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Foods to Avoid and To Consume during Pregnanc

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Foods to Avoid and To Consume during Pregnanc

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Foods to consume
Green leaf Vegetables
Well cooked foods
Salmon
Potatoes
Bananas
Chicken
Seeds
Lots of Fruits and Vegetables
Foods to avoid
Fish like sharks and rare fishes
Soft cheeses
Luncheon Meats
Raw Cookie Dough
Alcohol and Caffeine

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Big adjustment of the couples life
Hormonal changes that lead to mood swings
Depression
Stress

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weight gain
mothers skin stretches which causes stretch marks

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Nausea and vomiting
muscle cramps
shortness of breath
Preeclampsia
Gestational Diabetes

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Possible Complications that will require a doctor

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Possible Complications that will require a doctor

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Vaginal bleeding
Rare weight gain or weight loss
Excessive Thirst
Loss of need to urinate or painful urination
Severe abdominal pain
Constant headaches
severe vomiting
fever
increased vaginal mucus
swelling
blurred vision
prolonged backache

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There is a appointment you ahve to go to each month before you turn 6 months
Then twice a month when you are 7 to 8 months
And once a week when you are 8 to 9 months
they check for the baby and mothers development
24th weeks they do a glucose intolerance test to check for gestational diabetes up until the 28th week
They check for Preeclampsia
Have husband or someone close to you attend to the visits and ask questions and so that they can attend the childbirth

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Check blood pressure, pulse, respiration, and also weight
You need to have your medical history to give to your doctor
Medical conditions like high blood pressure etc.
measurement of the pelvis
Analysis of urine to check if there is an infection
Check for gestational Diabetes  and Preeclampsia
The doctors will give you the due date approximate for your baby

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You need to schedule regular visits with your obstetrician
Find an obstetrician that will be present during the child birth
Get a doctor who you trust and are completely comfortable with at all times
The doctor may be part of a team of doctors from whom you can all meet

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1.Missed Menstrual Cycle
2.Full feeling or mild ache in lower abdomen
3.Tiredness or faintness
4.Swollen Breasts that may cause pain and tenderness
5.Need of constantly going to urinate
6.Nausea and vomiting mostly in the morning