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Gameface is visable, body was tense and muscles contracted, tight grip on racket

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Sam has a lead foot so he can turn his hips and generate power. His elbow is by his ear so he can swing down hard. And he has is opposite arm out to keep his Balence

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Cassie is performing a hard swing. Cassie is presenting a full wind up, and her swinging arm is cocked back fully. Cassie is demonstrating an athletic stance, and also full rotation within hips, and torso is present.

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Overhand Serve— Hard

Better grip, bending his back, better effort, wide athletic stance

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Hard- Face stressed, racket raised above head, on toes, hard grip
Sean and Sarah

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Cassie is performing a medium swing. Cassie’s striking arm is presenting more of a wind up swing, her hips are more open, lastly there is a rotation present within her torso.

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Sam has a lead foot to help him generate power. He also has his body turned to generate power in his hips

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Overhand Serve— Medium

Better grip on the racket, bending his arm more, more effort in his face

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Medium- Face slightly stressed, arm raised, hard grip
Sean and Sarah

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Light- Relaxed feet and body, face is relaxed, arm is only slightly off the ground
Sean and Sarah

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Light Force- Less focused eyes, not much movement- seems dinky and still.
Medium- More focus with the athletes movement. Blurred movement with the arm and racket. Full arm extension (better cues)
Hard- Most focus within the skill, most cues are met (knees bent, follow through, arm extension, bent wrist). You can see the air flowing through the clothes as well as and a puffed face.

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Less relaxed arms and legs, on toes, motion of swing is prevelant

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Cassie is performing a light swing. Her face is not tense, there is little rotation within her hips, she is not in athletic stance. Lastly, there is a lose wrist present, compared to a firm wrist.

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Overhand Serve
Serve is light because as you can tell, he is not putting a lot of effort. Doesn’t have a tight grip.

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Sam is doing a light hit. He does not have a wide powerful athletic stance. Feet are square so he's not winding up for a powerful hit, his facial expression seems relaxed as well.

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Relaxed body, both feet on the ground, no game face

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