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My activity is lacrosse practice. In this activity we prepare for our games against other schools.

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The physical benefits of this activity are that in this activity you gain better cardiovasular endurance and you are building muscle with your shots.

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The mental benefits of playing lacrosse are that you sign a contract in the beggining of the season that you wont partake in any drugs, tobacco, or alcohol.

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Lacrosse is a team run sport. In lacrosse, you don't lose, the team loses. This creates a team building/ cooperating mindset that makes you more reliable/ eligable to work well in a gruop or with others.

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In lacrosse, there are a few safety concerns. On of which is the fact that lacrosse is a full contact sport. In lacrosse, you are allowed to "truck" other people on the other team. You are also allowed to poke check, slap check, ice pick, yardsale, and many others that involve a metal shaft and your body.

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Lacrosse practice takes place every day monday through friday during the lacrosse season.

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The middle school lacrosse practice was pretty intense, so i can only imagine what the high school lacrosse team's intensity will be.

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The lacrosse day will go from 2:50 to 5:30 from as i said monday through friday during the season.