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Physical health is a form of exercise , how do you take care your health by eating

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Mental health is want is your condition, personality and the ways of your thinking

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Emotional health is how do you interact at the situation whenever it bad or good

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Social health is the way you communicated with other people, how do you socialize with them

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eating healthy

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Go on a diet

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Workout

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Run everyday

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talk to someone

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trust the trustworthy people

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express your feeling

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accepting yourself

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Anger control

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finding support

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expressing the mental health

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Finding support

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joining the community

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having support from family and friends

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participate in any activity

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having relationship