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Harmless is the national centre of excellence for self harm and suicide prevention.

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By Lisa Williamson (Suicide Bereavement Service Lead) On Wednesday evening (1st November), I was invited to attend The Voluntary Sector Awards 2023 as I had

By Laura Hughes (Suicide Crisis Service Lead - Maternity Cover) The Tomorrow Project is currently inviting applications for an unpaid academic internship, which involves contributing

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Self Harm Doesn't DiscriminateNeither Do WeGet In TouchSelf Harm Doesn't DiscriminateNeither Do WeGet in TouchSelf Harm Doesn't DiscriminateNeither Do WeGet In TouchSelf Harm Doesn't DiscriminateNeither Do WeGet in Touch Previous Next Welcome to Harmless Harmless is a passionate organisation who works to address and overcome issues related to self-harm and suicide.

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Your Wellbeing Matters

Well Online is your comprehensive wellbeing resource, offering information, advice and confidential support. Brought to you by your organisation’s Employee Assistance Programme (EAP), the site offers a wealth of practical tips, fresh ideas and stimulating reading. Whatever challenge you face, you will find help here.

This service is free for all learners of all ages to access and is available 24 hours a day, 7 days a week, 365 days per year. Basically, whenever you feel you might need it.

Note: Where materials refer to "employee", this is you the apprentice, as this support is for employed learners.

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Mates in Mind | Overview of our work | Mates in Mind

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Mates in Mind is a leading UK charity raising awareness and addressing the stigma of poor mental health. Visit our site today to find out more.

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24/7

You can text us any time, day or night.

Confidential

Your messages with us are confidential and anonymous.

Free

It is free to text Shout from all major mobile networks in the UK.

Get involved

Donations doubled in the Big Give Christmas Challenge

Simply support Shout's Big Give campaign by midday on 5 December, and your donation will be doubled!

Can you help us hit our match funding target of £50,000 and support a further 5,000 people this winter?

Find out more

Get help

Ways to cope with upsetting events in the news

If you're feeling overwhelmed, anxious or sad about what's going on in the news, know that you're definitely not alone. Here are some actions we can take to help us cope better through times like this.

Find out more

I think Shout saved my life tonight... no one has ever made me feel so safe, listened to and understood

Shout texter

GET HELP

Online resources and support

However you're feeling right now, you don't have to face it alone. We're here to support you with your mental health.

Take a look at our resources, information and support, find further help or reach out to one of our volunteers.

Resources for you

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Shout - UK's 24/7 Crisis Text Service for Mental Health Support

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Shout 85258 is the UK's first 24/7 text service for anyone in crisis. Get free, confidential mental health support anytime, anywhere. Text 'SHOUT' to 85258.

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Mental Health Awareness Week 2025 took place between 12 to 18 May, on the theme of “Communities".

Taken from the mentalhealth.org.uk website

"Being part of a safe, positive community is vital for our mental health and wellbeing. We thrive when we have strong connections with other people and supportive communities that remind us, we are not alone. Communities can provide a sense of belonging, safety, support in hard times, and give us a sense purpose".

See the website for more information.

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The Mental Health Foundation is the home of Mental Health Awareness Week. Mental Health Awareness Week 2024 is taking place 13 to 19 May. Mental Health Awareness Week is an annual event where there is an opportunity for the whole of the UK to focus on achieving good mental health.

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World Mental Health Day 2025 - 10th October

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World Mental Health Day 2025 - 10th October

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We believe that no one should be lonely or isolated. That's why we set up Clic - our online community here for everyone's mental health. Clic helps thousands of people feel more connected and less alone. By offering resources and facilitating a safe environment where people can chat online, Clic gives users the tools to not just manage their mental health, but to thrive too.

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World Mental Health Day 2024 - Mental Health UK

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World Mental Health Day is happening on Thursday 10th October 2024. The official theme is set annually by the World Federation for Mental Health.

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To access the WellOnline website or app, use the login details below.

username: atemstudents

password: wellbeing

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Well Online is your comprehensive wellbeing resource, offering information, advice and confidential support.

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Information Flyers Harmless Flyer Download PDF Young People & Self Harm Download PDF Information for Families & Friends Download PDF Towards Hope & Recovery Download PDF What is Self Harm? Download PDF Suicidal Thoughts And Feelings Download PDF Suicide Bereavement Flyer Download PDF Suicide Crisis Flyer Download PDF

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Document with links and contact information of who you can talk to.

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Kooth is your online mental wellbeing community. Access free, safe and anonymous