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Social health is the well-being of how you interact with other people and communicate your thoughts.

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Mental health is your psychological and emotional well-being.

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Physical health is the well-being of your body and its functions.

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Your physical activity, nutrition and rest.

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Getting along with family, friends and strangers.

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Accepting yourself, expressing your feelings and handling stress.

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Not communicating your feelings.

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Not exercising, bad diet and not sleeping enough.

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Thinking the worst of things and poorly dealing with stress.