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Okay, so here is the thing: I jump to conclusions when it comes to non-verbal communication. I have always felt that I sucked at it. So, to score a 74/100? I feel like I ACED the quiz. The quiz covered a series of images of people in particular moods, and it was my job to assess them. A lot of the times, I felt like I had no clue. But I scored high enough to impress myself. I mean, a 74/100 is average - I feel.

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I have anxiety. I also have a form of OCD called Purely Obsessional wherein I obsess over my intrusive thoughts. Whereas most people will think a weird thing and move on, I let the thought consume my every second. It has stopped me from being able to work and really caused a lot of social issues. With that being said, I 100% overthink E V E R Y T H I N G. To the point where I have felt like people are just trying to be nice and always lying to me. I have gotten a lot better, but nonverbal communication makes it tough.

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As such, when people are not 100% forthright with me, I (naturally) assume the worst. I convince myself that people hate me, when, in reality, they probably aren't even thinking about me.

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Taking the quiz, however, I found that sometimes I am a good judge of how someone might be feeling. I can definitely better my skills, but I can doubt myself less. Perhaps, if someone is upset, I can ask them how I can help rather than just jump ahead and force help on them. I think that ultimately I need to relax and not let my thoughts consume so much of my interactions with people. Especially people that are not verbally trying to say something.

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The quiz states, however, that if one notices someone is uncomfortable - try to help the situation. Like I said, I feel like I force my opinions and feelings on people when there is nonverbal communication. However, if I see that someone is visibly upset, I will always try to help and do whatever I can to make people feel okay. I always want to be sure that people are comfortable and have a safe space around me.

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In my opinion, this is one of the most beautiful songs. We need to lean on each other, communicate better, and learn to understand hidden messages without being overbearing.