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How young australians are affect by affect by mental health 

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How young australians are affect by affect by mental health 

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Sadly 1 in 7 people (13.9%) between the age of 4-17 have been diagnosed with mental health that means in australia 591,000 people  have been diagnosed between adults and younger children or teens  there are many different types of mental illness that affect people all over the australian continent bad  mental health can lead to unhappiness and dis like of there life this can lead to a lot of problems among young australians and can spiral even further if they dont treat it and become a massive peobelm that becomes a lot

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A persons condition with regard to psychological and emotional state

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Graph of mental health of young Australians 

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Graph of mental health of young Australians 

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Here is a graph of the percentage of young australians with mental health compared to adults it shows the big problem for young with things like anxiety.

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Dealing with your stress can reduces the affects of mental problems such as anxiety and depression this obviously benefits you as you can use it  help  deal with these problems effectively if for what ever reason you did not want to go down a certain road like taking tablets eliminating stress is a way toe do This photo shows us how we actually would deal with stress.

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Being resilient is really good for your mental health and well being. It can help you protect you from health issues depression and anxiety it can also off set factors that would lead to mental health problems or risks that may increases chance of mental health problems like if you were bullied or had past trauma.

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Video of australian youth mental health.

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Video of australian youth mental health.

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https://youtu.be/5OJUiZcK61s the link to health of young australians statistics and facts

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www.mayoclinic.org

www.beyondblue.org.au

www.healthengine.com.au

www.counselling-directory.org.uk

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How resilence is good for your mental health 

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How resilence is good for your mental health 

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if you click on the video and go into open a new tab you can watch this video if it doesn't work on the padlet.

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How resilence is good for your mental health 