every day. But sometimes in the afternoon I play badminton or go jogging. I have quite reasonable eating habits because I eat quite well, I usually eat meat, rice, fruit and drink juice, I don't like carbonated soft drinks because it's not good for me. But sometimes I like to eat nutritious vegetables and nuts, usually avoiding fatty foods like cheese and fruits like bitter melon. I avoid fast food because it's bad for my health, but I still go out to eat with friends from time to time. My sleep is quite unstable because of the nature of studying. If done early, maybe 10PM sleep but if not done early, maybe 2AM, it's very harmful to me and it even causes stomachache. Hopefully it doesn't affect my body too badly. That is the end of my speaking. Thanks for listening.

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Hello teacher, my name is Nguyen Gia Bao today i want to share with you about my fitness and eating habits.First of all im have a big belly because i eat alot of food inclue but not limited: fast food, fatty food and food have rich sugar like dessert,panstry.I dont do exercise often,like one or two time a week but i have part – time job ,where i have to walk a lot when i work there, about 3 kilometer per day.I usally use my free time to do a exercise to be a well-built body and to be diet i planning to eat vegatable and fruit only

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Hello teacher, my name is Ngoc Chien,i would like to talk about my fitness and eating habits.My shape is normal , because i consider myseft not so fat but not so thin , i think that stay in shape is very impotant because it about your appearance and health ,today you will have a lot of advantage if you have a good appearance , but i think i'm a couch potato because i usually spent my time in video games and Youtube , I used to do push-up, belly stick ,jump on the spot at least 20 times each subject.I go for swimming somtimes at the pool near my place , I usually go to bed at 11 pm and spend 6-8 hours on a bed.Besides, I also pay attention to my eating to stay in good shape , I'll eat twice a day breakfast and dinner . I very like to eat vegetables because they are delicious and healthy , I also like to drink energy drink i know this kind of drink isn't good for my health so i start to change to water just water, we should provide calories to our body moderately for example, we should eat more vegetables and reduce meat in our daily meals , a menu full of meat dishes might be yummy but it will be very harmed to our body.we should eat a little of greasy food and limit drinking alcohol .Fast-food may be tasty but it full of grease and it not for our health too . Inconclusion,I'd like to say that staying in shape and having healthy eating habits are very important in life. That bring me to the end of my talk.Thanks for listening.

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Hello teacher, My name is selix. Today, I would like to tell you about my individual dress rules, which was challenging me everytime when I want to go outside.

First of all, I think I care more than one hundrend time about how I look and want to follow hot fashion trends on internet especially Tiktok, Doujin and so on. I am quite into informal clothes types, which is very comfortable for my body and so easy for movement such as household chores, outside activities. that is the reason for a fact that i am wearing a t-shirt and a short pants right off the bat. As for the teenagers, they usually wear the smart casual clothes like a poloshirt or a long-sleeved shirt plus with a long black trouser a pair of sneaker. Nevertheless, sometime they put on the formal clothes for the important meeting or the weeding party. Ironically, nobody want to see some one wear the underwear or bathrobes in the school, which was not prohibited but no one can do it. One secret from me that i had not been wearing graceful green in my life because it is so light and not suit for my skin. From all information above, we can know that wearing the formal clothes help us confident and good- looking in front of many people and putting on the casual outfit make us pleased your body and easily do sport.

Secondly, I have a big love for the newest fashion. That is why I can spend many hours for surfing on Facebook and Youtube to see many genre of clothes but I hardly to purchase them. To be honest, I rarely buy some outfit for my wardrobe instead of my mom who got a lagre number of dress for me every 3 months. Once in blue moon, i have an idea to have some new clothes by myself, I choose to buy them in a physical shop to touch the fabric and choose the exactly colour. Because I saw a lot of news online that they can not get the correct clothes which is so bad and not worth the cost their pay for.

In FPT Polytechnic area, students should dress politely, however we do not have to wear uniform to school every day except the special day. This is a T- shirt, which is the main orange and three strange white lines on the each shouders, I have a nice feeling when I wear because it is not only easy in addition to every long pants, but also the colour of the shirt is very nice. It is not bad for the student wearing the short to school but it is unusual and will be a light point in the school.

In conclusion, I would like to say that my personal dress rules is informal because I want to look active and energetic. However, I also try to dress appropriately on special occasions.

Thank you for your time. Bye.

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Hello teacher, my name is Hieu. Today I will talk about my most recent vacation. At the time I am writing this, it has been about 5 months since my vacation. It was a trip to Ham Thuan Nam district of Binh Thuan province. Me and my family stayed there for 2 days at Bai Da Vang resort. I was very worried about the food, but after eating at the seafood market near the resort and the restaurant in the resort, it changed my mind. The food is very fresh and we really enjoyed every meal there. We spent the first day exploring the landmarks, abandoned tourist areas and the lighthouse “Mui Ke Ga”. In the evening, we light a campfire, sit and chat by the beach. That night we drank quite a lot, so the next day we got up a bit late, after breakfast, we participated in water games, swimming in the sea. Then we moved house. After hanging out and talking to each other, our family became closer to each other. It was really an interesting and meaningful trip for me and I hope that I, my family and my destiny will have many more trips like this soon. And that's all about my trip that I want to share with you. Thanks for reading !!!

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Hello teacher, my name is Phùng Thành Phương. Today, I would like to talk about my most recent vacation.
First of all, I really love going on vacation. I usually go on a vacation 2 or 3 times a year and my most recent trip was to Doc Let beach in May 2022. The place was famous for its magnificent sight and refreshing atmosphere. I went there with a group of my friends on motorcycles. We stayed there to swim and play to cool off in the summer. It was a one-day trip so we had to drive back home in the evening. Lucky for us it was a sunny day and the beach was quite empty. We bought some snacks for the lunch there from the street vendors. It was expensive but the taste is not quite good as I remembered. We also met some foreign tourists. I had a small chat with them and they were kinda friendly.
In general, I had a great time and a lot of fun with my friends there. Me and the boys took a race swim to the ship which was very far from the beach. It was fun but also exhausting. I went there many times but I think that trip was one of my best experiences and if I could I would go there again to enjoy the beach, the cool water, and the sight there once more.
In conclusion, I would like to say that my most recent vacation to Doc Let beach was wonderful. Everything was perfect, except for some minor problems, and I hope to visit that wonderful place again soon. If you have some days off I would recommend you to go to Doc Let beach too.
That's the end of my talk. Thank you for listening.

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Hi teacher, my name is Phat. Today, I would like to tell you about my recent vacation. First of all, I love to travel places. However, I'm a full-time student so I don't have much time to travel. I travel once or twice in one year. My recent vacation was traveling to Ha Noi, the capital of Viet Nam. The reason why Ha No is famous is that here is where uncle Ho's Mausoleum was placed. I went to Ha Noi by plane and stayed at my friend's home for 1 week and go by myself. Because I went there during the time during Lunar New Year so the weather was very cold, and my hand was almost frozen. During the time I stayed in Ha Noi, I had gone to many places and ate so many foods there, it was so delicious. Here is a little secret, Ha Noi is where my soulmate lives. To say that, during the time I stay there and go back to HCM city, I always go out with my love so each day in Ha Noi is the best time I ever have had on my journal road. In conclusion, I'd like to say that my most recent vacation to Ha Noi is wonderful. I hope I could visit Ha Noi in the future to explore more places there and explore with my girlfriend. That is the end of my talk about my recent vacation. Thank you for reading to the end.

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Hello teacher, my name is Khang, today i gonna talk about my recent vacation.
The first of all i really love going on vacation
I often go on vacation maybe once a year. My most recent trip was in Vung Tau beach with my family and we were went there by car last year and there wasn't anything i disliked during the trip ,the  only problem is..... i got car sick. But it's still a wonderful day with beautiful weather and scenic for me.
We stayed there at the hotel for 2 days.
I ate alot of sea food and local food at the restaurant, the food was very fresh and the price was reasonable, staffs in there were very friendly and kind .
i walked along the beach  and go swam with my brother.
In conclusion, I’d like to say that my most recent vacation to Vung Tau beach was amazing. Everything was perfect, except for some minor problems,

and I really hope to visit this wonderful beach again in the near future …

However, I love this trip, because I have time to go with my family and do many things together. That is the end of my speaking.  Thanks for your listening.

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Hello teacher my name is Ngọc Chiến.Today i would like to talk about my recent vacation.
first of all, I really love going on vacation. I usually go on a vacation twice a year, my last vacation was to Da Lat.Da Lat is famous for many sites but the most popular is Xuân Hương lake ,it is located at the center of Da Lat,I went to Da Lat with my friend, we got to Da Lat by coach and stay there for a week.In Da Lat has a pleasant weather in moring and getting cold in the evening, the food in Da Lat is very good too it has variety of food type but most especially is the fruit , people at Da Lat is very friendly and enthusiasm we usually ask for there help when me and my friend don't the way , we also can stay at there too home to take a break when we are tired ,they are very hospitaple.At Da Lat do so many thing like go to Datanla fall,LangBiang mountain and so many other place in Da Lat.We have so many good times together and a lot of wonderful experience that is what i love the most , besides I have a few problem about my trip but it's okay I can handle it,If i have change ,i'll visit this place again because the view ,the weather, the people, the food,... are amazing .
In conclusion.I'd like to say that my most recent vacation to Da Lat city was amazing.Everything was perfect,except for some minor problems,and I really hope to visit this wonderful city again in the near future ...

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Hello teacher, my name is Bao. Today, I would like to talk about my vacation recently.
Summer vacations are the best time to relax and enjoy with family and friends, it’s the time I eagerly waited for every year. This year’s summer vacation is so special to me because I haven't been on any trip after two years of Covid-19 epidemic. I had a wonderful time in Phan Thiet – the city which has the most beautiful beaches and sightseeings in Vietnam. I stayed there for two days at a small but convenient hostel. The first day, the weather was so really wonderful, the atmosphere was fresh and it was warm and sunny all day long. I got up early to see the sunrise on the Mui Ne's beach. It’s the most gorgeous thing I’ve ever seen. Then I swam and lay down on the sand to enjoy beautiful sunlight and the clear blue sky beside rows of coconut trees. I also enjoyed delicious seafood and drank fresh coconuts. The next day, it took me 30 minutes for moving to Sand Dunes in Mui Ne. It is a amazing sightseeing spot located 23 kilometers from the Phan Thiet's city center. It took me 30 minute more to hike up to the top of the sand dunes but it was really worth the try. The Sand Dunes affords a panoramic magnificent view of the huge space and is a really interesting site. Beside that, I used several services like using jeep car to visit scenic sand dunes, joined some physical activities like sliding sand, flying a kite. The weather during the time I stayed was really good and the local people were friendly. I took many photographs to save my memorable vacation and bought a lot of souvenirs, too. I just had so many good memories of that whole trip.
In conclusion, I’d like to say that my most recent vacation to Phan Thiet city was amazing. Everything was perfect, and I really hope to visit this wonderful city again in the near future. That is the end of my speaking.
Thank you for your listening.

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Hello teacher, my name is Minh. Today, I would like to talk about my most recent vacation.

First of all, I really love going on vacation and I often travel four - five times a year. I went to Phu Quoc island on my last trip this June. Phu Quoc island, which is located in southern Vietnam, is famous for its beautiful white beaches and delicious seafood.  After a half year of hard work, I rewarded myself with a 3 days trip to Phu Quoc island and this time I traveled alone. I went to Phu Quoc island by plane, and it took me about an hour from Ho Chi Minh City to get there. At Phu Quoc island, I stayed at Novotel resort, one of the best five star resorts in Phu Quoc. On the first day, I rented a motorbike to explored the island, at first i ate phu quoc's iconic noodle called "bun quay", then i went to a beautiful coffee shop named "chuon chuon bistro" to enjoyed a cup of coffee and took a look the entire island from high ground. After a short break at the resort, I continued driving around the island and headed to Ham Ninh fish village in order to taste fresh seafood. In the evening, I lied down on the beach, drank a glass of cocktail, read my favorite novel and watched the sunset. When the night fell, I went to the night market to have dinner and bought some souvenirs for my family and friends, On the second day at Phu Quoc, I booked a tour to travel around the island by high speed boat, i also tried snorkeling to watch coral. The last day in Phu Quoc, I've just stayed in the resort and enjoyed variable services like spa, swimming in a big pool and fine dining at a restaurant.

In general, I had a great time for myself in Phu Quoc island. Everything was perfect and I really hope to visit this island in the near future. That is the end of my writing, thank you for your reading.

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Hello teacher, my full name is Pham Gia Huy but you can call me Huy. Today i’m going to talk about my most recent vacation. First of all, i really love going on vacation, i mean who doesn’t. Whoever says they don’t like going on vacation definitely a liar. About me, i usually travel only one or two times a year, i dont like travel more than that because is really hurt my wallet everytime i go on vacation. Last year, i went on a trip with my family, we were going to Da Nang coastal city. We went there by plane, is only took us about one hour to fly from Tan San Nhat to Da Nang, we stayed there for three days. When we got there the weather was a little bit couldy and cold, we took a taxi to our hotel on the way there the taxi driver drove us through the Cau Rong, i was quite impressed by how big and long the dragon is. We stayed at the hotel near the beach so the field of view was really amazing. On the first day there, we ate some buffet breakfast at the hotel and then we took the taxi to the Love Bridge, when you standing on the bridge you can see the whole city and on the bridge have alot of locks, also there were alot couples too. After visited the bridge we roaming around the city eating all kind of food and when the night came we visited a very big market but i already forgot the name, there was a tons of junk food in the market and after getting our belly full we got back to the hotel. On the second day there, we went to Ba Na Hills by the cable car, when i got there it was pretty amazing, the French village up there it just like a fairy tale, everything up there it was undescribeable, i was walking around the whole village, visited the flower garden, there was a lot of games you can play. The best part was the Golden Bridge when i was standing there i almost touch the could and the view was fantastic, the weather was freezing up there, at that moment everything was marvelous. We stayed up there the whole day, i didn’t even want to get down. On the last day, we went to some pretty awesome mountain and when the evening came we visited Pho Co Hoi An just like the name the city look really old and peaceful, they also had some unique dishes call Cao Lau it had a really weird taste but also really good at the same time, you definitely had to try that. I have a really good time at Da Nang, if by any chance i would visit this city again. That is all i want to say, thanks for listening.

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Hello teacher, my name is Khải and I would like to talk about my lastest vacation.
First of all, I almost never to go on vacation, unless it's mandatory or with very close friends or family. My lastest vacation was from 5 years ago and I went with my class in highschool. We went to Da Lat, which is famous for its very cold temperure, and a lot of tourist atraction like the Xuan Huong lake, the Clay Tunnel and the Da Lat Flowers Garden. My class went to Da Lat by bus, I was the  exception, I went by plane. I was given permission to went by plane because I have a terrible case of car sickness. It was our last year in highschool and I was given the oppotunity to had the most beautifull memory before graduation. The trip lasted 2 days, we stayed at a hotel near Lam Vien Square. During the trip we visit the Clay Tunnel, the Fowers Garden and some other site. The food was good but not for my taste, the people of Da Lat was cute and friendly.
I had a great time in Da Lat,shared with my friends one of my most treasured memory in highschool. The only bad thing with the vacation is my car sickness. But, despite that  I would go to Da Lat again, maybe alone, but that is a long time from now.
In conclusion, my trip to Da Lat was amazing, and I will go back to that city one more time.
And that bring me to the end of my talk, thank you for your listening

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Hello teacher, my name is Tien. Today, I would like to talk about my recent vacation.
I used to have unforgettable memories with my best friend when we traveled to Hoi An Ancient Town together. Where life is calm and takes on a completely different color. I have researched this place for a long time and finally had the opportunity to visit it. It was a beautiful sunny morning with clear blue skies. We went there by plane and the flight was very smooth. Because we stayed in Hoi An for 2 days, as soon as we arrived, we took a taxi and rented a hotel. After everything was fine, we went to eat together and check in, take pictures, walk the streets, walk through the monuments there. Hoi An Ancient Town is a very famous place with ancient architecture from the streets of houses, pagodas, temples, etc. The people there are very friendly and hospitable, we would have almost lost our way if not with the help of the people there. During the holiday, it is impossible not to mention the food in that place, Hoi An is famous for typical dishes such as Hoi An Cao Lau, Com Hen, Hoi An Phuong Bread,... dishes. This food is so delicious, once I eat it, I will be addicted, I can't resist - this is my favorite thing about going there. The scenery here is so peaceful and relaxing, there are afternoons when I watch the sunset with my best friend, we have had precious time together. I really enjoyed that stay.
That is the end of my speaking. Thank you for your listening.

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Hello teacher my name is Nguyen Viet Duc and today I would like to talk about my most recent vacation.
First of all, I really love going on vacation, which leads to me having a lot of vacations, about twice or three times a year. My last trip was to Binh Ba Island. It is a small island located in Cam Binh Commune, Cam Ranh City, about 60 km south of Nha Trang. Before the rules were removed, this place used to be a military island. Binh Ba beach is still wild and attractive, you can have a chance to see the beautiful coral just under your foot. I went there with my family by car for 2 days. we rented a whole house full of facilities. The food, the weather, and the people there are beautiful, the food is cheap and delicious, the people are very friendly, and the weather is amazing. We had a wonderful time swimming, drinking, eating, and walking along the ocean. But I love seeking the coral the most, you can't get a chance to find better coral than those anywhere else. But the only way to get to this island is by half-hour motorboat, a great experience for some but a great seasick experience for me also. I still have very much more places I wanna come to but if I have a chance I would love to visit there again.
That is all about my latest vacation, thanks for your listening.

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Hello teacher, My name is Thuong. Today I will tell you about my most recent vacation.
First of all, I really like going on a beach vacation. I usually go on vacation once a year. I went to the beach on my last trip. And the place that I go to is Vung Tau. I go with my friend. I go there by my motorbike. I stayed there for 2 days and 1 night. we are in the hotel. The weather was beautiful at that time, very suitable for going to the beach. The seafood is delicious and the people there are very happy. We eat together and go to the beach.
All in all, I had a great and fun time with my friends during the holiday. Vung Tau beach is very beautiful. I had a good time with my friends. My favorite thing in my vacation is watching the sunset over the sea. I had a pretty bad experience where some items are quite expensive and some places have a lot of them. I want to visit that place again because I like the sea very much.
In summary, I would like to say that my most recent vacation to Vung Tau beaches
great. Everything is perfect, except for some minor problems, and I really hope to visit this wonderful city again in the near future.
And that's all about my trip that I want to share with you. Thank you for your listening.

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Hello teacher , my  name is Nguyen Tan Duc. I'm a student at FPT Polytechnic. Today, I would like to talk about my most recent vacation.
That was to Vung Tau trip with my family. We went there by my car and woke up early to start the trip. We stayed there for three days. Everything there is great, seafood is the best and people were very kind and hospitable, sunny weather and gold sand beach is beautiful. I went to Bai Sau Vung Tau with my family sightseeing around and ate at the pubs on the sidewalk.
What I don't like about the beach is it's too crowded . After that trip, I want to go to more places to visit and see more beautiful science of the country. That's all it my speech.
Thank you for listening. Have a nice day.

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Hi teacher, my name is Quan. Today I will talk about my summer vacation. It was 3 days summer vacation in my hometown. On the first day of summer vacation, there was a trade fair in my hometown. At 7 pm, I went there with my mother. There are many products on display such as housewares and toys. There are also games like darts, ball throwing and coloring. My mom and I went sightseeing and played some games and received a teddy bear as a gift. Me and my mother ate mixed rice paper and fried fish balls there. At 10 pm, I went home with my mother and ended the first day of summer vacation in the countryside. On the 2nd day of summer vacation, I went camping with some of my friends in the Wood Mountain. We gathered at her house at 8am and didn't reach the campsite until 9am. We go fishing together and at 11am we grill meat and fish together. We ate together and talked until about 2pm, then went for a walk. We ended our camping trip at 5pm and it was also the end of my 2nd summer vacation. The last day of summer vacation, which is Sunday, I go to the market with my mother in the morning and help her cook for lunch. Around 2pm, I was about to enter the city to continue my studies. And that's my summer vacation. Thank you for listening.

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Hello teachers! My name is Khoa, you can also call me Ronn - that's my English name. Today I would like to talk about my most recent vacation - a wonderful and memorable trip in my life.
At first, I was a guy who lock himself in his room and have no plan to hang out. But when I joined high school, something inside of me changed because of all of my supportive friends. Since that time, I have gone on vacation quite often. We just need to gather up, pull out some specific plans and go. My last trip was to Gia Lao mountain - such a beautiful memory. This place is famous for its atmosphere - fresh and froggy, about food, it must be fried banana tasted a little bit sweet. Obviously that I went with my teammates, about 10 people, we looked like a crowded family, not like a team anymore. We needed to wake up soon and gather up at 5 am, 'cause we have to prepare all the necessary stuff including food, clothes, and a tent. After everything was done, we hopped on our motorbikes and enjoyed the scenic route, it took us about 2 hours to arrive at the spot then we have to climb the mountain, it was not really easy but kinda excited since while we were climbing the mountain, the rain came up and we got wet together. Nearby the notch there is a blank surface, the only thing we needed to do is just set up the tent and then enjoyed the whole trip. We took a lot of pictures together in the fantastic view, enough to be called an album. For lunch, we did a barbecue party and ate together. We also played some activities like hide and seek, badminton, poker, and blackjack too.
To be honest, that trip can be one of my most meaningful memory. The thing that I loved most about my last vacation was the great time being with my friends in the scenic mountain. Although there were some troubles they're nothing when compared with the good aspects. If a chance comes up, I would like to visit another place with my friends again.
In conclusion, my last vacation was fantastic, it provided me with a lot of fun, nice experiences, and moments too.
Thank you so much for your listening.

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Hello teacher, my name is Long. Today I will talk about my most recent vacation. It's been about 4 months since my vacation. It was a trip to Long Hai beach. I went with friends for 3 days 2 nights. I went there with my friends by motorbike. Sunny weather, food with grilled dishes and seafood. I played with my friends from the sea to build sand castles and barbecue on the grill. Overall I have a good time with my friends. I love seafood and grilled dishes on the beach here. I would like to come play again if given the chance. Because this is a fun experience when hanging out with friends. In summary I would like to say that my recent vacation was to Long Hai beach. Everything is perfect, I hope to come here as a vacation in the near future.That is the end of my speaking.
Thank you for your listening.

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Hello teacher, my name’s Thanh Giang. Today I would like to talk about my most recent vacation.First of all, I really love going on vacation and My recent vacation lasted for 1 month, at that time I went home with my parents and visited my grandfather's house in Da Lat.that vacation lasted 2 weeks but for me it was a bit short because it's been too long since I visited Da Lat.After saying goodbye to my parents, I took a motorbike to Da Lat and it only took me 30 minutes to get there. During my 2 weeks in Dalat, I had a great time with my friends and my grandmother. Da Lat at that time was in the rainy season, so it was not sunny and quite cold, but the sunset after the rain was very beautiful. In Da Lat every day I can bury myself in a soft cotton blanket and sit on the porch playing with the little cats very comfortably. Da Lat's atmosphere, rain or shine, knows how to please everyone. Food in Da Lat is also very delicious and diverse. I returned to Da Lat at the beginning of the persimmon season, so when you go up the hills you can see the persimmon trees laden with fruit. During the persimmon season, families often sit in front of the house and eat persimmon together very happily.
Coming to Da Lat, it is impossible not to eat chicken hot pot, grilled rice paper, banh can and many other dishes. In the cold weather, everyone gathering together to eat hot pot or drink hot coffee in the early morning is a great experience. People in Da Lat are also very friendly and love tourists. The pace of life in Da Lat is very slow, so it gives us a very comfortable and peaceful feeling. Except for the times when I'm with my grandma I usually meet and hang out with friends. We will gather for coffee and breakfast together. Then in the afternoon we will go to the hill to have a picnic and watch the sunset together. There are days when we will go to each other's houses and go to the 2hand market together. I had a great time and what i love the most about this trip is spending time with my grandma and spending time with my friends. I haven't been back here in a long time. I will visit Da Lat again when I have free time and will discover more interesting things here.That brings me to the end of my talk . Thank you for your listening

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Hello teacher, today I would like to talk about my fitness and eating habits.

I think I have a good body. But I think I will have a better body in the future. I usually exercise, play sports and I have a healthy diet. I usually go jogging every morning in the park. I usually eat beakfast, lunch and dinner with lots of vegetables and drink lots of water. I never skip breakfast because it is very important for the body. I usually eat fruit after every meal to stay in shape. I usually eat rice, meat, chicken, and vegetables every day. My favorite drink is orange juice. I usually avoid fast food. Because it badly affects our health such as heart disease, obesity, ….I usually sleep 6 to 7 hours a day. I often go to sleep at 10 pm.  I think staying in shape is important because it makes us feel more confident.

That is all about my topic, thank you for listening.

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Hello teacher, my name is An, today I'd like to talk about your most recent vacation.
I love vacations, my most recent vacation was only 2 days but left me with so many memories, it was the time when I went on vacation with the church choir to Vung Tau. We went together in a 16-seat car and it only took 1 hour to get to the homestay. Fortunately, there was only light rain for 2 days and it was very sunny. In Vung Tau, we went to a large snail shop far from the homestay to have dinner after the rain, after eating we went back to take a shower to go for a walk together to watch the sea, the sea breeze was blowing very strongly and the sea was very crowded. We took pictures, bought cakes and sat together to tell stories. We returned to the homestay at 9pm and supported the hot tofu of an old woman nearby, after returning we played cards until 24h and went to bed. The next morning we woke up together to watch the sunrise and swim in the sea. I had a great time and my favorite thing about this trip was spending time with my friends. If I have a chance, I will come back to Vung Tau to explore more things.
That the end, Thank you for your listening

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Hello teacher, my name is Phong. Today I would like to talk about my most recent vacation.

Firstly, I really love going on vacation. It’s a happy gift for myself after a long period of study. I go on vacation twice a year. My last trip was to Vung Tau beach, which is famous for its seashores and beautiful sea view. That trip lasted 2 days and 2 nights and I went there with my best friend. After planning and saving money, we decided to travel by motorbike. We began at 8 p.m and reached Vung Tau at 11 p.m. After that, we checked in at Camy hotel. On those 2 days, we went to famous attractions like Bai-Sau beach, the lighthouse on the mountain, etc… enjoyed many delicious foods such as Banh Khot, fresh seafood, and Ca Duoi hot pot. We took many pretty pictures at the beach and in beautiful cafes. The weather was good but unfortunately, it was heavy rain on my way back home.

In short, I had a great time with my best friend in Vung Tau city. My favorite thing about my vacation is watching the sunset over the sea. But I had a pretty bad experience, that some foods are quite expensive and some places are crowded. Though, I really want to visit Vung Tau again because I like the sea very much.

That is the end of my speaking. Thank you for your listening.

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Hello teacher, my name is Le Tan Khanh today i want to share with you about my fitness and eating habits. eat enough 2 to 3 meals a day, and don't skip breakfast, and eat less meat in the afternoon, maybe not at night, so I'm not fat, I also rarely eat fast food and often I regularly exercise, I run 3km a day to build endurance, and my plan is to go to the gym.

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Hello teacher, my name is Le Tan Khanh today i want to share with you about my fitness and eating habits. eat enough 2 to 3 meals a day, and don't skip breakfast, and eat less meat in the afternoon, maybe not at night, so I'm not fat, I also rarely eat fast food and often I regularly exercise, I run 3km a day to build endurance, and my plan is to go to the gym.

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Hello teacher, my name is Tan Khanh. Today, I would like to talk about my vacation recently. My last vacation was 8 months ago, at that time I went to Dalat, when I just arrived the atmosphere was extremely cold but very comfortable, everyone in Dalat was very happy and sociable, I traveled a lot. accommodation in Dalat , I went to coffee , amusement park , park . I can't forget that Da Lat atmosphere

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Hello teacher, my name is Tan Hello teacher, my name is Tan Khanh. Today, I would like to talk about my vacation recently. My last vacation was 8 months ago, at that time I went to Dalat, when I just arrived the atmosphere was extremely cold but very comfortable, everyone in Dalat was very happy and sociable, I traveled a lot. accommodation in Dalat , I went to coffee , amusement park , park . I can't forget that Da Lat atmosphere

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Hello teacher, my name is Tan Hello teacher, my name is Tan Khanh. Today, I would like to talk about my vacation recently. My last vacation was 8 months ago, at that time I went to Dalat, when I just arrived the atmosphere was extremely cold but very comfortable, everyone in Dalat was very happy and sociable, I traveled a lot. accommodation in Dalat , I went to coffee , amusement park , park . I can't forget that Da Lat atmosphere

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Hello teacher, my name is Phat, and today I would like to talk about my dress code. First of all, I have a simple style. I want to wear stretchy clothes because they make me feel comfortable. I often wear trendy clothes when I go to a party or go on vacation, etc. I don't like to wear tight clothes and prefer to wear stretchy clothes or oversize clothes because I don't have good shape and tight clothes would make me uncomfortable. I hardly ever go shopping for my clothes because I don't have an aesthetic eye so my mom or my girlfriend would shopping for me, you know, they have more aesthetic eyes than me. In my school, students should dress politely, but we don't have to wear uniforms to school every day. My school uniform is orange and has a picture of a bee on the front. In Vietnam, if you are in college or university, you don't have to wear uniforms to school, but in lower grades like high school or middle school, you must wear uniforms to school. In conclusion, I'd like to say that my dress code is quite simple because I want to feel comfortable when wearing clothes. However, I would like to dress to trends when going on vacation or a party,... That brings me to the end of my talk. Thank you for reading to the end.

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Hello teacher, my name is Khang, today i would like to talk about my personal dress code. I have a simple style. I usually wear t-shirt and short because in HCM city is very hot you you should wear loose clothes instead tight clothes , i don't like tight pants or tight shirts. It's make my clothes dirty because of sweat and make me feel unconfient. Wearing informal clothes makes me feel more comfortable and flexible
I rarely buy things online because I can't see the fabric and try on it, so buying it in-store is my choice. My school uniform is orange, white and it's a polo shirt , have a bee logo in front . In my conclusion i'd like to say that my dress code is comfortable and it's the highest priority, but when i go to party, wedding or somethings like that I will wear formal clothes to suit the situation and look more mature. That brings me to the end of my talk.
Thanks for your listening.

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Hello teacher , my name is Ngọc Chiến.Today,I would like to talk about my dress code.First of all,I think I have simple fashion styles , I think I care a lot about how i look and follow new fashion trends ,I think i like the simple fashion style with a shirt only has one color combined with a black strousers , wearing these things make me feel comfortable,It's not too fancy but also pleasing to the eyes ,I used to wear a T-shirt or a shirt with a short pant on daily and that's what i'm wearing right now black shirt with a short pant.I often wear T-shirt with black pants also cover with a black jacket when i'm going outside I also use that form for every event that i'm partipate in , I think everyone have their own thoughs and styles so they could wear everything what ever they want as long as they feel confident about themself . I don't usually wear sweaters not because I don't like these clothes but because i feel very hot when I put it on .I think that I prefer wearing informal clothes because it's look very flexible and dynamic .
I go shopping sometimes , I primarily go shopping online because it's convinent , my mother also buy me clothes somtimes.
My uniform at school is a orange T-shirt with a bee shape on left chest , the uniform make me feel very comfortable , I think we could wear a shorts in college but in lower grades , you should wear a uniform.
In conclusion,i'd like to say that my personal dress code is informal because i want to look active and energetic. However, I also try to dress appropriately differrent occasions ... That bring me to the end of my talk. Thank you for listening .

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Hello teacher, my name is Minh. Today, I would like to talk about my personal dress code.

First of all, I'm not a person who cares much about the way I'm gonna wear, I usually wear Jeans with shirts or polo shirts and sandals or sneakers. I choose these styles to wear everyday, because it makes me feel more comfortable than the other styles. From my point of view, when we come to places such as school, the cinema or the wedding party we should wear formal clothes. I rarely go shopping about four - five times a year, and I usually go buy clothes by myself.

In conclusion, I'd like to say my personal dress code is casual because I want to look active and energetic. However, I also try to dress appropriately on different occasions. That brings me to the end of my writing, thank you for reading.

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Hello teacher, my name is Bao. Today, I would like to talk about my personal dress code.
First of all, I am not a fashionisto, and I have simple fashion styles. I usually wear jeans and a T-shirt and a sneaker when I hanging out with friends at a coffee shop, going to school or go for working. I love that style because it makes me comfortable, by the way it looks polite in any circumstances. If I want more polite at company's environment, I just using a vest to cover the T-shirt. My favorite colours are black and white because it's pretty basic and easy to match. Beside that, I do not using this style at a big event like my friend's wedding or my company's Year End Party, this is so impolite. I usually wear a vest with a dress shirt inside and tie, trousers match with leather shoes at a wedding. I sometimes go shopping to buy some clothes about once every six month at a fashion shop in a mall near my house.
In conclusion, I’d like to say that my personal dress code is casual because I want to look active and energetic. However, I also try to dress appropriately on different occasions like wedding, year end party or some big events. That brings me to the

end of my talk. Thank you for your listening.

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Hello teacher, my name is Thuong. Today, I would like to talk about my personal dress code.
First of all, I think I have simple fashion styles. I like to wear long pants and t-shirts because I feel comfortable wearing it and it's also quite polite. I'm wearing a white t-shirt and a pair of black trousers today. We should dress politely to school with long pants and a t-shirt. We shouldn't wear shorts to school. I never wear tights because it's uncomfortable. I feel cool and confident when you dress formally. I usually buy clothes once a month. Normally, I would buy clothes myself. I often apply online sales to buy clothes.
In my school, students should dress politely, but we don't have to wear uniform to school every day. My companion is a T-shirt with the signature orange color. I feel uncomfortable wearing the uniform. I can wear shorts to school but I don't like it. In conclusion, I would say that my personal dress code is casual because I want to look active and energetic. However, I also try to dress appropriately for different occasions. That's what my style of dress is all about. Thank you for listening.

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Hello teacher and everyone. My name is Hieu. Today I will share my experience about fashion style. I have a pretty thin body so I wear clothes that are not nice. I often wear jeans and a T-shirt every time I go to school. I like to wear shoes every time I go to the street, which makes me more confident. Because the weather in Sai Gon is always sunny, I always bring a windbreaker when I ride. I used to wear black pants, white shirts and western shoes whenever I went to the wedding because it was a polite occasion. Also when I go out, watch movies with my friends, I often wear short jeans, sports shirts and flip-flops because I'm comfortable. In winter I prefer to wear hoodie rather than sweater.  I usually buy things at Yame because they sell things very nice and cheap. I think everyone has their own style so don't judge anyone through their appearance.

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Hello teacher, my name is Khải and today I will talk about my dresscode
First of all, I think my clothing style is very simple, I like to wear T-shirt and shorts for my daily activities, I like them because it's comfortable. Today I'm wearing a gray shorts and a purple T-shirt. I usually wear a pair of jeans and a T-shirt to go to any places like school, cinema, party. We shouldt'n wear anything too inapproriate to school or party. The clothe I never wear is any shirt with long sleeves, because it's uncomfortable for me and it's very hot even when I don't do anything.
My family and I are rarely buy clothes. All my clothes till today are bought by my mom, she buy my clothes in bulk like  five of the same shirt design just different color, same with pants too.
My school uniform is an orange polo T-shirt with my school name stiched on the back. When I wear the uniform it feel a little tight on the belly. If you wear short to go to school at any school it is inappropriate, but college are less strict about it's dressing code.
In conclusion, my dressing code is very simple, I just wear anything that look approriate when go outside. That is the end of my talk, thank you for listening.

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Hello teacher, my name is Phùng Thành Phương. Today, I would like to talk about my dress code.
I'm a simple guy so my wearing style is also simple. I like to wear short jeans and T-shirt and sandals because they are quite comfortable. In fact, I am wearing short jeans and a T-shirt right now. In my opinion, I think that we should wear in a polite way when we go to school or to the cinema or when we attend a wedding. I don't really judge how people dress but just don't wear like a freak when you are going to attend an important occasion. Like I said before, I'm a simple man. So I don't like people that wear too flashy at an important meeting because it's just not very pleasant to look at especially when everyone else tried to dress nice and politely. When I wear casual clothes I feel comfortable and it's kinda convenient when I do so. But when I wear formal clothes it feels a bit weird to me but it also looks nice at the same time.
I don't follow trending clothes so I rarely spend my time or my money buying them. I only buy new clothes when the Lunar new year is coming by and I just wear the new clothes, plus the ones that I already have throughout the year. When I decide to buy new clothes I usually go to the clothing shops to choose and try them on first before I actually buy them.
In my school, students should dress politely but we are not forced to wear uniform to school every day. My school uniform is an orange T-shirt with some white lines and our logo of course. For me, the shirt is kinda thick and I tend to sweat a lot when wearing it so I prefer to wear my own T-shirt. Just like most people, when I go to school I always wear long jeans so it's unusual to wear short jeans but you can still wear them if you want to.
In conclusion, I would like to say my personal dress code is casual because it looks active and energetic. This is the end of my talk. See you on another topic. Tyler peace out.

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Hello teacher! My name is Anh Khoa, but you can also call me Ronn-that's my English name. I am going to present my personal dress code in the next few minutes.

First of all, I am a guy who is not really into fashion, so my style is kinda simple not flashy at all. The style I'm following is basic, polite, and highly practical. I'm really fond of wearing shorts and a tank top together 'cause the feel it provides me, so comfortable, familiar and convenient that I can enjoy almost sports like volleyball, football or running and doing household chores too. This costume is also my sleepwear and daily clothes. However, on other occasions like hanging out or going to school, my dress code must be appropriate depending on the condition. Such as today, I'm having my speaking test right now- black trousers, a school polo shirt, and a pair of sneakers may be suitable enough. For some occasions like wedding parties or shopping malls, long pants sound good, an impressive polo shirt with a blazer outside, chains on the neck, and a luxurious watch on the wrist plus a pair of oxfords must be perfect. Moreover, we shouldn't wear casual or informal clothes to those occasions, since it's inappropriate and not acceptable at all. Personally, I would never wear jeans anymore, since I used to have a terrible experience with them - itchy, narrow, and hard to wear. Hanging out with formal clothes on - gives me confidence, look like a good-looking professor and indicated that I have a good attitude too. Staying home with casual clothes on gives me different vibes - makes me feel like home, comfortable and easy to do everything.

As I mentioned before, I'm not really into fashion, so I rarely go shopping for clothes. I bought those clothes on my own and almost come from Shopee, a popular online shopping app.

In my school, students are given the right to dress freely but each of us needs to know how to dress right - politely and smartly. We have our uniform, it's an orange and white stripe polo shirt, with a bee logo in front. Actually, it's kinda hot to wear it, so I usually wear another T-shirt to school. To be honest, I can wear shorts to school but the consequence is not smooth at all, what do the others think about me, what if I'm not allowed to join the class, they sound really bad right? So I would never wear shorts to school.

In conclusion, my personal dress code is not really impressive but I know how to dress smartly for each occasion. Formal or not, it depends on where I go and What purpose it is for. That brings me to the end of my talk. Thank you for your listening.

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Hello teacher, my name is Le Minh Khoa, and today I would like to talk about my dress code.

First of all, I have a simple style. I want to wear polo clothes because they make me feel comfortable. Today, I am wearing a black T- shirt and sporty pants. I should wear neatly, cleanly clothes when I go to a party or the wedding party. I shouldn’t wear shirts, shorts, pajamas, sporty clothes or informal clothes when I go to a party or the wedding party. I don't like to wear fashion clothes and prefer to wear minimalist clothes or formal clothes because these clothes make me meditative or peaceful. When I wear formal clothes, I feel I am more handsome than when I don’t wear. And maybe a little bit rich feeling.

I go shopping at shops and buy a lot for me. I buy my clothes 2 times a year because I don’t need to care about my dress code so much, but I know I should dress appropriate clothes. In my school, students should dress politely, but we don't have to wear uniforms to school every day.

My school uniform is orange and white polo shirt and has a picture of a bee, we called gold bee fighter Polytechnic, yes sir !!!. I feel I am a nice person, a student and I am belong to FPT community. In Vietnam, if you are in college or university, you don't have to wear uniforms to school, but I think I won’t wear shorts when I go to school. That’s informal for the educative places.

That brings me to the end of my talk. Thank you for reading to the end.

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Hello teacher, my name is Tien. Today I would like to talk about my dress code
Clothes play a big role in our lives, everyone needs to wear clothes even if they don't have a fashion sense that's why the fashion industry is very developed. I don't have a very high aesthetic sense. I'm currently studying at a College, so when I go to school, I dress politely, not too revealing, but when I was in high school I had to wear a uniform. I quite like the school uniforms because they are comfortable to wear and they are well designed. When I go out with friends or go to the movies, I wear comfortable and somewhat extravagant clothes. I have never been to a funeral but I think we should wear modest, formal clothes that are not too colorful and revealing. My sister buys clothes for me but I also buy things for myself, I buy it online

That brings me to the end of my talk. Thank you for your listening

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Hi teacher! My name is Nguyen Le Hoang Thang. I'm 19 years old and grew up in Dong Thap province. Now, I'm learning at school the FPT Polytechnic background in 12 District HCM City. Today, I would like to talk about my personal dress code topic. In this topic, I primarily will talk about the gout fashion sense that I often wear.
First, about clothing style, I think I have simple fashion styles but am also pretty fussy. I like wearing a pair of pants and a V-neck combined with oxfords because look simple yet beautiful and that is also my casual clothes. Today, I wear a pair of pants with a polo shirt and simple shoes. In case go to school/the cinema/ the wedding party, we should wear formal clothes such as a pair of jeans/ a pair of pants/ T-shirt/ jackets combine with purses/ accessories/ oxfords or loafers and maybe wear a sweater in Winter. Besides that! Also have cases we shouldn't wear which go to school/the cinema/ the wedding party such as tights/ sleepwear/ athletic wear/ shorts or clothes something like that. I never wear a blazer because I have no money to buy it and I feel my self polite when such formal clothes. And of course, I'll try to buy clothes because a blazer combined with oxford/ purses and a pair of pants will more formal than other clothes. Secondly, I often go shopping for my clothes by ordering on the e-commerce platform. I feel in this era 4.0 if shopping in this style will a lot of save time. About the uniform, our school has dominant color is orange color and I feel this uniform is quite suitable and simple. In Viet Nam, problem wear shorts is also quite popular when going to university so we can wear them comfortably. In my school, students should dress smartly, but we don’t have to wear a uniform to school every day. Finally, I’d like to say that my personal dress code is casual because I want to look active and energetic. However, I also try to dress appropriately on different occasions. And that is want to share, my topic is over. Thanks for the teacher's attention to my topic.

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Hello teacher, my name is Quan. Today, I would like talk about my personal dress code. First of all, I think I have simple fashion styles. I usually wear a black top with shorts. I think we should choose a comfortable but polite clothes to go to places like the cinema and not wear too offensive clothes. My mother has been choosing clothes for me since I was little and the first time I went shopping for myself was with my best friend, when I bought a black Polo shirt. When I was in high school, I used to wear a white shirt with black pants according to the school's regulations, but when I entered FPT Polytechnic College, I usually wore a black t-shirt with black pants because my school There is no regulation on school uniforms. But I think we should not wear offensive clothes to school. In conclusion, I’d like to say that my personal dress code is casual. That's all. Thank you for listening.

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Hello teacher, my name is An, today I'd like to talk about your dress code.
First, I think I have a simple fashion sense and I usually don't care much about my appearance. I love wearing a t-shirt because it's cool and has a lot of nice prints. I usually wear a T-shirt and outerwear to the cinema because the air conditioning in the cinema is very cold, and when I go to a wedding I wear a white shirt or collared T-shirt inside and a waistcoat outside. There are parties, I wear t-shirts, black pants. In my opinion, we shouldn't wear shorts to school and weddings because it doesn't look good. I never wear skirts because I don't like them. I usually buy clothes online and usually I buy them myself. My uniform is an orange polo shirt and I can't wear shorts to school because I feel it's disrespectful to wear it.
That the end, Thank you for your listening

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Hello teacher, my name is bao.I want to share with you my precious memories about my family trip to Da Lat city.Because im loving vacation so im in very high mood even this trip still in plan and not betray my expectations, that trip very funny and give me memorable experience, first thing we do when we come there is going to the home stay we booked and enjoy ours three wonderfull days in Da Lat city with very delicious and specialty food. In the end all of these are good memories, i have very comfortable trip with my lovely family

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Hello teacher, my name is bao.I want to share with you my precious memories about my family trip to Da Lat city.Because im loving vacation so im in very high mood even this trip still in plan and not betray my expectations, that trip very funny and give me memorable experience, first thing we do when we come there is going to the home stay we booked and enjoy ours three wonderfull days in Da Lat city with very delicious and specialty food. In the end all of these are good memories, i have very comfortable trip with my lovely family

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Hello teacher, my full name is Pham Gia Huy but you can call me Huy. Today i’m going to talk about my personal dress code. First of all, i was influence by the America Preppy style, dressing like a young and dynamic college but have some of the elegant and luxurious, is still new compare to Asia especially in Viet Nam. Originally, the preppy style is only for the students or the upper class but now today you just need a simple shirts with little pattern and wear it with a khaki pants or jeans to look awesome. My style of dressing to school is usually a very comfortable outfit, such as shirts, t-shirts and for pants is like demi or jeans pants and go with that is a sneakers or a loafers shoes. The colors is most likely vintage or classic color, wearing clothes like that make me feel more elegence and more comfortable. In my closet, there are no clothes that look untidy or look sloppy when wearing, instead i choose clothes that look simple, basic but still look fashionable. My outfits is usually my choice but sometime i get a little help from my brother who is a fashion designer. In my opinion, wearing a polite uniform that the least thing you can do because when you not wearing a uniform to school, your outfits must show that you are an polite student. For me, the school uniform is showing the ego of the school and myself who is a student of FPT i thing we should wear school uniform. Last but not least, wearing shorts to school in Viet Nam is something quite new and still limited, but in other country like Thai Land or US, etc. Wearing shorts to school is not something too strange. In conclusion, my style of dressing is always aiming at polite, active and like a young student excited to go to school. That is all i want to say, thanks for listening.

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So today I would to talk about my dress code. I prefer casual clothes actually. I hate getting dressed up for special occasions. Personally, I think it’s possible to look good in a pair of jeans. My school is not too strict about the dress code so I usually prefer to wear a T-shirt with long jeans. When I go out with friends or stay at home, I often wear comfortable clothes like shorts and T-shirts. I think the T-shirt is my must-have item since it is suitable for every occasion. And sometimes even hand-me-downs stuff still look good Although I like comfortable clothes, I believe that I'm having an eye for what looks good, knowing how to mix and match different items of clothing that go well together. However, I still need to wear formal clothes when going to an important event.
That's my way of dressing.

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Hello teacher, my name’s Thanh Giang. Today, I would like to talk about dress code. First of all, I think i have diversity fashion styles. i like to wear oversized clothes or sometimes gentle long dresses, also sometimes i like to wear y2k style. When I wear those clothes, I feel confident and beautiful. but each style i wear in different situations. When I go to school I usually wear clothes that are oversized and comfortable. they make me feel discreet and decent enough for school. And i think if go to the cinema or wedding party we should wear a skirt or a dress that's nice enough to show off your beauty. And I think when going to school, the cinema or a wedding, we should dress appropriately for each situation, not too prominent, to show our respect to the teacher or the owner of the party. I usually buy clothes at clothing stores or e-commerce platforms. I buy when preparing for the season changes because that is the time when the fashion is most diverse.my school uniform is orange t-shirt,  very  but my shirt size is a bit small for my body, i don't wear them very often.In my school, students should dress smartly, but we don’t have to wear uniform to school every day.In conclusion, I’d like to say that my personal dress code is casual.That brings me to the end of my talk. Thank you for your listening.

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I'd like to write about my recent vacation. I had a wonderful vacation last summer because I filled it with several sporty activities. Me and my family went to Da Nang and visited Ba Na Hills. We went there by plane. It took us 1 and a half hours by plane and 30 minutes by car. We had to take a taxi in order to be at Ba Na Hills. Although I got airsick, the trip was amazing. I stayed there for three days. The weather in Da Nang was erratic. In the day, it suddenly rained even it didn't have any dark clouds. But the food was very tasty and the people were very affable. I had a chance to hop on the Ba Na Hills Cable car to enjoy the scenery and able to walk on the legendary Golden Bridge. My favorite activity was loosening up at Fantasy Park. The place is inspired by two famous sci-fi novels "Journey to The Center of The Earth" and "Twenty Thousand Leagues Under the Sea". The park included a delicate, beautiful glass dome and a huge karst cave, the existence of which you can only imagine encountering in the kinds of books I just have mentioned. There wasn't anything I disliked during the holiday. I felt very unwind after the trip. I look forward to going there with my family again.

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Hello teacher, my name’s Khah. Today, I would like to talk about dress code . My dress style is quite casual , I usually wear jeans , a t-shirt and a black jacket , on important occasions I will wear more classy , colorful t-shirts , and trousers, sometimes a suit for weddings and happy days

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Hello teacher, my name’s Khah. Today, I would like to talk about dress code . My dress style is quite casual , I usually wear jeans , a t-shirt and a black jacket , on important occasions I will wear more classy , colorful t-shirts , and trousers, sometimes a suit for weddings and happy days

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Hello teacher, my name is Hoang Phong. Today, I would like to talk about my dress code. First of all, I have a simple style. I like to wear T-shirts and jeans because they make me feel comfortable. As you see, my dress today is a black T-shirt and jeans. I love going out with my friend. So, I often wear trousers with a polo shirt to be more polite when going to places like the cinema or a party. In order to show respect, I think we shouldn’t wear sportswear or shorts to school, or the wedding party. Of course, I never wear skirts because it's only for girls and I'm a man. Besides, I often feel nervous when I wear formal clothes because it must be a very significant day.

Secondly, I usually shop online on Shopee or Tiktokshop. Sometimes, I go out shopping with my best friends in some shops or in the market. In the past, my mom often bought clothes for me. But now I buy clothes by myself or am given them by friends.
In the FPT Polytechnic area, students should dress politely but we do not have to wear uniforms to school every day, except the special days. My school uniform is an orange T-shirt, which has three white lines on each shoulder. I think every FPT Poly-er loves this orange uniform. I’m not really like it because I don’t look good when wearing it. So, I only dress in my uniform at important school events. Moreover, I think it is impossible to wear shorts at Vietnam schools cause it is very rude and no school in Vietnam accepts them.
In conclusion, I’d like to say that my personal dress code is informal because I want to look active and energetic. However, I also try to dress appropriately on special occasions. Thank you for your listening.

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Hello teacher, my name is Bao and today i would like to talk with you about my dress code.My style is simple just black pants go with good-looking shirt and some time in a cool weather i cover my self with a jacket, that is my normal dress code to normal day like study or working.I like things simple and i want to simplify anyproblem i face, that why thing i wear shouldn't complicated.But in wedding i think fit in with the crowd by suit and tie is a good idea, stand out the crowd with short pants or tight shirt will ruin some body importance day and make your relationship of you and they will become worst.Being simple make me fell comfortable when wear formal clothes and this wearing habbit give me less thing to think when i go shopping because being simple dont need a lot of things.And as you know we have school uniform, its fit with my wearing habbit : simple ( but not bad eventhougt its very good)

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Hello teacher, my name is Bao and today i would like to talk with you about my dress code.My style is simple just black pants go with good-looking shirt and some time in a cool weather i cover my self with a jacket, that is my normal dress code to normal day like study or working.I like things simple and i want to simplify anyproblem i face, that why thing i wear shouldn't complicated.But in wedding i think fit in with the crowd by suit and tie is a good idea, stand out the crowd with short pants or tight shirt will ruin some body importance day and make your relationship of you and they will become worst.Being simple make me fell comfortable when wear formal clothes and this wearing habbit give me less thing to think when i go shopping because being simple dont need a lot of things.And as you know we have school uniform, its fit with my wearing habbit : simple ( but not bad eventhougt its very good)

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Hello teacher, my name is Phat, and today I would like to talk about my means of transportation. First, there are many means of transportation in HCM City such as bicycle, car, plane, and train,... but my favorite is motorbike because I can easily go anywhere I like at any time I want, I don't need to be on time like go on a tour with everyone. However, it has some problems such as gas, troubles when going to different places, and spending less or more money when going to the place I want. I usually go to school on my 50cc bike and it takes me about 15-20 minutes to go to school. Second, I want to talk about my travel plan. I am going to travel to Quang Nam for my next vacation. I choose it because that is my hometown. I am going to go with my parents or by myself or with my lover. I think I will go there by plane, I would love to go by my motorbike but my parents will worry about it. I am going to visit Hoi An ancient town and Ba Na hills. That's all about my favorite means of transportation and travel plan. That is the end of my speech. Thank you for your reading to the end.

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Hello teacher, my name is Minh. Today, I would like to talk about my favorite means of transportation and travel plan.

First, there are many means of transportation in HCM city such as car, bus and motorbike but my favorite is motorbike because motorbikes are very convenient when moving in crowded cities like HCMC. However, it has some problems such as traffic jams. I always ride my motorbike to go to my school and it takes me about 20 minutes to go to school.

Second, I want to talk about my travel plan. I am going to travel to Bangkok, Thailand for my next vacation. I chose it because Bangkok is an interesting place with various activities.

I am going to go with my friends. I go to Bangkok by plane from HCM city and in Bangkok the transportation I most use are BTS sky train, bus and boat. I am going to stay there for 3 days and 2 nights. I am going to enjoy Thailand specialties at ChinaTown, visit amazing pagodas and royal palaces and go shopping at night markets or malls.

That's all about my favorite means of transportation and travel plan. That is the end of my topic. Thank you for your reading.

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Hello teacher, my name is Le Tan Khanh today i want to share with you about my fitness and eating habits. eat enough 2 to 3 meals a day, and don't skip breakfast, and eat less meat in the afternoon, maybe not at night, so I'm not fat, I also rarely eat fast food and often I regularly exercise, I run 3km a day to build endurance, and my plan is to go to the gym.

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Hello teacher, my name is Le Tan Khanh today i want to share with you about my fitness and eating habits. eat enough 2 to 3 meals a day, and don't skip breakfast, and eat less meat in the afternoon, maybe not at night, so I'm not fat, I also rarely eat fast food and often I regularly exercise, I run 3km a day to build endurance, and my plan is to go to the gym.

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Hello teacher , my name is Nguyễn Ngọc Chiến.Today would like to talk about my favorite means of transportation and travel plan.
First, there are many means of transportation in HCM city such as bus , taxi , personal motorcycle  but my favorite is my motorcyle because it convenient,what I love most about the motorcyle is that I can go wherever i want without being dependent on time or place. However it has some problem such as tire puncture,accessible wheel and engine failure but it sometimes happened because you didn't take good care your bike , though I usually go to school by motorbike it's takes me forty five minutes to go to school , I hardly ever go somewhere by car or bus.
Second, I want to talk about my travel plan.I am going to travel to Ben Tre for my next vacation . I choose it Because I've been there once and that place was so nice  ,but haven't gone to all Ben Tre yet ,I am going to go with my friend . I'll go there by motorcyle and stay there for 2 days . I am going to visit  beach and the Ben Tre museum. That all about my favorite means of transportation and travel plan my topic.Thanks for taking the time

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Hello teacher, my name is Bao. Today, I would like to talk about my favorite means of transportation and travel plan.
After several years of travel, I'd have to say motorcycle is still my favorite means of transportation of all time because I really love backpacking trips and motorcycle is an extremely convenient means of transportation for this. What I love most about the motorcycle is that it is a cheaper than car, and fuel charges are also lower for a motorcycle. However, it has some problems such as the rider is most exposed to danger in an accident. Motorcycle riders are less protected and may be seriously injured easily. I usually ride my motorcycle to go to my school and it takes me about 5 minutes to go to school.
Second, I want to talk about my travel plan. I am going to travel to Da Lat for my next vacation. I choose it because I haven't been to Da Lat for a long time. I am going to go there alone by motorcycle. I am going to stay there for two days and one night. I am going to take a stroll along the road to enjoy the air that is full of the smell of resin, flowers, and grass. And when I come to Da Lat I wont fail to set foot in Da Lat Flower Garden, this is the place that gathers the most beautiful flowers of the city and the world. There is still many interesting places that I want to visit in my plan, so I hope I could travel to this beautiful city soon. That’s all about my favorite means of transportation and travel plan and that is the end of my speaking. Thank you for your listening.

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Hello teacher, my name is Khải. Today, I would like to talk about my favorite means of transportation.
First, there are many means of transportation in HCM City such as bus, train and car but my favorite is motorbike because it's very covenient. What I love most about the motorbike is that it's easier to travel with motorbike around the city. However, it has some problems like rain and the rising gas price. I go to school by motorbike and it take me about 25 minutes to get to school. And I always go by motorbike.
Second, I want to talk about my travel plan. I am going to travel to Da Lat again for my next vacation. I choose Da Lat because I didn't get to see all of its the last time I was there. I'm going to go alone by bus and stay for 3 days 2 nights. I'm going to visit all the sight seeing location Da Lat has to offer.
That is the end of my speaking. Thank you for your listening.

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Hello teacher, my name is Khang , and today I would like to talk about my means of transportation. First, there are many means of transportation in HCM City such as bicycle, car, plane, boat, motorbike... . But my favourite means of transportation is mortobike because it' cheaper than a car and very suitable for students, easy to fix, consumes less fuel . However, it also has many disadvantages such as : weather problem, air polution, can carry only 2 people, easy to get accident. I usually go to school by mortobike and it take me about 30 minutes to go to school.
Second, i want to talk about my  travel plan. I'm going to travel to Soc Trang for my next vacation. I choose it because  the best thing is the countryside unlike HCM city there are a lot of rice field, ditch. i love fresh air in there. I'm going to go with my family by car. I'm going to stay there for five days. i'm going to walk around rice paddies and play kite.
That's all about my favorite means of transportation and travel plan. Thanks  for your reading.

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Hi Teacher, My name is Selix. Today, I would like to talk about my beloved kinds of transportation and travel strategy.
Firstly, there are a huge of forms of transportation in HCM City such as bicycles, coach, car but my best choice is motorbike, because it is not only extremely small so i can ride easily in this cramped urban area, but also the gasolene using for a motor cycle is cheaper than a car. Well, on top of my head, i choose the motorbike. Imagine that i ride it on the rural road with the nice feeling by a wonderful air and a scenic frames, it is tremendously relaxing after a long-term studying in stress. Nevertheless, there is still some troubles such as forcusing too much on the phone or riding with a high speed. With long tough roads, I have no choice to go to school in a shortest time without my motorbike, ohh anyway except flying on a plane. So, I always arrive to FPT field by my brown motor cycle and it takes me 1 hour and 20 minutes.
Secondly, I want to show my journey plan. I am going to take a trip to Dream Stream Park ( Công Viên Suối Mơ) for next vacation. I would love to go there with my friends  because my friends and me did not have a true tour in the past, so we hope that we will have fun together and make a lot of unforgettable memories. This famous location is quite near my hometown so we can go there by some motorbikes and stay there for a day. During that time, We can enjoy many food and drinks on the fish masage pond, take pictures when walking along the park, go swimming with the natural water and play some aquatic games like riding motor boat and run on floating blocked houses.
That is the end of my best loved genre of transport and a travel plan. Thank you for your listening.

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PS30606-Phạm Gia HuyHello teacher, my full name is Pham Gia Huy but you can call me Huy. Today i’m going to talk about my favorite means of transportation. First, there are many means of transportation in HCM city such as bike, motorbike, car, bus, container even train. But my favorite is motorbike because in HCM city the traffic is always jam. That’s why i choose to go with a motorbike because it’s easy to fit around, the only downside of a motorbike is that you don’t have any protection on you. So, if the road is dirty or smoke coming out of other cars, or it’s raining could make you uncomfortable when riding a motorbike. I always go to school by motorbike because the traffic in the morning is terrible if i go by any else i would be late. And it usually takes me about 15 minutes to go to school if the traffic is nice or else 20 minutes otherwise. Second, i’m going to Da Lat on my next vacation by motorbike because i’ve heard that going there by motorbike is the best experience they’ve ever had, because you can enjoy the view on the mountain and the astmosphere up there is amazing. Therefor, i plan to go there with my friends and stay there for 3 days. That is all i want to say, thanks for listening.

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PS30606-Phạm Gia HuyHello teacher, my full name is Pham Gia Huy but you can call me Huy. Today i’m going to talk about my favorite means of transportation. First, there are many means of transportation in HCM city such as bike, motorbike, car, bus, container even train. But my favorite is motorbike because in HCM city the traffic is always jam. That’s why i choose to go with a motorbike because it’s easy to fit around, the only downside of a motorbike is that you don’t have any protection on you. So, if the road is dirty or smoke coming out of other cars, or it’s raining could make you uncomfortable when riding a motorbike. I always go to school by motorbike because the traffic in the morning is terrible if i go by any else i would be late. And it usually takes me about 15 minutes to go to school if the traffic is nice or else 20 minutes otherwise. Second, i’m going to Da Lat on my next vacation by motorbike because i’ve heard that going there by motorbike is the best experience they’ve ever had, because you can enjoy the view on the mountain and the astmosphere up there is amazing. Therefor, i plan to go there with my friends and stay there for 3 days. That is all i want to say, thanks for listening.

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Hello, teacher. My name is Selix. Needed of a person is never enough, that is reason why i always get new thangs for myself. Today, I would love to talk my shopping habits.
First of all, I have to be honest that i am a shopaholic, so why I say that? Because my heart always put on the newest technologies like IPhone 14 pro max, but now, i am broke. I could save a bit of time because I usually purchase food or drink online. For the electronic devices, i often buy at the shops, because i need to check the real quality product before i get them.
When it comes to shopping, I prefer buying online. It is not only helps me to save lots of time coming to the stores, but also i can search and buy my needed product in a larger range or in another country, Without a second thought, i choose this type of spending.
Well, After doing homework, I usually take time on shopping hotest clothes or goods online. A application on mobile which I use the most is Shoppe. This such has lots of kinds of products that are suitable for any ages and many vouchers in every months. Before getting something, I always take a look on the customer review and the guarantee from the information of the product. Because I would make sure that that goods could be work like what I want.
I prefer to pay by cash rather than by visa card, it helps me to check one more time on the product that i get. Ironically, I had a bad experience 3 years ago, i bought a long white shirt and they gave me one red shirt which was not fit and correct. Yes, of course. I really into of get some things in "sale off items" time. Because i could have more deal with price less during this time. I do not often bargain in supermarket, because I know that the price of the goods was fixed before they were put on here.

That is the end of speaking about my shopping routine. Thanks for your listening.

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Hello teacher, I'm Tien. Today, I would like to talk about my favorite means of transportation and travel plan.
First, there are many means of transportation in HCM City such as bicycle, motorbike, car, ... but my favorite is bus because it's cheap and go by bus can avoid sun, rain. What I love most about the bus is that helpful, I can go to everywhere I want and just spend 3000vnd for a bus ride. However, it has some problems like bus waiting time can take a few dozen minutes and sometimes bus is crowded, people jostled each other to stand. I usually go to school by bike, sometimes I go by bus about twice a week. Bicycle takes me 7 minutes to go to school, bus takes just nearly 5 minutes.
Second, I want to talk about my travel plan. I am going to travel to Vung Tau for my next vacation. I choose it because in there have beach and many places really beautiful. I go there by car. I am going to stay there for 3 days and 2 nights. I am going to go swimming both in the beach and in the swimming pool, enjoy seafood in there with my family.
That's all about my speaking. Thank you for your listening.

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hello teacher, my name is nguyen tons germany , today i will talk about my favorite means of transport it is a sirus motorbike which was bought by my father when i was in 10th grade , it is black , and I have 50cc, when I travel or go out, I use it to go, I will use it soon to go to Da Lat with friends, I like the feeling of sitting on it and breathing in the cool air, it's a bike. my favorite car.

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Hello teacher, my name is Le Minh Khoa. Today, I would like to talk about my favorite means of transportation and travel plan.

First, there are many means of transportation in HCM city such as motorbike, car and bus but my favorite is motorbike because motorbikes are easy to drive to highland, mountain or a place near river, lake. What I love most about the motor bike is that its feeling comfortable and unattached. However, it has some problems such as thief when I drive at night, flat tire the wheel on the freeway and I can’t find anyplace to fix it. I go to school by motorbike and it takes me about forty five minutes to go to school. I always ride my bike for transportation.

Second, I want to talk about my travel plan. I am going to travel to Vung Tau for my next vacation. I choose it because I want to eat specialties with my brothers in Vung Tau and look at the scene sky view in the morning and night. I am going to go with my friends, I go there by motorbike. I am going to stay there for 3 days and 2 nights. I am going to walk along to the beach, take pictures, drink beers, play soccer on the beach and I think I will have girl friend at that.

That’s all about means of transportation and travel plan. That is the end of my speaking. Thank you for your listening.

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Hello teacher my name is Hieu today I’m gonna talk about my favorite means of transportation.
Based on the importance, transportation is termed as the most important fact and we cannot do without it for a single day. Amid different types of transportation, I prefer the bicycle. Traffic jam is a frequent event in my in Ho Chi Minh City and most of the time I get late for my class. So i decided to buy a bycicle. Bicycle mostly to go to my school and use it not only for reaching school I use it to go other places as well. I can reach my school in due time and also could reach the other necessary places without getting late for the appointments. Besides, I can have access to a bicycle where even a motorbike cannot enter. So, the riding on a bicycle is beneficial for me. Moreover, the traffic congestion occurs more between  7-8 o’clock. So, I ride my bicycle to reach the destinations, particularly at the school before it is late.  Continuation is my travel plan. I'm going to travel to Vung Tau. I'll go there with my girld friends. We'll go there by motobike. We'll stay there for a week to taste all the food and famous places. We'll visit the lighthouse, Ho May Park, Pineapple beach, etc..... .

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Hello teacher, my name is Thuong Today, I would like to talk about my favorite means of transportation and travel plan.
Firstly, there are many means of transportation in Ho Chi Minh City such as buses, cars, motorbikes, and bikes but I like motorbikes the most because it is convenient for traveling. What I love most about motorbikes are the freedom and speed. However, it has some problems such as damage and fuel consumption. I go to school by motorbike for about 10 minutes. I always ride a motorbike during the week.
Second, I want to talk about my travel plan. I am going to travel to Vung Tau for my next vacation. I chose it because I want to see the sea. I will go with my friends on my motorbike. I am going to stay there for 1 day and 1 night. I am going to take pictures, eat specialties, swim on the beach and go shopping.
That’s all about my favorite means of transportation and travel plan.

That is the end of my speech. Thank you for your listening.

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Hi teacher! My name is Nguyen Le Hoang Thang. I'm 19 years old and grew up in Dong Thap province. Now, I'm learning at school the FPT Polytechnic background in 12 District HCM City. Today, I would like to talk about my favorite means of transportation and travel plan.
First. There are many means of transportation in HCM city such as buses, bicycles, cars, trams, and motorbikes but my favorite is a scooter because it is convenient. What I love most about the scooter is that when traffic jams I will easily move than other vehicles. However, it has some problems such as fuel consumption being very big and many other problems. I go to school by bus and it takes me 30 minutes to go to that and I feel it is really convenient. Second, I want to talk about my travel plan. I am going to travel to Da Lat for my next vacation. I choose it because the 19 years now I haven't gone to Da Lat and really very want to go to that. I am going to go with my friends. I go there by my motorbike. I am going to stay there for 2 days and 2 nights. I am going to explore or sleep.
Finally, That's all about my favorite means of transportation and travel plans  And that is want to share, my topic is over. Thanks for the teacher's attention to my topic.

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Hello teacher, my full name is Pham Gia Huy but you can call me Huy. Today i’m going to talk about my shopping habits. First, i’m not a shopaholic because i dont usuallys go shopping that much. I often buy my clothes at the shopping mall or in some small shops. For electronic devices, i always buy at some reputable places like FPT Shop or Dien May Xanh,… because i dont want any problems when buying some expensive electronic devices. For me, i dont usuallys shopping online, i only buy online when is a cheap product or something unessesary. I always prefer buying at the shop because you can see the product with your own eye and you can test it out. The advantage of shopping online is that you don’t have to go anywhere, someone will bring it to your home so you can sit back and relax. But the bad side is that you have to pay extra for the shipping cost and you can’t test the product, you can only see it online or sometime when you not happy about the product but you can’t even return it because the shop take no responsibility. One of the best website i usually buy from is Shopee because they have alot of sales and discount on shipping fee. I rarely pay online because i always check what they send me and test it first, just to make sure everything work before i pay for them. Everyone love sale item because you can save a little bit money to do something else, but sometimes the item is suck or expired that the reason they sale so be careful when buying sale item. I rarely shopping in the market so when it come to bargain, i dont think i’m very good at that. That is all i want to say, thanks for listening.

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Hello teacher, my name is Nguyen Duong Hoa. I am a student at FPT Polytechnic. Today, I want to talk about my most recent vacation.

It was a trip to Phu Quoc with my family. We got there by plane and planned to go two days and one night. When it arrived, everything seemed quite new to me. Comfortable surroundings, wonderful scenery, when walking the markets there is quite a lot of fresh seafood, the people are kind and hospitable, the weather is sunny and the beach is wonderful. After that, I and my family enjoyed the scenery and ate at the sidewalk pubs.

The thing I don't like is that the weather is sometimes quite unstable, or sudden storms make my whole family unable to take shelter from the rain. After that trip, I want to go to more places to visit and see more beautiful scenery of the country. That's all my speech. Thanks for listening.

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Hello teacher, my name is Quan. My favorite means of transportation is a motorbike. because firstly, I can ride my motorbike pretty much everywhere, secondly, there are roads, nooks, and crannies where car or bus can't go, but a motorbike can and from there I can see new things and new perspectives in the city where I live. What I don't like about riding a motorbike is that it can't protect me from the heat, rain, or dust that a bus or car can. and especially, driving a motorbike at rush hour is always a bad experience. At the end of next month, I will go to Da Lat with my friends. We will go there by motorbike. I am very excited because this is my first time going there and also my first time traveling by motorbike. I like that place because according to my research, the weather there is quite cool, and the scenery is beautiful. I think when I go there I will go with my friends to a famous place like Xuan Huong lake, DaLat market,…

That’s all about my topic, thank you for your listen.

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Hello teacher, im Bao and today i want to talk with you about my favorite transportaion : my motobike, my motobike not just a transpotaion, this bike handed down from generation to generation,first man using is my grandfather and have any motorcycle in that era is very hard so my grandfather very precious it's, and he pass the bike to my auntie, next is me. so, this more like historical witness than a simple goods. it's not value by any economy or currency, it's valued to me because it's had a lot of memory of my family and my youth.That is the end of my speaking. Thank you for your listening and wish you a good day

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Hello teacher, My name is Long. Today, I would like to tell you about my individual dress rules.
First of all, there is a simple way of dressing because I am not very interested in new fashion trends. I like to wear simple clothes with soft colors. I like it because it's not too bright. Today, I'm wearing a t-shirt with brown shorts because I'm at home. At school I usually wear a casual shirt and black pants. I don't intend to wear a pair of shorts to school because it's not too polite in my opinion. I never wear a swimsuit because it's too short instead I usually wear casual clothes when swimming. I wear formal clothes like a white shirt and black pants when I go to a party to keep the courtesy of the party organizer. I don't usually go shopping for clothes I wear because I don't know how to choose clothes and don't care about fashion trends, so my mother often buys them for me. And my mother often buys the clothes directly in the store. For me in school, I should wear a simple shirt and a pair of trousers to stay polite. In short, my personal dress code is simple. However, I also try to dress appropriately for different occasions to stay polite.
Thanks for your listening.