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Healthier and happiness are wishes for humanity for all generations.
Refreshment and more exercise is a best practices for a healthy life.
As 100 AIA Champion, I will share & help others to build trust on AIA, live together with healthy and happiness, left without regards.

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This is what I look at, every hour, at work.

Tip: Greenery helps boost our physical and mental health.

Becoming AIA100 Ambassador would allow me to spread lots of healthy tips and positivity to everyone else!

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What is the definition of happy life for me?

What define my happiness is being healthy both mentally and physically.

How do I build my physically strength?

Pay attention to my nutrition through intake healthy food, my lemon water at least 2 litters a day and running 15 minute every morning.

How do I build my mental health?

Truly love and care people around you, be positive and happy 😊, and take deep breath as often as you can.

Why should I be selected as AIA100 Champion?

Because my belief in AIA brand promise “Healthier, Longer, Better lives” has really changed my life in which I would like to share this promise toward my beloved one and others.

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SS’ Tip for a Healthy Life
1) watch my intake; and
2) 10 minutes Yoga everyday.

I and AIA live up to one promise i.e. to live a healthier, better and longer life(lives). Hence, I should be selected as AIA 100 Champion ^_^

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We’re all living a busy lifestyles, the right practices of daily life factors can influence the state of our physical and mental health. With the great opening from AIA, I would like to be selected as AIA100 Champion as I believe I obtain the right blend of services, personality, and credibility. Firstly, with a good basic comprehension of life insurance’s core principles, I am quite keen to participate further in learning, sharing, building and growing relationships. Secondly, my role reaches across a variety stakeholders in each department, thus I have ability to gather feedback and provide innovative insight if I am selected. Thirdly, I am active and focus on healthy living states which is a part of crucial key in good business performance. Thank you.

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១០០០០០០០ដុល្លាគឺវាច្រើនណាស់សម្រាប់យើង និង សំខាន់។ក៏ប៉ុន្តែប្រសិនជាគ្មានលេខ១ទេ វានឹងមិនមានអត្ថន័យទាំងអស់។
ការពារមនុស្សដែលជាទីស្រលាញ់របស់អ្នក រក្សាសុខភាពរបស់អ្នកអោយល្អប្រសើរ។

១0000000$ for you is very much and  important!!
but without Number 1 is nothing at all and will become Zero!!
Protect your love one  keep yourself healthy !!
From Udom !!

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Health is our great wealth!!!
If you take care your health well, our health will reward us back by give us as a healthy person.

Sport activities is in my DNA. Everyday, no matter how busy I am, I always ensure I hit my personal daily target by achieving minimum 8000 steps.

Being a team member who was selected to participate in football tournament in Hong Kong last year was really an incredible memory. There is no secret behind that. Being "Healthy" gave me that opportunity.

I am very proud to be a part of AIA. An organization which encourage people to live healthier, longer, and better live!

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Darika Kuch, Legal, Risk and Compliance Intern

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Darika Kuch, Legal, Risk and Compliance Intern

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My definition of healthy life is a life full of new experiences. I visit at least one new country a year. Travelling helps me, both mental and physical. It releases my happy hormones which keep me motivated in my daily life.
All in all, my tip is to travel and explore places you have never been at least once a year. I am sure this will help you live a healthy, better and longer lives.

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Viola Chheang, Human Resources Department

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Viola Chheang, Human Resources Department

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I called them ‘A Part of My Life’ and ‘A Family’. Maintain family relationship is incredible important which is not only for my mental well-being but to my physical health as well.

I believe in a short, simple and meaningful AIA’s Brand Promise - ‘Live Healthier, Longer and Better Lives’. Being one of the centennial ambassadors would enable me to continue my aspiration stronger and faster in promoting the healthy living tips and habit by starting from this small family to greater audiences.

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Being happy goes beyond physical health. I choose to focus on my mental happiness as a core.

I always plan how I spend time with my son. This makes me happy, knowing that I have quality time with him and that he gets the warm care and love from me.

I should be an AIA100 Champion because I can help others to be happy busy moms :-)

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The greatest wealth is health. If you love yourself, please keep yourself healthy.

I wish to share this belief to other people and this is why I should be a Centennial Ambassador for AIA 100.

#HealthierLongerBetterLives

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Consuming what the body needs is key to a healthy life! Think twice before eating.

#HealthierLongerBetterLives

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My way of staying healthy is to dive into nature and connect with the wild.

Living up to our brand promise - healthier, longer, better lives by encouraging myself and inspire others to live healthier are the reasons why I should be selected as one of the champions.

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It is our main duty to keep our body in good health. Hit the gym, exercise and start your daily healthy routines. Smile and keep your feeling well can help you stay in a good mental health. Eat Good, Drink Good, Sleep Good, Do Good and Work in a Good Place can help you to a Healthier, Longer and Better Life.

Understanding the important of life insurance concept and having these healthy routines, I believe that I can be a Centennial Embassador for AIA Cambodia

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To be loved is to love, to be healthy is to stay healthy .

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To be loved is to love, to be healthy is to stay healthy .

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Being healthy is everyone wishes but sometimes we choose excuses over actions, procrastination over self-determination. To stay healthy is simple, let’s start small and just be simply active.

We never have enough time in our life, but time for yourself and your loved one is always worth spending.

I am glad just to take part in this AIA 100 Champion because I would like to share my enthusiasm in living healthy both physically and emotionally.

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I believe that I can be a centennial ambassador as I believe that our life can not be remained forever but we at least find the ways to maintain our lives as longer as we can. Some health tips to be shared as below:
- exercise more and play more sports to build a stronger body or physical health
- eat healthy foods and keep enough sleep to maintain and improve our internal and mental health

However, financial protection for us and our family shall be a tip to support for our health in urgent situation.

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In my life, nothing is important than myfamily, they are the reason why I get up early every morning to do exercise, to cook good and healthy food, to be productive everyday at work, to save money for travelling together, to protect myself from any accidents while I am travelling, to drop off all stress I have in 5 minutes after I get it and to have a proper financial planning.

All above is good enough that I can be selected to be one of 100 Centennial Embassador. 😊

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My top five tips for healthy living:
- Eat lots of fruit and veg. - Eat more fish – including a portion of oily fish at least twice a week.
- Get active (jogging, running, trekking)
- Don't get thirsty.
- Don't skip breakfast.

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Tip:
Wear sunglasses when you go out in the sun. The shade helps protect your cornea and retina of your eyes from damaging UV exposure which is one of the main culprits of cataract formation. Not all sunglasses are replete with proper protection so pick ones wisely. There're many beautiful things to witness and see, so don't let Mr. U & Ms. V ruin it.

I'm an endorser of our brand promise. Being one of the ambassadors would enable me to share this epic promise to greater audiences through our official platforms; and it also allows me to stand for something i am passionate about.

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Eating Healthy, Spending time for travel,Enough sleeping, Some sharing and regular Exercising Are the ways which lead me to strengthen both Mental and Physical. Let practice everyday in your life 🍎🚗😴🌝💪⛹🏻‍♂️🚵🏽‍♀️🧘🏻‍♂️

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This photos were taken at Sihanouk Vile Marathon 2017 with my AIA family during Annual staffs retreat.

What's I love about AIA is our work includes the FUN activities to keep us energize. Like this marathon beside giving me 1hrs running exercise but to entertain me on my Sunday Morning with my favorite people. This is called "balancing my mental"
WE always promote (Healthier, Longer, Better Lives) not only to our clients but everyone around us, especially our own self.

My health tip: is stay hydrate with at least 8glasses/day; as water is lives! Be active and be positive :)

And I am hoping I could be selected as AIA Centennial Ambassador with my Healthy LIFE STYLE!

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After a long exhausting day and no matter how hard that day is, being able to spend time with my dog, Happy, really help to boast my day to be brighter and better.

My little happy is like a happy pill for my mental health and a medicine that help to keep my life to continue.

I wish to share the importance of spending time with your pets and to raise the awareness of how important and precious a person's pet are to them, hoping that people stop looking down on people who loves their pet very much. This is why I should be selected as s Centennial Ambassador.

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Learn to have fun even when you're alone, and you will never be lonely, ever.

In addition to being fit and nutritionally well, a Centennial Ambassador should also be mentally well-equipped, and I believe I can contribute much to the latter.

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I. I wish to be selected to be AIA Centennial Ambassador because I would be very proud being part of AIA to share one promise ( Healthier, Longer, Better lives) to people including thousand of friends in my social media, letting them know how important to keep their life healthy and to have their families  protected by AIA.

II. Health is wealth, you can only take care of your beloved ones when you are healthy. Love your family ? Eat healthy, exercise regularly and get your family protected.

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Be a part of AIA is my big dream because of AIA I know a bout the value of health.

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I wish tobe Centennical Ambassador of AIA as now I am on client service role that always provide benefit of AIA to all client to takecare their health tobe healthier,longer,and better live with their family under protect frome AIA.I am very glade tobe a part of AIA!

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Mr. Kalyan Sor, Business Development Manager- Agency Department.
I wish to be selected to AIA Continental Ambassador because I want to share good information related to how to live healthier, longer, and better lives to my Cambodian people. To get Cambodian people to live healthier, longer, and better lives, we are struggle to use many social Medias like Facebook, Linkin, Twitter, and Instagram to post health education such as regular exercise, eat less meats but more vegetable, and create the habit of practice good merit and meditation to live happier. In addition, I want my Cambodian people to be protected financially by AIA. I am very glade to be a part of AIA Cambodia.

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"Healthy Life"
- Fun fun with family members through various affordable activies
- Go for exercise with all family members with various sports activies
"Being an AIA100 Champion"
- To be a family of values in term of sharing our healthy lifestyle withour family members and relatives as well as the rest of our friends and neighborhood
- To promote the real value and visibility of AIA brand through out the country by working out as one of family role models in Cambodia
- To enjoy, experience and expose being an AIA ambassador.

#HealthierLongerBetterLives