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marwan yaser 7b
i learn that it's very important to read the food label to chose the better thing for our health

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I learned that starving yourself, your metabolism will shut down

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I learned how to read food labels and how to understand the ingredients

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I learned how much important to read the food label and if you eat the food that have too much calories you will get fat.

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we have to read food labels to choose the good one for our body.

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i learned that people have to check the Nutrition Label before they buy the food because it might not be healthy for their body's and i also learned that people should not eat so much calories.

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i learned what happens when you eat calories and fat to much it is bad for your health

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i learnt what happens when you eat so much fats and u know that fats is the same as calories

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i learned that calories give you energy and i learned how to understand the food label correctly

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I learned that if you eat so much calories some of the calories will be energy and the rest will be stored as fat

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I learned that if you eat too much of something you will get fat

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I learned that starving yourself your metabolism will shut down.

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I learned what happens when you eat foods that has a lot of calories and I learned how to understand the food label correctly.