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Cons

False positives/negatives: May cause unnecessary anxiety or miss arrhythmias.

Cost: Smartwatches and devices can be expensive and not covered by insurance.

Reliance on technology: Requires consistent charging and syncing.

Over-reliance risk: Patients may ignore symptoms if devices don’t detect issues.

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Achiever: I am highly motivated to complete goals and push myself to succeed. This strength drives me to stay disciplined in my studies, nursing practice, and future professional roles. I don’t just stop once a task is done — I always look for the next step to keep growing.

Significance: I want the work I do to matter. Whether in patient care, business, or education, I focus on leaving an impact that helps others. This strength gives me purpose and pushes me to pursue opportunities where I can make a difference.

Harmony: I value creating peace and cooperation with others. In school, clinicals, and professional settings, I naturally look for common ground and solutions that avoid unnecessary conflict. This helps me work well on teams and build trust with patients.

Learner: I enjoy gaining knowledge and mastering new skills. This strength shows in my continuous education journey and in the way I embrace challenges. I see every assignment or new role as an opportunity to grow and apply what I’ve learned.

Consistency: I believe in fairness and treating everyone with equal respect. This strength helps me follow through on commitments and provide the same level of care and attention to each person I encounter, without favoritism.

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Pros

Early detection: Identifies atrial fibrillation before complications occur.

Accessibility: Provides real-time monitoring at home or anywhere.

Convenience: Easy-to-use and integrates with smartphones.

Empowerment: Increases patient engagement in managing heart health.

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1. Alice ( Achiever)

2. Susan (significance)

3. Louis ( learner)

4. Carlee (consistency)

5. Cindy (connectedness)

Alice- I would want Alice the Achiever on my team because she ensures that goals don’t just stay as ideas — they get done. Alice brings drive and confidence a team would need.

Susan- Susan makes sure the team’s work matters. She wants every project to have meaning and impact, not just for the team but for others who benefit from the outcome. Susan helps the group stay connected to purpose, reminding everyone that their contributions are valuable

Louis- Louis is the teammate who loves exploring new ideas, mastering new skills, and keeping the team growing. He’s curious and always asking the right questions, which helps the team adapt and improve.

Carlee- Carlee is the steady and fair teammate who makes sure everyone is treated equally and by the same standards. She brings balance and structure, ensuring the team has clear rules, routines, and expectations.

Cindy- Cindy is the teammate who reminds everyone that we’re part of something bigger. She sees the links between people, events, and outcomes, helping the team recognize that their work has a deeper purpose. Cindy fosters unity and meaning, encouraging collaboration and reminding the group that every action contributes to a greater good.

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Wearable ECG monitors, such as the Apple Watch Series 4 and later and KardiaMobile by AliveCor, have transformed heart health management. Within the last five years, these devices received FDA clearance to detect atrial fibrillation (AFib), a serious arrhythmia that can lead to stroke. The ECG feature allows patients to record heart rhythms on demand and share results instantly with their providers.

This technology empowers patients to actively participate in monitoring their cardiovascular health outside of clinical settings. Importantly, it helps detect irregularities earlier, enabling providers to intervene before life-threatening complications occur (Perez et al., 2019).

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KARDIAMOBILE ECG DEVICE

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HOW APPLE WATCHES SERIES 4 AND UP MONITOR HEART RATE

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HOW APPLE WATCHES SERIES 4 AND UP MONITOR HEART RATE

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How To Use Apple Watch As Heart Rate Monitor

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I believe wearable ECG technology, such as smartwatches and portable devices, represents a major step forward in preventive health care. These tools give people the ability to track their heart rhythms in real time, which can be life-saving for conditions like atrial fibrillation that often go undetected. What makes this innovation especially powerful is how it puts health monitoring directly into the hands of patients, promoting awareness and ownership of their well-being.

While no device is perfect, the ability to catch warning signs early far outweighs the risk of occasional false readings. I see this technology as a bridge between patients and providers, allowing for earlier conversations, quicker interventions, and greater peace of mind. In my opinion, wearable ECG monitors are not just gadgets. They are essential tools that empower people to take charge of their heart health.