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My daughter is very funny, she likes dancing and trying different music choreography. I practice with her, but for real progress it is necessary Day-to-day training.

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your phrase....
I work with labor consultancy, in this segment I need to read every day. Because every day we have changes or new processes to be followed. I do this search process day to day.

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My day-to-day commute is really tough because I work in many different and distant places, I mean getting from a clinic to another. At the moment, I am using Uber but I have been thinking about buying a car because I believe it will a be lot easier and cheaper. I still need to make some calculations about the costs and the pros and cons about having a car or not. But at the moment, I think that it will make my day-to-day life better.

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Many people like different things. Some like football, some like basketball. well, about me I do love swimming. When I swim, it seems like the world stops spinning. It's just the water and me. I wish that could be a day to day thing but because I am too busy with other stuff I just can't.

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I need to lose weight, so I have a day to day plan - I need to do physical activities and take care of my diet. Only then will I get the result I want.

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I have praticticed Jiu jitsu for about thirty years and I can tell you that you learn jiu jitsu day to day.

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In my profession I always need to be well informed and up to date. That is why I follow the News about Brazil and around the world, day to day.

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I was always a slim guy since I was a boy and I thought to myself. "I will start going to the gym and have a day-to-day life different from the one I have today, because I want to be strong and handsome"... But all the time I started, I had this voice in my head while doing the exercises. "What am I doing here? Why am I here?". I always thought that I could do something more interesting and I gave up the gym. I tried that again for three or four times, but it is definitely not my cup of tea.

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My day to day during the week usually starts early. From monday to friday I have my work routine, sometimes taking work activities home, as I also follow external projects. Even though it's tiring, I find it rewarding to work on what I love...quality and engineering....day-to-day.

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I have a friend who used to do exercises regularly and he liked that a lot, but  after becoming a father, His day-to-day responsibilities increased and he completely abandoned physical activities. After sometime, he got some extra kilos and he realized, he was weighing an incredible 100 kilos! So, he decided to return to do exercise, incorporating walking three times a week. He started practicing more and more and returned to his normal weight. Nowadays, he competes half marathons and he is in very good health!!!

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I really need to learn how to speak English because I am a commercial manager, and I have many clients abroad. I feel that I have already made some progress, though. I have English classes once a week, and I know that, that is not enough. I have to dedicate myself more, incorporate that into my life day-to-day. I need to read and watch  TV series and movies.

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My day-to-day is pretty typical for a girl of my age. I go to school, come home to do my homework and chores, and then I find time to talk to my friends and go out with them sometimes. But on vacation time I don’t have to worry about waking up early in the morning to go to class and study. However one day it ends. The hardest part is trying to adjust to the new routine after being used to sleeping in, taking it easy and not having to worry about homework. Back to reality, right? But it's alright, It's good to be back at school and see all my friends again. So I guess I have to move on and face the day.

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Are you good at math? Well, if you are, you can make your calculations about that. My day-to-day commute is not that easy. To be honest it may be the story of many other people I know. It takes me about 3 hours of commute. If you multiply that by 5 and then by 4 you will get the amount of time I could be using to enjoy my life. My dream is one day to solve this logistical problem. Or just like my teacher to work from home.

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As an American Football player, I have a fixed routine. But, my life is not only American Football, so I have to conciliate with my studies and work. In the morning I go to work, then I go to University and then to the Gym. I have Football trainings on Wednesdays and Saturdays. This is my day to day routine, and as you can see American Football is important to me because in the future I will manage to go to the USA and play football

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I have a dog named Pandora. She is a lovely caramel one, and has a lot of energy to spend, but sometimes she spends her energy destroying our things. To spend her energy, she goes to a dog day care to run and socialize with other dogs day-to-day.

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I’ve had a heavy routine at my work. And to face this better, I try to control my diet and exercise myself. When I’m not traveling, I can keep those as a day-to-day activity.

However, in the second half of this year,  I have been traveling a lot. And when travel, keep it running, gets harder.
That is why I have started following a social media group that shows a way to do exercises without the need of going to the gym.

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I love French fries but unfortunately they can't be a day to day food. My mother says that I can only have them twice a week.

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Larry: Hey man, how are you?
Rafa: Hey bro, I'm good and you?
Larry: Fine. Look I was thinking to start at the gym because I have seen your video and that made me think. I want be healthier!
Rafa: Good call matey, I'm proud of you.
After 2 months...
Rafa: Hey bro, how is the gym thing?
Larry: It's ok, I have been to the gym four times in a week, but after this 2 months I can't see to much change.
Rafa: Oh that's bad, but what have you been eating ?
Larry: Always the same: Burgers, pizza a lot of candy.
Rafa: You gotta be kidding me, do you really think with this you will have any changes?
Larry: Yeah.
Rafa: Man look like the workout it's a day-to-day what you eat is also a something you need to care.