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1. Change accepted is just living life and loving myself more.

2. Three things That I am grateful for while drinking my coffee are: Thanking God for life, hugging my kids in the morning before school and thanking God we made it through the day safely.

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1. The brain foods that I'm committed to are kale, blueberries, peanuts, and eggs

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I go to the gym 5 days a week. I enjoy cardio and weight lifting.

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I. I have great emotional connection skills. I connect well with others.

2. I can improve by going out and meeting new people.

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1. I implement prayer and meditation in my everyday life.

2. This will help me with anxiety and stress.