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How does social media affect the emotional, physical and physiological state of  kids nowadays?

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Kids in social Media time vs. kids before social Media.

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The positive side of social media for kids.

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The negative side of social Media on kids.

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Mental problems that result from excessive use of social media for kids.

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How can parents help kids use social media wisely so that they don't fall into the dark side of social media?

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Kids before social media and how their daily lives were.

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The lives of kids before social Media is very different from how kids live nowadays. Kids in the 90s spent a lot more time outside. They would go on walks, play board games, and explore our neighbourhoods without worrying

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https://www.commonsensemedia.org/sites/default/files/research/report/2021-8-18-census-fact-sheet-gaming_0.pdf

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Kids Are Using Social Media More Than Ever, Study Finds - The New York Times

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Communication.

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Be more creative in a way.

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Feeling like they fit in and accepted .

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Cyberbullying.

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Distraction.

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Phone addiction

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Seeing offensive images and inappropriate topics and content.

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Anxiety

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Depression

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Delays in learning & social skills

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Sleep deprivation

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Making them engage in clubs, sports,..

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Teaching them about the effects on many aspects of social media.

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Giving them freedom while also censoring and controlling screen time

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Social media often make kids feel like they fit in. It also makes communication with friends and family all around the world much easier. Social media also has the diversity that allows students to be creative and show creative side that can be expressed and shown on social media.

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“that social media helps them feel more accepted (58%), like they have people who can support them through tough times (67%), like they have a place to show their creative side (71%), and more connected to what’s going on in their friends’ lives (80%)”

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Negative Effects of Social Media on Children - MySchoolr

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​Use this Family Media Plan to create a personalized plan for how all kinds of media are used in your family. ​​

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"For example, a study conducted among 14-year-olds (n = 10,904) found that greater social media use predicted poor sleep, online harassment, poor body image, low self-esteem, and higher depressive symptom scores with a larger association for girls than boys."NCBI

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Children learn by example. Parents should demonstrate responsible and positive online behavior themselves. They should show them how to use social media mindfully, respectfully, and responsibly.