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In this section you will find toolkits to support transition, whether moving on, up or leaving education.  

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In this section you will find toolkits to support transition, whether moving on, up or leaving education.  

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In this section schools can find resources to support children as they move on, including children moving from KS1 to KS2, or from one class to another and managing their feelings and emotions. Parents may also find these resources helpful to support their conversations with their child(ren).

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In this section you will find links to support, advice and resources on topics that are often in the 'too difficult box'. Including the topics:

pornography

relationships

sleep

drugs

exploitation

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In this section you will find information to support you in developing your understanding of bullying, how to know if your child is being bullied and what action you can take.

Including;

Link to the Anti-Bullying Alliance's latest toolkit for parents and carers

Parent Advice Line - kidscape offering friendly, impartial, non-judgemental information, advice and support

The Diana Award - free resources all about anti-bullying

Free anti-bullying training session for parents, carers and guardians, as well as access to a variety of information pages about bullying

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In this section you will find a selection of videos, blogs and podcasts about all aspects of parenting - from lived experiences of Sara Cox (Radio 2 DJ) and her best friend, to debunking myths about adolescence, and the brain development of teenagers.

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In this section you will find links to support, advice and resources specifically for children and families living in Nottinghamshire.

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Supporting your children as they move through school can be a challenge - for you and for them!

In this section you will find helpful advice, guidance and support for a range of services and organisations including:

Young Minds

In Our Place - Solihull Approach

Supporting Children with SEND

Anna Freud

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Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the kind of wisdom that only comes from being former rule-breakers themselves.

Each week they’ll reminisce and commiserate as they attempt to write the ‘commandments’ of modern teenagedom…because the best teen advice comes from those who know every trick in the book.

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Place2be - 54 topics - from connecting with your teenager, to my child has meltdowns

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Place2be - 54 topics - from connecting with your teenager, to my child has meltdowns

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All topics have a short animated video (most only 2mins) and accompanying read (the longest being 12 mins)

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Parenting Smart offers practical advice for parents and carers of children aged 5-11. All of our content is created by Place2Be's parenting experts. It's based on evidence and their experiences working with children, young people and their families.

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Helping your child prepare for secondary school

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Helping your child prepare for secondary school

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Help your child make that huge leap from primary to secondary. Here are some things to that’ll build your child’s confidence, resilience and self-esteem.

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- Help your child make that huge leap from primary to secondary or high school. Here are some things to that'll build your child's confidence, resilience and self-esteem.

Things you can try

1. Start by understanding why it's hard, it can really help

2. Consider other things they may be worried about before they start their new school

3. Prepare yourself (as a parent). It's okay to be worried too

4. Your child is unique and we hope there are some takeaways here that work for you. If you're looking for help parenting children with additional needs, you can get specific advice from specialist organisations. Check out our list of support that we can recommend.

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Place2Be: Parenting Smart: Helping your child prepare for Secondary or High School

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Help your child make that huge leap from primary to secondary or high school. Here are some things to that'll build your child's confidence, resilience and self-esteem. Start by understanding why it's hard, it can really help Consider other things they may be worried about before they start their new school Prepare yourself (as a parent).

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The escalation cycle and how understanding it can help.

All children might experience big upsets from time to time. Sometimes their emotions escalate and become overwhelming. Their behaviour can then also escalate and become destructive. Or some children might ‘shut down’ and refuse to listen.

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All children might experience big upsets from time to time. Sometimes their emotions escalate and become overwhelming. Their behaviour can then also escalate and become destructive. Or some children might 'shut down' and refuse to listen.

Then, as parents, our emotions can get stronger too! It's natural. But, it can make it even harder to manage our children's behaviour.

Knowing how the escalation cycle works can help us deal with those situations. It can also be helpful to prevent our children (and us!) from repeating the same unhelpful cycle of behaviours in those moments.

The escalation cycle is made of six phases:

🙂 Calm phase

Signs: your child seems content, not agitated, able to engage in activities and enjoy them.

What to do: praise good behaviour and find opportunities to connect.

🤨 Trigger phase

Signs: your child may show signs of struggling to do something. They could be hungry, tired or bored.

What to do: help them work out what is bothering them, and solve it with them if you can.

😣 Escalation phase

Signs: your child displays signs of agitation such as whining or sulking.

What to do: distract and redirect your child's attention.

😡 Overwhelm phase

Signs: your child seems out of control, for example they might be kicking, crying or screaming.

What to do: focus on safety, give space to your child to calm down. STAY CALM. Control your own response. This is your opportunity to model calm behavior. Focusing on your body language can help.

😟 De-escalation phase

Signs: your child is starting to calm down.

What to do: DO NOT rehash the incident. Show respect and compassion.

😐 Recover & Repair phase

Signs: your child is completely calm.

What to do: discuss what happened, problem solve together and practise calming techniques.

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Place2Be: Parenting Smart: De-escalation techniques with children

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Does your child get upset and then lash out or shut down? Parenting Smart experts explain how understanding the escalation cycle can help you help them.

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Staying cool and connected with my teens

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Staying cool and connected with my teens

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Parenting advice from our child mental health experts - practical tips to support children's wellbeing and behaviour

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Staying cool and connected with my teens | Place2Be

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Read about the challenges that parents face when connecting with their teenagers and how to find ways to connect.

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Actually Mummy - Parenting teens, and life in between

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Listen to the podcast Latest topics Living With Teens Midlife Get in touch Privacy policy - Actually Mummy

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Start with what it means to be a teenager.

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Start with what it means to be a teenager.

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A 'teen' is a child between the ages of 13-19.

In this section you will find useful information to support you on your parenting journey.

Children in this age bracket may not like to collectively be referred to as 'children' preferring instead 'teens', 'teenagers', 'young people' or indeed 'young adult'.

Being a teen means having to deal with physical, social, emotional and cognitive turmoil. Often not being understood by the adults around them, having to deal with pressure like taking formal exams and learning to find their place in the world.

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For parents of children moving up to a new school

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For parents of children moving up to a new school

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Moving up and changing school is a big change for children and parents or caregivers. It’s a new stage of growing independence and separation. Fears and worries are normal as well as excitement, as with each stage of childhood development. As parents, your role is to help children cope with and overcome their fears, to nurture them to feel brave and capable.

Families provide safety, security, encouragement, and nurture as well as reasonable expectations and limits. Children need both emotional support and boundaries as they meet the challenge of each stage of their development. The relationship between parents and their children helps them develop mentally, physically and emotionally, helping them to develop secure skills to navigate transitions across their lifetime. In turn, enabling them to thrive as confident, well-adjusted adults.

Access video resources:

Moving up to primary school

Moving up to secondary school

Moving up to secondary school for children with additional considerations.

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inourplace | Solihull Approach - Online courses for emotional health and wellbeing.

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inourplace | Solihull Approach - Moving up

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For parents of children moving up to a new school Moving up Raising emotional health: For parents of children moving up to a new school Moving up and changing school is a big change for children and parents or caregivers. It's a new stage of growing independence and separation.

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Parentline - a confidential texting service for parents and carers

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Parentline - a confidential texting service for parents and carers

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Parentline is for parents and carers who may have health and wellbeing concerns about your baby or young child and be unsure how to get the help you need.

Parentline is a confidential text messaging service for parents and carers across Nottinghamshire.

The texting service is an easy way for parent and carers of children aged 0-19 years to confidentially ask for help about a range of issues, such as:

feeding and nutrition

child development

parenting advice and support

emotional health and wellbeing

behaviour difficulties

family health

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Nottinghamshire Healthcare NHS Foundation Trust

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Nottinghamshire Healthcare NHS Foundation Trust

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Parentline is a confidential texting service for parents and carers
across Nottinghamshire to ask for advice from their Healthy Family Team

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BBC Bitesize - 8 ways to support your child as they return to secondary school

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BBC Bitesize - 8 ways to support your child as they return to secondary school

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Problem-solving can be really useful if your child is starting to get overwhelmed by their worries. Some steps to help them problem-solve could include:

Help your child to write on separate bits of paper or sticky notes all the things that are worrying them. Put the worries into piles headed "things I can do something about" and "things I can't do anything about". Focus on the things your child can do something about and help them problem-solve around this. So, for example, if they are worried that they are out of the loop with friends then a solution might be to call or message a friend who is most likely to respond positively and to organise a socially distanced meet-up before going back to school.

It may well be that your child's worries are mostly about things they can do little about. In which case it could be useful to look at some of those things and see if there is something you can do about them. If so, take that worry away from them and see if you can sort it out. There may also be some worries that actually are for others, such as their teachers, to sort out. Again, you could take this away and say that you're going to contact their teacher and see if they can help.

This exercise will help your child to think more rationally, to problem-solve and enlist help from others when worries get too big.

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Eight ways to support your child as they return to secondary school

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Problem-solving can be really useful if your child is starting to get overwhelmed by their worries. Some steps to help them problem-solve could include: Help your child to write on separate bits of paper or sticky notes all the things that are worrying them.

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Year Six into Year Seven

Every secondary school runs a year 6 to year 7 transition programme of some sort, comprising a few visits, summer holiday events and open evenings. Children with EHCPs and on the SEN register generally get something extra. Fran from Square Peg shares her thoughts and led an SENexchange discussion.

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Transition: Primary to Secondary Supporting Children with SEND

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This article reflects an in depth professional discussion on stratagies to improve transition between year 6 and 7 for all cjildren.

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Supporting children's transition to secondary school  is an evidence-based guidance for parents and carers, written with input from clinicians at Anna Freud and teachers.

This short guide provides tips about how children preparing for, or going through, the transition to secondary school can best be supported by their parents and carers.

It includes guidance which explains why the transition can be difficult for some children, and practical advice such as talking and connecting with the new school, as well as suggested resources that children and parents and carers may find useful.

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Supporting children's transition to secondary school is an evidence-based guidance for parents and carers, written with input from clinicians at Anna Freud and teachers.

This short guide provides tips about how children preparing for, or going through, the transition to secondary school can best be supported by their parents and carers.

It includes guidance which explains why the transition can be difficult for some children, and practical advice such as talking and connecting with the new school, as well as suggested resources that children and parents and carers may find useful.

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Supporting children's transition to secondary school: guidance for parents and carers

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This short guide provides tips about how parents and carers can best support children through the transition to secondary school.

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Supporting your child through the transition from primary to secondary school

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Supporting your child through the transition from primary to secondary school

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Transitioning to a new educational setting is a big step in every child’s life but especially for those with additional needs. The move from primary to secondary school is a particularly significant milestone, and for parents of children with additional needs, it can bring unique challenges and concerns.

If your child is transitioning from primary to secondary school, there are some practical steps you can take to ensure this important transition feels as positive as possible for both you and your child.

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Supporting your child through the transition from primary to secondary school

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Transitioning to a new educational setting is a big step in every child’s life but especially for those with additional needs.

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Young Minds - transition tips for parents

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Young Minds - transition tips for parents

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Transition tips for parents

If your child is transitioning from year 6 to year 7 or going through a significant change in their life, take a look at our ten tips for parents to help their children cope with change. Going through change can be scary or challenging, but sometimes it's just the small things, like showing interest in your child's hobbies, that can make a difference.

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Supporting school transitions | Resources

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Resources providing practical tips and tools to help pupils, schools, parents and carers to manage changes and transitions throughout their time at school.

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NSPCC - support for parents - whatever family life brings, we're here to help.

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NSPCC - support for parents - whatever family life brings, we're here to help.

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There's no such thing as a perfect parent. One day all's calm, the next it's chaos. However it's going, we're here with advice and support for parents and carers.

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Action for Children - parenting support.

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Action for Children - parenting support.

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Every parent needs a little help from time to time. We are on hand in communities and online.

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Every parent needs a little help from time to time. We're on hand, in communities and online

We know that supporting parents means better outcomes for the child. We've seen the difference this support can make. That's why we offer help and guidance, in person and through our online services.

Our parenting programmes support families and care-givers around the UK. They're designed to help parents and children bond, learn, or overcome difficulties:

Incredible Years shares tips and ideas to help a child learn, in school and in life.

Incredible Babies teaches new parents how to support their baby in the first year of their life.

HENRY focuses on health, exercise and nutrition for the really young.

And through the Freedom programme, we help mums and children who have suffered domestic abuse.

These and more are available through children's centres. We also run courses online or by text message, reflecting how parents want to engage.

Parent Talk offers free, down-to-earth advice for parents of children aged 0-19. All our content is written or curated by our parenting coaches, based on their experience working with children, young people and their families.

Parents can browse articles, or chat to a parenting coach for individual advice and emotional support. It's all free, and no topic is too big, small, or embarrassing.

Our online advice services were brought together and relaunched on one microsite this year, in response to an increased demand. We've been working with seven local authorities to deliver a live chat service tailored to local needs. We're now working on rolling this out to help us reach more people.

90% of parents rate the service four or five out of five.

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Every parent needs a little support from time to time. That's why we offer help and guidance online and in person.

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If you have got a teenager, you may be supporting them through ups and downs.

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If you have got a teenager, you may be supporting them through ups and downs.

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We understand that parenting teenagers can be overwhelming and sometimes very challenging. We have lots of advice from dealing with risky behaviour, teen aggression, relationships and communicating with your teen. Our articles are written by our team of family support workers who have years of experience of parenting teenagers and understand the challenges parents go through during this phase.

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Teenagers advice for parents from dealing with drugs and alcohol, communicating with your teen, truancy, pregnancy, university choices and more.

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Kids slang 2024:  Ultimate Guide for ?Clueless UK Parents

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Kids slang 2024:  Ultimate Guide for ?Clueless UK Parents

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As a parent in the UK, keeping up with the evolving language of your children, especially the slang they use, can often feel like deciphering a complex code.

Our guide, Kids Slang 2024, offers you a lifeline in this sea of new words and phrases, which seamlessly blend pop culture references and traditional linguistic twists, creating a unique lexicon that defines their generation.

By understanding these terms, you can better connect with your children and navigate conversations with ease, proving particularly beneficial for parents aiming to bridge the generational language gap.

This guide will provide you with an insight into why teens craft their own slang, delve into general slang terms including ‘bts’, ‘bet’, ‘goat’, ‘facts’, and ‘rizz’, and explore the influence of social media on language evolution.

More importantly, for parents, it includes practical advice on using this knowledge to foster open communication and stronger relationships with your children. It’s an indispensable tool for any parent looking to stay informed and connected in 2024.

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As a parent in the UK, keeping up with the evolving language of your children, especially the slang they use, can often feel like deciphering a complex code.

Our guide, Kids Slang 2024, offers you a lifeline in this sea of new words and phrases, which seamlessly blend pop culture references and traditional linguistic twists, creating a unique lexicon that defines their generation.

By understanding these terms, you can better connect with your children and navigate conversations with ease, proving particularly beneficial for parents aiming to bridge the generational language gap.

This guide will provide you with an insight into why teens craft their own slang, delve into general slang terms including 'bts', 'bet', 'goat', 'facts', and 'rizz', and explore the influence of social media on language evolution.

More importantly, for parents, it includes practical advice on using this knowledge to foster open communication and stronger relationships with your children. It's an indispensable tool for any parent looking to stay informed and connected in 2024.

Why Do Teens Develop Their Own Slang?

Teens create their own slang for a multitude of reasons, each reflecting a facet of their journey towards identity formation and social belonging.

Understanding these reasons can bridge the communication gap between you and your children:

Identity and Coolness

Teens often use slang to differentiate themselves from their parents, aiming to carve out a unique identity.

Slang serves as a badge of coolness, marking the user as in tune with current trends and social dynamics.

Social Belonging

It acts as a secret handshake, allowing teens to identify and bond with peers who share similar interests or belong to the same social circles.

Slang terms vary greatly with context, adding a layer of exclusivity and belonging among those who understand their nuanced meanings.

Cultural and Historical Roots

A significant portion of modern slang finds its roots in African-American Vernacular English (AAVE) and the LGBTQ+ community, highlighting the rich cultural and historical tapestry that language weaves.

Understanding slang requires acknowledging its origins and respecting the struggles and resilience it represents, particularly in the face of historic racism and social struggles.

Technology and Social Media Influence

The rapid spread of slang among young people today is largely fuelled by social media and technology, platforms where new words and phrases can go viral overnight.

Slang reflects the latest memes, trends, and pop culture references that dominate their digital landscapes, making it a living, evolving form of communication.

Functionality in Communication

Beyond social identifiers, slang allows teens to discuss sensitive or controversial topics in a coded language, offering a layer of discretion.

It also serves as a form of social currency; being fluent in the latest slang is akin to holding a trendsetter status within peer groups.

Sense of Community

At its core, teenage slang fosters a sense of community and belonging. It's a unique language that, while confusing to outsiders, isn't meant to alienate but to strengthen bonds within the group.

The evolution of slang, from niche groups to mainstream acceptance, showcases its power to influence and reflect societal changes and youth culture.

Recognizing the multifaceted reasons behind the development of teen slang can empower you as a parent to approach conversations with empathy and curiosity. It's about more than just words; it's about understanding the world through your teen's eyes.

Decoding the Basics: Understanding General Slang Terms

Understanding the ever-evolving landscape of kids' slang in 2024 can be quite the task for parents.

To get you started, here's a breakdown of 10 of the most popular slang terms and phrases that have taken root among the youth in the modern day, especially on platforms like TikTok, Twitch, and general social media, making them essential for parents to know.
General Slang Terms:

Bet: "Ok, for sure" - A term of agreement or confirmation.

Bruh: A modern take on 'bro' - Used to address friends in a casual manner.

GOAT: "Greatest of All Time" - A term of high praise for someone's skill or talent.

Salty: "Bitter, angry, agitated" - Used when someone is upset or jealous.

Boo'd up: To be in a romantic relationship.

It's giving: Used to make a comparison or highlight a resemblance.

On God: A phrase used to swear on something sacred, indicating sincerity.

Ratio'd: Having more negative feedback than positive on social media.

TL;DR: "Too Long; Didn't Read" - A summary for lengthy texts.

Ends: Someone's general area. Where they live.

These terms and many more form the backbone of communication among kids and teens in 2024, serving various purposes from expressing emotions, making social connections, to even navigating the complex world of online and real-life relationships.

As a parent, familiarizing yourself with these terms not only helps in understanding what on earth your kids are talking about but also bridges the generational gap, making communication more open and less of a decoding exercise.

Navigating Relationships Through Slang

Understanding the slang terms related to relationships can be quite enlightening and sometimes, a bit amusing.

Here's a breakdown of some key terms that are popular among kids in 2024:

Rizz: This term is all about charisma or the ability to charm someone. It's often used when someone has a way with words or can easily persuade or attract others.

Simping: This refers to someone who is going overboard with their affection, often without receiving the same level of interest in return. It's not always seen in a positive light, as it can imply a lack of self-respect.

1437: A numerical way of saying "I love you forever." It's a more cryptic way for kids to express deep feelings without being too obvious.

Situationship: This term describes a relationship that doesn't have clear labels or commitment. It's more than friends but less than a defined relationship, often leaving one or both parties confused about where they stand.

Bae: A term of endearment for a crush or significant other. It's a shorthand for 'baby' or 'babe' and is used affectionately.

Benching: Similar to a sports term, it means putting someone on the sideline while exploring other options. It's not a great feeling to be 'benched' in a relationship.

Breadcrumbing: This is when someone gives just enough attention to keep someone interested, without any intention of committing. It's a way to keep options open without fully engaging in a relationship.

Cuffing/Cuffing Season: Typically refers to the winter months when people are more likely to start a relationship to avoid loneliness during the colder, darker days.

DTR (Define The Relationship): This conversation usually happens after the 'talking phase' and is where both parties discuss where they stand and if they're officially in a relationship.

Ghosting: One of the less pleasant terms, it refers to ending a relationship or potential relationship by suddenly and without explanation ceasing all communication.

Gaslighting: A form of psychological manipulation where one person tries to make another doubt their own thoughts and feelings. It's a serious issue and a red flag in any relationship.

GYATT: An expression that stands for 'girl you're a** thicc' or 'godd**n', often used to compliment someone's physique, although it can be seen as objectifying.

Ship: Short for 'relationship', it's used as a verb to endorse a potential romantic relationship between two people. For example, "I ship them; they would make a cute couple."

Catch Feels: To develop romantic feelings for someone, often unexpectedly.

Curve: To reject someone's advances or romantic interest.

Boo: A term of endearment for one's significant other, similar to 'bae'.

Understanding these terms can offer a window into how relationships are formed, maintained, and sometimes, unfortunately, ended among the younger generation.

It's a mix of the sweet, the serious, and the slightly silly, reflecting the complex world of modern teenage romance and friendships.

The Influence of Social Media on Slang Development

Social media platforms like TikTok, Twitter, and Instagram have become the main stages for the development and spread of new slang terms among kids and teens.

The influence of these platforms is undeniable, with certain users, particularly those with over 100,000 followers, shaping the linguistic landscape more through visual content than verbal.

However, this doesn't mean linguistic inventions are absent; they're just transmitted differently, often through captions, comments, and video content.

Here's a closer look at how social media impacts slang development:

Speed and Amplification: The rapid spread of slang terms is facilitated by the vast reach and immediacy of social media. A term can go viral overnight, becoming common parlance among teens across different regions. This swift transmission can sometimes bypass the traditional linguistic evolution seen in mother languages, making slang terms more fluid and dynamic.

Visual vs. Verbal Invention: Users with large followings tend to innovate visually, which might seem to overshadow linguistic creativity. Yet, the captions, hashtags, and comments sections become hotbeds for verbal invention. Slang terms are crafted, picked up, and spread in these textual arenas, proving that language evolution on social media is not just about what's seen but also what's said.

Dependence on Mother Language and Vernacular Dialects: While social media accelerates slang development, these new terms are deeply rooted in the mother language and influenced by various vernacular dialects. Each slang term is a product of its linguistic environment, reflecting the cultural and social nuances of its speakers. This means not all slang on social media is universally understood or adopted, with each term requiring individual consideration.

To help you stay ahead, here's a list of GenZ slang terms gaining traction on social media, which you might find useful:

Numbers 25-30 are probably a little dated now, or ore likely to be used my slightly younger children, but understanding these terms and the mechanics behind their spread can help you connect better with your kids and their digital worlds.

It's not just about the words themselves but grasping the evolving nature of communication in the digital age.

From Laughter to Serious Matters: The Range of Slang

Kids slang in 2024 spans a broad spectrum, from light-hearted and humorous expressions to terms that delve into more serious and sensitive subjects.

Understanding this range is crucial for you as parents, as it can help you navigate conversations with your children more effectively.

Here's a closer look at how slang terms can vary:

Fun and Light-hearted Terms:

Yeet: Used to express excitement or approval, or to describe throwing something with force.

Sksksk: An expression of amusement or laughter.

No cap: "Totally true" or "No lie", asserts honesty.

Bussin': Describes something that is "really, really good", often food.

Serious and Sensitive Topics:

Gaslighting: A form of manipulation in relationships.

Ghosting: Suddenly ceasing all communication in a relationship without explanation.

Catch feels: Developing romantic feelings for someone, potentially leading to vulnerable discussions.

Simping: Going overboard with affection, touching on self-respect and unrequited love.

Slang also serves as a tool for discussing a wide array of topics, from the dynamics of relationships to pressing social issues and mental health concerns.

This versatility in language allows kids to express a range of emotions and opinions, encompassing both the positive and the humorous as well as the negative and serious aspects of their experiences.

Topics Covered by Slang:

Relationships: Terms like "Boo", "Situationship", and "DTR (Define The Relationship)" help navigate the complex world of teenage romance.

Social Media: Phrases such as "Ratio'd" and "FYP (For You Page)" reflect the influence of digital platforms on daily life.

Mental Health: Slang provides a way to broach sensitive subjects, offering a layer of discretion for discussing personal challenges.

Social Issues: Terms can also reflect engagement with broader societal concerns, encouraging awareness and discussion among peers.

By familiarizing yourself with the breadth of kids' slang, you gain insights into not only the lighter side of their communication but also the deeper, more meaningful conversations they are engaging in.

This understanding is a step towards fostering open, empathetic dialogue with your children, bridging the gap between generations and supporting them through the complexities of growing up in today's world.

The Challenges for Parents and How to Overcome Them

Navigating the challenges of parenting teens in the digital age, especially when it comes to understanding their slang and online activities, requires a multi-faceted approach.

Here are strategies to help you stay connected with your teen while ensuring their safety and well-being:

Open Communication and Professional Support:

Encourage open dialogues about mental health without judgement. If your teen seems withdrawn or changes their sleep patterns, it might be time to seek help from a healthcare provider or mental health professional.

Use resources like slang guides, dictionaries, and online forums to understand the latest slang terms. This knowledge can be a gateway to discussing your teen's feelings and behaviours, including sensitive topics like depression or bullying.

Digital Safety and Positive Online Habits:

Discuss the importance of privacy settings, the risks of online scams, and how to interact safely online. Setting boundaries around the use of social media and digital devices can help mitigate risks.

Monitor digital activities for signs of depression or alarming behaviour. Sentiment monitoring tools can offer insights into your teen's emotional state based on their online activities.

Promote quality time offline to balance the digital life. Encouraging hobbies and activities outside the screen can foster positive mental health and family connections.

Empathy, Boundaries, and Education:

Lead with empathy and understanding in all conversations, even when discussing challenging topics. This strengthens your relationship and builds trust.

Educate your teen on making healthy choices and resisting peer pressure. Discussing the content of R-rated movies, M-rated video games, and the portrayal of sexual situations and racial stereotypes can help teens discern media messages critically.

Talk about the implications of bullying, both online and offline. Discuss strategies for what to do if they witness or become a target of bullying to ensure they feel supported and know how to seek help.

By integrating these strategies, you can create a supportive environment that navigates the challenges of parenting in the digital age effectively.

Engaging with your teen's world, including understanding the slang they use, not only keeps you connected but also helps in guiding them through their formative years with confidence and care.

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Kids Slang 2024: Ultimate Guide for Clueless UK Parents

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As a parent in the UK, keeping up with the evolving language of your children, especially the slang they use, can often feel like deciphering a complex code. Our guide, Kids Slang 2024, offers you a lifeline in this sea of new words and phrases, which seamlessly blend pop culture references and traditional linguistic twists, creating a unique lexicon that defines their generation.

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Being a parent can be challenging and rewarding in equal measure. Navigating the very first days of bringing your baby home, the joy and excitement of their first words, first steps and countless other 'firsts', to navigating, supporting and understanding the massive development as they move through from toddlers to tween and teen years and beyond.

This Padlet has been created to hopefully provide some useful links, information and resources to support you on this journey.

This Padlet can be used by parents, carers and professionals. Some content may be suitable to share with your tween or teen, but please check the resource carefully for suitability before doing so.

Each column is titled for ease of search

Click on the website link or photograph to open the web page/document

use the search at the top right corner of the page or scroll right to see all topics

Scroll down each column to find additional links/information, some of which may be useful to share with others as guided by the intended audience in the column title and descriptions

Items in BLUE - statutory guidance

Items in RED - may incur a cost

Items in GREEN - have been shared by a colleague or school

If you wish to comment on any of the content or provide feedback on the benefit of this Padlet please email eshawh@nottscc.gov.uk

If you have found a useful website, document or further information which you wish to share with others via this Padlet please email details to eshawh@nottscc.gov.uk

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This tween parenting & lifestyle blog is made especially for parents navigating those precious pre-teen years.

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Introduction to our tween parenting and lifestyle website guiding parents through the fun and often challenging pre-teen years.

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A 'tween' is a child between the ages of approximately 8 and 12.

In this section you will find useful information to support you on your parenting journey.

Tweens have their fair share of physical and more importantly emotional development needs that need to be met.

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Find information and services for Nottinghamshire all in one place.

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Home PageWelcome to Notts Help Yourself - the place to find info and services for Nottinghamshire all in one place

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NottAlone provides children and adults with mental health support and advice

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NottAlone provides children and adults with mental health support and advice

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Local mental health advice and help for young people in Nottingham and Nottinghamshire, all in one place | NottAlone

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Local mental health advice and help for young people in Nottingham and Nottinghamshire.

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Raising tweens can be challenging. They're navigating big physical, emotional, and social changes. Whether it is tips for helping them deal with anxiety, advice on coping with body image, or online safety, we've got you covered with The pocket guide for raising tween.

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Whether it is tips for helping them deal with anxiety, advice on coping with body image, or online safety, we've got you covered with The pocket guide for raising tweens.

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BBC Bitesize Parents' Toolkit is the place for mums, dads, carers, and the whole parenting community to find stories, expert advice and fun activities that will help you support your child in a changing world. Parents, we've got you!

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Top tips, expert advice and fun activities to help you support your child's wellbeing and learning in a changing world. Parents, we've got you.

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BBC Bitesize Parents' Toolkit is the place for mums, dads, carers, and the whole parenting community to find stories, expert advice and fun activities that will help you support your child in a changing world. Parents, we've got you!

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Top tips, expert advice and fun activities to help you support your child's wellbeing and learning in a changing world. Parents, we've got you.

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The teenage years are frequently combative and difficult for parents to manage, especially around the ages of 14-16 as they push for independence.

A little understanding can go a long way, which is why we've asked psychologist Anjula Mutanda to explain what's going on in a teenager's brain. What makes them push the boundaries or rebel against their parents and how do you as a parent take stock and work through it with them?

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The teenage years are frequently combative and difficult for parents to manage, especially around the ages of 14-16 as they push for independence.
A little understanding can go a long way, which is why we've asked psychologist Anjula Mutanda to explain what's going on in a teenager's brain. What makes them push the boundaries or rebel against their parents and how do you as a parent take stock and work through it with them?

Bez and his son Arlo add their memories of Arlo's teenage days - with a revelation for Bez.

The science - why they're pushing boundaries

As teens continue to develop, the emotional area of the brain - the amygdala - develops sooner than the part of the brain needed for self control and decision making - the prefrontal cortex.

The prefrontal cortex actually loses 'grey matter' in adolescence. Although this sounds worrying, it can be thought of as pruning a plant to promote better growth.

The difference in development between the amygdala and the prefrontal cortex can lead to an increased desire for reward seeking which is often stimulated by interactions with their peers.

As a result it can be easier for emotionally driven or risk-taking behaviours to overtake rational thinking.

This time can be gruelling so try not to take it personally, but instead pay attention to your child's specific circumstances and be prepared to offer understanding, flexibility and patience.

Anjula's advice:

Peak teen: Are the teen years 14-16 the hardest part?
Many parents say that the toughest teen years are around 14 to 16. This is when a child can appear to be rebelling against you and may seem actively hostile. These years see them test boundaries, small disagreements can create tension, and you may find your teen is feeling powerful insecurities, which they can take out on you. Try to resist the urge to snap back at them.
What if they're having emotional outbursts?
The pressure of their school life, friendship groups, romantic experiences and changes in their own physique can all play a major part in upsetting your teen.

Secondary school may feel unbearable for them - so be understanding and try to empathise with them if they are struggling with school.

Sometimes it can feel 'too close to home' for them to share everything with you as a parent - however good your relationship is. Because of this, communication with your teen may become difficult and strained, it's no failure on your part if they benefit from speaking to another trusted adult, such as an aunt, uncle, older sibling or teacher.

Spreading the load is also helpful for you as a parent - try to not feel alone in dealing with this - this article from Parents' Toolkit is about creating your own support network.

If your teen is pushing the boundaries and breaking more rules - don't forget this is normal, so there's no need to take offence and over personalise.

Setting clear boundaries and consequences help. If you have a partner/co-carer - make sure you agree what the boundaries are so you can be consistent in your rules. 'Teens, are very concerned with fairness, they will often spot inconsistency quickly and may become upset.

Be careful not to preach at them, make sure you engage in calm communication - this will de-escalate any disagreements.

Sometimes talking to each other over text can help you both articulate feelings in a calm way and spell out exactly what is going on. Think carefully about the words you choose and how they might be read, to avoid misinterpretation.

Anjula says:" At times you may feel at a total loss of how to help your teen during this very turbulent time. But be reassured that this is all normal and part of your teenager's development. So hang on in there, both of you. "

Scientific advice by Dr Emma Parish, paediatric and adolescent consultant at Evelina London Children's Hospital.

For more on the teenage brain, this episode of the BBC World Service podcast Deeply Human meets teens and a brain scientist to find out why the rollercoaster highs and lows of teenage life might be good for us.

If your child needs further support

If your child is in need of in-the-moment support they can contact Childline, where they can speak to a counsellor. Their lines are open 24 hours a day, 7 days a week.

Mental health charity Young Minds have this quick 'help finder' to guide young people and parents to information and support.

There are more links to helpful organisations on BBC Action Line.

There is more advice and information for parents of teens on the Parents' Toolkit here.

Bitesize Support offer advice to teens on staying safe as they navigate adolescence.

More from BBC Bitesize Parents' Toolkit...

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Teenagers: The critical years of 14-16 - BBC Bitesize

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Bez and his son Arlo recall Arlo's teenage boundary pushing. Psychologist Anjula Mutanda explains what's going on in the teenage brain at this time of life and how parents can deal with their teen's behaviour.

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Many parents find their teenager's behaviour challenging.

Teenagers' behaviour can be baffling, stressful, hurtful and often worrying. But in most cases it does not mean there is anything more serious going on than the natural process of becoming an adult.

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Many parents find their teenager's behaviour challenging.

Teenagers' behaviour can be baffling, stressful, hurtful and often worrying. But in most cases it does not mean there is anything more serious going on than the natural process of becoming an adult.

Many of the common behaviour issues that parents find hard are an essential part of puberty and growing up.

Surges of hormones, combined with body changes, struggling to find an identity, pressures from friends and a developing sense of independence, mean the teenage years are a confusing time for your child.

It can mean they, for example:

become aloof

want more time alone or with friends

feel misunderstood

reject your attempts to talk or show affection

appear sullen and moody

Read more about the possible signs of a problem in your teenager.

Your feelings about your teen's behaviour

Teenagers can challenge even the calmest of parents. When you have further pressures in your life, such as other children, work, relationships, family commitments or illness, it can feel as though your teenager is going to push you over the edge.

Try to step back from the situation, and remember your child or young person may have physiological reasons for behaving in ways that can be difficult to live with. They're probably not enjoying it either.

You're the adult and you will feel that it's your responsibility to guide them through the difficult times, but that is not always easy. Do not expect to enjoy your time with them all of the time, and remember to look after yourself.

How do I cope with the stress?

Parenting a teenager can be exhausting, so it's important to look after yourself, too.

Family Lives, a charity dedicated to helping families, offers the following advice:

make sure you set aside time for yourself

give yourself permission to relax or even treat yourself occasionally

talk about your concerns to your partner or friends, or join a support group or forum

learn techniques for coping with low mood, sadness and depression or anxiety. If you're concerned that you're depressed, anxious or stressed, talk to a GP

How should I act with my teenager?

Teenagers can be largely emotional rather than logical because of their hormones. It is not necessarily pleasant for them, and it can even feel frightening.

Although it might be hard for you, they need you to maintain a calm consistent presence.

Follow these tips:

decide what the boundaries are and stick to them - teenagers may object to these but know they're a sign that you care about them

listen to them when they do want to talk and try not to interrupt until they've finished speaking

allow them to learn from their own mistakes - as long as they are safe - and accept they might do things differently to you

do not bottle up your concerns - if you're worried your teenager may be having unprotected sex or using drugs, try talking calmly and direct them to useful information

allow them to have their own space and privacy

The Young Minds website has more information about parenting that covers many of these subjects.

Where can I find more information and support?

If you're concerned about the physical or mental health of your child or young person it may be a good idea to speak to a GP.

You can also read more about children and young people's mental health services (CYPMHS).

There are also several organisations that provide emotional support and practical advice. You could try:

Family Lives is a charity specialising in supporting families. You can call their confidential helpline on 0808 800 2222 (9am to 9pm Monday to Friday, 10am to 3pm Saturday to Sunday). You can also visit the Family Lives forum

Relate offers relationship advice and counselling. You can also use Live Chat to talk to a counsellor

Young Minds, the mental health charity, has a confidential parents' helpline. Call them on 0808 802 5544 (9.30am to 4pm Monday to Friday)

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Information and advice for parents on dealing with their teenager, including what changes children go through in their teenage years, and how to deal with challenging teenage behaviour.

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NSPCC - support for parents - whatever family life brings, we're here to help.

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NSPCC - support for parents - whatever family life brings, we're here to help.

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There's no such thing as a perfect parent. One day all's calm, the next it's chaos. However it's going, we're here with advice and support for parents and carers.

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Parenting teens and tweens in today’s world is HARD. And unlike when our kids were little, it seems like no one wants to talk about the issues families face during the teen years. It can be so lonely, and we often wonder if we’re the only ones struggling with certain problems or just feeling lost and confused about how to handle this stage of parenting.

(please note this is an American site and may not reflect systems and expectations in the UK)

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What do you do when your teen daughter no longer wants to be seen with you? Or when your chatterbox son starts responding only in grunts and sighs? Even if some of these teen stereotypes don't happen in your house, chances are your relationship with your adolescent is changing. The good news is while parenting teens is hard, you don't have to do it alone. Here are a few of our favorite parenting teens tips to develop a strong connection with your big kid.

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Parenting Teens and Tweens - A Community for Surviving The Teen Years

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Parenting Teens and Tweens READ LATEST POSTS EXPLORE PARENTING TEENS & TWEENS PARENTING TEENS TEENS AND TECH TEEN MENTAL HEALTH TEEN RELATIONSHIPS MIDDLE SCHOOL HIGH SCHOOL TEEN GIFT IDEAS COLLEGE Looking for something? Do you

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Parenting teens and tweens in today’s world is HARD. And unlike when our kids were little, it seems like no one wants to talk about the issues families face during the teen years. It can be so lonely, and we often wonder if we’re the only ones struggling with certain problems or just feeling lost and confused about how to handle this stage of parenting.

(please note this is an American site and may not reflect systems and expectations in the UK)

# data[].attributes.attachment_link.readable_text
What do you do when your teen daughter no longer wants to be seen with you? Or when your chatterbox son starts responding only in grunts and sighs? Even if some of these teen stereotypes don't happen in your house, chances are your relationship with your adolescent is changing. The good news is while parenting teens is hard, you don't have to do it alone. Here are a few of our favorite parenting teens tips to develop a strong connection with your big kid.

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Parenting Teens and Tweens - A Community for Surviving The Teen Years

# data[].attributes.attachment_link.description
Parenting Teens and Tweens READ LATEST POSTS EXPLORE PARENTING TEENS & TWEENS PARENTING TEENS TEENS AND TECH TEEN MENTAL HEALTH TEEN RELATIONSHIPS MIDDLE SCHOOL HIGH SCHOOL TEEN GIFT IDEAS COLLEGE Looking for something? Do you

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Parenting teenagers is both a rewarding and challenging journey. The teenage years are a time of growth and self-discovery – for both teens and parents – but it’s also when communication and connection can become strained. With the right strategies, these years can become an opportunity to strengthen bonds and create harmony at home.

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The Journey of Parenting Teenagers
Parenting teenagers is both a rewarding and challenging journey. The teenage years are a time of growth and self-discovery - for both teens and parents - but it's also when communication and connection can become strained. With the right strategies, these years can become an opportunity to strengthen bonds and create harmony at home.
In this blog, we'll share practical tips to help you foster positive relationships with your teenager, from building trust to promoting open dialogue. For deeper insights and actionable advice, join our upcoming webinar, "Living with a Teenager: How to Foster Positive Reinforcement and Build Harmony at Home," on 12th February.

Sign up using the form below, and keep reading for expert strategies and tools to navigate this important stage of parenting.

Inside the Teenage Mind: What Parents Need to Know

Parenting teenagers can feel like decoding a complex puzzle. As they grow, teenagers experience profound developmental changes that shape how they think, feel, and interact with the world around them. Understanding these changes is the first step to building empathy and a stronger relationship with your teen. Below, we'll explore the key areas of teenage development and provide practical advice to help parents navigate this transformative stage.

1.1

Emotional and Cognitive Growth

The teenage brain undergoes significant changes, particularly in the prefrontal cortex - the part responsible for decision-making, impulse control, and reasoning. However, this area is still developing, often leading to unpredictable behaviour or emotional outbursts. Coupled with heightened sensitivity due to hormonal changes, teenagers may find it difficult to regulate their emotions or respond rationally in challenging situations.

As a parent, it's important to approach emotional outbursts with patience and understanding. Acknowledge their feelings and create a safe space for them to express themselves. For example, instead of reacting with frustration, try saying, "I can see you're upset. Let's talk about what's going on when you're ready." This helps them feel validated while teaching emotional regulation over time.

The Drive for Independence

A hallmark of the teenage years is the desire for independence. Adolescents begin to test boundaries and assert their autonomy as they explore their identity and place in the world. While this can manifest as rebellion or resistance, it's a natural part of their development.

Parents can support this need by offering teenagers opportunities to make decisions within a structured framework. For instance, allow them to choose their extracurricular activities or take responsibility for planning aspects of their day. At the same time, set clear boundaries that ensure their safety and wellbeing. Balancing freedom with guidance is key to fostering trust and mutual respect.

Social Pressures and Peer Influence

Teenagers are deeply influenced by their peers. Social acceptance becomes a priority, and they may feel pressure to conform to group norms or behaviours. This can include experimenting with risky activities, adopting new attitudes, or withdrawing from family life to focus on friendships. Social media also adds another layer of complexity, exposing them to constant comparison and external validation.

To help your teenager navigate these pressures, maintain open lines of communication. Rather than dismissing their concerns or fears, engage in conversations about the impact of peer pressure and social media. Encourage critical thinking by asking questions like, "What do you think about that trend?" or "How would you feel if someone pressured you to do something you're uncomfortable with?" This helps teenagers develop confidence in their own values and decisions.

The Impact on Behaviour and Decision-Making

Teenagers' behaviour is often a reflection of the internal changes they are experiencing. Mood swings, risk-taking, or withdrawal from family activities may seem troubling, but these behaviours are usually part of their journey towards self-discovery. However, these changes can sometimes feel like a strain on family relationships, especially when parents struggle to understand their teen's motivations.

To bridge this gap, aim to view their behaviour through a lens of empathy. Ask yourself, "What might they be feeling or trying to communicate?" For example, a teen who is acting out might be grappling with feelings of stress or insecurity. By addressing the underlying issue rather than just the behaviour itself, parents can offer support that feels meaningful and constructive.

Practical Advice for Parents

Understanding your teenager doesn't mean condoning every action, but it does mean approaching them with curiosity and compassion. Spend time learning about their world - their friends, hobbies, and aspirations - without judgement. Show them that you're willing to listen and respect their perspective, even if you don't always agree.

Resources such as the NHS and Psychology Today stress the importance of being a steady, supportive presence. Parenting teenagers can be challenging, but it's also an opportunity to model the kind of communication and understanding you hope they'll carry into adulthood. With patience, empathy, and the right strategies, you can help your teenager navigate this pivotal stage while strengthening your connection.

Supporting You With Ivy Education

Parenting teenagers is no easy task, but you don't have to navigate it alone. At Ivy Education, our Educational Consultancy Services are designed to provide tailored support for families facing the unique challenges of the teenage years. Led by experts like Dr David Smith, our team offers personalised guidance to help you better understand your teenager's needs and foster a positive, harmonious home environment.

Visit our Educational Consultancy page to learn more about how we can support you and your family.

Overcoming the Hurdles: Tackling Parenting Challenges Head-On

Parenting teenagers comes with unique challenges, from setting boundaries to managing academic and social pressures. These hurdles can feel overwhelming, but understanding the root causes can empower parents to handle them effectively. Here's how to tackle some of the most common struggles.

2.1

Communication Challenges

Teenagers may seem withdrawn or defensive during conversations, which can leave parents feeling shut out. This behaviour often stems from their growing need for privacy or fear of being judged.

To foster better communication, approach your teenager with curiosity rather than criticism. Instead of jumping in with solutions, ask open-ended questions like, "How was your day?" or "What do you think about...?" A calm, non-confrontational tone can help them feel more comfortable opening up.

With the rise of social media and constant access to screens, managing technology can become a frequent battle. Beyond the risks of excessive screen time, teenagers often compare themselves to others online, which can impact self-esteem.

Collaborate with your teen to create realistic technology boundaries. For instance, agree on "screen-free" times, like during meals or an hour before bed. Showing interest in their online world and discussing its pros and cons can also encourage a healthy digital balance.

Balancing Freedom and Structure

As teenagers crave more independence, parents often struggle with how much freedom to give. Overly strict rules can lead to rebellion, while too much leniency may leave them feeling unsupported.

Rather than imposing rules, involve your teenager in setting expectations. For example, work together to agree on curfews or study schedules. This approach fosters mutual respect and encourages them to take responsibility for their choices.

Supporting Academic Pressure

Many teenagers feel overwhelmed by school demands, which can result in procrastination, frustration, or burnout. Parents can unintentionally add to this stress by focusing on grades rather than effort.

Instead, focus on encouraging healthy habits like regular breaks and manageable study schedules. Celebrate their progress rather than perfection, and remind them that setbacks are part of learning. If needed, seek additional support through tutors or school resources to ease their workload.

3.0 Top

Building Bridges: Strategies for a Stronger Parent-Teen Bond

The teenage years are a time when relationships between parents and children are tested. However, they also present an opportunity to build a deeper, more resilient connection. By adopting thoughtful strategies, parents can foster trust, encourage open communication, and strengthen their bond with their teenager. Here's how:
Practising Active Listening
Teenagers often feel misunderstood, which can lead them to shut down or withdraw. Active listening is one of the most effective ways to combat this and show that you value their perspective.

When your teen speaks, focus fully on what they're saying without interrupting or immediately offering solutions. Phrases like, "That sounds really difficult. Can you tell me more?" show empathy and create a safe space for them to open up. Even if you don't agree with their viewpoint, validating their feelings builds trust and strengthens your connection.
Using Positive Reinforcement
Teenagers thrive when their efforts and achievements are acknowledged. Focusing on positive reinforcement, rather than constant correction, encourages better behaviour and boosts self-confidence.

For example, instead of highlighting what they didn't do - such as forgetting a chore - praise what they did well: "I noticed you put in a lot of effort on your project. Well done!" This approach motivates teenagers to continue positive actions without fear of criticism.
Setting Boundaries with Respect
Clear, consistent boundaries provide teenagers with the structure they need while showing them you care about their safety and wellbeing. However, these boundaries should be communicated with respect and flexibility to avoid unnecessary conflict.

For instance, if curfew is a recurring issue, involve your teen in the conversation. Explain your reasoning, and ask for their input: "I'd like to make sure you're safe. What time do you think works for both of us?" This collaborative approach empowers them to take ownership of their decisions while ensuring mutual respect.
Making Time for Connection
Busy schedules can make it difficult to prioritise quality time, but small, intentional moments of connection can have a big impact. Whether it's watching a film together, going for a walk, or simply chatting over dinner, these moments help build trust and show your teen that they matter to you.

Even shared routines, such as a weekly family game night, can become opportunities for bonding. It's less about the activity itself and more about being present and engaged with your teenager.
Encouraging Emotional Resilience
Teenagers face various pressures, from academics to social challenges. Teaching them emotional resilience can help them navigate these difficulties with confidence.

Model healthy coping strategies, such as expressing emotions calmly and practising mindfulness. For example, if they're upset about a test result, guide them in reframing the situation: "I know this feels disappointing, but what can you learn from it for next time?" Your guidance can help them build the emotional tools they'll use well into adulthood.

4.0 Top

Harmony at Home: Building a Supportive Family Environment

Creating a harmonious home is essential for helping teenagers feel secure, understood, and valued. During these transformative years, the family dynamic plays a crucial role in shaping their emotional wellbeing and fostering healthy relationships. While every family faces challenges, building an environment of mutual respect and support can make all the difference.

One of the most important elements of a harmonious home is open communication. When teenagers feel they can express themselves without fear of judgment, they're more likely to engage with their parents and share their concerns. This doesn't mean agreeing with everything they say, but rather listening to understand, rather than to respond. By showing that their opinions and feelings matter, you build a foundation of trust that strengthens your relationship.

Equally vital is establishing family routines that create a sense of stability. Regular shared activities, like family dinners or weekend outings, offer opportunities to connect in meaningful ways. These routines don't need to be elaborate - even simple moments, like discussing everyone's day over a meal, can help reinforce a sense of belonging. Stability at home provides teenagers with a reliable anchor in a world that often feels unpredictable.

At the same time, flexibility is key. Teenagers are juggling school, friendships, and their own personal growth, so allowing space for their independence is crucial. For example, while a family dinner might be a priority most nights, understanding when they need time with friends or to focus on schoolwork shows that you respect their growing autonomy. Balancing structure with adaptability creates a more supportive environment.

Conflict is inevitable in any household, but how it's handled can significantly impact family harmony. When arguments arise, aim to approach them calmly and constructively. Instead of assigning blame, focus on collaborative problem-solving. For instance, if there's tension over household responsibilities, involve your teenager in finding a solution: "How can we work together to make sure everyone does their part?" This not only resolves the issue but also teaches valuable skills in communication and compromise.

Another powerful way to build harmony is by celebrating achievements, big or small. Whether it's doing well on a school project, showing kindness to a sibling, or tackling a new hobby, recognising these moments reinforces positive behaviour and shows your teenager that their efforts are noticed and appreciated. A culture of encouragement goes a long way in creating a positive home atmosphere.

Lastly, don't underestimate the value of modelling mindfulness and stress management as a parent. Teenagers often mirror the emotional environment they're surrounded by, so demonstrating calmness and resilience during challenging times can set an example for how they handle their own emotions. Simple practices like taking a deep breath before reacting to a situation, or setting aside time for yourself to decompress, can contribute to a more peaceful household overall.

Creating harmony at home isn't about avoiding conflict or striving for perfection. It's about fostering a culture of respect, communication, and empathy that allows both parents and teenagers to thrive. These small but intentional changes can transform your home into a supportive space where everyone feels valued and understood.

Tailored Advice for a Harmonious Home

If you're looking for personalised guidance to enhance your family dynamic, Ivy Education's Educational Consultancy Services are here to help. With tailored strategies from experts like Dr David Smith, we work with families to build supportive and harmonious environments that promote positive relationships.

Visit our Educational Consultancy page to learn how we can support you and your teenager. Together, we can create a home environment where everyone thrives.

Parenting teenagers can feel isolating at times, but it's important to remember that you're not alone. Many parents face similar challenges, and seeking support from others - whether peers, professionals, or online communities - can provide valuable perspective and guidance. Building a network of support equips you with practical strategies, emotional encouragement, and a sense of solidarity.

Start by reaching out to those already in your teenager's life. Schools often provide resources such as counsellors, pastoral care teams, or parenting workshops. These professionals are familiar with the pressures teenagers face and can offer tailored advice to support both you and your child. Similarly, parenting organisations and online communities are excellent spaces for sharing experiences and finding solutions to common issues.

Connecting with other parents can also be an invaluable source of support. Whether it's a trusted friend, a parent group at school, or an online forum, discussing your challenges and learning from others' experiences can help you feel less alone. Sometimes, a fresh perspective or a shared story can provide the clarity you need to navigate a difficult situation.

For those seeking deeper insights, expert-led events like Ivy Education's upcoming webinar on 12th February, "Living with a Teenager: How to Foster Positive Reinforcement and Build Harmony at Home," are an excellent opportunity to gain practical advice and engage with professionals.

Learning from experts: Hear directly from specialists who understand the complexities of teenage behaviour and family dynamics.

Gaining actionable strategies: Take away practical tools that you can immediately implement to improve communication and create a more supportive home environment.

Engaging with other parents: Share experiences, ask questions, and learn in a collaborative, welcoming space.

Registration for the webinar is quick and easy - sign up using the form below and take the first step toward creating a more harmonious family dynamic. As one parent who attended a previous event said: "The webinar helped me realise I'm not alone in this journey and gave me real, actionable steps to make positive changes at home."

If you're looking for additional guidance, Ivy Education's Educational Consultancy Services provide personalised support tailored to your family's unique needs. Visit our Educational Consultancy page to learn more about how we can help you create a thriving and connected family environment.

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Parenting Teenagers - How to Build Positive Relationships at Home

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Discover effective strategies to build trust, improve communication, and create a harmonious relationship with your teenager.

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Clicking on the image will take you directly to resources to support parents, carers and families around Online Safety.

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Clicking on the image will take you directly to resources to support parents, carers and families around Online Safety.

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Clicking on this image will take you to resources specifically to support foster carers.

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Clicking on this image will take you to resources specifically to support foster carers.

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Clicking on this image will take you to the App Guides.

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Clicking on this image will take you to the App Guides.

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Clicking on this image will take you to information on how to set Parental Controls

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Clicking on this image will take you to information on how to set Parental Controls

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Clicking on this image will take you directly to online safety resources directly linked with transition from primary to secondary school.

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Clicking on this image will take you directly to online safety resources directly linked with transition from primary to secondary school.

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Clicking on this image will take you directly to online safety resources directly linked with transition from primary to secondary school.

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Clicking on this image will take you directly to online safety resources directly linked with transition from primary to secondary school.

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Clicking on this image will take you directly to the Resources to support parents, carers and families on aspects of Anti-bullying.

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Clicking on this image will take you directly to the Resources to support parents, carers and families on aspects of Anti-bullying.

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Sections include:

Early Years

Children and Young People

KS2-KS3

Preparing for adulthood

Information for parents

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Parents have said that the move from one school to another is one of the most stressful life events that they encountered. If parents find this difficult then it follows that the child may also find

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Clicking on this image will take you directly to resources to share with children and young people on aspects of Anti-bullying.

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Clicking on this image will take you directly to resources to share with children and young people on aspects of Anti-bullying.

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An important part of growing up is taking risks... but are our youngest generation still taking enough risks, or the right kind of risks? Are they in fact 'Generation Sensible', or is this a misunderstanding? How can we support them to take good risks whilst supporting their mental health? We cover all this and more in a fascinating discussion about teen risk taking.

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An important part of growing up is taking risks... but are our youngest generation still taking enough risks, or the right kind of risks? Are they in fact 'Generation Sensible', or is this a misunderstanding? How can we support them to take good risks whilst supporting their mental health? We cover all this and more in a fascinating discussion about teen risk taking.

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Last 29 mins

You will learn about:

A. To understand why teens take risks
B. To understand why this generation may be different
C. To discover some practical ways to support healthy risk taking

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Inside the Teen Brain - 'Risky Business'

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An important part of growing up is taking risks... but are our youngest generation still taking enough risks, or the right kind of risks? Are they in fact 'Generation Sensible', or is this a misunderstanding? How can we support them to take good risks whilst supporting their mental health?

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This will take you to the Sleep Hygiene Padlet - information for parents, carers and families

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This will take you to the Sleep Hygiene Padlet - information for parents, carers and families

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Sleep Support for Young People, Parents and Carers

This introductory course is aimed at parents and carers of teenagers with sleep difficulties.

The aim is to provide you with online learning to develop your understanding of your child’s sleep issue and to use this knowledge alongside a copy of the Teen Sleep Journal (posted to you) to share with your child to support them through a four-week programme.

Our training and Teen Sleep Journal have been developed by working in collaboration with young people and professionals in the field. We firmly believe in empowering young people with sleep knowledge so that they can make informed choices about their sleep routines.

There is also an additional live Q&A drop in session that you can book on to.

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Sleep Support for Young People – Parents/Carers - Sleepwell Academy

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This introductory course is aimed at parents and carers of teenagers with sleep difficulties.

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Health for Teens - Video: 5 ways to a better nights sleep

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Health for Teens - Video: 5 ways to a better nights sleep

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watch the video for some top tips on improving your sleep.

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Video: 5 Ways To A Better Nights Sleep | Health For Teens

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If you’re struggling to sleep at night, take a look at this short video offering five ways of improving this and helping you enjoy a better night.

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Parents & Carers - helpful information for you and your teen

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Parents & Carers - helpful information for you and your teen

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Why doesn’t my teen sleep?

There is a great deal of emphasis on teaching teens about healthy eating and exercise but not enough on the importance of a good night’s sleep.  Sleep problems can be a very serious issue and lack of sleep has been linked to obesity, depression and impaired learning.

If you’re having trouble getting your teenager out of bed in a morning, then there are several practical hints and tips that may help. Talking over worries may well help to put them into perspective.

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If you’re having trouble getting your teenager out of bed in a morning, then there are several practical hints and tips that may help.

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Children's Society - the pocket guide for raising tweens

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Children's Society - the pocket guide for raising tweens

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Whether it is tips for helping them deal with anxiety, advice on coping with body image, or online safety, we've got you covered with The pocket guide for raising tweens.

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Talking to your children about...online sexual harassment

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Talking to your children about...online sexual harassment

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This guide aims to help you understand the difference between expected teenage sexual exploration and behaviour that can harm others or themselves.  It will also point you towards helpful responses.

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This guide aims to help you understand the difference between expected teenage sexual exploration and behaviour that can harm others or themselves.  It will also point you towards helpful responses.

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ESHAW Hub Padlet Evaluation - 2025-2026 

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ESHAW Hub Padlet Evaluation - 2025-2026 

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The Education, Safeguarding, Health and Wellbeing (ESHAW) Hub are always looking for feedback about how the Team has supported schools and partners so far, and how we can continue to support schools and partners in the future.

We have created a variety of online Padlets to help colleagues from our schools and partners find relevant and reliable information and quality resources for a range of different topics and themes from our team's remits.

We would appreciate it if you could complete this short evaluation form, please, so that we can understand whether the Padlets have been helpful for you and so we can understand whether there is anything that we can do differently to further improve the Padlets in the future. It would be helpful to know which Padlets you've accessed, what you've used them for and if there's anything you feel is missing.

The form should only take a few minutes to complete but will provide valuable feedback to our Team and our managers.
Your feedback will be anonymous, unless you choose to enter your name/email address.

Thank you.

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talking to Children about their Developing Bodies and Feelings - Webinar for parents and carers.

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talking to Children about their Developing Bodies and Feelings - Webinar for parents and carers.

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Are you a parent or carer of primary school aged children? Hear from Brook Specialists in this free webinato learn about:

* The importance of taking a positive approach to children’s bodies and sexual development.

* How to have factual conversations about bodies and puberty with your child.

* Managing awkwardness when discussing bodies and sexual development.

* Adapting conversations to your child’s needs.

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Talking to Children about their Developing Bodies and Feelings - Webinar for parents and carers

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Planning a birthday party can be very stressful for grown-ups and children, take a look at these party planning ideas, activities, crafts and sweet treat recipes to help take the stress out of throwing a party.

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Looking for parenting and pre-school tips? Maybe you're after ideas for a creative activity, delicious recipe or the perfect party? You'll find all those here, along with insights into our CBeebies shows and how they support your child's development.

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The Association for Child and Adolescent Mental Health

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The Association for Child and Adolescent Mental Health

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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Available on major platforms like Spotify and Apple Podcasts. ACAMH website offers a host of free evidence-based mental health resources.

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Social Sciences Podcast · Updated weekly · These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discuss…

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FREE Lesson plan for Yr6 transition - Reflections - How does it feel to finish primary school?

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FREE Lesson plan for Yr6 transition - Reflections - How does it feel to finish primary school?

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‘Reflections – How Does It Feel to Finish Primary School?’

This thoughtful and engaging lesson helps pupils explore the wide range of emotions they may experience as they prepare to leave primary school. From pride and excitement to uncertainty and sadness, the session encourages open discussion and reflection. It supports children in understanding that their feelings are valid and that their time in primary school has helped shape who they are.

The lesson features the Life Lessons cast of characters and personified emotions to help pupils connect with their own feelings.

A perfect resource to guide students through this important milestone and a taster for the full set of transition materials that are available now for Life Lessons partner schools.

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Free yr 6 transition lesson - Reflections at the end of Primary - Life Lessons

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Download a free transition lesson for year 6 that encourages pupils to connect with their likely mixed feelings about the change ahead.

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Helping Children Transition to a New School or Class

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Helping Children Transition to a New School or Class

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Transitioning to a new school or class is a significant milestone in a child’s life. Whether it’s moving from one class to another class, or moving from Primary school into Secondary school. This time can be filled with a mixture of excitement and anxiety. Understanding and addressing the range of emotions children may experience is crucial in helping them navigate this change smoothly.

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Transition school or class - Elsa Support

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Transition school or class - this blog has lots of ideas on how to help pupils through that transition to a new school or class

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Top tips to support 11-14 year olds manage screen time (Internet Matters)

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Top tips to support 11-14 year olds manage screen time (Internet Matters)

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As children start and make their way through secondary school, it's likely that they'll be spending more time on their devices. Whether that's to socialise with new friends, do homework or unwind after school.

As your child develops and gets access to their own devices, it's important to help them understand and create a healthy balance.

Get screen-time tips for 11-14s from Internet Matters.

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How to help pre-teens manage screen time

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See our 5 top tips to put balance and purpose behind screen time to help children in Key Stage 3 (11-14s) benefit from their screen use.

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Free Online Safety leaflets for Parents/Carers from Internet Matters and SWGfL

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Free Online Safety leaflets for Parents/Carers from Internet Matters and SWGfL

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From a child's first ever day at school, through to preparing for the move to "big school", they will experience many digital firsts, with lots getting a phone for the first time. With that comes increased opportunities and challenges, from more screen time to contact from strangers.

The Internet Matters leaflets are great to put in book bags or to offer out at parents’ evenings to help them get up to speed on how they can support their child to make positive choices when they're online.

There is no cost for the printed leaflets, so schools only need to cover postage and packaging (priced from £3.95). The maximum number of leaflets per order is 600, with a limit of 300 per leaflet title.

Discover leaflets for:

>>> Primary school children (all ages)

>>> Children moving to secondary soon

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NSPCC - anger management in children: how parents can help

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NSPCC - anger management in children: how parents can help

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With thousands of children turning to Childline for anger issues support each year it's understandable to worry about what's happening and why. This page is here to help you find ideas you can try to help you cope.

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Anger management in children: how parents can help

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Why is my child angry? Advice for coping with anger issues in children and young people from our team of experts.

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NSPCC - anger management in children: how parents can help

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NSPCC - anger management in children: how parents can help

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With thousands of children turning to Childline for anger issues support each year it's understandable to worry about what's happening and why. This page is here to help you find ideas you can try to help you cope.

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Anger management in children: how parents can help

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Why is my child angry? Advice for coping with anger issues in children and young people from our team of experts.

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Free parenting support from Action for Children - 

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Free parenting support from Action for Children - 

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Parent Talk provides free and confidential online chat support for parents and carers in the UK. We offer a welcoming and inclusive space for all, whatever your family arrangement. Our experienced parenting coaches will listen to your worries and work with you to find solutions. If appropriate, they may suggest ideas for where to get extra support.

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Support for Parents from Action For Children

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Free and confidential live chat with a qualified parenting coach in the UK. We're here 12:30-19:30 Monday, 10:30-16:30 Tuesday, 09:30-16:30 Wednesday, 12:30-19:30 Thursday and 09:30-16:00 Friday.

We can talk about anything that supports family life, caring for children or managing your own wellbeing. Some parents get in touch to chat about their day or talk about things they can't tell anyone else.

Remember, we're hard to shock. Between us, we've seen and heard every kind of parenting question, concern or worry - nothing fazes us.

Need to talk to someone right away?

Parents and carers

The Give us a Shout text service is available 24/7 and is free on all major mobile networks. Text Shout to 85258.

If you're worried about a child's safety, call NSPCC on 0808 800 5000. If you're worried about a child's health, call 111. In an emergency, call 999.

Children

If you're under 18, call Childline on 0800 1111. You can also text Shout to 85258. Both services are free.

If you need urgent help from the police or a hospital, dial 999 from any phone.

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Free and confidential live chat with a qualified parenting coach in the UK. We're here 12:30-19:30 Monday, 10:30-16:30 Tuesday, 09:30-16:30 Wednesday, 12:30-19:30 Thursday and 09:30-16:00 Friday. We can talk about anything that supports family life, caring for children or managing your own wellbeing.

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Down-to-earth parenting advice you can trust.

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Down-to-earth parenting advice you can trust.

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We’re here for you, when you need us. Find answers to parenting questions in our advice articles. Or talk to a parenting coach about anything that’s worrying you. It’s all free, and no topic is too big, small, or embarrassing.

Topics include:

Development and additional needs

School life

Home and family life

Feelings and behaviour

Early parenting

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Support for Parents from Action For Children

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Parent Talk - down-to-earth parenting advice you can trust

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We're on hand to support parents, when they need us. Find answers to your questions in our advice articles, or speak to one of our parenting coaches.

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Learn and Thrive - Learning for Life gives professionals access to a range of free resource videos to support your work with children and young people with Downs Syndrome or other SEND needs.

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Learn and Thrive - Learning for Life gives professionals access to a range of free resource videos to support your work with children and young people with Downs Syndrome or other SEND needs.

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FREE videos and additional resources for teaching about love, relationships, social media, and obsessions to young people with SEND (Learn and Thrive).       Respectful Relationships - Information Page

High quality, accessible, specialist teaching. Built around the primary RSE curriculum, with additional topics specific to learners with Down’s syndrome and learning difficulties.

Free to sign up and access, anywhere, anytime.

Videos include:

Respectful Relationships

Respectful Friendship

Mate Crime

Social Media

Phone Etiquette

Love

Starting a Relationship

Ending a Relationship

Obsession

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Race for Friendship

In aid of our upcoming Learning for Life series, Caring Friendships, we held a dragon boat racing fundraiser!

Our trustees led the charge, and raised an incredible £14,400 for Learn and Thrive.

A challenging day, but filled with fun! Watch the video to see how it went, and to hear about the difference Learn and Thrive makes for children and young people with Down's syndrome.

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Down's syndrome charity, supporting learners with Down's syndrome to access specialist support to help them learn and thrive. FREE digital tools and video learning empowers people with Down's syndrome to thrive throughout their lives.

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Parenting today can feel overwhelming — especially when 

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Parenting today can feel overwhelming — especially when 

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childhood looks so different from what we grew up with.

There’s no manual, and it can be hard to keep up with the

fast-changing digital world your child moves through every

day. This guide aims to make those conversations easier

and help you support your child with confidence

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Feeling a sense of belonging plays a vital role in children’s wellbeing, confidence and gives them the ability to thrive, both academically and emotionally. This Wake Up Wednesday guide explores why belonging matters and how small, everyday interactions can make a meaningful difference in helping children feel accepted and included.

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10 Top Tips for Parents and Educators: Fostering a Sense of Belonging

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Practical guidance to help adults create inclusive environments where children feel valued, connected and confident to be themselves.

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Feeling a sense of belonging plays a vital role in children’s wellbeing, confidence and gives them the ability to thrive, both academically and emotionally. This Wake Up Wednesday guide explores why belonging matters and how small, everyday interactions can make a meaningful difference in helping children feel accepted and included.

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10 Top Tips for Parents and Educators: Fostering a Sense of Belonging

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Practical guidance to help adults create inclusive environments where children feel valued, connected and confident to be themselves.

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Charlie Waller: Navigating the First Term of Secondary School

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Charlie Waller: Navigating the First Term of Secondary School

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This webinar is aimed at parents and carers as well as family members or support networks outside of school, including staff and volunteers from youth organisations. By the end of the webinar you will be able to:

Understand the key anxieties for young people transitioning to secondary school

Develop positive strategies for supporting young people who are experiencing difficulties making the transition

Understand the four key themes chosen by young people to help them through the transition to secondary school.

Sign-post young people and their parents / carers / support networks to useful resources, including the Charlie Waller Institute Resilience Rucksack

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Navigating the first term of secondary school

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Navigating the first term of secondary school

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In this webinar, attendees will gain an understanding of the key anxieties young people face when moving to secondary school.

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A guide for parents and carers about different ways to help children's wellbeing, including where help can be accessed.

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What does P*rn teach young people about sex - and how to address it.

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What does P*rn teach young people about sex - and how to address it.

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Many young people today are exposed to pornography before they've had a single meaningful conversation about relationships, consent, or respect. When that happens, the internet often becomes their first teacher.

What does porn teach them? Often, it's harmful misinformation, such as:

1. sex is violent

2. your body has to look a certain way

3. consent doesn't matter.

It's never too early or too late to start the conversation.

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Your Notts Directory is the online community directory for Nottingham and Nottinghamshire. It helps people find trusted information about local services, activities and support in their area.

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Learn how local organisations can submit activities, events, or support services to be featured on Your Notts Directory.

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these resources are desinged with our clinical team to give young people the emotional tools they need to thrive over these next few months.

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Use this microsite to explore Kooth and Qwell’s wide range of supportive resources for young people and adults.

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Useful websites and articles for parents and carers about different issues relating to mental health.

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Useful websites and articles for parents and carers about different issues relating to mental health.

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talking to Children about their Developing Bodies and Feelings - Webinar for parents and carers.

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talking to Children about their Developing Bodies and Feelings - Webinar for parents and carers.

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Are you a parent or carer of primary school aged children? Hear from Brook Specialists in this free webinato learn about:

* The importance of taking a positive approach to children’s bodies and sexual development.

* How to have factual conversations about bodies and puberty with your child.

* Managing awkwardness when discussing bodies and sexual development.

* Adapting conversations to your child’s needs.

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Talking to Children about their Developing Bodies and Feelings - Webinar for parents and carers

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Included in this section you will find links to support you in helping to develop your knowledge and confidence to help keep your children safe online.

Including;

CEOP Education team run an education programme which provides training, resources and information for children and young people age 4-18, their families and professionals who work with them. this website is part of the programme and is designed to be shared with parents and carers

Internet Matters - online safety advice regarding children aged 0-5

Internet Maters - online safety advice regarding children aged 6-11

Internet Matters - online safety advice regarding children aged 11-13

Internet Matters - online safety advice regarding children aged 14+

NSPCC - phone safety toolkit (NSPCC & Vodafone UK) and Digital parenting programme

Internet Watch Foundation (IWF) - tips for helping children stay safe online

Childnet - social media algorithms - advice for parents and carers

...plus much more.