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Emotional repression
Should I have treatment with a psychologist if I cannot express my feelings?

Shouldn't I feel that I don't have the right to be happy in happy situations?

Should I discuss with my family that I am not able to release my emotions so that over time it has brought me emotional problems?

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I have Post Traumatic Events after the death of a friend.
1.- Should I go to a specialized psychologist to help me overcome it?

2.- Shouldn't I seek help because things have a solution and with time they are overcome?

3.- Should I keep my mind busy to forget the post-traumatic event?

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1-I should worry about this kind of disease ?
2-Who should I go to treat this disease?
3-What should I do to be able to control my impulses in a compulsive moment?

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Anxiety in adolescence refers to excessive worry, fear, or nervousness that interferes with daily life and activities. It is a prevalent mental health concern that can manifest in various ways, such as generalized anxiety disorder, social anxiety, panic attacks, or specific phobias.

1. Should parents and educators be aware of the signs of anxiety in adolescents to provide timely support?

2. Should schools implement programs that address mental health, including anxiety, to better assist teenagers during this vulnerable stage?

3. Should adolescents experiencing anxiety seek professional help, and what resources are available to support them in managing their emotions effectively?

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Anxiety in students - Emerson Goyes Banchen

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Anxiety in students - Emerson Goyes Banchen

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1. Should I seek professional help if I experience frequent anxiety?

2. Should I try relaxation techniques to manage my anxiety?

3. Should I avoid caffeine and alcohol if I want to reduce my anxiety symptoms?

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-Should I seek professional help if I am experiencing emotional stress?

-What should I do to manage emotional stress in my daily life?

-Should I ignore the signs of emotional stress or address them immediately?

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1. Should I watch my parents for signs of emotional depression in adolescents?

2. Should I instruct the school to provide mental health education for the management of emotional depression?

3. Should I seek professional help for an emotionally depressed adolescent?

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I've been feeling low spirits and depressed about things for a while now. And I think I need to talk to someone, I feel very depressed, I don't want to do anything, just be locked in my room, lately I feel very insecure.

1.Should I talk to my parents about how I'm feeling lately?
2.Should I go to a psychologist?
3.Should I take some type of medication to be able to sleep?