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The 5 main words

Spiritral,

Physical,

Socal,

Mental,

Emotional

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healthy food can help you with your mental health in learning, focusing and more.

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Eating healthy is the importent to others but if you start eating junk you will start to gain weight and fat like me but sometimes I care and sometimes i don't but We all have to care about our diet.

we need to get fit and i need to exercise like me doing at home and when i see my mom cooking i tell her to add veggies.

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healthy food is good for ur health and help you learn and to make it in your futures

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According to the world health orgainization the word health is,"a state of complete physical,mental and social well-being and this includes the use of personal and social resources to ensure an individual can function thoughtout their everyday lives.

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Healthy beginnings

being healthy is good to be doing cause when you are all and healthy you also have some joy in yourself and that you can focus more in stuff that you think is too hard to do and choosing the right food will make your brain smart and full with energy and if you choose the bad food like candy and choclate it will effect your brain into being lazy and tired.

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The 5 main words

Spiritual , Physical , Social , Mental ,Emotional

Healthy food is mental. A diet can help you get healthier and healthier. It can also make you fit enough. To get a diet you need to eat lots of healthy food like veggies and fruits.

Getting healthy is awesome. If you drink milk your bones will grow and get strong.

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choosing the right and good food will make you strong and healthy and that you can focus more in your work and so you can finish everything fast.

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Health Vocabulary Words

ache.

allergy.

antihistamine.

appetite.

aspirin.

bandage.

blood.

bone.

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Healthy food can help your lungs from catching diseases and helps your digest system and body,heart and the five majour words physical,spiritral,social,mental and emotional.

Water keeps you hydrated and fresh and nice and and milk helps your strength and health

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To have a healthy diet you need to quit on your sweets. I know it taste good but its as added sugar and that's not really good. First off stop eating rubbish that makes you fat. You need to eat more healthy food like peas, corn, broccoli and you guessed it kumara! Secondly you need to stop drinking fuzz drinks which is important to do.

𝓕𝓾𝓷 𝓕𝓪𝓬𝓽

Did you know if you put a tooth in a fuzz drink and wait for a couple minutes the tooth will dissolve in there leaving nothing left.

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The main healthy groups you should be eating at least once a day is grains,protein,milk and milk products like yogurt and others and there is one last one which is vegetables cause it is good for your healthy so you don't get sick all the time and so you can do your weekly routine.

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Being truly healthy involves taking care of physical,mental,and social well-being.Staying on top of your healthcare ,including getting regular checkups,can help you well in each of these key areas.

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Healthy Beginniing,Hopeful Futures

The key to success is to maintain a good Mental-health by putting your head down and work like theres no tomorrow you can also work to active a positive physical-health like playing sports going,out for walks,eating the right types of food and making sure that you can get your cabohydrates to work through out the day.

Socal-health,socal-heath can be useful for socalising with others around the world.

Spiritual-health is to have a strong bound with God and Jesus,and to pray everyday.

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Eating healthy food is good for your Mental health. that way you will get fit and strong.

It is also good to rest too so that you are settled and calm. You can do yoga , and exercise.

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Healthy Beginnings, Hopeful Futures refers to our health AKA well-being. The five main words here are

Spiritual

Physical

Social

Mental

Emotional

It is essential to do exercises daily, have a diet, and don't play too much as sweating can mess up your mental health and can have a big impact on your learning. Now, what do these five words mean? Well, here are the definitions.

Spiritual- It means our relation with the lord himself, our ancestors, and our deceased loved ones.

Physical- Doing exercises, and going on diets and it is important to eat the five food groups such as protein, fruits and vegetables, and more.

Social- The ability to talk to people and not be shy. Try and start with talking with your parents and work up to talking to kids your age and start befriending them.

Mental- Not failing under pressure, stressing and starting to do good behaviour.

Emotional- How we think and feel. It is important to understand that people are sensitive and shouldn't bully them for it. It is also essential to acknowledge others feelings.

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The vegetables that are Good and healthy are broccoil and cabbages,silver beet,cucumber,brussel sprouts,cauliflower,carrots,yams,spinach.

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the main five food healthy groups you should be eating is grains,fruits and vegies,dairy products and protein with your digestive health and your lungs and heart .