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kindness is being nice to people.

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Hormones affect everything from blood sugar to blood pressure, growth and fertility, sex drive, metabolism, and even sleep. Their influence goes as far as changing the way we think and act day to day. There is no doubt that hormones are powerful.

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Exercising, getting enough rest, and eating a balanced diet will help to keep your muscles healthy for life.

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In biology, an organ is a collection of tissues that structurally form a functional unit specialized to perform a particular function. Your heart, kidneys, and lungs are examples of organs.

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cigarettes are so addicting because there is  tobacco in it.

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Abusing drugs can make you addicted to them and they could be really bad for you.

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the benefit of having friends that like different things is that you can try different things.

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I'm a good friend because i'm nice to my friends. I help my friends when there in a tough time or if someone got them in trouble for no reason.

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what Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel difficult to change.

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There was this one time that my brother was being a pest and he was gonna tell that I got mad at him then i get in trouble for it when he started and and he desevered it.

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It is easy to make decisions Like where to  eat or eat at home.

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When my friend hears a joke but if he doesn't understand it but everyone is laughing and he starts laughing like he gets it.

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I am thankful for my family I am thankful for my friends and I am thankful for my pets too.

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deep breathing can help slow down your heart rate. exersizeing can realease good horromons and and put your mind to somthing else.

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when I am feeling stressed I just deal with it and act like im fine.

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Mental and emotional health are connected because if you sad you get depreesed and that's bad for your Mental and emotional health. your mental and emotional help are connected because if you just like Mental and emotional health if your depreesed you you probley wont wanna do anything.

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Healthy means to eat well to do activities that make you stronger. Don't go on too many devices because it's bad for you. Also devices are bad for your brain and eyes