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Lesson Boosters - Kids Science and History Videos

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Trash and Environment for Kids | How Trash Effects the Environment | Lesson Boosters

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Precious Plastic - Introduction #preciousplastic (part 1)

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Turning Plastic Waste into 100% Recycled Tiles ♻️

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Watch NPR's: Planet Money Makes a T-Shirt to get another view on just what it takes to create that piece of clothing you just bought at the store. How Your T-Shirt Can Make a Difference from National Geographic is another great video perspective on this topic.
The Travels of a T-shirt in the Global Economy by Pietra Rivoli is a book that also follows the journey of a t-shirt across the world. Read it to learn more. What is the environmental footprint of a t-shirt? Click here to find out. Interested in learning about the systemic problems of the fashion industry? Teen Vogue digs deeper into the Problem of Fast Fashion in this video.
Want another look at all those machines that make your clothing? Click here.
Wondering about the environmental impact of all those clothes you have in your closet or the dyes that may be on them? Check out this article on sustainable fashion. What should you do with those old clothes that you don't wear anymore? My Fashion Footprint: Is Your Wardrobe Bad For The Planet? will help answer those questions.
Worried about your carbon footprint? Read this and find out how to decrease your impact.

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The life cycle of a t-shirt - Angel Chang

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Consider the classic white t-shirt. Annually, we sell and buy 2 billion t-shirts globally, making it one of the most common garments in the world. But how and where is the average t-shirt made, and what's its environmental impact? Angel Chang traces the life cycle of a t-shirt.

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1. FILL BAGS

We provide reusable bags in two colors: black for proprietary materials and brown for everything else. Order as many as you need.

2. SCHEDULE PICKUP

Call, email, or request pickup online. We'll find a time that is convenient for you and bring replacement bags.

RECYCLING MADE SIMPLE

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We provide reusable bags in two colors: black for proprietary materials and brown for everything else. Order as many as you need. Call, email, or request pickup online. We'll find a time that is convenient for you and bring replacement bags.

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This topic area explores how the circular economy works for the fashion industry.

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Why is Composting Good for the Environment?

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kids edible gardens Archives - Enviroschools Marlborough

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Your place to share, celebrate and connect with our Marlborough Enviroschools community.

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One way to create a more inclusive school

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Brain breaks are short mental and physical activities that help kids take a break from learning and recharge their minds. Taking a few minutes to engage in a brain break activity enables kids to focus better, improve their mood, and feel less stressed.

If you are looking for some brain break ideas, we've got you covered! In this post, we will explore the most beneficial and fun brain breaks for kids across a variety of categories. Let's get started!

15 Brain Breaks Games for Kids

Brain break games are great resources to help kids unwind in an entertaining way. Here are the top-rated, game-based brain breaks for kids of all ages.

1. MentalUP Learning Games

MentalUP is an innovative educational app that offers fun and beneficial brain breaks for kids. It is the ultimate app that brings together the best brain breaks, all designed by pedagogues, academicians and game developers who understand how to make learning enjoyable.

MentalUP offers a wide range of games and exercises that are tailored to kids' specific needs, interests, and learning pace. From cognitive games to physical education exercises, MentalUP is one of the most comprehensive apps on the market featuring a wide range of physical and mental brain breaks for kids.

The award-winning app is trusted by schools, parents, and educational professionals around the world and is awarded for its effectiveness in improving cognitive skills and making learning enjoyable for children. Plus, it tracks a kid's progress and provides personalized recommendations based on their strengths and sides that can be improved, so you can rest assured that they're getting the best learning experience possible.

So, why wait? Get started with our app to give your child the gift of learning with MentalUP! 🥳

Download now to access 150+ fun games that fall under the main categories of attention, memory, logic, visual intelligence, and verbal intelligence. 🤩✨

These games enable children of all ages to continue developing themselves even when taking a break from their lessons and recharging their minds. 💪🧠
DISCOVER MENTALUP
2. Simon Says

This game is one of the most fun brain breaks for kids that improves kids' listening and focus skills.

Basically, the leader gives instructions starting with "Simon says," and players must follow the instruction. If "Simon says" is not said and the player still follows the instruction, they're out.

4. Charades

This is a fun brain break game in that one player acts out a word or phrase while the other players guess what it is. No speaking allowed!

Playing charades is one of the most beneficial classroom brain break ideas for kindergarten kids. It enhances kids' nonverbal communication skills while encouraging creativity.

5. Pictionary

If you are looking for virtual brain break ideas to utilize both in the classroom and at home, you can try playing Pictionary with your kids.

It is a fun and fast-paced drawing game in which one player draws a picture while others try to guess it. Plus, it is great for supporting kids' visual communication skills and promoting creativity.

6. Heads Up

Playing Heads Up is one of the most fun brain break ideas for middle school and older kids. The game can be played with cards or via the Heads Up app to encourage kids' teamwork and communication skills. It is pretty simple to play: players hold a card or phone on their forehead and others give clues to help them guess what's on it.

7. 5-4-3-2-1!

This is one of the best brain breaks for kids of all ages. It is a simple yet extremely fun game that encourages kids to partake in five different physical activities in descending order. For example, you could get them to do 5 jumps, 4 sits ups, 3 hops, 2 swing arounds, and 1 clap. It is great for giving kids a quick and fun exercise.

8. Find It Fast!

If you are looking for quick brain break ideas to utilize both indoors and outdoors, you can try playing Find It Fast with your kids. All you have to do is to look around and identify some colors or objects. Then you must shout out the chosen object or color for kids to find them as quickly as possible. The last person to get it is eliminated. You can repeat until you have a winner!

9. Tic Tac Toe

Tic Tac Toe is one of the most beneficial brain break ideas for elementary students. It can be played quickly to enhance strategic thinking and problem-solving skills.

Simply put, players take turns placing X's or O's in a 3x3 grid to try to get three in a row. The game can be played solo or multiplayer, and players can keep playing until someone gets three in a row or there are no spaces left to make a new move.

10. Hot Potato

This is one of the most fun brain break ideas that encourages quick thinking and fast reflexes. It can be played both indoors and outdoors and is especially great for kindergarten and elementary kids. During the game, players pass a ball or object around quickly and try not to be the one holding it when the music stops.

11. Red Light, Green Light

Red Light, Green Light is one of the quick brain breaks for kids that improves kids' listening skills and reaction time. It is a fun and popular game that can be played enjoyably by young kids.

To start the game, kids get in a line. The chosen player calls out "green light" and players move forward, and "red light," they stop. If any player is caught still moving after "Red Light!" has been called, they are out of the game.

12. Freeze Dance

Freeze Dance is one of the most fun brain break ideas for kids, teens, or even adults! Plus, it is great for expanding creative movement and coordination.

All you need to do is put some music on and start dancing. During the activity, which is also one of the best music games for kids, players dance to music and freeze when it stops. Players that keep dancing after the music stops are out of the game.

13. Act Like...

This is one of the most fun kindergarten brain breaks for kids. Give your kids 3 minutes and watch how much they can act out while taking their creativity, communication, and physical skills into action.

Choose a theme for kids, such as animals, sports, or actions. Then let them take turns acting out a word or phrase related to the theme for the others to guess. Play the game until all kids have had a turn. You can benefit from different materials, such as Disney trivia questions, to make the game more interesting.

14. Rock, Paper, Scissors

The famous Rock, Paper, Scissors is actually one of the greatest brain break ideas for elementary kids. It enhances pattern recognition, decision-making skills, and hand-eye coordination in kids.

To play Rock, Paper, Scissors, players simultaneously make one of three hand gestures: rock, paper, or scissors. The winner is determined by a simple set of rules where rock beats scissors, scissors beat paper, and paper beats rock.

15 Physical Brain Breaks for Kids

Now that we have discovered the best brain break games for kids, let's take a look at the physical brain breaks for kids that will both improve their physical endurance and help them recharge their minds.

16. MentalUP Fitness Exercises

As the only app on the market that contributes to both the physical and mental development of kids, MentalUP offers a fun fitness module featuring more than 240 exercises that enable kids to create daily exercise routines and recharge their minds by getting active.

You can utilize the app both indoors and outdoors to provide your kid with the physical brain breaks that will improve their endurance and keep them entertained for a long time. Plus, the app does not include any inappropriate ads or content, which makes it a safe and beneficial tool for continuous learning.

Would you like to reach the best physical brain breaks for kids of all ages? 💪👟

Download MentalUP to discover 250+ of physical activities in strength, cardio, stretch, balance, and gymnastic categories. Let your kids get a complete physical education!

MentalUP fitness is here to help your kids kickstart their fitness journey and recharge their minds whenever they need it. Don't waste your time-get started with MentalUP right now! 🚀✨
GIVE MENTALUP A TRY
17. Yoga

If you are looking for an exercise routine that expands the benefits of brain breaks for kids, you should definitely get your kids practicing yoga poses.

Yoga involves physical poses, breathing exercises, and relaxation techniques that can improve balance, coordination, flexibility, and concentration in kids. So following a full yoga routine regularly can be one of the best brain break ideas for kids.

18. Jumping Jacks

If you are thinking about how to take a brain break between all those busy study schedules, you can try jumping jacks for both yourself and your kid.

Jumping jacks are a simple and fun way to get the heart rate up and improve cardiovascular health. They can also improve coordination, balance, and agility in children. Practicing it between daily tasks or study sessions helps individuals recharge their minds.

19. Dancing

Making a list of brain breaks without including dancing would be meaningless. Dancing freely is one of the best brain breaks for kids and even adults!

Just take a break for 10-15 minutes, put on some music, and start dancing however you like with your kid. This quick brain break will contribute to your kids' coordination, balance, and rhythm, as well as distract them from stress.

20. Running in Place

This is one of the most effective exercise brain breaks for kids. It improves coordination and gross motor skills in kids and increases their energy and focus for learning.

To perform this activity, kids should stand with their feet hip-width apart and begin lifting one knee up towards their chest while swinging the opposite arm forward. They should then quickly switch legs and arms to create a running motion.

21. Bear Crawls

Bear Crawls one of the best brain break ideas for kindergarten kids. It is great for keeping them moving and supporting their coordination, core strength, and gross motor skills. Simply put, children crawl on their hands and feet, keeping their knees off the ground while pretending to be a bear.

22. High Knees

Practicing high knees is one of the most effective brain breaks for older kids. It improves kids' cardiovascular endurance and gives them relief from being busy with studying.

For this exercise, kids stand in place and lift each knee up to their chest in a marching motion. They can keep doing it for 2-5 minutes.

23. Tai Chi

Tai chi is a martial art that is practiced for defense training, health benefits, and meditation. However, it can also serve as a great example of brain breaks that can be done through physical activity.

During tai chi practices, kids perform slow, deliberate movements while standing in one place. This helps them to focus better and improves their balance, flexibility, and mindfulness.

24. Stretching

Stretching is one of the best brain breaks for ADHD students as it enables them to practice both physical movement and mindfulness simultaneously.

Kids can engage in a variety of stretching exercises to give their minds a break from learning activities. They can try stretching their toes or arms above their heads to feel a sense of relaxation.

25. Hula Hooping

Hula hooping is one of the most fun holiday brain breaks for kids. You can take it wherever you go and let your kids enjoy freeing their minds while enhancing their coordination, balance, and cardiovascular endurance.

It is pretty simple to play with a hula hoop. Kids keep twirling it around their waists or arms as long as they like. They might be unsuccessful on the first try, but you'll see that they will get better in time.

26. Wall Push-Ups

This is a challenging activity that can be one of the most effective brain break ideas for high school kids. It is great for improving upper body strength and endurance as well as giving the mind some relaxation. Basically, children place their hands on a wall, bend their elbows and lean into the wall, then push back until their arms are straight. It can be repeated 5 to 10 times.

27. Wall Sits

If you are looking for strength-improving brain break ideas for high school kids, following wall push-ups with wall sits can be a great idea. To do the exercise, kids stand with their backs against a wall and slide down into a sitting position with their knees bent. Then, they hold the position as long as they can.

28. Crab Walks

Crab Walks is one of the most fun and effective brain breaks for kids, especially the young ones who are familiar with practicing gymnastic movements. The activity improves coordination, upper body strength, and gross motor skills, and it's pretty simple. Kids sit down on the ground, then raise up their core and begin walking on their hands and feet for a couple of minutes.

29. Frog Jumps

This is one of the most fun brain breaks for kids in the classroom, especially for kindergartners. It contributes to their lower body strength, coordination, and balance as well as helps them relax.

To complete a frog jump, kids go down and jump up with both feet, as if they are leaping like a frog. They can keep jumping as long as they feel comfortable.

30. Yoga Ball Bounces

Yoga Ball Bounces is one of the best physical brain breaks for kids at home. All you need is one yoga ball. Plus, it improves core strength, balance, and gross motor skills.

It's pretty easy and fun: kids sit on a yoga ball and then start bouncing on it while maintaining their balance. They can keep bouncing for 2 to 5 minutes.

10 Mental Brain Breaks for Kids

Mental brain breaks are short periods of time during the day when kids take a break from mental work or activities to engage in something different. This can include activities like meditating, visualization exercises, or simply getting up and moving around.

Here are the best mental brain breaks that reset kids' minds and bodies and help them return to their tasks with renewed energy and focus.

31. Mindfulness Meditation

Mindfulness meditations can help kids focus their attention and develop greater awareness of their thoughts and emotions.

So encouraging kids to meditate can both expand the benefits of brain breaks for students and give their mind relief. Just try making your kid sit quietly, focus on their breath or a specific object, and bring their attention back to their breath whenever their mind starts to wander.

32. Deep Breathing Exercises

Short and quick deep breathing exercises can be great brain breaks for kids in school or at home. Deep breathing helps kids calm their mind and reduces their stress levels.

Motivate your kids to take slow, deep breaths in through their noses and out through their mouths between lessons or daily learning activities. You'll see how it will improve their stress management skills in time.

33. Visualization Exercises

Visualization exercises are great brain breaks for kindergarten students, especially for those who enjoy imagining things.

You can try to encourage your kids or students to imagine a peaceful or calming scene in their minds by asking questions about their desired places and guiding them through. Also, you can find recordings of guided visualizations online.

34. Coloring or Drawing

If you are thinking about what are good brain breaks for Christmas or Halloween, you can try encouraging your kids to engage in themed coloring and drawing activities.

These activities reduce stress and regulate kids' moods by offering them a great way to express themselves and practice their imagination. You can provide your kids with themed coloring books, colored pencils, or markers to encourage them to get creative.

35. Listening to Music

Listening to music between stressful tasks or long study sessions can be extremely soothing and calming for kids of all ages.

So if you are looking for easy brain breaks for kids, you can try encouraging them to listen to their favorite music or explore new artists they can enjoy when they need a mental break.

36. Solving Puzzles

Solving puzzles is one of the best brain breaks for kids as it engages their minds and reduces stress. Puzzles can come in many forms, such as jigsaw puzzles, crosswords, Sudoku, and more.

Completing a puzzle can give kids a sense of accomplishment and satisfaction, which can boost their mood and reduce feelings of stress or anxiety.

37. Journaling

Writing down thoughts and feelings can be great brain break ideas for primary school kids as well as older kids. It helps kids process their emotions and reduce stress.

You can prompt your child or students to keep a journal about a particular subject or write down their current thoughts and feelings when they feel stressed or overwhelmed.

38. Laughing

We all know that laughter is a powerful stress reliever. It is also one of the best brain breaks for kids of all ages. It provides numerous benefits for both kids and adults and is a great way to boost happiness and enhance family connections.

All you need to do is watch a funny video with your kids or tell them some entertaining math jokes or jokes about real life to make them laugh when they feel stressed or overwhelmed. In these kinds of times when you need a good laugh, you can always benefit from different sources such as would you rather questions for kids and fun questions to ask kids.

39. Taking a Mindfulness Walk

Taking a mindfulness walk is one of the best brain break ideas middle school or older kids can enjoy. It involves paying close attention to your surroundings and your body as you walk.

When you are on your way home or on an evening stroll, make them engage in a mindfulness walk by asking them to notice the sights, sounds, and smells around them. Tell them to take deep breaths and focus on their steps and how their body feels as they move.

40. Watching Documentaries

Watching documentaries can be one of the most engaging and educational brain breaks for kids. Let your kids take a break from their regular activities and watch a documentary about a topic they find interesting.

This will stimulate their curiosity and enhance their critical thinking skills as well as help them destress from their daily routine.

Do you need a complete tool to provide your kids with a variety of mental brain breaks? Look no further than MentalUP! 👀

As a learning app loved by millions of kids, parents, and educators worldwide, MentalUP is here to help your kids stay entertained with the most engaging physical and mental brain breaks. 🧠💪

Download the app and join the millions of MentalUP users who have helped their kids free their minds from stressful situations and recharge with fun and educational activities. 🤗
START TODAY
8 Relaxing Brain Breaks for Kids

Relaxing brain breaks are great for helping kids regulate their mood, improve their emotional intelligence, and support their stress management skills. Here are the top 8 relaxing brain break ideas for kids.

41. Taking a Nap

Sometimes a short nap can be one of the best brain breaks for kids at home. Taking a 30-seconds nap can help kids recharge their minds and reset their brains.

Make sure your child is getting enough sleep each night, and encourage them to take a nap if they need one during the day. Keep in mind that long naps might negatively affect their sleeping routines.

42. Taking a Bath

Taking a warm bath can be a great way for kids to relax and unwind. So if you are thinking about how to give your brain a break or help your kids recharge their minds, try letting them take a warm bath with some calming essential oils or Epsom salt for extra relaxation.

43. Guided Relaxation Exercises

If you are googling "brain breaks for elementary students Youtube," you are probably looking for online guided relaxation exercises.

Guided relaxation exercises involve listening to a recording that guides individuals through a series of relaxation techniques, such as deep breathing, visualization, or progressive muscle relaxation. You can find them on Youtube and encourage your kid to use them when they are overwhelmed.

44. Reading

Reading between long lessons can be one of the best brain breaks for students in the classroom. You can allow your kids or students to take a break and read a book that they find calming or enjoyable when they feel overwhelmed by studying. It is a great way to help them distract their minds and promote feelings of relaxation.

45. Taking a Nature Walk

If there is a natural park or reserve you can take a trip in the fall with your kids, taking a nature walk might be one of the best fall brain breaks for kids.

During your walk, you can ask your kids some questions about the environment around them and ask them to pay close attention to the sights, sounds, and smells around them. This will help them relax their body and unwind their mind.

46. Playing with a Stress Ball

Engaging in stress ball activities can be one of the best holiday brain breaks for kids. It provides a great way for kids to release physical tension and promotes relaxation.

You can find a variety of stress balls designed for kids online or in stores and allow your kids to play with them as they wish when they are overwhelmed with daily activities.

47. Sensory Activities

Sensory activities, such as playing with sand, water, or playdough, can be a calming and engaging way for kids to take a mental break.

If you are planning to organize Easter, Christmas, or Halloween brain breaks for kids, you can check online or stores to find themed sensory activity sets that will give your kid's mind a break from daily activities.

48. Hugging a Stuffed Animal

Kids love playing with stuffed animals. These toys can be great tools if you are looking for quick and effective brain breaks for kids. Just encourage your kids to hug their stuffed animals when they feel anxious or overwhelmed. This will be comforting and grounding for them.

7 Skill-Building Brain Breaks for Kids

Skill-building brain breaks for kids are short, engaging activities designed to give them a mental break from focused learning while also enhancing skills, such as creativity, problem-solving, communication, physical coordination, organization, and concentration.

These activities allow kids to both recharge and build cognitive skills that can benefit their overall development and academic performance. Let's dive into the best skill-building brain breaks for kids.

49. MentalUP Cognitive Skills Games

The MentalUP app provides kids with hundreds of cognitive skills games that can improve their intelligence and recharge their minds. With its adaptive learning technology, the app tests and analyzes kids' skills and provides them with the best cognitive games that fit their needs and interests.

With MentalUP, it takes only 20 minutes daily to expand kids' skills and give them a break that unwinds their minds. That's why it is the best source of fun brain breaks for kids of all ages.

From memory games and concentration games to visual intelligence and word games, all the cognitive exercises your kids need for a brighter future are in MentalUP! 💡🌟✨

Download the app right now and let your kids enjoy improving their skills! 🎓
DOWNLOAD NOW
50. Learning a New Language

Learning a new language is one of the most fun and engaging brain break ideas for kids of all ages. Encourage your kids to take a break from their regular activities and spend some time learning a few new words or phrases in a different language. This will benefit their overall cognitive development and improve their linguistic skills.

51. Coding

Short coding practices might be a great way for kids to take a break from daily routines. Nudge your kid to spend some time coding a simple program or working on a project.

You can also find online coding games and lessons to diversify their coding experience. Spending time with such activities will unwind their mind, help them develop their problem-solving skills, and enhance their creativity.

52. Playing an Instrument

Playing an instrument is one of the most relaxing and soothing brain breaks for kids. Also, it is a great activity for kids to improve their memory skills and enhance their hand-eye coordination.

All you need to do is motivate your child to take a break from their studies and spend some time playing their favorite instrument.

53. Cooking

If you are looking for some fun, skill-building brain breaks for kids that will give them a break from screens, you should definitely try cooking with your kids.

Spending time in the kitchen stimulates kids' creativity and improves their organizational skills. So next time you are looking for some brain break ideas for kids, try cooking their favorite dishes together.

54. Gardening

If you are looking for some holiday brain breaks for kids, you can motivate them to spend some time outside and care for their plants.

This will be a calming and therapeutic brain break for your child and contribute to their overall wellness by improving their mental health and enhancing their sense of responsibility.

55. Playing a Sport

Playing a sport can be one of the most fun and invigorating brain breaks for kids. Participating in regular sports activities improves kids' physical health, enhances their teamwork skills, and allows them to recharge their minds.

All you need to do is find a sport that fits your kid's age, interests, and physical abilities. Then you can motivate them to regularly engage in the chosen sport.

The Benefits of Brain Breaks for Kids

It is clear that there are a variety of brain breaks for kids that benefit their overall well-being in different ways. Now, let's summarize the general benefits of brain breaks to see how they can contribute to your kid's mental and physical health.

Improve focus and attention

Reduce mental fatigue

Allow the brain to rest and recharge

Boost creativity

Provide opportunities to move and be active

Help regulate emotions and reduce stress

Enhance memory and learning

Promote a positive classroom or home environment

Encourage socialization and teamwork

Help with self-regulation

Enhance physical health

Improve academic performance

Foster positive relationships

Frequently Asked Questions About Brain Break Ideas

Now that we've explained the best brain breaks for kids in different categories and explored their benefits, let's take a look at the most commonly asked questions about brain breaks to clear all the questions in your mind.

Are you still looking for a fun and educational way to help your child improve their mental and physical skills? 🔍

Don't waste your time searching for different games or activities-start your kid's continuous learning journey with MentalUP today! 🚀🌟

MentalUP is here to support your kid's journey with 150+ learning games and 240+ fitness exercises. Plus, you can track their progress through the platform's performance tracking and five detailed analysis tools. 📊

MentalUP is not just an entertaining platform-it's also designed to support kids' cognitive, academic, and physical performance. With its beneficial content, it might be one of the best sources for fun and effective brain breaks. 🎓👨‍👩‍👧‍👦

Sounds exciting, right? 🤗
GIVE MENTALUP A TRY

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55 Brain Breaks for Kids: Fun & Educational! - MentalUP

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Are you looking for some effective brain break ideas? Read our blog post to discover the most fun and beneficial brain breaks for kids of all ages!

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Farm to School (F2S) Canada brings healthy, local food into schools, and provides students with hands-on learning opportunities that foster food literacy, all while strengthening the local food system and enhancing school and community connectedness. Farm to School empowers students and school communities to make informed food choices while contributing to vibrant, sustainable, economically viable regional food systems that support the health of people, place and planet. Farm to School looks different in each school throughout Canada and new models are continually emerging based on the creativity and existing partnerships in school communities.

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Hello! Enjoy our composting podcast by clicking “Play” on the video below. This podcast episode is part of my Earth Day Reading Comprehension Project. 0:01 Today we are joined by Maureen Yeoh who owns a two and a half acre farmette in Indiana. She and her family raised chickens, sheep, goats, rabbits, pigeons, and geese.…

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Time to save the planet again and we need your help!You'll shrink to the size of a beetle along with Connie and the gang, then you explore Hazel's summer garden. There's snail rides, ant piggybacks and flying with bumblebees! Wow! The world is so different when you're teeny!

You and the explorers end up in Hazel's compost - it's a bit pongy! You squelch around in rotting fruit, broken eggshells and what's that? Plastic?! How did that get there?

Listen to the episode to discover how your little changes, like recycling and composting, can make a huge difference!

Download the transcript for this episode here.
---------------------------------------------- Say hello Adventurer!
Website: armchair-adventures.co.uk

Facebook: @armchairadventuresuk

Instagram: @armchairadventuresuk

TikTok: @armchairadventures

Patreon: @armchairadventures

#ArmchairAdventures #podcast #joininstory #bedtimestory #childrensstory
The Adventurers that make this
Produced by Made By Mortals

Written by Becky Prestwich

Actor - Hannah Donelon

Sound Design & Production - Story Publishing

Music by AJS Music

This episode of Armchair Adventures was funded by Suez Recycle 4 Greater Manchester Community Fund.
Next episode is out 13th January

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Podcast Episode · Armchair Adventures: A Join-In Story Podcast for Kids · 09/12/2021 · 24m

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A space where sustainability warriors fulfil their minds with insights from experts, including kids!

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Propagating your tomato plants by using those suckers!

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Podcast · Rolando Roman · Learn tips, tools and tricks to get your kids involved in the garden, get exposed to new fruits and veggies and make it fun for all ages.

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Everything a kid needs to know to make their garden grow.

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Sonya Harris learned how to garden with kids as she learned to garden herself. She went from finding dirt "icky" to growing food for her community at the Bullock Garden Project. We chat about her journey from newbie to expert in this episode of the Gardenerd Tip of the Week Podcast.

Sonya Harris knows how to grow healthy kids at the Bullock Garden Project.

Subscribe to the Gardenerd Tip of the Week Podcast on Apple Podcasts or wherever you stream. Special thanks to our sponsor Sunset Lake CBD for their generous support of the podcast. Use promo code NERD for 20% off your entire order at sunsetlakecbd.com.

Resources

Brie Arthur - one of Sonya's mentors #WhatILearnedFromBrie

Ahmed Hassan - television personality and garden expert who took Sonya under his wing

Bullock Garden Project - learn more about this fantastic organization that is changing the world one garden at a time.

Follow Sonya on Instagram, Twitter, and follow the Bullock Garden Project on Facebook

Read Sonya's 5-year check in she wrote during lockdown in 2020

Book a consultation with Sonya directly here

And, of course, make a donation to support the Bullock Garden Project

Listen to another Gardenerd T.O.W. podcast about gardening ideas for families here

Sonya Harris and her tomatoes

Podcast: Play in new window | Download (Duration: 43:52 - 40.2MB)

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Podcast: Garden with Kids with Sonya Harris - Gardenerd

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Our guest on the Gardenerd Tip of the Week Podcast is Sonya Harris of the Bullock Garden Project. She learned how to garden when kids told her

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This list of podcasts serves as a toolkit to help kids, tweens, and teens with their physical, mental, and emotional health and wellness. These shows offer both preventative and therapeutic approaches. Some guide listeners through physical movement like yoga, stretching, and dance. And others focus on mindfulness techniques to calm the mind and soothe the nervous system, including meditation, breathing, and visualization. Younger listeners and their parents and caregivers will find shows that help them name emotions, express how they feel, and communicate these feelings to peers and trusted adults. Tweens and teens will find resources to help them understand the changes their bodies are going through in adolescence, how puberty can affect their emotions, how to navigate and alleviate stress, mental health challenges, and more.

This insightful curation takes a holistic approach when it comes to our kids' well-being, no matter what age. These shows aim to help kids and families build positive habits for physical and emotional health, and they offer accessible tools to use in challenging moments. That said, while many of these podcasts can be helpful resources, they aren't a replacement for professional mental health evaluation or treatment.

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Best Mental Health and Wellness Podcasts for Kids, Tweens, and Teens

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Common Sense Media editors help you choose Best Mental Health and Wellness Podcasts for Kids, Tweens, and Teens. Podcasts dedicated to promoting physical and mental health and wellness in kids, tweens and teens.

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Mindfulness for KidsLike You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Where to Listen Apple PodcastsSpotifyPatreonYouTubeGoogle PodcastsAmazon MusicOvercastStitcherAnchorDeezerPocketCastsBreakeriHeartRadioPandoraRadio PublicTuneInCastBoxPlayer.fmAudacyRSS Where to Listen Apple PodcastsSpotifyPatreonYouTubeGoogle PodcastsAmazon MusicOvercastStitcherAnchorDeezerPocketCastsBreakeriHeartRadioPandoraRadio PublicTuneInCastBoxPlayer.fmAudacyRSS Like You is a mindfulness podcast for kids....

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Grow Your Mind - Awareness of mental health through education

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The Grow Your Mind Podcast Hosted by kids for kids Our young hosts use storytelling, interviews with adult experts and humour to increase children’s understanding of their mental health and ways to be resilient. Bam Bam JC, 24/11/2022 Well done - finally a decent podcast for kids. I love listening to this podcast with my

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https://www.naturalsuperkids.com/podcast/

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Kids outgrow their clothes faster than you can keep up with. But rather than stocking up on brand-new outfits that they’ll grow out of in a few months, why not upcycle? Here are our top ten tips and tutorials to help you repurpose and renew.

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Few fishermen remain in Xochimilco, and its ecosystem will pay the price.pdf

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Feed Me: Classifying Organisms - Crash Course Kids #1.2

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Fabulous Food Chains: Crash Course Kids #7.1

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The Dirt on Decomposers: Crash Course Kids #7.2

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Who Needs Dirt?: Crash Course Kids #27.1

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Living Things Change: Crash Course Kids #41.1

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George Catlin | Native American, painter, explorer | Britannica

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George Catlin was an American artist and author, whose paintings of Native American scenes constitute an invaluable record of Native American culture in the 19th century. Catlin practiced law for a short time but in 1823 turned to portrait painting, in which he was self-taught. After achieving

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Hippocrates is regarded as the father of medicine. He lived in ancient Greece and was a physician, or doctor. He is viewed as one of the greatest physicians in history, but few facts about his life are known.

It is thought that Hippocrates was born in about 460 bce on the island of Cos in Greece. According to others who lived at the same time as Hippocrates, he was greatly admired as a physician and a teacher. Plato refers to Hippocrates' skill as a physician in two of his writings. Aristotle said that Hippocrates was called "the Great Physician." Hippocrates appears to have traveled widely in Greece and Asia Minor, practicing medicine and teaching.

A collection of writing associated with Hippocrates has survived. The Hippocratic Collection contains about 60 medical works. Most of them were probably not written by Hippocrates. The works provide a sense of the medicine that was practiced by Hippocrates and other physicians of his era.

The text of the Hippocratic Oath is contained in the collection. This oath is a code of principles for medical teachers and their students. In the oath, the physician promises to give only beneficial treatments; to not cause harm or hurt; and to live a positive personal and professional life. Today, many doctors take the oath upon graduating from medical school.

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Hippocrates is regarded as the father of medicine. He lived in ancient Greece and was a physician, or doctor. He is viewed as one of the greatest physicians in history, but...

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The air of London in the seventeenth century was polluted by clouds of sea-coal smoke against which Evelyn proposed some drastic remedies. By Steven R. Smith

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0:00 / 2:37•Watch full video

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Rachel Carson and the origin of scientific environmentalism | OpenMind

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Wangari Maathai: the Nobel Peace Prize Laureate Who Planted Trees

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Vandana Shiva: “Fake food is based on the illusion that we can cheat nature. But every time we try, things go wrong”

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For over five decades, Vandana Shiva has been at the forefront of the fight for environmental justice. “We are just one species amongst millions. That realisation should inspire humility.”

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Enter the Access ID and Passcode provided by your school to access Britannica School.

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Florence Nightingale facts for kids | National Geographic Kids

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Discover the founder of modern day nursing in our Florence Nightingale facts. Where was Florence born? What did she do? Why was she the Lady with the Lamp?

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Garden-Based Learning: Engaging Students in Their Environment

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Garden-Based Learning: Engaging Students in Their Environment

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Garden-Based Learning: Engaging Students in Their Environment

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Edible Schoolyard NYC: Transforming Urban Landscapes and Young Minds Through Edible Education

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Edible Schoolyard NYC: Transforming Urban Landscapes and Young Minds Through Edible Education

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Edible Schoolyard NYC: Transforming Urban Landscapes and Young Minds Through Edible Education

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There's no limit to the types of actions you can take when living a green-minded lifestyle. One habit leads you to another, and soon you discover there are dozens of interconnected ways to improve your stewardship of the Earth.

Upcycling is a term you may be familiar with if you've spent any amount of time reading how to live eco-friendly. The best part is most upcycling projects only require a few materials you likely have lying around your house, and some don't require additional tools at all.

Upcycling offers almost unlimited ways to save money and repurpose objects you already have. Keep reading for the essentials of upcycling including dozens of ideas to get started.

Upcycling is the process of taking one or more discarded materials and rebuilding and/or repurposing them to a new object or tool more valuable than the original pieces. The word "upcycling" was first used in 1994 when several engineers coined it as a way to refer to objects being repurposed without recycling them.

Millions of eco-friendly lifestyle enthusiasts have grown from using existing methods of upcycling to developing thousands of their own creations and methods of reuse. Some of the earliest examples of upcycling include turning old clothing into aprons, rags, and cloths and sanding down the edges of broken jars or glasses to reuse them as flowerpots, utensil holders, and reusable paper towel holders.

In many ways, upcycling is an Earth-minded trend that's still coming into its heyday. Only one in five Americans upcycle and this percentage varies widely on a global scale.

It's easier and more fun upcycling when you have practical examples of what to create. The rest of this article is dedicated to providing all kinds of upcycling ideas you can use within minutes of reading.

Without further ado, check out the basics of upcycling now!

Furniture upcycling has been around for centuries as people have taken old furniture legs or stands and combined them with new materials to sit on. Modern chairs, couches, tables, and hightops get upcycled more often now and give rise to never-before-seen furniture functionalities.

We compiled the most fun and practical upcycled furniture variations you can use whether you have one or several pieces of furniture to repurpose. Take a look at these flawless upcycled furniture ideas:

Combined containers, shelves, and drawers

Repainted chairs, tables, couches, stools, drawers, and cabinets

Reupholstered chairs and couches

Side table made of books

Upcycling an old crib into toy, craft, or clothing storage

Want to take your passion for upcycling as far as it can go? There are thousands of objects you can upcycle with and just as many methods, but that's more than enough for a beginner.

Upcycling has unlimited potential but that doesn't mean you need to do it all. Here are 21 of the coolest upcycling ideas you can leverage with materials sitting around your home right now:

Upcycling clothes is one of the oldest and most cost-effective ideas in the upcycling space. The typical American spends about $120 on new clothes per month but about 85% of clothes end up in a landfill. That's like wasting $1,200 every year!

Upcycling your clothes prevents money from going to waste and reduces your spending for other household needs, too. Check out these 12 unbeatable upcycling clothes ideas:

Upcycling shoes is a creative way to turn otherwise discardable products into like-new footwear. From sandals and sneakers to slippers and heels, the sky is the limit when it comes to upcycling footwear.
Check out these amazing five ways you can upcycle shoes:

1. Add eco-friendly soles and iron on a print for a brand new design

2. Turn old shoes into herb gardens

3. Grow indoor succulents or other plants in the ball of the sole(s)

4. Add weight to the bottoms and make them bookends

5. Repurpose old flip-flops into a spring or summer "wreath" for your door

Upcycling jewelry is a fun activity you can do solo, with your spouse, or family members. Fashion trends are always changing and what's in today may be out of style tomorrow.

That's no excuse to throw out jewelry once its fashion utility has disappeared, though. Jewelry is often expensive and deserves a second or third life. Tap into your creative side with these six upcycled jewelry possibilities:

1. Turn vintage jewelry into a photo or mirror frame

2. Combine old gold jewelry with new pieces for a brand new look

3. Take old jewelry to a goldsmith or jeweler and ask them to make a new piece

4. Add silver jewelry to a new or existing piece for a fresh design

5. Combine pieces of multiple bracelets for a new piece

6. Use old necklaces, bracelets, rings, and gems as a decorative cover for a box or container

Jeans are one of the best items to upcycle because they're ubiquitous, durable, and super modifiable. Research shows that the average American woman owns seven pairs of jeans and the average man owns six, but most people only use four pairs.

That means you have at least two to three pairs of jeans that you've never worn or haven't worn in months or years. Why not use them to make something cool for your home, office, or significant other?
Check out these 10 amazing ways you can upcycle jeans:
Believe it or not, art can be upcycled too! Perhaps you have a painting, sculpture, mosaic, or other art piece that just doesn't sing like it used to. Upcycled art also makes a perfect Earth Day activity, whether with your children, partner, or yourself.
Here are 14 of the coolest ways you can minimize waste and upcycle art:
Upcycling isn't always easy to understand at first glance. Knowing what differentiates it from recycling and repurposing is helpful so you can take more meaningful environmental actions at work and home.

We were curious about the nuances of upcycling too, so we researched the most commonly asked questions about it. Check out the questions and our answers below:

What Is the Difference Between Upcycling and Recycling?
The difference between upcycling and recycling is that upcycling involves taking one or more old products and adding it to another to produce something new, whereas recycling simply submits used materials to be reproduced into the same product.
Upcycling is about using what you have to produce something newer or better, and recycling is about minimizing the amount of trash you generate. Both are effective means of living a low- or no-waste lifestyle and reducing the amount of refuse that ends up in landfills.

What Is the Problem With Upcycling?

One downside of upcycling is that many materials have limited reuse potential. For example, if you're getting rid of a plastic step stool, you might only be able to turn that into outdoor furniture, plastic shelving, or some kind of decorative banner.

If you have several materials that you want to upcycle but don't know what to do with them, consider selling or donating them at a garage sale first. This can rehome them so they don't end up in the trash.

Where Is Upcycling Most Popular?

Germany has one of the highest country-wide rates of recycling and upcycling. As much as 70% of all packaging materials are recycled in Germany and some demographic groups upcycle up to 30% of the products they buy. German lawmakers and cultural desires have led to the country being a trendsetter for environmental betterment.

Is Upcycling Ethical?

Yes, upcycling is an ethical action. You're taking existing products and reconstructing or redesigning them into a new product, either by itself or with additional materials around your home.

Upcycling is ethical because you're reducing the amount of new purchases you make. This means less reliance on the pervasive consumer market, fewer goods to dispose of, and less need for mass-produced products.

Does Upcycling Make Money?

Whether or not upcycling can be an income stream depends on how much effort you put into it and the sales and marketing strategies behind your work. If you only upcycle in your spare time and for fun, you may only make a few dollars here and there.

On the other hand, if you actively collect goods for upcycling projects, create beautiful products, and actively sell them online, you can make a decent side income. All of it depends on what products you make, how appealing they are, and what kinds of buyers they're suited for.

One product you don't need to upcycle is our certified organic hybrid mattresses . From the raw materials to the final product shipped to your door , everything is built as sustainably as possible. That goes for our platform bed , foundation , latex pillows , and organic sheets , too. Check out our organic mattresses today for premium-quality sleep without the excessive price tag.

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Upcycling: What Is Upcycling? 73 Ways to Repurpose Items

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There's no limit to the types of actions you can take when living a green-minded lifestyle. One habit leads you to another, and soon you discover there are dozens of interconnected ways to improve your stewardship of the Earth.

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Reduce, Reuse, Recycle! But what about upcycling? Check out our 10 ideas for upcycling things you have laying around the house.

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Fuse Plastic Bags Into Fabric: Give a second life to plastic bags . Create future fabric ! Here is a photo demo on how to fuse plastic bags into a new recycled fabric . supply list : . at least 4 plastic bags . tracing paper or parchment paper . scissors . roller cutting blade …

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Making Plastic Bag Yarn (Plarn!) - Warped Fibers

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Plastic bag yarn is a great way to upcycle your plastic bags into something beautiful and useful. Learn to make plastic bag yarn (plarn).

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This Is How to Make Plastic Yarn out of Plastic Shopping Bags

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Plarn or (or plastic yarn) is easy to make from plastic shopping bags. Learn how to make plarn with these instructions.

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KidsGardening - Helping Young Minds Grow

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Planning a Pollinator Garden - KidsGardening

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Making a place in your schoolyard specifically for native pollinators can help preserve struggling local populations and benefit students.

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Planting a Pollinator Garden: A Quick Start Guide

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Putting in a pollinator garden is pretty simple, and when getting started there are just a few things to consider: deciding where to put the gardensun and moisture conditionsplanting native flowers…

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How to make a bee-friendly garden | The RHS

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Butterfly Gardens Abu Dhabi: A Unique Oasis Coming To Al Qana In 2024

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The National Aquarium opens this weekend at Al Qana, Abu Dhabi and is set to take its place among the worlds best.

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What Type of Garden Soil Is Best for Raised Beds? • Gardenary

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Learn what type of soil is best for raised garden beds based on nutrient-density and permeability, plus how to troubleshoot soil issues in your garden.

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PictureThis® identifies millions of plants daily with over 98% accuracy, making plant care simple and accessible. Whether you're a seasoned gardener or a new plant parent, PictureThis is your essential tool for plant identification and care.

Key Features:
Accurate Plant Identifier
Renowned as the best plant identification app, PictureThis can identify over 400,000 plant species with unparalleled accuracy. Simply take a picture, and our engine will instantly provide the plant's name and detailed information. Curious about a beautiful plant you saw on a walk? Snap a photo, and let PictureThis do the rest!

Plant Disease Auto Diagnose & Cure
Take a photo of a sick plant, and PictureThis will diagnose the disease and offer treatment advice. It's like having a plant doctor on call! If your favorite houseplant develops brown spots, use PictureThis to receive a diagnosis and a step-by-step treatment plan to restore its health.

Plant Care Tips & Reminders
Get detailed care instructions, including watering schedules, fertilization times, and optimal light conditions, ensuring your plants thrive.

Toxic Plant Warning
Identify toxic plants and receive warnings to keep your pets, children, and family safe. Unsure if a new plant is safe for your pets? PictureThis will alert you if the plant is toxic and provide safety guidelines to protect your loved ones.

Weed Identification
Easily identify weeds in your garden and get tips on how to control or remove them. Notice a new plant growing in your garden beds? Snap a photo with PictureThis to confirm if it's a weed and receive guidance on how to manage it effectively.

Water Tracker & Reminder
Never forget to water your plants again with timely notifications. Have a busy schedule? PictureThis sends reminders to keep your plants hydrated and healthy without the guesswork.

Light Exposure Monitoring
Track how much sunlight your plant is getting with our light meter to ensure it's receiving the right amount of light. Concerned your indoor plant isn't getting enough light? Use the PictureThis light meter to check its exposure and adjust its position for optimal growth.

Manage Your Plant Collection
Track all the plants you identify and build your own plant wishlist. Create your personal fingertip garden with PictureThis.

Expert Consultation
Have plant-related questions? Chat with our experts 24/7 to get personalized advice and tips tailored to your specific gardening needs.

Join PictureThis today and elevate your gardening experience! Identify, learn, and care for your plants with us. Let's make the world greener, one plant at a time.

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Version 4.10.0

Thanks for exploring the world of plants with PictureThis. In this update, we polished the designs of some screens and fixed a few minor bugs to make your plant care and identification experience as delightful as possible. Update now and enjoy!

Great and helpful!

Very helpful and informative! It doesn't only identify the type of flower it also teaches you about it! And it allows you to save the flowers you scanned and to create your own collections.
I love this app and I recommend it to anyone who's interested in flowers or plants in general!

Amazing app and surprisingly accurate!

Hello Developers,
I have an urge of a request for u! Could you plz add a search bar where in this case u don't have to take any pictures! Or u could at least let us use pictures from our camera roll,
Thank you for ur time!

Do I have to give information

Some app asking questions about the plants before giving you what to do like (what size, what hight what temperature Etc etc ,,) so is this application will ask same questions or just use the mobile camera and scan my plants and will receive the results and what I have to do with my plants?

Unlimited plant IDs, care tips, and diagnoses

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Compatibility

iPhone

Requires iOS 14.0 or later.

iPad

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‎PictureThis® identifies millions of plants daily with over 98% accuracy, making plant care simple and accessible. Whether you're a seasoned gardener or a new plant parent, PictureThis is your essential tool for plant identification and care. Key Features: Accurate Plant Identifier Renowned as the b...

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In Dubai, you can find Apple of Sodom, Golden pothos, Oleander, Kapok bush, Indian Laurel, and more! There are 20 types of plants in total. Be sure to look out for these common plants when you’re walking on the streets, in parks, or public gardens.