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take a long nap and spend some time with family and my game.

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I will normally work out and eat healthy food.

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I will normally work out and eat healthy food.

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I would normally go working out.And I will go to eat lots of healthy vegetables and fruits.And I would go to sleep on time and I will do exercise every day.

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Have fun and take a rest

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to improve my health i have been doing muay thai
it has improved my physical health it helps me relax and destress

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cooking

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To improve my health and well-being, eat vegetables and fruits.Also exercise everyday.

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I will eat healthy food to protect my body healthy,and also I will make a time table for me everyday to let me know what time I should do what.

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To improve my health and well being, I do jiujitsu with my parents almost every day for about an hour and eat some of the vegan meals my parents prepare. I also like lay with my cats and just listen to them purr.

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i would normally play football on my team. i also like to call my friends and be with my family. i also really like to take naps and relax.

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I would normally play/have training allot of football. Now I would go In the park infront of my house and practice my skills. I also do regular exercise with my sister. I also do meditation practices with my mom so I stay positive in this type of situation so I am ready. And My parents make me eat a lot of of different fruit and vegetable colors for different vitamins and proteins. I would also swin and take walks with my family. And sometimes just relax.

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I like to play video game with my friend and eat thing I want and go out to eat dinner with my family. All of this will make me feel good and happy.

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I thought we can go outside to playing sport with your family, friends (you can play sport ex: swimming, play basketball, baseball, etc.) exercising more, to go to park, eating healthy and taste snack, to have happy mood everyday, I think the most important thing is to have enough time for sleep and as much as you can sleep early.

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Playing sport and doing exercising with my family. Sleeping before 10.30pm. Eat vegetable everyday.

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I go on dog walks with my family and eat healthy foods and play minecraft with my friends

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i like to pass the rugby ball to calm myself to support my mental well being

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Cooking, and exersizing

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for my mental health, I would normally just listen to some calm music and stare into space, just do nothing, or I could play some video games like smash bros. petting my cats and annoying them works as well.

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I like to play sports to maintain my physical health. I also like to talk to others like my family to maintain my social health and I do things that make me happy like playing video games with my friends like fortnite and fifa. I also play with my cat.

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I would spend some time with my family and friends, or take a long nap.

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I tend to just sit down or lie down and watch something on my phone or read a nice and long book to take up my mind and relieve any stress.

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For me it'sVideo games , Chating with friends. So I always get happy and fun with my good freinds ever what are we doing list I just like chating so much and It makes me feel so happy.

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Health and Well-being is all about having a balanced lifestyle. It involves being physically active, eating well, socialising with others and being in a positive mental state.