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I'm a proud American! My American culture is strongly viewed as a complex system of values and traditions, of customs, and national identities.

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The  First Amendment,  also known as "Freedom of Speech" plays a huge role in my culture and is one of the most respected values. It states that it prohibits the making of any law respecting an establishment of religion, ensuring that there is no prohibition on the free exercise of religion, abridging the freedom of speech, infringing on the freedom of the press, inferring with the right to peaceably assemble, or prohibiting the petitioning of the governmental redress of grievances. Thus making the First Amendment one of the prime examples as to why America is often referred to as "Land of the free".

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Watch Full Episodes Online of Constitution USA with Peter Sagal on PBS | How the first amendment works

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New York Times Editor Bill Keller explains why he loves the first amendment -- and why he believes it's a gift, not only to writers, but to readers as well.

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I'm an Italian American with a strong religious catholic background. My catholic beliefs plays a big role in my everyday life. Catholics are Christians that believe that Jesus Christ is the son of God. Catholicism shares some beliefs with other Christian practices, but essential Catholic beliefs are inspired by The Bible.

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Being health and fit is very important to me. Fitness is a growing trend in America. Looking good and feeling confident helps with motivation. I  strive  to stay health by eating right and working out in hopes to live a long life.