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Children deal with different traumas which occur in their lives. No 2 people will react in the same ways.

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This is a trauma training manual. There is a lot of useful information in this resource; effects of trauma, the different kinds of trauma, how the body and brain changes from trauma. It also has ways to help a traumatized child and how to help enhance a child's well being and resilience.

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(Reposting this with my name attached to it)

This is a trauma training manual. There is a lot of useful information in this resource; effects of trauma, the different kinds of trauma, how the body and brain changes from trauma. It also has ways to help a traumatized child and how to help enhance a child's well being and resilience.

This resource would benefit teachers, parents, and caregivers of traumatized children.

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This is a Hotline for PTSD when someone is experiencing trauma and needs help immediately or multiple times. Sometimes this tool is beneficial if you feel isolated and don't have friends or family to lean on. They also can give you resources and therapists that can work with you.

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If you feel that you are struggling with PTSD, you don't have to struggle alone. You can call The National Mental Health Hotline at 866-903-3787 to speak to a professional about PTSD symptoms and get help with mental health resources.
According to 2015 data from the National Institutes of Health, 10% of Americans have a substance use disorder at least once during their lifetimes, but 75% go without being treated. The statistics are shocking. Among patients in treatment for substance use disorder, 75% of men and women report histories of abuse and trauma. A significant 97% of homeless women with mental illness also have a background of severe sexual or physical abuse. Between 12% and 34% of individuals being treated for addiction have PTSD, and 33% of people exposed to trauma develop PTSD.

Given those statistics and the stigma associated with these disorders, it's no wonder people don't want to talk about it. Imagine a hotline that you could call any hour of the day or night with no charge, no insurance information required and no fear of being judged. It's OK if you don't know what to ask. The trained staff at The National Mental Health Hotline can help.

PTSD Hotlines and Resources

The following are national resources that can assist with PTSD struggles:

Crisis Text Line: Text and Online Chat
This is a volunteer-based service offering 24/7 free PTSD help near me support with a textable number at 741741 and an online chat at crisistextline.org.

SAMHSA National Helpline
SAMHSA provides a free 24-hour service for substance abuse-related needs and any mental health problems, including PTSD. The service is available in multiple languages to gather a wider population. If you are looking for PTSD counseling near me or a loved one needs help, reach out through the following:
Text: 435748 Call: 1-800-662-4357 or TTY 1-800-487-4889

NAMI Helpline
The NAMI helpline can help answer your questions and provide guidance for all mental illness topics. Reach out through the following PTSD chat and call lines: Text: 62640 | Call 800-950-6264

Mental Health Hotline is a free, 24-hour service established to provide resources for those seeking help and connect them with appropriate and local care.

PTSD Statistics

As shown from the statistics below, you should never feel alone if you are battling PTSD symptoms. The fact is millions of other people across the country share your journey. The following are some interesting facts about PTSD:

Overall, PTSD affects around 5-6% of the US population or approximately 13 million Americans each year

20% of individuals who experience or witness a traumatic event end up with PTSD

About 36.6 % of adults with PTSD experience serious impairment. Another 33.1% experience moderate impairment and 30.2% have mild impairment.

About 5% of adolescents in the US experience PTSD

PTSD is more common in women than in men. While the prevalence in men is estimated at 4%, PTSD impacts 8% of adult women.

What Can Cause PTSD?

PTSD can be triggered by exposure to a terrifying event that you experienced or witnessed. The situation we find to be traumatic tends to vary from person to person. However, some of the common life-threatening events that might cause someone to develop PTSD include:

Violent assaults

Violent combat

Vehicle accidents

Natural disasters

Sexual assault or rape

Traumatic childbirth

Losing a loved one

Different Types of PTSD and How They Present Themselves

There are different types of PTSD, and knowing which type of disorder you are experiencing can help you find the most effective treatment.

Uncomplicated PTSD

Although it is triggered by a significant trauma, uncomplicated PTSD doesn't deal with multiple events. It can be linked to a specific accident, incident or natural disaster. The treatment for this type of disorder tends to be more straightforward than other types. Symptoms to watch out for include:

Comorbid PTSD

Comorbid PTSD deals with multiple mental conditions. People with this disorder often have substance use problems. Typical comorbid conditions associated with PTSD include:

Complex PTSD

This type of PTSD is associated with multiple traumatic events. Many people with this type of disorder have experienced domestic violence or abuse. It can also be caused by other traumatic events such as unexpected loss, war experiences and community violence. Symptoms of this disorder include:

PTSD Can Be Treated

You should never shy away from seeking help. It's possible for PTSD disorder to be successfully treated, even several years after the traumatic event occurred. Primarily, PTSD symptoms are managed through talk therapy and medication.

Talk Therapies

Talk therapies are typically the first line of treatment when someone has PTSD, and there are several methods available. Most commonly, PTSD is managed with:

Cognitive behavioral therapy (CBT): CBT is a type of therapy that helps individuals manage their symptoms by changing how they think and act. They use various psychological techniques to help them confront their traumatic event and empower themselves to reframe how they see it.

Eye movement desensitization and reprocessing (EMDR): During EMDR therapy, the therapist encourages you to recall the traumatic event in detail while making eye movements following the therapist's finger movement. It is a psychological treatment known to reduce symptoms of PTSD.

Medicine

In some cases, your medical provider can use a combination of therapies and medication. Common medications used to treat PTSD in adults include paroxetine and sertraline. Medication could be the most effective option if you suffer from comorbid conditions, such as severe depression.

Get the help you need

Remember, the path to full recovery starts with one courageous step: reaching out for help. We understand that navigating therapy without insurance or financial resources can be overwhelming, but don't let that discourage you. That's where PTSD hotlines become invaluable lifelines.

The National Mental Health Hotline is here for you, ready to provide the support and guidance you need. With compassionate professionals just a phone call away, you can take that vital first step toward healing. Call 866-903-3787 to get help.

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PTSD Hotline - 866-903-3787 | Call for free 24/7 Support

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If you or a loved one is struggling with PTSD and need help, call the National Mental Health Hotline

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The National Child Traumatic Stress Network 

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The National Child Traumatic Stress Network 

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This website offers so much information on early childhood trauma (from birth to 6 years). It breaks down what early childhood trauma is, the effects it has as well as the populations at risk. It also has information on treatments, practices and trauma-informed care. It offers free trainings to ECE teachers as well.

This resource is for teachers looking to expand their knowledge of early childhood trauma as well as for caregivers looking for help with their children.

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The National Child Traumatic Stress Network

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Early childhood trauma generally refers to the traumatic experiences that occur to children aged 0-6.

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I came across an article which highlights the importance of recognizing the signs of child traumatic stress and understanding the impact that trauma may have on children. The article discusses an infographic created by SAMHSA’s National Child Traumatic Stress Initiative (NCSTI), which provides valuable information about the prevalence and impact of traumatic events on children. Additionally, the article offers suggestions on the actions that can be taken to support children who have experienced traumatic events.

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Fast Facts

At least 1 in 7 children have experienced child abuse and/or neglect in the past year, and this is likely an underestimate. In 2019, 1,840 children died of abuse and neglect in the United States.

Each day, more than 1,000 youth are treated in emergency departments for physical assault-related injuries.

In 2019, about 1 in 5 high school students reported being bullied on school property in the last year.

8% of high school students had been in a physical fight on school property one or more times during the 12 months before the survey.

Each day, about 14 youth die from homicide, and more than 1,300 are treated in emergency departments for violence-related injuries.
It's important to recognize the signs of traumatic stress and its short- and long-term impact.
The signs of traumatic stress may be different in each child. Young children may react differently than older children.

Preschool Children

Fear being separated from their parent/caregiver

Cry or scream a lot

Eat poorly or lose weight

Have nightmares

Elementary School Children

Become anxious or fearful

Feel guilt or shame

Have a hard time concentrating

Have difficulty sleeping

Middle and High School Children

Feel depressed or alone

Develop eating disorders or self-harming behaviors

Begin abusing alcohol or drugs

Become involved in risky sexual behavior

The Body's Alarm System

Everyone has an alarm system in their body that is designed to keep them safe from harm. When activated, this tool prepares the body to fight or run away. The alarm can be activated at any perceived sign of trouble and leave kids feeling scared, angry, irritable, or even withdrawn.

Healthy Steps Kids Can Take to Respond to the Alarm

Recognize what activates the alarm and how their body reacts

Decide whether there is real trouble and seek help from a trusted adult

Practice deep breathing and other relaxation methods

Impact of Trauma

The impact of child traumatic stress can last well beyond childhood. In fact, research has shown that child trauma survivors may experience:

Learning problems, including lower grades and more suspensions and expulsions

Increased use of health and mental health services

Increase involvement with the child welfare and juvenile justice systems

Long-term health problems (e.g., diabetes and heart disease)

Trauma is a risk factor for nearly all behavioral health and substance use disorders.
There is hope. Children can and do recover from traumatic events, and you can play an important role in their recovery.
A critical part of children's recovery is having a supportive caregiving system, access to effective treatments, and service systems that are trauma informed.

Get Help Now
SAMHSA Behavioral Health Treatment Services Locator The National Child Traumatic Stress Network: Get Help Now Healthcare Toolbox: Basics of Trauma-Informed Care
Not all children experience child traumatic stress after experiencing a traumatic event. With support, many children are able to recover and thrive.

As a caring adult and/or family member, you play an important role.

Remember To:

Assure the child that he or she is safe.

Explain that he or she is not responsible. Children often blame themselves for events that are completely out of their control.

Be patient. Some children will recover quickly while others recover more slowly. Reassure them that they do not need to feel guilty or bad about any feelings or thoughts.

Seek the help of a trained professional. When needed, a mental health professional trained in evidence-based trauma treatment can help children and families cope and move toward recovery. Ask your pediatrician, family physician, school counselor, or clergy member for a referral.

Visit the following websites for more information:

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Recognize the signs of child traumatic stress and the impact that trauma may have on children. The infographic developed by SAMHSA's National Child Traumatic Stress Initiative (NCSTI) provides information on the prevalence and impact of traumatic events on children, and what actions can be taken to support children who experience traumatic events.

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. recommend that you consult with a licensed behavioral health provider before you try any of the strategies mentioned in our materials.

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This article talks about the different forms of trauma: acute, chronic, complex, and secondary/vicarious, It also discusses treatment options for trauma and how to support someone going through trauma. There is also discussion about the controversies that surround trauma as well as basic knowledge of what trauma is and the effects of trauma.

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The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the capacity to emotionally digest it. The precipitating event may be a one-time occurrence or a series of occurrences perceived as seriously harmful or life-threatening to oneself or loved ones.

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What Is Trauma? Effects, Causes, Types, and How to Heal

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Trauma is a response to an intensely stressful event(s). While the after-effects can be difficult to manage, healing is possible.

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Children who experience ongoing trauma, such as abuse, neglect, or violence, often face significant challenges in learning and behavior. This article highlights how trauma can manifest in the classroom, with symptoms like difficulty forming relationships, poor self-regulation, negative thinking, hypervigilance, and executive function deficits. Educators may misinterpret these signs, confusing them with disorders like ADHD. Dr. Nancy Rappaport and Dr. Jamie Howard emphasize the need for teachers to understand the emotional roots of students’ behavior, provide co-regulation support, and avoid punitive measures. Trauma-affected children require positive attention, incremental successes, and a supportive environment to counter negative self-perceptions and build trust in adults. Effective trauma-informed teaching involves recognizing emotions, helping students manage their responses, and fostering an atmosphere of kindness and patience. Aliyah Villegas

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How Trauma Affects Kids in School - Child Mind Institute

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Learn how trauma from ongoing neglect, abuse, homelessness or violence causes children to have problems with learning and behavior. How to help these kids.

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This article talks about what trauma is and where is can come from. It discusses the difference between emotional and physical trauma as well as acute trauma and chronic trauma. This article then goes on to outline the physical and psychological symptoms someone may experience from emotional trauma. The article touches briefly on grief before it talks about treatments of trauma. It finishes by talking about when and how someone suffering from the effects of trauma can find help.

Allison McLeod

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Trauma is an emotional response that is caused by a distressing event or series of events, such as abuse, a bad accident, rape, or other sexual violence, combat, or a natural disaster. Just because a person experiences a distressing event does not mean they will experience trauma.

Immediate reactions after a traumatic event include shock and denial, while more long-term reactions may include mood swings, relationship challenges, flashbacks, and physical symptoms. Professional support from a mental health professional such as a psychologist or psychiatrist can help with coping and recovery.

This article covers the types of trauma a person may experience, its symptoms, stages, treatment, and coping options.

Types of Trauma

Trauma can either be physical or emotional. Physical trauma is a serious bodily injury. Emotional trauma is the emotional response to a disturbing event or situation. More specifically, emotional trauma can be either acute or chronic, as follows:

Acute emotional trauma is the emotional response that happens during and shortly after a single distressing event.

Chronic emotional trauma is a long-term emotional response a person experiences from prolonged or repeated distressing events that span months or years. Additionally, complex emotional trauma is the emotional response associated with multiple different distressing events that may or may not be intertwined.

Emotional trauma may stem from various types of events or situations throughout infancy and childhood, as well as adulthood.

Types of Traumatic Events

What Are Symptoms of Trauma?

Symptoms of trauma can be both emotional and physical. The emotional response may lead to intense feelings that impact a person's attitude, behavior, functioning, and view of the world. A person may also experience post-traumatic stress disorder ( PTSD) or an adjustment disorder following a traumatic event. This is a disorder characterized by a belief that life and safety are at risk with feelings of fear, terror, or helplessness.

Psychological Symptoms of Emotional Trauma

Emotional responses to trauma can be any or a combination of the following:

Fear

Helplessness

Dissociation

Changes in attention, concentration, and memory retrieval

Changes in behavior, attitude, worldview

Difficulty functioning

Denial, or refusing to believe that the trauma occurred

Anger

Bargaining, which is similar to negotiation

Avoidance

Mood swings

Guilt or shame

Blame (including self-blame)

Social withdrawal, loss of interest in activities

Emotional numbness

Physical Symptoms of Emotional Trauma

Emotional trauma can also manifest in the form of physical symptoms. These include:

Increased heart rate

Body aches or pains

Tense muscles

Feeling on edge

Jumpiness or startling easily

Nightmares

Difficulty sleeping

Sexual dysfunction, such as erectile dysfunction, difficulty becoming aroused, or difficulty reaching orgasm

Appetite changes

Excessive alertness

Grief and Trauma

Grief is a feeling of anguish related to a loss, most often the death of a loved one. However, the loss is not always a death. It is possible to experience both trauma and grief following a distressing event, especially when the event involves the death of a close friend or family member.

A person experiencing trauma may go through the five stages of grief described by psychiatrist Elisabeth Kübler-Ross. These stages are:

While the stages are often explained in this order, it's important to recognize that a person may move from one stage to another in any order, and they may repeat or skip stages.

Trauma Treatment

The effects of trauma can be treated by a mental health professional such as a psychiatrist, psychologist, or therapist.

Psychotherapy, or talk therapy, is the primary treatment option for trauma. There are types of psychotherapy that focus specifically on trauma, such as trauma-focused cognitive behavioral therapy, which is effective in treating trauma. Eye movement desensitization and reprocessing (EMDR) is a method that involves small, controlled exposures to elements related to the traumatic experience to help overcome the trauma.

Treatment plans for those with PTSD regularly include medications to help with mood and sleep.

In addition to professional support, many strategies can be used to cope with and overcome trauma. Talking and spending time with trusted friends and family members can be helpful. There are also support groups specifically for trauma.

It also is important to maintain routines, eat regularly, exercise, get enough quality sleep, and avoid alcohol and drugs. Stress plays a role in trauma, so stress management and relaxation can make a big difference.

When to Seek Professional Help for Trauma

While trauma can be a normal response to a distressing situation, it is sometimes important to seek professional help. Some things can be done to alleviate symptoms, support for coping and moving forward in life. Additionally, without professional help, symptoms can escalate and become life-threatening.

Anyone experiencing symptoms of trauma that affect daily life should seek help from a psychiatrist, psychologist, or other mental health professional. Trauma increases the risk of PTSD, depression, suicide, suicide attempts, anxiety, and misuse of substances, so it is a serious mental health concern.

Suicide Prevention Hotline

Trauma is an emotional response caused by experiencing a distressing or traumatic event. This emotional response may be present only during and right after a traumatic event, or it could be prolonged. Some traumatic events, such as child abuse, may be ongoing, or a person may experience complex trauma, which is exposure to multiple traumatic events.

Symptoms of trauma can be both emotional and physical and include feelings of fear, helplessness, or guilt, mood swings, behavior changes, difficulty sleeping, confusion, increased heart rate, and body aches and pains. It may also become more serious as those who experience trauma may develop PTSD and are at an increased risk of suicide.

Treatment is available. A mental health professional may provide psychotherapy and other support to help overcome the trauma. It is essential to seek help if trauma symptoms impact daily life.

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What Is Trauma? Types, Stages, and Treatment

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Trauma is the emotional response to a distressing event. It consists of different types and stages that severely impact well-being.

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This video is very informational. What may impact you traumatically may not impact someone else the same way. There is a difference between trauma and stress. It's how we handle it. When you have trauma your body remembers.

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What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think

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This article offers information about what childhood trauma may look like and gives a few warning signs of trauma in a young child—for example, having obsessions with the safety of themselves or family members, sudden problems with sleeping or eating, and prolonged grief. One thing I like about this article is it also gives triggers that may "set off" a response in the child, in the form of outbursts, isolation, or feelings of anxiety. Some triggers include the birthday of a deceased family member or friend, loud or familiar sounds, or certain people.

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In the wake of a disturbing event or tragic loss in the lives of children, we know parents and teachers will do their best to help kids cope with their grief and anxiety in a healthy way. We have provided some tips on how best to engage kids in a calm and supportive dialog about their feelings-it's certainly not easy to do, but it can make a big difference to kids.

Still, some children are more at risk than others for suffering long-term effects from an upsetting event, including those who have lost close friends or classmates and those who might have learned about the event or loss in a particularly emotional and upsetting way.

How a child experiences an event and how it's handled by those around him have an effect on how traumatizing it can be, notes Child Mind Institute psychologist Jerry Bubrick, PhD. When families come upon news accidentally, parents can be caught off guard and respond in a highly emotional way that can impact children. Television coverage and shocking newspaper headlines can also amplify the impact of a disturbing event or loss.

So even as you try to soothe and comfort children, it is important to recognize the signs of unhealthy coping that would suggest a visit with a professional might be needed. In extreme cases, children can develop post-traumatic stress disorder, but even less extreme PTSD-like symptoms can interfere with a child's life and happiness. Here are some signs to look for and things to keep in mind.

"Everyone grieves at a different pace," Dr. Bubrick says, and an immediate reaction-or lack of one-is not really an indicator of how a child will cope with the loss. "If a child seems to be coping well now, they might still have a poor reaction later," he says. "Or it could also just be a sign that they're handling it well." So while we want to help our children as much as possible immediately after the event, a lasting and hurtful response usually won't be evident until 3 or 6 months later.

Increased thinking about death and safety

One common sign of PTSD or a PTSD-like reaction is what Dr. Bubrick calls a "hyper-focus on mortality or death." And while some kids become notably morbid and fascinated by death, others will develop an obsession with their own safety and the safety of those close to them. In the case of a fire or another disaster, their thoughts might return with disturbing regularity to the possibility of a fire in their own home, or of the earthquake or flood happening where they live.

Problems with sleeping, eating, anger, and attention

Some of the symptoms of trauma in children (and adults) closely mimic depression, including too much or too little sleep, loss of appetite or overeating, unexplained irritability and anger, and problems focusing on projects, school work, and conversation. Sometimes the symptoms appear more like an anxiety disorder-obsessive or pervasive worry, difficulty separating from parents.

A year after a tragic event, we tend to look back, take stock, and memorialize those whose lives were lost. But as Dr. Bubrick observes, there are other anniversaries connected to children's lives that could have unexpected consequences for them- the birthdays of friends or classmates who died, for instance. Children "could be basically OK between now and then, maybe with some rocky periods," he says. "And then around the time of the birthday, they could have more symptoms. It's a trigger."

When an event is connected to school, such as the loss of classmates or violence at school itself, an unhealthy reaction could take the form of avoiding school. As Dr. Bubrick points out, school is "where the most reminders of the kids' deaths will be." While episodes of depression, heightened anxiety, trouble sleeping, and a fixation on the accident may be transient, avoiding school is a clear sign that something is wrong. "For the most part, everyone is going to experience some form of those things, altogether or in pieces," says Dr. Bubrick. "But if, over time, it's not really lifting and it's continuing, it may result in school refusal altogether. At that point we definitely know the child needs help."

You should also know that stress and trauma can manifest differently in girls and boys. Although this is by no means definitive, boys often react more quickly and with more irritation and anger, while girls can have delayed reactions that are more internal.

Frequently Asked Questions

What are the signs of trauma in a child?

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Signs of Trauma in Children - Child Mind Institute

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What to watch for in the weeks and months after an upsetting event - signs of trauma in children and how to begin to address the issue.

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There is so much trauma that causes children when you yell at them! Child often will mirror parents behavior and will eventually yell back and it teaches them nothing! Yelling at children can really effect there mental health in many ways and people don’t always see that

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Updated February 05, 2021

Medically Reviewed By: Debra Halseth, LCSW

If you suddenly lost your cool and yelled at a child, it probably took you by surprise and you probably felt remorse about it afterward. You may have even spent some time in personal reflection wondering what in the world prompted you to respond like that.

Most likely, you had a lot on your mind. You may have been feeling frustrated or overwhelmed. While you may be able to understand what set you off, it doesn't change the psychological effects on the child that you yelled at. When yelling at your child has merely become a bad habit, how can you stop yelling at your child?

Many children will quickly quiet down when they've been yelled at, but their underlying feelings of hurt and sorrow linger on. Hurt feelings after being yelled at might last for a short while and they might last quite a bit longer. For some children, the aftereffects of being yelled at can last a lifetime. Children don't always talk about how hurt they're feeling, so you might not even recognize the hurt you've caused.

By having a better understanding of the short- and long-term psychological effects of yelling at a child, you're giving yourself the opportunity to change your communication and interactions with children in ways that reward both of you. It's common for parents to use the same parenting techniques as their parents used. Today, research has guided our understanding of how to build and maintain better relationships. If you've decided to stop yelling at your kids and you're having trouble breaking the pattern, you might consider asking a licensed professional for help.
The Importance Of Modeling Healthy Communication
According to the American Psychological Association (APA), children can learn violent behavior early in life. It's just as easy for them to learn how to be compassionate and kind. The life experiences they have, along with the interactions they have with their parents and others, help them to learn how to solve problems, deal with disagreements, and control their anger. Young children who develop important life skills successfully learn how to prevent violence, which will prove useful to them for the rest of their lives. The APA notes that good life skills are the key to children avoiding violence as adults and they're less likely to experience violence.
What Are The Short-Term Psychological Effects Of Yelling At A Child?
There's a good chance that you'll notice some of the short-term psychological effects of yelling at a child right after you've done it. The short-term effects of yelling include aggression, anxiety, and withdrawal.

In a study on children ages 8-12 from various countries in the world, the results showed that children became more aggressive when they had mothers who used corporal punishment, expressed disappointment in their children, and yelled at their children. The study also indicated that children experienced higher anxiety symptoms when they were spanked and had time-outs and their mothers expressed disappointment in them and shamed them.

In a separate study of African American children, the results showed that verbal abuse more often manifested in behavioral problems than corporal punishment. The study also showed some important differences in how boys and girls processed verbal abuse. The symptoms in boys that had parents who were verbally abusive resulted in low self-control. For girls who experienced verbal abuse, they were more likely to react with anger or frustration.

Children very often mirror the behavior of their parents. If you yell at them, they're likely to yell back at you. From their perspective, they believe that you're teaching them how you want them to communicate.

Depending on the child's personality, you may not see an increase in aggression or in talking back, but you may see signs of your child withdrawing from you. Instead, they may look to their peers, teachers, or other adults that they trust rather than relying on you.

The research of these and other studies produced clear results. Adults that stopped yelling at kids resulted in kids that behaved better than kids who got yelled at on a regular basis.
What Are The Long-term Psychological Effects Of Yelling At A Child?
The short-term psychological effects might prompt you to think about how you can respond better to your children when you're angry or frustrated with them or for some other reason. Verbal abuse toward children can have lasting effects long after an incident occurred. According to this study, the long-term psychological effects of yelling at a child can cause one or more of the following symptoms:

Anxiety

Self-esteem

A negative view of self

Social problems

Behavioral problems

Aggression

Depression

Bullying behavior

The results of the study indicate that children are inclined to treat other people the same way that people treat them. Unless there has been an intervention, the habits and tendencies children develop as a result of their childhood relationships will follow them into adulthood. Adults that refuse to stop yelling at children can cause them to bully other children because they tend to have a distorted perspective of what healthy boundaries should look like. This study and others confirm that yelling is particularly harmful to children when it's accompanied by threats and insults.

If you think about your own relationships that you've developed as an adult, if you're like most people, you tend to avoid people that yell, belittle others, or are abusive by nature. Perhaps it's not so surprising that children might react exactly the same way. This explains why one of the long-term psychological effects of yelling at children makes them view themselves poorly and have difficulty in social situations.
Strategies To Help You Stop Yelling At Your Kids
Overall, the psychological effects of yelling have negative and lasting effects on children. Try not to be too hard on yourself if you occasionally yell. Consider going to the child shortly after you yell and explain what upset you and apologize. If you work at stopping yelling, there will likely be fewer of these types of situations in the future and that means that you'll have less to apologize for. The added benefit to apologizing is that it gives you the chance to model behavior that demonstrates how the child can take steps to repair a relationship they may hurt at some point.

Fortunately, there are lots of things you can try to prevent yourself from yelling at kids. It might be helpful to set your sights on one or two of them and practice them on a regular basis. This is a good way to develop new habits.

Knowing that you struggle in this area gives you a good opportunity to get in better touch with your emotions. If you feel your anger or frustration building, have you considered giving yourself a time-out rather than giving the child a time-out? By taking a few minutes in another room, it gives you a chance to calm yourself down and respond to the child the way that you want to come across.

Another great idea is to teach your kids about different types of emotions. Young children usually respond well to reading books on the topic of emotions, especially when it gives them time with you. Here's a short list of books on emotions for youth:

The Unbudgeable Curmudgeon by Matthew Burgess

Millie Fierce by Jane Manning

The Way I Feel by Janan Cain

The Grouchy Ladybug by Eric Carle

Llama, Llama Mad at Mama by Anna Dewdny

When Sophie Gets Angry - Really, Really Angry by Molly Bang

Alexander and the Terrible, Horrible, No Good, Very Bad Day by Judith Viorst

Reading books together is an enjoyable activity that allows everyone a chance to share what they're thinking.

Eye contact can be a powerful interaction between adults and children. Some children are intimidated when adults speak to them from so high up. Some children will respond better if you can bring yourself down to their eye level.

When annoying or irritating behaviors surface, such as whining or tantrums, ignore it if you can, as long as the behavior isn't dangerous.

Try to remember that children don't like to be shamed or embarrassed any more than adults do. When speaking to them about poor choices they've made, it's helpful to encourage two-way interactions. It's okay to be direct about the type of mistakes they made but do it in ways that help them preserve some sense of self-dignity and let them have a little input too.

Give them lots of kudos for respectful dialogue, behavior, and problem-solving. These behaviors might just come back to them at a meaningful time in their lives.

Remind yourself that kids are still learning about life. They're bound to test the waters and make mistakes.

If you're still struggling to keep your anger under control around children and you're open to working with a therapist, the staff at BetterHelp is standing by to match you with a therapist that can help you meet your goals. It's never too late to prevent the psychological effects of yelling at a child.

If you're new to online therapy, you might wonder if it's as effective as traditional therapy. You're not alone, and researchers have been looking at this question for quite some time. One of the most common types of therapy is cognitive behavioral therapy. That's where you and your therapist look at unhealthy, unhelpful thought patterns and behaviors and adapt them into healthy, helpful ones. It might be one type of therapy you'd use to communicate your anger or frustration in a better way. CBT is also one of the most well-studied forms of online therapy. A recent publication looked at more than 2,500 studies that, collectively, said that online CBT is just as effective as traditional in-person CBT.

Online therapy has some great benefits too. If you're a parent, you're likely fairly busy. Online therapy is more flexible than having to go into an office and takes any potential travel out of the picture. Instead, you can have therapy in the comfort of your own home as long as you have a secure internet connection. Online therapy is also typically less expensive than traditional therapy.

If you'd like even more information, here are some reviews by recent BetterHelp users of their counselors:

"Valeh has been a tremendous help in ways I never knew to ask for and, frankly, didn't. I came to BetterHelp to clear my head and be honest about some things, which took some time, but Valeh did it like a watchmaker; she took great care moving all the little bits and pieces around, cleaning some parts, letting some parts stay intact, but cataloguing everything the whole way, so as we began examining and even placing each piece, she knew where it came from and what it went through. It has made me a better person, husband, and father, and yet still I remain a terrible maker of metaphors, as you can see. She is the kind, tough, caring type of helper that I wish more people knew to reach out to." Read more on

"Tricia is a great listener and offers wonderful advice in all areas of life. For me it can be previous trauma but also motherhood, dealing with pandemic challenges and so many other things. She's super responsive and also offers many suggestions for how to deal with stress including meditation, books, etc. I highly recommend her!" Read more on
Tricia Johnson.

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psychological effects of yelling at a child

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What Are the Short and Long-Term Psychological Effects of Yelling at a Child? | Betteerhelp

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Updated February 05, 2021 Medically Reviewed By: Debra Halseth, LCSW If you suddenly lost your cool and yelled at a child, it probably took you by surprise and you probably felt remorse about it afterward. You may have even spent some time in personal reflection wondering what in the world prompted you to respond like that.

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Race-based trauma has been linked to multiple adverse health and mental health outcomes, for everyone around the world despite their ability to associate with all forms of trauma and stress. Trauma in people, include the following listed bellow:

hypertension

post-traumatic stress

anxiety

depression

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Race-based trauma and post-traumatic growth through identity transformation

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Race-based trauma has been linked to multiple adverse health and mental health outcomes, including hypertension, post-traumatic stress, anxiety, and depression. While the possibility of post-traumatic growth (PTG) has been investigated following other…

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This article provides information and resources on Adverse Childhood Experiences and Trauma. There are infographics for parenting children who have experienced trauma, as well as links to detailed guides for parents, teachers, early childhood professionals, caseworkers, counselors and other professionals.

This is a great resource to have for educators and information to share with parents.

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Access a wealth of trauma-informed care resources for families at AAP’s website. Explore articles, guides, and tools designed to provide support and understanding to families affected by trauma. Whether you’re a parent, caregiver, or advocate, this platform offers valuable information to help navigate the challenges and promote healing in the aftermath of trauma. Stay informed, find resources tailored to your specific needs, and contribute to creating a safe and nurturing environment for those impacted by trauma.