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One thing about mental illness is that you feel isolated from those around you. By showing a united front from people you may not expect, it can make the hard times easier to navigate.

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Discuss what it means to find yourself while navigating difficult situations in life.

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No one can bring you up better than yourself. Provide tools and ideas for bettering your relationship with yourself.

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Provide images that show that things get better. Some may include inspirational quotes, images of happy things, or things I find enjoyment in.

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Who We are as People (What Makes us Human)

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Who We are as People (What Makes us Human)

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We are all human. Sometimes people need to be reminded that it is okay to not be okay. That is what makes us each unique with our own experiences.

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My Favorite Things (Items I use to Feel Better)

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My Favorite Things (Items I use to Feel Better)

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By including my favorite things, I may inspire someone else to use the same things. It can be a stepping stone in improving their way of life. This is something that I feel passionately about as someone did this for me.

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Art That Represents Different Mental Illnesses 

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Art That Represents Different Mental Illnesses 

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So many artists have created art that properly depicts the feelings of mental illness. Including these may resonate with someone in a deeper way.

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Showing concrete numbers helps people understand they are one in how many experiencing this mental illness. It is important to know, as it can push someone to get the help they need.

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Quotes from Popular Celebs on Mental Health

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Quotes from Popular Celebs on Mental Health

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Everyone wants to know that even the "elites" experience mental health. It shows that even people who are looked at as higher have bad days too.

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Along with warm visual tones, it is important that the colors are not thrown in ones face. Keeping them in the same color scheme can make it easier to navigate and less stressful.

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Nothing overbearing. Using warm color schemes or visual tones can make a calmer appeal to this. Especially when discussing mental health.

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Show the good, bad and ugly of mental health. Not everyday is terrible, and not everyday is fantastic. It is important to be content in the happy medium.

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Provide mental health resources that can assist others in bettering their state of mind. This can be useful for oneself or others.

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Discuss what mental health means to me and how it has impacted myself and those around me.