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its easy to tell real smiles from fake smiles

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its easy to tell real smiles from fake smiles

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how can people become happier instantly

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18 years ago happiness was not considered a scientific topic. So what was it considered?

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18 years ago happiness was not considered a scientific topic. So what was it considered?

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If studying happiness is important then is it important to study other feelings like anger or sadness? 

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If studying happiness is important then is it important to study other feelings like anger or sadness? 

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why did scientists only start studying happiness now than later?

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I wondered what made happiness a scientific issue, and how can one natural happiness quotient be measured? Can the happiness quotient you're born with be changed?

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I wondered what made happiness a scientific issue, and how can one natural happiness quotient be measured? Can the happiness quotient you're born with be changed?

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How much time should be spent each day on a happiness-boosting activity to significantly increase happiness overall?

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Only people who really wanted to be happier were able to make that happen.

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Only people who really wanted to be happier were able to make that happen.

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"It is possible they might changed their attitude toward life, just by writing thank you notes and having optimistic thoughts."

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"It is possible they might changed their attitude toward life, just by writing thank you notes and having optimistic thoughts."

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if you don´t  feel happy today that dosen´t mean theirs anything wrong with you

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if you don´t  feel happy today that dosen´t mean theirs anything wrong with you

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on a scale of 1 to ten, how can we be sure that my 8 is happier than your 6?

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on a scale of 1 to ten, how can we be sure that my 8 is happier than your 6?

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"...the happiest people are those who frequently do kind things for both friends and strangers."

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"...the happiest people are those who frequently do kind things for both friends and strangers."

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"That is actually amazing" she says "It is possible they might have changed their attitudes toward life."

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About 10% of that quotient depends on external circumstances, such as how much money people make or how healthy they are. The remaining 40% is entirely up to you