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I was nervous on this day which explains why I was looking away. But it was exciting to meet Alain Moussi in person! He was the nicest guy and he gave me a bunch of stuff from his latest movie. He told me to keep up with my training! What an inspiration!

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How this has affected me in my life is I practice a lot at a lot of different thing - like with my YouTube channel when I work on my lines and speeches until they are as good as they can be. That way I prepared!

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Inspiring words by Joe Rogan, BJJ Black Belt

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Inspiring words by Joe Rogan, BJJ Black Belt

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I use this in my everyday life.

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Royce Gracie is a UFC Hall of Famer - a major force in the world of MMA.

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Royce Gracie is a UFC Hall of Famer - a major force in the world of MMA.

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I enjoy his motivational sayings.

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OAMA Podcast | Kru Amy Reid & Professor Matt "Hammer" Hache | Muay Thai

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This is another way of improving in my own life. To learn from my own mistakes and improve myself. BJJ has taught me that!

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I have learned through BJJ that life is full of twists and turns and events can vary, just like in wrestling. I have learned to roll with the punches and work with your partner.

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Amy Reid - Muay Thai fighter and my personal trainer in kickboxing.

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Amy Reid - Muay Thai fighter and my personal trainer in kickboxing.

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She is a world champion in kickboxing and works me harder than I ever thought I could work!

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Jo Dagenais/Maisonneuve is an MMA fighter and trains me in Brazilian Jiujitsu.

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Jo Dagenais/Maisonneuve is an MMA fighter and trains me in Brazilian Jiujitsu.

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A highly decorated MMA fighter, Jo is an overall amazing athlete and she's very nice. She is also very funny!

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I can watch these instructional videos to help keep me sharp and eager to learn more.

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Submissions on the Shore - Jo Maisonneuve vs Liz

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I was training with Dagan Shaw, parkour master. He suggested I try Brazilian Jiujitsu and recommended Matthew Hache, nicknamed 'The Hammer'.

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I was training with Dagan Shaw, parkour master. He suggested I try Brazilian Jiujitsu and recommended Matthew Hache, nicknamed 'The Hammer'.

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https://youtu.be/caJ8X7A4jm0

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I was very influenced and inspired by Alain Moussi who appears in multiple movies as both a stunt double and a leading action star.

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I was very influenced and inspired by Alain Moussi who appears in multiple movies as both a stunt double and a leading action star.

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I met him a few times and he also invited me to two of his movie premiers! He was very supportive that I was doing BJJ and training under The Hammer.

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Here is Alain Moussi with two of the Gracie's who brought BJJ to the world.

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My sensei and coach. He keeps me in line and does private lessons with me. He inspires me to keep training more. He is a nice guy and told me something I would always remember. 'Outside of the dojo, I have never had a fight.'

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You have to think multiple steps ahead of your opponent and it is almost never going to be easy. Again, like life!

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My dojo is on Carling Avenue in Ottawa. It is a bit far from where I live, but the trip is worth it. I can safely say that it is one of the top studios in the country! They are my second family.

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It is a game of leverage and push and pull. You have to know when do do each. Kinda like life!