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Our ninth day of project started with presentation of our final products. All presentations were so good, that it's very difficult to say, which was the best.We have expressed our emotions by listening to music, friendly cake advertisement, presentation of pictures without filters and new application, which controles our activity in social medias.
Then we started to think about final party's theme, games and music. Free time passed in preparation for final party. And at 9 p.m. it started with a present for Brita. The party passed with music choosed by all contries, games and writing wishes to each other.
06.08.18

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Eighth day of our project was so intensive that I couldn't even get time for writing a blog!
As it was one of last days, we had to work a lot on our products. Using our dreams about the ideal world, we started thinking about solutions for our problems - how could we make our dream into real life? Then we had to realize our ideas. We were drawing posters, taking pictures and DIYing. In the end everybody was excited, but instead of this we went to Koigi Bog. It's a mire in east part of Saaremaa.
We had a great time there. Mosquitos was glad to see us too. But everybody is alive, because there is a special road, so we hadn't to check dangerous places with our legs.
But the most interesting part of this day, obviously, was evening, because 5th of August is not only a Independence day of Burkina Faso, but also birthday of our dear friend Loet! We had really tasty cake and then managed to make a party for him. Now one more person is in his 20ties!
It was amusing day full of interesting events and nice words. Fortunately, not the last.

05.08.18

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The day was really active today!  I had an opportunity to lead the first energiser of the project, so I got quite proud of myself:) After that we had our first block led by pretty Estonian girl Brita, who wrote this project. We talked about why we are here and why it's important to raise awareness of mental health problems between young people. We decided that we really need to pay attention at this kind of problems because our mental health is as important as physical. After that I helped to make the rules, expectations, suggestions and fears.After lunch we all went to the beach to have a swim at this extremely hot weather and to do some team building activities led by the Netherlands group.Youth pass block and each country introduction in the evening and a really atmosphere night  - this is what happened afterwords)Thank you everybody for this amazing and full of adventures day!)Love,Sonya30.07.18.

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The day was really active today!  I had an opportunity to lead the first energiser of the project, so I got quite proud of myself:) After that we had our first block led by pretty Estonian girl Brita, who wrote this project. We talked about why we are here and why it's important to raise awareness of mental health problems between young people. We decided that we really need to pay attention at this kind of problems because our mental health is as important as physical. After that I helped to make the rules, expectations, suggestions and fears.After lunch we all went to the beach to have a swim at this extremely hot weather and to do some team building activities led by the Netherlands group.Youth pass block and each country introduction in the evening and a really atmosphere night  - this is what happened afterwords)Thank you everybody for this amazing and full of adventures day!)Love,Sonya30.07.18.

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Hey all!

This day was an adventure day!

For me and my (best of all) roomie the adventure started  with running to the bus, having woken up 5min prior to liftoff, running for our lives, grabbing bread/sausage with us and pouring coffee straight down our throats from the pot.

Enough about us 2, the whole group had a lovely bus adventure with the best travel mates and lovely company! We went to Muhu, it got better! We got to see ostriches and other animals, and the bravest ones of us also passed different adventure trails that took a lot of courage from them. I chose a hammock instead.

After that we went to Kuressaare and had the best meal I've had in a long while. Best company as well. Always fun and so positive!

Then the real adventure began! From walking the town in heat to trying to find a bathroom in town with a friend to trying to purchase items from the 2 X Maxima shop of shops in a hurry. A bunch of young energetic adults released to do really reallly fast shopping. I'm glad the store still stands!

Then we got back to our temporary home and had some lovely dinner!

Personally, I hung around my favourite duckling and went swimming with some of us. Later we played cards :)

I'm happy with what I got from this day(:

Yours truly,
Triin

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Don't forget to play!

As every day we have had, we had a supportive environment, nobody was judged and all opinions were accepted.
We started our morning with an energizer called "Doctor I'm stuck". Which clearly shows that no matter how crazy and tangled up the mess is, it can be solved.
Then we learned about design and how to design our own project in the field of mental health.
We had to think about one problem or obstacle in mental health and then to present it to others. We had 2 minutes, most of us weren't able to stick to that time, 'cause we had some much to say about the problem we chose and are passionate about.
Then came the intensive voting time, to figure out four most popular ones. They were:
1. Teaching the children about mental health, emotions and raising awareness about the importance of communication
2. Living without filters
3. Sharing with friends "Be a person not a shadow"
4. Fear of missing out
And the final task of the day was visualizing your own mental health. We could use whatever output we prefer. Those who wanted could present it and I realized how different we all are and everyone has their own strengths.
Thank you for a great day.
Love,
Kätlin

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yours truly, Triin

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I lay on the ground,

Every sound made me cry.

Feelings go to over well,

And pressure is still in my veins.

Darkly hours we meet our beds,

Everything’s seems to be nice to have.

Even in the sleeping in the bed,

I felt the angst in my wrist.

Wake up, wake up,

I dream in my brain.

Then stand up

and wash your soul

with warmly soap.

We settle restrictions that make no sense to all of us,

Even if all most all of us are timely precise.

Ruin it all with lately thought

And hear the voice of punishing far away enough.

Be a Cartesian or the earthly wounded mind,

and then float like a ferry

on the shimmering river.

That’s why you see in the joy of pain

every flickering reason in the brain.

Now I lay on the nightly ground,

Looking stars heavenly on the sky.

Seeing deeply on the day in the trusting eye,

It almost made me also cry.

I saw one of us have alienly lively eyes,

Even if there are also slightly bitterly eyes.

by Sven Anderson, 2.08.2018, 2am
*Four days overview.

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After a very impressive day yesterday we all started the day a little bit later, at least so it seemed. When I arrived at breakfast at 9 o'clock the table was empty. During the free time yesterday evening we were able to get to know each other a lot better and we also got to talk about other stuff then just mental health which gives us a better inside of the culture of other countries. This is very good because it helps us understand each other a lot better.

This did however result in a empty breakfast table at 9 o'clock. But it was good to see that everyone was sharp when we started our program at 10.

After we did some energizers to get the day started we arrived at our first workshop of the day. A workshop about personal values and what they mean. Surprising to me was the fact that we all have so many different values that we find important. It makes us unique, which is fantastic in my opinion. As we wrote down our most important values on one paper it was became clear how different we our. It makes me even more proud that a project like this is possible.

After this first introduction to values we were split in groups to do the next workshop. This time we were presented with a theoretical problem with 8 solutions. Depending on our look on a problem we chose different answers and talked about why we did so. Understanding a others standpoint is a very powerful tool, because it can make you change your own ideas in a very positive way! During this workshop we also had some clay, to express our creativity.

After these more heavy subject it was time for some peace. We went out and had an fantastic medication session. The local who had traveled all the way to our accommodations was really able to move people during her session. It was very impressive to all of us and I think we entered a more stable metal state.

After the meditation we had some time to evaluate on our own values. But also we were able to evaluate the project so far. We were send out in groups of two to explore the region around our accommodations. During the walk I personally had a great talk and reflect moment about this great project so far.

After the wall we had dinner! Today it was fish soup, not my favorite but it's part of the exchange I guess... 😉

After a busy week we got the evening off to relax a bit! Sven, an awesome guy, has arranged for all of us to watch an interesting movie! Now that the movie is over I think it's almost time to sleep! It was a great day and I look forward to what tomorrow will bring.

Much love,
Loet

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Yours truly, Triin