# data[].attributes.body
Go through and read all of the questions first especially on a test based on a reading passage

Cross off answers you know are not the answer

Skip over questions you do not know and go back to them at the end especially on a timed test

Trust your instincts

Try to look over your notes one last time right before the test starts

# data[].attributes.body
Charting Method; Advantages- Make a chart of important information

Cornell Method; Take notes on lines on the right and put major keys and points in the left margin

Mapping Method- Make pictures of the lecture/lesson or a graphic organizer, tie everything together visually

Outlining Method- Use bullet points to summarize the lesson, general information on the left, specific information or points indented

Sentence Method- Write every thought/fact/topic on a separate line

# data[].attributes.body
Auditory Learner- process and remember information best when they hear it and repeat it- Get your hearing checked often and make sure you sit where you can hear the speaker, as well as eliminate other auditory distractions.

Visual Learner- process and remember best when learning is associated with images, can see what you're expected to know- Get your sight checked often and sit an area that gives you a direct sightline to the teacher.

Kinesthetic/Tactile Learners- process information and solve problems most efficiently when they turn learning into a hands on activity- Take notes on the activity and then go home and create a hands on way for you to work with the material

# data[].attributes.body
Alcohol- can easily lead to addiction and health complications leading to more stress

Drugs- Similar to alcohol, can lead to addiction and health complications which causes more stress

Hibernate- Hide from your problems and shut yourself off from the rest of the world

Eat Your Feelings- Stress eat to distract yourself

# data[].attributes.body
Feeling depressed, edgy, guilty, tired

Having headaches, stomachaches, trouble sleeping

Laughing or crying for no reason

Blaming other people for bad things that happen to you

Only seeing the down side of a situation

Feeling like things that you used to enjoy aren't fun or are a burden

Resenting other people or your responsibilities

# data[].attributes.body
Auditory Learner- process and remember information best when they hear it and repeat it

Visual Learner- process and remember best when learning is associated with images, can see what you're expected to know

Kinesthetic/Tactile Learners- process information and solve problems most efficiently when they turn learning into a hands on activity

Charting Method; Advantages- Make a chart of important information

Cornell Method; Take notes on lines on the right and put major keys and points in the left margin

Mapping Method- Make pictures of the lecture/lesson or a graphic organizer, tie everything together visually

Outlining Method- Use bullet points to summarize the lesson, general information on the left, specific information or points indented

Sentence Method- Write every thought/fact/topic on a separate line

Stress- a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.