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The most silently painful experience. It makes no sense and you sit there alone and suffer for unknown reason.
It's like drowning, only you can see everyone else around you breathing. It is something which can get pretty hard to deal with. But there is always a solution to it.

Status Anxiety box.

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It can come and go rarely or a sudden attack.

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It feels like you been followed by a voice. It knows all your insecurities and uses them against you. Sometimes it gets to the point where you can hear its loudest voice.

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Overthinking kills you a lot. So stop it.

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It can come and go in your dreams, mind that makes you feel more guilty and more worries. They called it as " Anxiety Dreams"

Sometimes Past continues to haunt you ,which will make you feel depressed every day and wish for a life that did not happen.

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There is still hope. You have families, friends, relatives and people whom you can trust to help you go through your darkest times. Its time to regain control and have start changing yourself. Fight the voice in your head.