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There are some things in this world that do not please anyone. Stress is one thing that could be good but most likely its bad. Procrastination is one of these things that cause bad stress. This leads to your work being overloaded  which also leads to bad stress.

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Stress and negative emotions can really weigh on you and bring you down. Managing it is the most important thing for you to do. A few things you can do is to relax and sleep or lightly exercise.

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When you get scared it can lead to serious things

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sadness overlaod

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Death in family, arguments, or divorce

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this involves putting all things of till later like i did with this

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Overload of assignments