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We hear your concerns. We strongly can pull through this.
You Got It!

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An album I discovered while doing some homework. 

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An album I discovered while doing some homework. 

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Right now, I'm head bopping to this music. I highly recommend it, but be warned..you may drift into daydreams of dancing on a warm beach somewhere in Rio de Janeiro. Like me. One margarita, please.

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Putumayo Presents Samba Bossa Nova Full Album

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kinda tired of having to act like everything's ok - it's not!

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Being a student in this pandemic has taught me resilience in the face of adversity. I have been able to take the time to focus on my mental health better than if we had school  in person.

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Being a student in this pandemic has taught me resilience in the face of adversity. I have been able to take the time to focus on my mental health better than if we had school  in person.

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Everyday I grapple with the idea that my worth is not tied to my level of productivity.

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I learned I’m a lot stronger than I thought.

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I’ve been trying many new local restaurants in my area which is rlly fun. Definitely took this as an opportunity to support small businesses! :)

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I’ve been feeling so lost during the pandemic because everyday feels the same, where I just go to zoom uni and then do the same hw routine. It’s pretty exhausting and then to not be where you expect to be academically has had another mental toll on me. I know it’s pretty toxic to compare yourself to others, but it’s pretty inevitable to me and then I feel another another layer of stress and pressure to do better. I guess in short, I’m pretty confused on what I want to do in the future and I find myself questioning the choices I have made in college thus far. But overall, despite the challenges of the pandemic, I know that everyone is going through similar situations and that this feeling won’t last forever. I’m feeling very grateful to look at the positives of the pandemic as in being closer to my family and appreciating the smaller moments in life. hang in there everyone!

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This is my go to comfort song. I listen to this song when I feel overwhelmed, sad, stressed, overall pandemic emotions. It reminds me that each day is a new day to reset. One hard day can be really tough on the mental, but when I listen to this song, I choose to look forward to the new day and wash away the previous woes

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i've been trying to do this (have not been consistent at all lmao) but i always feel sm better after each video!

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30 Minute Glowing Yoga Body Workout (Day 1) Yoga Fix 90

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Recently my boyfriend has gotten me really into Korean rnb. It's helped me chill and vibe out after a long stressful day of school. Some of my fav korean artists are Jimmy Brown, DEAN, Ouioui, BAEKHYUN, JUNNY, Gsoul, TAEYEON, and IU! This playlist is a good start!

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♫ feel good korean (underground) r&b ; 느낌있는 (언더) 알앤비 [15 songs]

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just wanted to say that reading everyone's posts was really comforting for me

this pandemic has had affects on my mental health that I don't even know how to grapple with yet. I feel lost, in a haze, and confused on what it is that I am going to do with my life. I dont really think I chose the right major. Anyways, just wanted to tell the person that is reading this right now that you're love, you have a purpose, and you're never alone as lonely as it does feel at times. keep powering through! we got this

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This pandemic has affected my mental health in so many different ways that I am still trying to process. Although I have been lucky enough to stay home most of the year, I have experienced so much stress and anxiety. It has been extremely overwhelming and it's been difficult seeking help. The resources are there, but the organizations and institutions that provide these resources do not make them accessible for all.

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I'm just straight up maaad!

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Little Girl Experiences Rain For The First Time

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beginning of quarantine was tuff. i felt uncertain, scared, out of balance, unmotivated, and i started having waves of anxiety that would interrupt me as i'm about to fall asleep. this is something i haven't been able to share with anyone and it's extremely frustrating since i can be having an amazing day but then at night, my anxiety would suddenly creep in and i would have a panic attack.

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a mood.