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Eating food containing important nutrients helps children grow, and is essential for children's mental and physical development.

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The screening is performed at 9-, 18- and 24-month well child visits.Your child's well visits serve many purposes, but they are primarily an opportunity for your pediatrician to ensure your child is growing and developing properly.

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Regular physical activity can help children and adolescents improve cardio respiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease.

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Fine motor skills involve the use of the small muscles that control the hand, fingers, and thumb.