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Cycle 1

Fill in the body parts with the correct colour.

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Cycle 1

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Different Parts of the Body_ Grade 1 (links)

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Print the sheet. Design and colour in a medal for your favourite sport!

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Print and colour in these pictures. Can you name which Olympic Sport it is?

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Main Teaching Points for
1) Star Jump
2) Squat
3) Slow Motion Burpees
4) Touch the Foot, Touch the Sky
5) Ski Jump

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Main Teaching Points for
1) Squat Knee-Up
2) Mountain Climbers
3) Knee Lifts
4) The Mummy
5) Lunge Punch

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Main Teaching Points for
1) Touch the Sky
2) Climb the Rope
3) Touch Toes
4) Lunge
5) Star Jump Sprint

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Main Teaching Points for
1) Star Jump
2) Run and Punch
3) Frog Jump
4) Squat
5) Marching

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Main Teaching Points for
1) Marching
2) Star Jumps
3) Low Sprint Shuffle
4) Squat
5) Climb the Rope

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5 Minute Mover (Suitable for Warm Up (Easy)

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5 Minute Mover (Suitable for Warm Up (Easy)

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5 Minute Move Featuring Oliver | The Body Coach TV

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8 Minutes Home Exercise (40 on 20 off) (medium)

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8 Minutes Home Exercise (40 on 20 off) (medium)

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Active 8 Minute Workout Featuring Harry | The Body Coach TV

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How much do you remember from school?

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Print out the sheet.
EASY OPTION: Complete one line of exercises (down or across)

HARD OPTION: Number the squares randomly (1-25). Get somebody to shout out random numbers. Do the exercise which matches the number they call. Cross off the picture when you do it. First person to get a line wins.

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Keep up the balloon!

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Keep up the balloon!

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Keep up the balloon!

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Why is Exercise Important_ Grade 4 (links)

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Baby Shark - Pinkfong Kids’ Songs & Stories

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Wash Your Hands with Baby Shark | Baby Shark Hand Wash Challenge | @BabyShark

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Print out the sheet. Number the squares randomly (1-25). Get a parent to shout out random numbers. Do the exercise which matches the number they call. Cross off the picture when you do it. First person to get a line wins.

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Can be done without a chair!

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Can be done without the press up)

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11 Fun Exercise Routines For Kids At Home - Get Fit, Get Active!

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15 Minute HIIT Workout - No Equipment HIIT Cardio At Home

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3 Sets of 4 Exercises

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Warm up and Static Stretches (pre + post)

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Warm up and Static Stretches (pre + post)

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20 Min Physical Activities For Kids To Get Stronger

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Active 8 Minute Workout Featuring Alfie | The Body Coach TV

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P.E with Joe | Wednesday 25th March 2020