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patience

When people at work won’t stop talking to me

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motivation and encouragement - motivating a friend to study and encouraging them before an exam or class test

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Patience

Waiting for my autistic cousin to process what he wants done and how he would like me to help him with it as it’s very time consuming.

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Patience- whilst doing a work placement at school I had to help out with a very active and challenging class, and had to be very patient with the kids I was working with due to behavioural issues.

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Empathy- putting myself into other people’s shoes to help them

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emotional support-

i have used this skill when supporting my friends emotionally meaning i am able to put myself in their shoes and understand their situations and issues. I am then able to help them through by understanding their emotions and supporting them through it

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emotional support - many times when my friends are going through something tough, i would always try to help them and be there for them so that they can speak to me and i can help to make things better and improve their life

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communication skills - teaching people how to play a new game

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Calm under pressure as I stayed calm during my exams and didn’t panick

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Empathy - helping one of my friends get though a family loss

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calm under pressure and problem solving - i had a dance recital but my costume broke genuinely minutes before i went on stage. i was able to calmly temporarily fix and let my teacher know.

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Empathy - When my friend lost a family member i helped them grieve

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clear communication -

sharing ideas and thoughts while working in groups in school and activities clearly

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calmness under pressure -

recently got stranded in london with some family, including my 5 year old brother, due to all trains being cancelled for the night.. it was way past the 5 year old brothers bedtime and he just wanted to go home, i stayed calm & went with my sister to double check all the train times & try to figure out a plan whilst keeping our brother calm (with youtube).. there was a lot of pressure as it was a very busy trainstation in central london that was in total pandamonium due to no trains running!

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Reassurance

When a family member was ill I was able to calm their nerves and get them to cooperate with me and the doctor

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A close friend of mine has struggled with mental health issues, and while I’m not an expert, I’ve always tried to be there for her. I reassure her that she’s not alone and that things can get better, just by listening and reminding her that I care.

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support when other aren’t sure of comfortable hi

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Team Collaboration

Working and communicating with people in many places

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Patience - Helping a kid with autism communicating with me using hand signs for him to show what he wanted

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Problem solving- had to work my way around arthritis and how to manage every day life skills with swollen joints and bones<3

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Encouragement and motivation - encouraging a stressed friend before an exam

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Flexibility and adaptability

My grandparents are old and quite frail so I had to help them with some things <3<3

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Active listening

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communication with others

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empathy- helping my friend if going through hard time

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Encouragement and motivation - when playing football and other sports

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Team Collaboration

I used this skill in my biology class when doing a practical experiment which involved many steps and variables

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Calmness under pressure - helped my friend after a bad fall

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clear communication- working in a group in class

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active listener, team collaboration, empathy

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Staying calm during football games

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Active listening, Communication - working with kids when coaching and volunteering

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attention to detail when doing art

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Encouragement and Motivation

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Empathy and communication 🙂‍↕️

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Observation and Assessment.

I had to notice my grandfather having a stroke and I had to deal with it.

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Attention to detail

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patient

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respect, problem solving, team collaboration, empathy

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Reassurance- reassuringfriends from tests or school stress

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I had to use my problem solving skills when going through a number of rounds that were needed to partake in a competition.

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Reassurance

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Calmness under pressure - when I was had to stay calm when doing an exam I didn’t study enough for

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I used encouragement and motivation when my friend was upset and needed a boost :)

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i’ve used patience when my girlfriend gets stressed

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Communication

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patient

empathy

problem solving

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Confidentiality, keeping things to myself.

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empathy

patience

problem solving

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empathy - when people are going through a difficult time and you have to support them

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Problem solving

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patience- when i have to look after my younger cousin

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Empathy when talking to friends about problems

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Encouragement and motivation

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problem solving in school

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Communication

During group work in class

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Empathy

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advocacy - i’ve been able to tell leaders at my girlguiding group about problems that the girls are having, and been able to get them sorted

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i have good communication skills as i am good at communicating about problems with people

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Calmness under pressure

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Reassurance- when my sister got hurt and was worrying <33333

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patience