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The tic signal and autistic young people

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The tic signal and autistic young people

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Click here! Tics can look different from person to person. The Tic Clips project aims to learn more about these differences by studying short video recordings from people who experience tics. The goals are to:

Measure tic symptoms accurately using videos

Understand the range of tic types using videos and questionnaires from many participants

Create computer software that can recognise common tics and tell them apart from everyday movements

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50 Fun Activities to Overcome OCD with CBT and Exposures

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Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks.

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CHUMS Workshops for Children and Young People, and Parents/Carers

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CHUMS Workshops for Children and Young People, and Parents/Carers

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CHUMS are offering workshops on a series of topics such as sleep, resilience, behaviour, parental anxiety, self-esteem, exam stress, and mental health and stigma.

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CHUMS - Mental Health & Emotional Wellbeing Service

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Straight-talking mental health support for teens and young adults. Real questions, honest answers—no mess, no therapy speak. Learn how to deal with fear, burnout, guilt, people pleasing, self-sabotage and more—one episode at a time.

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Supporting Teen Mental Health | Headstraight Podcast

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Headstraight Podcast explores mental health challenges for teens and young adults, including managing stress, overcoming guilt, and building self-confidence.

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A FREE Family Course In Houghton Regis

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Please note that specialised services will be under their corresponding sections e.g. Couselling services 

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Please note that specialised services will be under their corresponding sections e.g. Couselling services 

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Support Hub - Are you frightened by somebody who you are in a relationship with?

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Support Hub - Are you frightened by somebody who you are in a relationship with?

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Young people experience abuse to.

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Support Hub - Are you frightened by somebody who you are in a relationship with?

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Support Hub - Are you frightened by somebody who you are in a relationship with?

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Young people experience abuse to.

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Sleepio - An Evidence-Based app for sleep concerns 

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Sleepio - An Evidence-Based app for sleep concerns 

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iPhone Screenshots

Sleepio is an online sleep improvement programme proven to help you clear your mind, get better sleep, and have better days.

Sleepio isn't a one-size-fits-all approach. It incorporates your unique needs to create a personalised six-week programme that you complete at your own pace. Each session builds on the last, guiding you step-by-step through methods proven to help you quiet your racing mind, reshape your behaviours, and get better sleep - all in about 20 minutes per week.

The programme uses cognitive behavioural techniques that are backed by decades of clinical research, and has undergone more testing than some of the most common sleep medications. In 12 randomized controlled trials with over 13,000 people, Sleepio was proven to help participants fall asleep 54% faster, spend 62% less time awake at night, and have 45% better functioning the next day. You'll have access to all of this clinical evidence from directly within the app.

KEY FEATURES:

- A personalized programme of clinically proven cognitive and behavioural techniques, designed to get your sleep schedule, thoughts, and lifestyle into shape over six tailored sessions.

- A comprehensive onboarding approach with an in-depth questionnaire that shapes your tailored programme experience.

- A Sleep Diary to track your progress and monitor your sleep efficiency as you work towards your sleep goals.

- Instant, bite-sized support through the "Help Me Now" feature to get back on track after a long night or rough morning.

"The most effective, long-term solution for poor sleep is a cognitive and behavioural approach, which addresses the mental and behavioural parts of the individual's sleep pattern," shared Professor Espie. "These approaches help the person to think and behave differently in relation to their sleep, which encourages good sleep to return. Sleepio is a clinically proven digital sleep improvement programme that uses cognitive and behavioural techniques to help users with persistent sleep problems."

Note: In the UK, Sleepio is a CE marked medical device available for the treatment of Insomnia Disorder.

Thank you for using Sleepio. We update our app regularly. This release includes recent bug fixes and performance improvements.

A good app accompanying a good programme

Face to face CBT for insomnia is well established as the most effective way of dealing with chronic insomnia. But it's often expensive and difficult to access.

Sleepio makes it available on line with a quality programme that doesn't cut any corners. This accompanying app is very much fit for purpose.

I'm on my fourth week with Sleepio on the recommendation of my doctor. And I'm really getting to grips with my insomnia after years of totally chaotic sleep. (You don't need a doctor's referral though)

A sleep diary is at the heart of the programme. This app makes it very straight forward to fill in. I've also developed (as part of the programme) a personal schedule that will help me improve my chances of sleeping through the night. That's available too on the app and so is always at my finger tips.

In addition there are a whole range of resources to help with the racing mind and the anxiety that so often goes with insomnia. I'm impressed.

The programme requires commitment and a willingness to let go of old and less good habits. We insomniacs need all the help we can get on our journey. This app helps us on our way. And for me? Well, I'm beginning to get results!

Hi V75jason,

Thank you for the kind words and honest overview of the program! We're so glad to hear you're making progress! If there's anything we can do to assist, please don't hesitate to reach out at hello@sleepio.com. We're always glad to help!

All the best,

The Sleepio Team
hello@sleepio.com

Pleasantly surprised

I decided to do this app before recommending it to clients. I'm not a fan of self help apps but this one is different. It's educational, interactive, and most of all it works. I thought I was an expert on sleep hygiene but it appears not. I've learned lots of new techniques and this app is really improving my sleep. You have to put some work into completing diaries and sessions but you have to put effort into anything worth while. This is the only app I recommend and I recommend it highly.

Hello Crabbitwoman - Thank you so much for your kind words! We're glad to hear that the techniques you were introduced to in the program are proving helpful to you. We hope you continue to see improvements in your sleep. If we can ever be of help in the future, please email us at hello@sleepio.com. We're always happy to assist!

Helpful and user friendly

I have found Sleepio App is helpful to steer sleep issues in a more positive direction. In particular it's helped me with challenging negative thoughts and feelings about my sleep. It's easy to keep the sleep diary due to simple format in app.

I look forward to the weekly sessions, hearing feedback on my progress and while there are some obvious factors (like bedroom environment), surprising science backed ideas and techniques that are not so known.

I would like option to have the session available the same day/time each week, but if you access it a bit later, eg Tues pm, the app doesn't give you that option to access before Tues am the following week. I would also prefer if there was a short mid-week check in with assessment, reminders and encouragement.

Recommend employers to support their staff with this app and will help mindset and productivity, as many people have sleep issues either in short or long term. My sleep hours and efficiency have objectively increased in just a few weeks of use, even though I have some physical health reasons for poor sleep.

Hello - Thank you for taking the time to review Sleepio! We're glad to hear that the techniques you were introduced to in the program are proving helpful to you. We hope you continue to see improvements in your sleep. For assistance with your suggestions/preferences, please email us at hello@sleepio.com. We're always happy to help!

The developer, Big Health Ltd, indicated that the app's privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Age Rating

17+ Infrequent/Mild Sexual Content and Nudity Infrequent/Mild Alcohol, Tobacco, or Drug Use or References Frequent/Intense Medical/Treatment Information

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‎Sleepio is an online sleep improvement programme proven to help you clear your mind, get better sleep, and have better days. Sleepio isn't a one-size-fits-all approach. It incorporates your unique needs to create a personalised six-week programme that you complete at your own pace. Each session bui...

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THE HUB People often complain there is nothing for young people to do – in Flitwick it’s quite the opposite. As well as the different groups and organisations for young people to get involved with we also have the Youth Hub by Millennium Park. VIEW LOCAL GROUPS The Hub in Dunstable Road is a great […]

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Healthy, unhealthy & toxic relationships

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Gaming is fun but comes with risks – protect yourself. — Everything OK?

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Explore ways that you and your mates can stay safe as you unwind online. Support is also available, to read more visit Everything OK?

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Free stop smoking support

Our friendly and experienced advisors offer free advice and support across Bedford Borough, Central Bedfordshire, and Milton Keynes. We will help you overcome the challenges of quitting smoking. As well as support you to create positive habits. We can also recommend nicotine replacement therapy options to suit your individual needs.

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Free stop smoking support in Bedfordshire and Milton Keynes with expert advice, quit aids and flexible options.

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Our services enable children and young people build lifelong coping skills and thrive.

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Supporting children with bespoke interventions BrightPaths

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We build bespoke intervention plans to suit individual circumstances and abilities, including emerging mental health concerns, self-esteem and challenging behaviour.

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Caudwell Youth supports young people at-risk aged 11 to 24. Through person-centred volunteer mentoring for up to 18 months and our short term intervention program.

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A young person might show they are struggling immediately after a traumatic experience, or those thoughts, feelings and behaviours may emerge over time.

There is no specific list, but some of the things a young person may experience after a trauma are detailed below.

You may notice a change in the patterns of a young person's behaviour, such as doing more or less of something, or this being out of character.

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Understanding trauma and adversity | Resources

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A young person might show they are struggling immediately after a traumatic experience, or those thoughts, feelings and behaviours may emerge over time. There is no specific list, but some of the things a young person may experience after a trauma are detailed below.

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Your questions answered accurately and without judgement within 24 hours

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cool2talk provides a confidential service. When you use the site you do not have to provide personal information that identifies you.

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I’m thinking about suicide - The OLLIE Foundation

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Your Content Goes Here I’m having thoughts of suicide and am scared of what I will do. Lots of people have moments when they wonder if life is worth living. This is more common that you might realise.
But thoughts are not actions. You can notice them and explore what brought

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Sexual Health & Wellbeing - Brook - Fighting for healthy lives

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Brook is the only national charity to offer both clinical sexual health services, education & wellbeing services for young people, plus training & support for professionals.

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Strut Safe is a UK-wide phone line. If you're walking alone, our volunteers will be a friendly voice to keep you company and help you feel safe until you are through the door.

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Strut Safe is a UK-wide phone line. If you're walking alone, our volunteers will be a friendly voice to keep you company and help you feel safe until you are through the door.

Strut Safe is proud to be the winner of the 2023 Young Scot Community Award.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Strut Safe is a volunteer-operated and non-judgemental support line. We will stay on the phone with you until you arrive safely at your destination, no matter where you are going or where you have come from. We stand in solidarity with marginalised people and are unaligned with the police. We provide kindness and reassurance to anyone who needs it during their travels.

Calls to Strut Safe can be made from anywhere in the UK and are almost always free, as they are included in phone packages with free minutes. If you do not have inclusive minutes, calls will be at the standard 03 rate for your mobile contract. When you call Strut Safe, our automated system will transfer you to an available volunteer. Our volunteer will ask your name and location, then chat to you about whatever you want until you are safely through the door. All of our volunteers go through a thorough interview and training process and they all hold valid Disclosure and Barring Service certificates. If no volunteers are available when you call, you can choose to either leave a message or to hear a list of other phone lines that are open.
Alongside our Leadership Team, Strut Safe has 80 additional dedicated volunteers who help with recruitment, training, outreach, fundraising, and of course answering your calls.
Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Thank you for supporting Strut Safe. The helpline costs £500 per month to run and we rely entirely on donations to keep answering your calls. At present, our phone line is open three nights a week and every single member of the team is unpaid. We hope to one day offer an expanded service open on more weeknights, and provide a fair wage to our directors and heads of department so that they can dedicate more time and energy to improving our service. Your donations can help to make these dreams a reality.

If you're not in a position to support us finanically, you can still help us out!

Spread the word about Strut Safe on social media

Tell your friends about us

Visit our resources page to find leaflets and posters to print and distribute

Sign up to volunteer with us

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Thank you for your interest in volunteering with us! We are currently recruiting volunteer Call Handlers. We are particularly looking for volunteers with availability very late at night on weekends and weeknights. Click here to learn more about the role and our interview process. To apply, please fill out the form below by midnight on the 15th December:

If you are interested in volunteering in a specific role other than call handler, feel free to email us and we will get in touch the next time we are recruiting for that role.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Papyrus HOPELINEUK Rape Crisis Scotland Galop Gendered Intelligence Support Line Nightline C.A.L.L.
callhelpline.org.uk
0800 132 737 (free, open 24/7)
If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L.) or you can text 'help' followed by a question to 81066.
nightline.ac.uk
If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.
0800 640 8046 (12-5pm Mon & Thurs, 2-7pm Tues, 10am-3pm Wed & Fri)
Email: supportline@genderedinteligence.co.uk
Whatsapp chat: 07592 650 496
genderedintelligence.co.uk
Support, information and advice for transgender people over 18 accessing or awaiting NHS gender care. All helpline staff are trans or non-binary.
0800 999 5428 (free, 10am-8.30pm Monday-Thursday, 10am-4.30pm Fridays)
help@galop.org.uk
galop.org.uk
Provides support for LGBT+ adults and young people who have experienced hate crime, sexual violence or domestic abuse. Also has a web chat.
08088 01 03 02 (free, 5pm-midnight every day)
07537 410 027 (text line)
rapecrisisscotland.org.uk
Support line for people of all genders aged 13+ who have been affected by sexual violence. Also has a web chat.
0800 068 4141 (9am-midnight every day)
Email pat@papyrus-uk.org
Text 07786 039 967
papyrus-uk.org
If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Contact Us

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

We stand in solidarity with marginalised people and are unaligned with the police. We provide kindness and reassurance to anyone who needs it during their travels. About Strut Safe
Press Release Archive

Notes for Editors
Strut Safe's Website
Strut Safe's Instagram
Email Strut Safe
Press Images

Strut Safe operates a UK-wide phone line for those out alone at night. The phone line is open Fridays and Saturdays from 7pm to 3am and Sundays from 7pm to 1am.

Mission Statement
Strut Safe is a volunteer-operated and non-judgemental support line. We will stay on the phone with you until you arrive safely at your destination, no matter where you are going or where you have come from.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

All Strut Safe Volunteers sign and adhere to the below Code of Conduct. The Code of Conduct is designed to keep our volunteers and users safe and to keep our service consistent.

As a volunteer, we expect you to respect all those who you are working with. The safety and comfort of both our volunteers and users is of utmost importance to us. We have a zero-tolerance policy for any kind of sexism, racism, homophobia, transphobia or ableism. No harassment or bullying of any kind will be tolerated, and it will result in immediate dismissal and potentially, further action.

Do not make any romantic or sexual advances towards any of your fellow volunteers or the organisation's users. We are not a dating service. Once again, we are committed to the safety and comfort of our volunteers and users. Do not try to contact users and be respectful to your fellow volunteers.

Do not accept any money or gifts of any kind from the users and keep all exchanges professional.

Volunteers must be familiar with all of Strut Safe's policies and training before starting.

If you cannot make your volunteer shift, let a scheduling officer or a Strut Safe contact know as soon as possible, so they have plenty of time to find a replacement.

It is strictly prohibited for you to attend a volunteer shift while intoxicated with alcohol or any legal or illegal drugs/substances. You may also not drink or take substances during your shift. Doing so will result in immediate dismissal. If your circumstances have changed and you will not be able to make your shift sober or believe you will not be able to remain sober during your shift, then notify a scheduling officer or a Strut Safe contact immediately so they may find a replacement.

Last reviewed May 2023
Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

All Strut Safe volunteers sign to agree to the below Zero Tolerance Policy:

Members of Strut Safe are expected to conduct themselves in an orderly manner, and respect the right of all Users as deserving of a safe environment, defined as a space which is welcoming and includes the prohibition of discriminatory language and actions.

Strut Safe will tolerate absolutely zero discrimination based on a person's social background, including, but not limited to, their gender identity; age; race; sex; skin colour; nationality; culture; religious beliefs; socio-economic background; physical ability; sexual orientation; and/or family situation.

If a Volunteer violates these guidelines, the Board Members shall have the right to bar the Volunteer from participating in Strut Safe, either for a prescribed period of time or indefinitely, depending on the severity of the violation. The Board Members and/or Welfare Officer(s) have the right to remove any comments deemed discriminatory and can decide to block any member or person who continues to publish offensive or indecent posts.

We maintain that some comments (e.g. threats of violence and other attacks on the safety and wellbeing of a User, Volunteer or Board Member) are unacceptable, and if such comments are made the member will be banned from volunteering for Strut Safe in any capacity.

Strut Safe also reserves the right to refuse a Volunteer role to a person who has been known to have egregiously violated our Zero Tolerance Policy outside of Strut Safe activities and whom we believe would continue to breach safe space within the society, and would cause stress to existing members.

In the event that a User is repeatedly disrespectful or harmful to a Volunteer, Strut Safe reserves the right to ban that User and refuse them future service. The Strut Safe Directors may pursue a more formal action against any User who harms a Strut Safe Volunteer or another User, provided that the act is of a great severity.

We prioritise the needs of people who have experienced oppression and provide them with a space in which their voices can be heard and feel safe. Aggressive behaviour is not conducive to this, and airing belittling views or impinging on another's right to speak will not be tolerated

The Zero Tolerance policy will be in force in each activity undertaken by Strut Safe. Should a problem arise during an excursion, at an event or in any online spaces facilitated by Strut Safe, the Board of Directors should be made aware and will discuss the problem, and in some cases, someone may be asked to leave. It is the responsibility of the Board of Directors and all Volunteers to uphold the Zero Tolerance Policy.

If the need arises, volunteers may raise a concern or comment with the board via the Strut Safe Feedback Form. Anonymous submissions are welcome.

Last reviewed May 2023
Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Information shared with Strut Safe via our Contact form will be kept private and used only for relevant purposes.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

The Strut Safe Leadership Team are committed to the below email policy:

The Strut Safe inbox operates as inbox zero.

All emails must be flagged with at least a Leadership Team member label within 48 hours of receipt.

Leadership Team are responsible for flagging their own emails.

All emails must be actioned and then removed from the inbox within five working days of receipt.

If an email needs to be kept beyond that time, it must be either archived in the relevant folder, or placed in the Leadership Team folders for safe-keeping.

If an email cannot be actioned within five working days, a holding email must be sent and the email must be discussed at the next Leadership Team meeting.

Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

Safeguarding refers to the process of preventing harm, providing protection, and safe, effectiveWe offer a confidential service and we don't require people to disclose personal information inStrut Safe takes confidentiality very seriously and will only consider speaking to someone else ifStrut Safe's service is not designed for children (someone under 18 years of age), however, theIf a Call Handler has reason to believe that they are speaking to a child on a call, they are toA Call Handler must inform a caller that they intend to share what has been said with someone● They have reason to believe that they are speaking to a child on a call and have receivedOur Call Handlers assume a person has capacity to make decisions unless there is evidenceIt may be that we will have to ask a caller questions when talking to them to gain moreIt may be that we contact emergency services following a disclosure, if we deem the situationAll Safeguarding incidents will be referred to Strut Safe's Safeguarding team, who will review all
care.
order to use our service. However, we may seek information in order to take action if we feel
there is a serious concern about what we have been told and we believe by making a referral we
nature of a public phone line means that we may receive calls from children.
direct the caller to more age-appropriate phone lines (as presented in our resources section) and
else in order to keep the caller safe if:
a disclosure that indicates that the child is suffering or will suffer harm
otherwise, and take steps to maximise a person's capacity wherever possible. If they need to make decisions on behalf of another, they will look for the least restrictive option that is in their
information, and to make sure we understand what they are telling us. If a caller does not share
serious enough. It may also be that we contact social services following a disclosure. Such
cases to ensure consistency and quality of service, as well as identify any patterns or training
needs for the organisation.
contact will only be made if we have sufficient information to provide an actionable referral.
information which identifies themselves, then we will be unable to act on their situation further.
Callers can decide what information to choose to share with us.
best interests.
● They have reason to believe that they are speaking to an adult at risk who lacks the
capacity to make their own decisions at that time
● They receive information that identifies a child or adult at risk who is suffering abuse or
harm
encourage them to call these instead.
can prevent harm.
that there is a safeguarding concern.
Last reviewed October 2023
Strut Safe is a not-for-profit Community Interest Company. Company number SC736453.

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Strut Safe operates a UK-wide phone line for those out alone at night. The phone line is open Fridays and Saturdays from 7pm to 3am and Sundays from 7pm to 1am.

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Information plays an important role in helping people understand and come to terms with Obsessive-Compulsive Disorder (OCD).

We're here to educate, offer hope and support people through the difficult times, right through to recovery and everything in between, we are OCD-UK.

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OCD-UK | A national OCD charity, run by, and for people with lived experience of OCD

# data[].attributes.attachment_link.description
Information plays an important role in helping people understand and come to terms with Obsessive-Compulsive Disorder (OCD). We're here to educate, offer hope and support people through the difficult times, right through to recovery and everything in between, we are OCD-UK.

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Wanted Fun is a fortnightly youth club group which provides social opportunities for autistic young people aged 10-17 years accessing mainstream education with lower support needs. Each group has a variety of different activities available depending on the interests of the young people.

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Wanted Fun is a fortnightly youth club group which provides social opportunities for autistic young people aged 10-17 years accessing mainstream education with lower support needs. Each group has a variety of different activities available depending on the interests of the young people.

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Bedford Borough Council and Central Bedfordshire Council

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Family Fun Events - Children and Teenagers Pages - The Virtual Library

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The Bedford Borough Council and Central Bedfordshire Council Virtual Library

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An app to help autistic people understand and self-manage anxiety

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Molehill Mountain is an app to help autistic people understand and self-manage anxiety.

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We help people through one of the most painful times in life – with bereavement support, information and campaigning.

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Grief can be overwhelming - you don’t have to deal with it alone. Cruse Bereavement Support is here. Call our helpline or chat online.

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Providing emotional support for families to prepare for the death of a parent.

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Supporting families facing the death of a parent & driving the need for more research into non-smoking lung cancers.

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Campaign Against Living Miserably (CALM)

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We're the Campaign Against Living Miserably (CALM) and we're uniting the UK against suicide.

# data[].attributes.body
Our helpline is open 5pm - midnight every day. Our helpline staff are here to help you explore how you're feeling.

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Campaign Against Living Miserably (CALM)

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Practical information on what you're going through. Our guides cover some of the stuff that can leave you feeling down or like you've hit a wall - like anxiety, breakups, money worries and loads more. Friendly, practical info that can help you find help and move forward.

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If you feel suicidal or are thinking about taking your own life, talk to CALM. We can help you feel better and find a way forward.

# data[].attributes.attachment_link.title
CAMHS Talk | Episode 41 – Exam Stress during Exam Season

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In this Podcast Molly and Marianne are joined by Young People Leah and Sharmin, to discuss exam stress and surrounding issues.
Looking at their own experiences with exam seasons and their coping st…

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The Bedfordshire and Luton CAMHS magazine, created by service users

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Some children and young people will not speak in pre-school or school, even though they will happily talk at home. This is referred to as situational mutism, selective mutism or reluctant speakers. 'Selective mutism' is the medical term for the condition. We use the term 'situational mutism' as service users have said they prefer this term.

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Discover strategies to help your child overcome anxiety and become more comfortable with speaking in different settings.

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A website by students, for students

One in four of us will experience some kind of mental health problem in our lifetime. 1 in 10 will experience depression, or anxiety with depression, in any one year. This statistic holds true for students and young people, who are at even greater risk than the general population. Depression is one of the biggest dangers facing young people today – suicide is the biggest killer of young men under 35 in the UK.

Students Against Depression is a website offering advice, information, guidance and resources to those affected by low mood, depression and suicidal thinking. Alongside clinically-validated information and resources it presents the experiences, strategies and advice of students themselves – after all, who better to speak to their peers about how depression can be overcome?

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The Students Against Depression - Students Against Depression

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Students Against Depression provides you with a calm environment and the resources to help you find a way forward - a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking.

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The Students Against Depression - Students Against Depression

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Spectrum Gaming is an autistic-led UK based charity that supports autistic young people. We aim to create a world where every autistic young person knows that who they are is ok and they can be themselves, whilst still developing meaningful relationships and achieving their personal goals.

​

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Spectrum Gaming is an online community for autistic young people. The aims of Spectrum Gaming are to enable autistic young people to develop meaningful friendships; to help them understand and develop a positive perspective of their differences; and to advocate for the needs of autistic young people

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Support for families near to Milton Keynes

# data[].attributes.attachment_link.description
WHAT WE DO Rainbow Groups Memory Boxes Therapeutic Mentoring Various group types: structured, peer, youth and young adults.Offered to every bereaved child registering with us.Available to any adult or child within the family home. Also to staff and volunteers. Rainbow Retreat Trips Rainbow Tools Short breaks including contribution towards food and fuel.Annual Christmas and summer

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We are SAMH, Scottish Action for Mental Health

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Revising for and sitting exams can be a stressful time, but remember it’s normal to feel a little bit of stress.

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Understanding and managing stress and anxiety

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Understanding and managing stress and anxiety

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A guide for young people

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Create a digital care plan (16 - 25 years)

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Create a digital care plan (16 - 25 years)

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We all have mental health. And just like our physical health, we need to look after it. By engaging in self-care we can help our mental health and wellbeing.

Our Digital Self-Care Plan is tool designed by young people, for young people to guide us.

Create your personalised self-care plan today and take proactive steps to looking after your mental health and wellbeing.

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What is a Digital Self-Care Plan?

We all have mental health. And just like our physical health, we need to look after it. By engaging in self-care we can help our mental health and wellbeing.

Our Digital Self-Care Plan is tool designed by young people, for young people to guide us.

Create your personalised self-care plan today and take proactive steps to looking after your mental health and wellbeing.

"It has been so cool to be part of the design and coproduction of this which could be used in my school to help other young people." Expert Panel Member

Your self-care journey in four steps

Register: Sign up and register to start your self-care journey.

Explore: This self-care plan has been designed by young people, for young people. The plan includes tools to help us better understand self-care, and to help us create our own digital self-care plan.

Engage: While anyone over the age of 16 can use the plan, the plan was designed specifically for 16 to 24-year-olds.

Practise: The plan is completely free of charge, and we encourage you to use the tools and resources as much as you would like. If you find it useful, why not share with your friends or family?

Thank you to the young people expert group panel and to the young people at Toonspeak for helping us to design and develop this Digital Self-Care Plan.

We would also like to thank our charity partner Co-op for funding the creation of this plan.

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What is a Digital Self-Care Plan? We all have mental health. And just like our physical health, we need to look after it. By engaging in self-care we can help our mental health and wellbeing. Our Digital Self-Care Plan is tool designed by young people, for young people to guide us.

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Discover a range of different neurodiversity information, advice and support. Learn about ADHD, autism, dyslexia, tics and lots more.

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SLEEP?

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SELF-HARM | 12 ways to get through the next minute when you feel the urge to self-harm

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SELF-HARM | 12 ways to get through the next minute when you feel the urge to self-harm

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SELF-HARM | 12 ways to get through the next minute when you feel the urge to self-harm

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BlueIce is an evidence-based app to help young people manage their emotions and to reduce urges to self-harm. It includes a mood diary, toolbox of evidence based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue.

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‎BlueIce provides a personalized toolbox of strategies based on evidence based treatments for adolescents and young adults who self-harm. The app is password protected, available 24/7, with any data entered by the user being saved on their phone. No data is transmitted or stored elsewhere or is monit…

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BlueIce is an evidence-based app to help young people manage their emotions and to reduce urges to self-harm. It includes a mood diary, toolbox of evidence based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue.

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A self-help app for adolescents and young adults who self-harm

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Coping with self-harm – for 11-18 year olds

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Coping with self-harm – for 11-18 year olds

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Improve and maintain your psychological health with our ‘How Am I’ toolkit. The toolkit contains a range of help within four zones (Red, Yellow, Green and Blue) which relate to the way you are feeling right now – your ‘emotional temperature’.

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South Tees Hospitals NHS Foundation Trust

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How Am I? - South Tees Hospitals NHS Foundation Trust

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Improve and maintain your psychological health with our ‘How Am I’ toolkit. The toolkit contains a range of help within four zones (Red, Yellow, Green and Blue) which relate to the way you are feeling right now – your ‘emotional temperature’.

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How Am I?

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This information booklet for children is suitable for primary aged children.  Pip the rabbit will help guide them through what might be behind some of their worries about school.

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How to help someone else with who is struggling with their mental health

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How to help someone else with who is struggling with their mental health

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Living Your Life supports everyone aged 13+ across Bedfordshire who have been affected by trauma, including sexual trauma, domestic abuse and violence. Their work with male victims has been nationally recognised.

Experienced with criminal court processes, they offer pre-trial therapy. Their services include counselling, coaching and workshops (e.g. self-esteem).

Group support for: male victims-survivors of sexual abuse, adult survivors of CSA, victim-survivors of intimate partner sexual abuse, parents of child victims of CSA.

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Living Your Life - Bedfordshire Domestic Abuse Partnership

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Bedfordshire Domestic Abuse Partnership (BDAP) brings together key agencies in Bedfordshire to design, develop & deliver a local response to domestic abuse

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Fortis Project: for children and young people affected by Domestic Abuse living in Central Bedfordshire

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Fortis offers counselling to children and young people from 5-18 years who have experienced or witnessed domestic abuse.

This therapeutic intervention seeks to alleviate emotional and psychological distress, helping to process traumatic memories and develop coping & recovery skills. The sessions will also help to improve emotional literacy and communication skills.

The sessions will be delivered by experienced qualified counsellors at 81 High Street North , Dunstable, LU6 1JJ

There will appointments available between 10.30 am and 6.30 pm

Referral can be made by parents, schools or other professionals

Sorted has over six years experience of helping young people with issues caused by Domestic Abuse and is able to offer The Fortis Project with 3 years funding from the Big Lottery Community Fund

Registered Charity No: 1141928

Company limited by guarantee No: 270639

© Copyright 2019 Sorted Counselling Services

for children and young people affected by Domestic Abuse living in Central Bedfordshire

If we are unavailable by phone please leave a message and one of our staff will contact you

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free counselling service; young people; child counselling; dunstable; bedfordshire; luton;

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Free and confidential counselling service for young people aged 10 - 25 years. No problem is too large, or too small to share with us.

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Emerald Centre Sexual Assault Referral Centre

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Emerald Centre Sexual Assault Referral Centre

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We offer free, confidential healthcare and compassionate support, in Bedfordshire and Luton, to people of all ages, who have experienced sexual assault, including rape.

Our SARC services operate between 9 am – 9 pm (Monday – Sunday). You can contact us on 0330 223 0099.

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The Emerald Centre SARC offers free support and practical help to anyone in Bedfordshire and Luton
who has experienced sexual violence and/or sexual abuse.

​If you would like to speak to someone we are available on
​01234 842750 or you can send us an email at admin.emeraldcentre@nhs.net

The Emerald Centre SARC is still available to provide healthcare and support services.

You can report to the Police or contact us directly via telephone on 01234 842750.
If you would like to be seen for an examination, without Police involvement, we can discuss this with you.

We are still accepting referrals from professionals, please use the pathways in place to arrange an appointment.

We take the safety of our staff and patients very seriously and can reassure you that we are following current legislation and guidance. Staff and visitors to our SARC will be given access to required Personal Protective Equipment.

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The Emerald Centre SARC offers free support and practical help to anyone in Bedfordshire and Lutonwho has experienced sexual violence and/or sexual abuse. ​If you would like to speak to someone we are available on​01234 842750 or you can send us an email at admin.emeraldcentre@nhs.net The Emerald Centre SARC is still available to provide healthcare and support services.

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Supports children, young people and families who have experienced domestic abuse, also offering perpetrator programmes

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• Single form for all individuals and professionals

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Onyx Independent Sexual Violence Advocacy Service

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Onyx Independent Sexual Violence Advocacy Service

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The Onyx service helps anyone who has been the victim of unwanted sexual contact, at any time in their lives. They offer confidential, practical and emotional support to those who have experienced rape, sexual violence, sexual harassment, sexual abuse, trafficking and exploitation, harmful practices or childhood sexual abuse/exploitation – whether recent or non-recent. Those referred do not have to be working with police to receive ISVA support.

Their service is available to men, women, children and families, regardless of whether you have told the police or anyone else about the attack.

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Early Childhood Partnership - Onyx Independent Sexual Violence Advocacy Service - Bedfordshire Domestic Abuse Partnership

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Bedfordshire Domestic Abuse Partnership (BDAP) brings together key agencies in Bedfordshire to design, develop & deliver a local response to domestic abuse

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Welcome to the new Keysoe Cuddle Therapy Ponies website! Our team of specially trained ponies based in North Bedfordshire provide a unique equine animal-assisted therapy service to individuals, schools, hospitals, hospices, care homes and those in need

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Pride in Luton is the leading LGBTIQ+ charity in Luton and the surrounding areas, hosting a number of support groups, social groups and family friendly events including the annual Pride festival.

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We run social groups for LGBTQ+ young people age 13-30 across Cambridgeshire and Peterborough. We also run online groups specifically for trans and non-binary, and disabled and neurodiverse young people. They are free to attend: if you’re LGBTQ+ (or questioning your gender or sexuality) and within the age range of the group, you’re welcome to come along.

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Empowering young women & girls with ADHD toLive An Unstoppable Life!

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Empowering young women & girls with ADHD toLive An Unstoppable Life!

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Empowering Girls with ADHD | Friendly online & local support

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We support LGBT+ people who have experienced abuse and violence

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Galop works with and for LGBT+ victims and survivors of abuse and violence in the UK

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NATIONAL LGBTQIA+ SUPPORT LINE

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Switchboard provides a one-stop listening service for LGBT+ people on the phone,
by email and through Instant Messaging.
Find out more here.

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NATIONAL LGBTQIA+ SUPPORT LINE

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Switchboard provides a one-stop listening service for LGBT+ people on the phone,
by email and through Instant Messaging.
Find out more here.

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Supports young people aged 5-25 when a loved one has a serious illness

# data[].attributes.body
Supports young people aged 5-25 when a loved one has a serious illness

# data[].attributes.body
Supports young people aged 5-25 when a loved one has a serious illness

# data[].attributes.body
Supports young people to develop resilience, emotional and mental well-being who are disengaged from school through sport.

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Through a series of workshops, practical activities and one to one support, each young person will have the opportunity to develop confidence, resilience and communication skills, as well as support their own physical and mental wellbeing. Tackle LIFE is delivered by professional coaches and staff who will support the young people through their journey and ensure each participant is able to get the most out of each session.

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Supports young people to develop resilience, emotional and mental well-being who are disengaged from school through sport.

# data[].attributes.attachment_link.description
Through a series of workshops, practical activities and one to one support, each young person will have the opportunity to develop confidence, resilience and communication skills, as well as support their own physical and mental wellbeing. Tackle LIFE is delivered by professional coaches and staff who will support the young people through their journey and ensure each participant is able to get the most out of each session.

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From therapeutic guides for professionals to trauma-informed resources for teachers, gender identity picture books and more!

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Jessica Kingsley Publishers is the leading publisher of books on autism, social work, arts therapies and related subjects, publishing for both professionals and the general reader.

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We are a small registered charity working to support, educate, and bring change. Here you will find lots of resources.

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Transitional periods – such as moving to a new school or area.

Emotional health – including stress, lower self-esteem, social anxiety, low mood or social isolation.

Friendship issues and bullying – for example struggling to make friends or maintain relationships with peers, feeling a lack of connection with the people they view as friends or experiencing bullying or cyberbullying.

Sense of otherness – the young person may experience a sense of ‘otherness’ due to how peers have reacted to their sexual or gender identity, race, religion or other protected characteristics.

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Building Connections | Support service for young people | NSPCC Learning

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This online service empowers young people aged up to 19 to find a way through loneliness. Young people work through the 11 week programme with a trained befriender who guides and supports them each step of the way.

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We know how important it is for you as an autistic young person to develop an understanding of your autistic experience. The Know Yourself series is a set of free resources which includes videos and downloadable guides aiming to support you and others like you to understand what being autistic means.

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The Know Yourself series offers free resources (videos, PDFs, worksheets) to support autistic teenagers in understanding what being autistic means to them.

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Supporting LGBTQ+ people in Bedfordshire

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Rainbow Bedfordshire Homepage, is an LGBTQ+ organisation based in Bedford

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CHUMS - Mental Health & Emotional Wellbeing Service

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Tilehouse Counselling services - Hitchin

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Tilehouse Counselling services - Hitchin

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Tilehouse counselling supports young people 13-19 in these postcodes:

SG1 SG2 SG3 SG4 SG5 SG6 SG7 SG8 SG9 SG15 SG16 SG17 SG18 SG19 MK45 LU1 LU2 LU3 LU4 LU5

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Young People’s Counselling in Hertfordshire

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Tilehouse Counselling provides professional counselling for young people in Hitchin and surround areas (postcode list). This service is offered to young people between the age of 13 and 18 who are suffering from emotional difficulties and feel the need to talk to someone. Counselling for people under 19 is fully subsidised fully, but we ask parents if they are able to make an affordable contribution to our costs to allow us to reach as many young people as possible.

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TACTIC (Teenage Advice Centre-Teenage Information Centre) is a specialist young people’s service for 12 to 19 year-olds in Leighton Buzzard, Linslade and surrounding villages.

Young People can gain free advice and Information on a variety of topics, meet new people, receive 1:1 support, volunteer in their community and take part in fun holiday activities.

The Teenage Advice and Information Centre is ideally placed for you to access us in the centre of town, just off the main high street at 17 Hockliffe Street, Leighton Buzzard LU7 1EZ.

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TACTIC (Teenage Advice Centre-Teenage Information Centre) is a specialist young people's service for 12 to 19 year-olds in Leighton Buzzard, Linslade and surrounding villages.

Young People can gain free advice and Information on a variety of topics, meet new people, receive 1:1 support, volunteer in their community and take part in fun holiday activities.

The Teenage Advice and Information Centre is ideally placed for you to access us in the centre of town, just off the main high street at 17 Hockliffe Street, Leighton Buzzard LU7 1EZ.

Drop in sessions

The TACTIC centre is open for drop-in sessions, Tuesday (15:30 - 5:00), Wednesday and Thursdays' (15:30 - 17:30). Youth workers continue to work within schools supporting students and also delivering face to face mentoring by appointment.

The TANG (Tactic Additional Needs Group) continues to run on Monday evenings 5:30 - 7:15pm at Mentmore Road Pavilion (Mentmore Road, LU7 2NZ) - Term time only.

TACTIC Summer Programme 2023

The TACTIC team have put together an exciting summer programme with something for everyone. From parties in the park, BMX shows and music workshops to Cap and T-shirt printing to cookie making!

Some work shops will take place at the TACTIC Centre, information at the bottom of the page and some will take place at various locations out and about in the community.

All are suitable to ages 12 -19 years. Information relating to both can be found below.

All sessions/workshops will run between 2:30 - 5:00pm. Apart from the gaming bus on the 4th and 11th August which will run between 4:00-6:00pm.

All workshops/activities are FREE and there is no need to book in advance, just turn up on the day - and bring your friends!

About Us

Find out more about us via our Facebook page.

Feel free to drop in Tuesday- Thursday between 03:30 - 06:00pm use our Wifi and computers, have a free cup of tea, coffee or juice or play a board game with some friendly faces just - Drop In.

It is a safe space to hang out, listen to music, game, have fun, meet new people and take part in different activities.

You can drop in to speak with one of our Youth Workers or specialist agencies or use our online contact us form at the bottom of this page to get in to touch to discuss if and when you need help, advice or support with issues you may have.

We deal with your queries or concerns in a friendly, caring and confidential manner and we will always be open and honest with you.

Anxiety and emotional wellbeing

School and College

Friendship and relationships

Jobs and employment

Problems relating to drug use

Risky Behaviour

Sexual health matters

Managing Anger

Bullying

Family relationships/changes

Sexual orientation (LGBTQ)

The TACTIC Centre is now also available to hire.. interested?

These files may not be suitable for users of assistive technology and are in the following formats: .pdf. .jpeg. Request an accessible format.

The Chatty Cafe

TACTIC is working in partnership with Bassett Road Surgery Patient Participation Group (PPG) to bring you the Chatty Café.

The Chatty Café is a national scheme which aims to reduce social isolation and loneliness by encouraging people of all ages to interact through conversation and a free cup of tea and cake.

We are now holding weekly Chatty Café sessions at the TACTIC Centre - 17 Hockliffe Street, Leighton Buzzard, LU7 1EZ on Tuesdays from 10am-1pm.

Digital Drop-in sessions are also available weekly at the Chatty Café, offering free support with phones, tablets and laptops. The lovely Digital Champions help learners of all levels, so if you're completely new to technology or you need help with something specific, come on down!

We hope you can join us for a cuppa and cake soon!

Projects, Activities and Events

There is always something going on at TACTIC! We run regular clubs, groups and initiatives as well as events and trips away during the holidays.

C Card Scheme
It's important that you stay safe and act sensibly at all times. We like you to have good health and be making good decisions. So if you do find yourself needing help and advice on Sexual Health or need condoms through the C-Card scheme, visit the Young And Free website: https://youngandfree.org.uk/

A postal service is being operated for free condoms yet whilst you are on the website, explore it and see what they say on many sex related issues. The Relationships section is good. We care about you and would like you to care about yourself too.

Youth volunteering
Among the exciting projects we currently have running you can also get involved in our we are Youth group or do some youth volunteering in the local community. Speak to a Youth Worker to explore your interests and see what local opportunities are in your communities to gain new experiences.

Sexual Health Services
At the Centre we offer free pregnancy testing, free chlamydia screening and a condom card scheme. Feel free to contact us to discuss any issues you might have or drop in to speak to a member of the team.

Work/Training
Left school/college and not sure of your next step? Aged 16-19yrs?

We can provide work or training support and we have a specialist youth adviser from Central Bedfordshire Council who can help you if you are not in education, employment or training or you need support looking for the latest available apprenticeships. We can help you start your CV and motivate you to achieve your next step.

TANG: TACTIC Additional Needs Group
Regular weekly activities for young people with a disability or additional needs. Every Monday evening at Mentmore Road Pavilion (Mentmore Road, LU7 2NZ) 5.30 - 7.15pm. Term time only.

1:1 MENTORING
TACTIC Youth Workers are available to offer confidential 1:1 support to young people and become their mentor so as they have a trusted adult they can talk to. Mentoring involves discussing achievable goals for young people to reach and increase their self-confidence. 1:1 appointments are offered initially for a six weekly period at TACTIC.

You are eligible if you are a Leighton/Linslade resident and aged 12-19yrs, contact us to find out more and enquire about availability.

We Are Youth (WAY)

TACTIC are currently looking for young people aged 12-19 who are interested in getting involved in projects to raise awareness about issues affecting young people. Join us and tell us your views and ideas, and develop confidence, skills & experience while making new friends, following interests you enjoy.

There will be a range of opportunities, training with certificates with learning that is varied and fun.

To find out more please contact Jane: jane.regan@leightonlinslade-tc.gov.uk, call 07958 624548 or drop in to the TACTIC Centre, any Tuesday, Wednesday or Thursday from 3:30pm to 5:30pm.

Event!! The WAY group are meeting Thursdays each week at the TACTIC Centre starting Thursday 19 th January, why not come along and see what its about and what ideas we have so far?

Why not be part of a campaign for your community as part of your community placement for the Duke of Edinburgh

SCHOOLS OFFER
TACTIC Youth Workers are available to offer workshops and assemblies to middle and upper schools for students aged 11-19yrs. Find out more.

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Leighton Linslade Town Council | TACTIC Centre

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TACTIC (Teenage Advice Centre-Teenage Information Centre) is a specialist young people's service for 12 to 19 year-olds in Leighton Buzzard, Linslade and surrounding villages. Young People can gain free advice and Information on a variety of topics, meet new people, receive 1:1 support, volunteer in their community and take part in fun holiday activities.

# data[].attributes.body
TACTIC (Teenage Advice Centre-Teenage Information Centre) is a specialist young people’s service for 12 to 19 year-olds in Leighton Buzzard, Linslade and surrounding villages.

Young People can gain free advice and Information on a variety of topics, meet new people, receive 1:1 support, volunteer in their community and take part in fun holiday activities.

The Teenage Advice and Information Centre is ideally placed for you to access us in the centre of town, just off the main high street at 17 Hockliffe Street, Leighton Buzzard LU7 1EZ.

# data[].attributes.attachment_link.readable_text
TACTIC (Teenage Advice Centre-Teenage Information Centre) is a specialist young people's service for 12 to 19 year-olds in Leighton Buzzard, Linslade and surrounding villages.

Young People can gain free advice and Information on a variety of topics, meet new people, receive 1:1 support, volunteer in their community and take part in fun holiday activities.

The Teenage Advice and Information Centre is ideally placed for you to access us in the centre of town, just off the main high street at 17 Hockliffe Street, Leighton Buzzard LU7 1EZ.

Drop in sessions

The TACTIC centre is open for drop-in sessions, Tuesday (15:30 - 5:00), Wednesday and Thursdays' (15:30 - 17:30). Youth workers continue to work within schools supporting students and also delivering face to face mentoring by appointment.

The TANG (Tactic Additional Needs Group) continues to run on Monday evenings 5:30 - 7:15pm at Mentmore Road Pavilion (Mentmore Road, LU7 2NZ) - Term time only.

TACTIC Summer Programme 2023

The TACTIC team have put together an exciting summer programme with something for everyone. From parties in the park, BMX shows and music workshops to Cap and T-shirt printing to cookie making!

Some work shops will take place at the TACTIC Centre, information at the bottom of the page and some will take place at various locations out and about in the community.

All are suitable to ages 12 -19 years. Information relating to both can be found below.

All sessions/workshops will run between 2:30 - 5:00pm. Apart from the gaming bus on the 4th and 11th August which will run between 4:00-6:00pm.

All workshops/activities are FREE and there is no need to book in advance, just turn up on the day - and bring your friends!

About Us

Find out more about us via our Facebook page.

Feel free to drop in Tuesday- Thursday between 03:30 - 06:00pm use our Wifi and computers, have a free cup of tea, coffee or juice or play a board game with some friendly faces just - Drop In.

It is a safe space to hang out, listen to music, game, have fun, meet new people and take part in different activities.

You can drop in to speak with one of our Youth Workers or specialist agencies or use our online contact us form at the bottom of this page to get in to touch to discuss if and when you need help, advice or support with issues you may have.

We deal with your queries or concerns in a friendly, caring and confidential manner and we will always be open and honest with you.

Anxiety and emotional wellbeing

School and College

Friendship and relationships

Jobs and employment

Problems relating to drug use

Risky Behaviour

Sexual health matters

Managing Anger

Bullying

Family relationships/changes

Sexual orientation (LGBTQ)

The TACTIC Centre is now also available to hire.. interested?

These files may not be suitable for users of assistive technology and are in the following formats: .pdf. .jpeg. Request an accessible format.

The Chatty Cafe

TACTIC is working in partnership with Bassett Road Surgery Patient Participation Group (PPG) to bring you the Chatty Café.

The Chatty Café is a national scheme which aims to reduce social isolation and loneliness by encouraging people of all ages to interact through conversation and a free cup of tea and cake.

We are now holding weekly Chatty Café sessions at the TACTIC Centre - 17 Hockliffe Street, Leighton Buzzard, LU7 1EZ on Tuesdays from 10am-1pm.

Digital Drop-in sessions are also available weekly at the Chatty Café, offering free support with phones, tablets and laptops. The lovely Digital Champions help learners of all levels, so if you're completely new to technology or you need help with something specific, come on down!

We hope you can join us for a cuppa and cake soon!

Projects, Activities and Events

There is always something going on at TACTIC! We run regular clubs, groups and initiatives as well as events and trips away during the holidays.

C Card Scheme
It's important that you stay safe and act sensibly at all times. We like you to have good health and be making good decisions. So if you do find yourself needing help and advice on Sexual Health or need condoms through the C-Card scheme, visit the Young And Free website: https://youngandfree.org.uk/

A postal service is being operated for free condoms yet whilst you are on the website, explore it and see what they say on many sex related issues. The Relationships section is good. We care about you and would like you to care about yourself too.

Youth volunteering
Among the exciting projects we currently have running you can also get involved in our we are Youth group or do some youth volunteering in the local community. Speak to a Youth Worker to explore your interests and see what local opportunities are in your communities to gain new experiences.

Sexual Health Services
At the Centre we offer free pregnancy testing, free chlamydia screening and a condom card scheme. Feel free to contact us to discuss any issues you might have or drop in to speak to a member of the team.

Work/Training
Left school/college and not sure of your next step? Aged 16-19yrs?

We can provide work or training support and we have a specialist youth adviser from Central Bedfordshire Council who can help you if you are not in education, employment or training or you need support looking for the latest available apprenticeships. We can help you start your CV and motivate you to achieve your next step.

TANG: TACTIC Additional Needs Group
Regular weekly activities for young people with a disability or additional needs. Every Monday evening at Mentmore Road Pavilion (Mentmore Road, LU7 2NZ) 5.30 - 7.15pm. Term time only.

1:1 MENTORING
TACTIC Youth Workers are available to offer confidential 1:1 support to young people and become their mentor so as they have a trusted adult they can talk to. Mentoring involves discussing achievable goals for young people to reach and increase their self-confidence. 1:1 appointments are offered initially for a six weekly period at TACTIC.

You are eligible if you are a Leighton/Linslade resident and aged 12-19yrs, contact us to find out more and enquire about availability.

We Are Youth (WAY)

TACTIC are currently looking for young people aged 12-19 who are interested in getting involved in projects to raise awareness about issues affecting young people. Join us and tell us your views and ideas, and develop confidence, skills & experience while making new friends, following interests you enjoy.

There will be a range of opportunities, training with certificates with learning that is varied and fun.

To find out more please contact Jane: jane.regan@leightonlinslade-tc.gov.uk, call 07958 624548 or drop in to the TACTIC Centre, any Tuesday, Wednesday or Thursday from 3:30pm to 5:30pm.

Event!! The WAY group are meeting Thursdays each week at the TACTIC Centre starting Thursday 19 th January, why not come along and see what its about and what ideas we have so far?

Why not be part of a campaign for your community as part of your community placement for the Duke of Edinburgh

SCHOOLS OFFER
TACTIC Youth Workers are available to offer workshops and assemblies to middle and upper schools for students aged 11-19yrs. Find out more.

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Leighton Linslade Town Council | TACTIC Centre

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TACTIC (Teenage Advice Centre-Teenage Information Centre) is a specialist young people's service for 12 to 19 year-olds in Leighton Buzzard, Linslade and surrounding villages. Young People can gain free advice and Information on a variety of topics, meet new people, receive 1:1 support, volunteer in their community and take part in fun holiday activities.

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Family information Service 0300 300 8585

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Family information Service 0300 300 8585

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Central Bedfordshire’s Family Information Service is a statutory service providing free impartial information and signposting for families with children aged 0 to 19 (up to 25 years for those with additional needs).

This includes:

childcare options, including childminders, pre-schools, nurseries and after-school clubs

help with childcare costs

activities and groups

What’s On at your local Children’s Centre

The role of our service is to help families get the most out of the information and services available in the community and online.  You can use our comprehensive Family Information Directory to find services, support groups, activities, events and more. And if you need some extra help you can always get in touch with us by email or phone.

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Family Information Service | Central Bedfordshire SEND Local Offer

# data[].attributes.attachment_link.description
Central Bedfordshire’s Family Information Service is a statutory service providing free impartial information and signposting for families with children aged 0 to 19 (up to 25 years for those with additional needs). This includes: childcare options, including childminders, pre-schools, nurseries and after-school clubs help with childcare costs activities and groups What’s On at your local Children’s Centre The role of our service is to help families get the most out of the information and services available in the community and online. You can use our comprehensive Family Information Directory to find services, support groups, activities, events and more. And if you need some extra help you can always get in touch with us by email or phone.

# data[].attributes.headline
Family information Service 0300 300 8585

# data[].attributes.subject
Family information Service 0300 300 8585

# data[].attributes.body
Central Bedfordshire’s Family Information Service is a statutory service providing free impartial information and signposting for families with children aged 0 to 19 (up to 25 years for those with additional needs).

This includes:

childcare options, including childminders, pre-schools, nurseries and after-school clubs

help with childcare costs

activities and groups

What’s On at your local Children’s Centre

The role of our service is to help families get the most out of the information and services available in the community and online.  You can use our comprehensive Family Information Directory to find services, support groups, activities, events and more. And if you need some extra help you can always get in touch with us by email or phone.

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Family Information Service | Central Bedfordshire SEND Local Offer

# data[].attributes.attachment_link.description
Central Bedfordshire’s Family Information Service is a statutory service providing free impartial information and signposting for families with children aged 0 to 19 (up to 25 years for those with additional needs). This includes: childcare options, including childminders, pre-schools, nurseries and after-school clubs help with childcare costs activities and groups What’s On at your local Children’s Centre The role of our service is to help families get the most out of the information and services available in the community and online. You can use our comprehensive Family Information Directory to find services, support groups, activities, events and more. And if you need some extra help you can always get in touch with us by email or phone.

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Back to school booklet for Secondary Children 

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Back to school booklet for Secondary Children 