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Physical Health is critical for overall well-being and is the most visible of the various dimensions of health.

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- Appropriate weight for height
- Functioning immune system
- Coordination and strength
- Organ function, such as heart functions
- Being free from illness

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How does it relate to the other dimensions 

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How does it relate to the other dimensions 

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Emotional- A teenage has broken her leg at school and will have to stay at home for 2 weeks which makes her emotional state down because she is going to be behind in school work and might struggle to keep up when she is back.

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Social health involves your ability to form satisfying interpersonal relationships with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety of settings.

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- Maintain strong friendships
- Taking time to reflect on the meaning of events in life
- Able to communicate with a range of people.
- Contribute to your community

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Emotional Health is an important part of overall health. People who are regularly healthy are in control of their thoughts, feelings, and behaviors. They are able to cope with life's challenges , Being emotionally healthy does not mean you are happy all the time. It means you are aware of your emotions.

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- Express feelings openly
- Caring and action for the welfare of others and the environment
- Understanding the feelings of others.

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How does it relate to the other dimentions 

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How does it relate to the other dimentions 

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Physical- Young charlie has been ill from having a chest infection and he is struggling to attend his sports, he ends up missing 4 days as he is feeling quite down

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How does it relate to the other dimensions 

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How does it relate to the other dimensions 

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Mental- A young child has lost his grandparents in a car accident and is struggling mentally, he is staying at home in his room and his social health is decreasing.

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.

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- Coping with everyday stress
- Levels of self esteem
- Accepting yourself for who you are
- Being resilient

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Spiritual- The local church has been set fire and church has been cancelled for 1 month, 70 Year old sue is struggling mentally to cope because she normally attends everyday.

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Having compassion, the capacity for love and forgiveness, altruism, joy, and fulfillment help you enjoy your spiritual health

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- Taking time to reflect on the meaning of events in life.
- Understanding why you believe        what you believe

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Physical- 57 Year old kui, a Buddhist monks fasts for two days a month because he is religious. He does struggle with physical health because hes energy levels drop when not eating any nutrients