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We use simple past when we want to say something that already happened. For example:
I ran 5 kilometers yesterday.
Did you visit Paris last year??
Where did you sleep last night?
Was he bored with the meeting?

In the case of the verb "be" we just do the following:
am/is  >>>  was
are >>>   were

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Now we are going to talk about regular verbs. We take a base form verb and the next step is just adding -ed at the end of it. For example:
Kill >>>Killed
Stop >>>Stopped
Play >>> Played

However, there are some spelling rules in order to form regular verbs. Those are the following:

Add -d  when the verb ends in -e.

Eg: escape>> escaped

Add -ed when the verb ends in a vowel+ consonant, or a vowel + -y.

Eg: plan >>> planned
Eg: enjoy >>> enjoyed

Add -ied when the verb ends in a consonant+ y. Take off the -y and add the -ied ending.

Eg: carry >>> carried

Besides spelling rules, there are pronunciation rules as well. Let's watch the video which explain all them.

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Pronunciation of 'ed' - English Speaking Lesson

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This English speaking lesson will teach you how to pronounce verbs ending in 'ed' when speaking English. For a list of verbs to practice your pronunciation, visit our website: https://anglo-link.com Remember to rate and comment. Enjoy!

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We can define as irregular verbs the ones that do not have an -ed ending. They can or cannot change its form at all. Let's take a look to the most common irregular verbs.

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Let's practice The Pronunciation of Regular Verbs!

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Let's practice The Pronunciation of Regular Verbs!

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In the following audio you are going to listen a bounch of regular verbs and its pronunciation.

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There you have a bigger list of irregular verbs if you want to learn more  that the ones in the picture.

Also, go to https://learnenglishteens.britishcouncil.org/grammar-vocabulary/grammar-videos/past-simple-regular-verbs in case you need more information about The Simple Past Tense.