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Today we went on a 5K walk with our mentees. There was a great turn out and everyone enjoyed it. It was our first organised event together as a group and so it was nice to meet other mentors/mentees for the first time. It conveyed that there is a lot of people out there willing to become more active and seeing others with a similar goal helped motivate the mentees as they saw that others were committed to change their lifestyles to become healthier and active too. Doing the walk together showed the support that is present in the club among both mentors and mentees as we all are willing to aid each other in reaching our goals.

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To date, Keely has been reaching a minimum of 65,000 steps a week! She said having a mentor to be accountable for her progress has given her the motivation to get as much Physical Activity as she can in weekly. The data collected is proving her consistency and her drive to progress and improve.

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                SMART Goals                            

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                SMART Goals                            

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*  10,000 steps a day every day
* 2 gym sessions (Mon-Thurs)
* 5k run/walk at the weekend
* Record progress and send on Data

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Design Thinking

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2. Empathising with my chosen Move-mentee

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2. Empathising with my chosen Move-mentee

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3. Critique of my Role as a Made2Move Mentor in supporting the holistic progress of my Made2Move mentee across the academic year

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3. Critique of my Role as a Made2Move Mentor in supporting the holistic progress of my Made2Move mentee across the academic year

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Critique of my role as a Made2Move mentor in supporting the holistic progress of my Made2Move mentee across the academic year

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A Written piece on how UCC Made2Move might translate into a school or a community setting

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4. A Written piece on how UCC Made2Move might translate into a school or community setting

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4. A Written piece on how UCC Made2Move might translate into a school or community setting