# data[].attributes.body
-Really start thinking before you act
-Encourage one another to surround ourselves with good, positive people
-"Squat", drop our "but's" and do the right thing, no matter how scary
-Reach out to people, and get to know them, that way people know they'll always have a friend
-Go to confession more often; it feels better spiritually and emotionally to get some weight off one's chest by conversing with a priest

# data[].attributes.body
face judgement and experience fear to get over fear, motivate others to get through hard times, talk to people that u feel comfortable with about any problems in your life, be a motivation on social media, and stand up for someone who can’t

# data[].attributes.body
1. Share your own story
2. Tell others his message
3. Step out of your comfort zone
4. Encourage others to do new things
5. Start a conversation in your community

# data[].attributes.body
Stand up for what you believe in.
Don’t be afraid to give feedback to others
Listen to what others are doing and do your best help them out but not at your own cost
Whenever things get too tough, it still courageous to know when to take a step back
Post on social media and announcements important events and issues in community

# data[].attributes.body
- respect and take appreciate other people’s opinions & point of views
- stand up for people who may not be able to stand up for themselves
- sharing his story with others so they can be inspired as well
- stay true to who you truly are
- be aware (and make others aware) of people and adults who are there to support you in your school community

# data[].attributes.body
-posters
-announcements at school
-clubs
-stepping out of your comfort zone
-taking advantage of opportunities around your school and community

# data[].attributes.body
Reach out to others.
Listen to those who need help.
Exemplify Jesus’ teachings and characteristics.
Taking care and accepting yourself and others.
Stepping out of your comfort zone to get involved.

# data[].attributes.body
- choose faith not fear
- eliminating ignorance
- reach out to those suffering especially from addiction
- try to be authentic to yourself ex. Faith
- care for yourself by surrounding yourself with good people

# data[].attributes.body
-Trying out for a team
-Speaking up
-Helping others when no one wants to
-Announcements
-Putting yourself out there

# data[].attributes.body
1, talking to classes
2, announcements
3, posters
4, acting on it by making a change
5, telling his story

# data[].attributes.body
5 Actions:
1. Don’t be afraid to stand up for ourselves/for others.
2. Be yourself! People will love you for who you truly are.
3. Be mindful of other people, you never know the situations their in and what they might be feeling.
4. Take better care of our community and ourselves! Treat others the way we would want to be treated.
5. Don’t be obligated to do anything you’re not comfortable with! Get rid of toxic relationships.

# data[].attributes.body
Organize meetings and presentaions with the administration team about mental health and student participation

Having games within school to bring mental health  awarness

Announcements over pa system

Social media pages to promote mental health

Mental health day

# data[].attributes.body
Don’t push away people tying to help you
Respect your Parents
Take initiative
Always be kind to others
Don’t let fear consume you

# data[].attributes.body
-be confident in your passions (don't be scared of being yourself)
-promote the message (PA’s)
-Getting involved
-Lead by example
-small acts of kindness

# data[].attributes.body
1)share the message
2)awareness for things tht he went through
3)watch his videos and read his books “do it scared” /put it into the curriculum
4)plan ways to have him come visit our school
5)promote theme and message through social media’s

# data[].attributes.body
• Keep doing those squats in life
• Don’t get in with the wrong crowd
• Don’t make exceptions for bad behaviours
• Don’t isolate your parents
• Don’t have a “big 🤬” and do it with effort, it can’t be done in one shot

# data[].attributes.body
1.  Create more opportunities to take risks for students
2. Applying “Do it scared” in classrooms to help students present in class
3. Applying “Do it scared” to make more friends in class and schools
4. Activities that can include everyone
5. Explain “Do it scared” to help students out with their personal problems so they can get help

# data[].attributes.body
How can you help someone who is struggling to find Hope?

# data[].attributes.body
1. Fear is not something to hold you back
2. There are people who support you
3. Golden rule, be welcoming, be genuine
4. Surround yourself with others who you want to be like
5. Walk by faith not by sight

# data[].attributes.body
1 doing what you love passionately
2 letting people know it will get better
3

# data[].attributes.body
Group 84
1.Help others when they need it
2.Supporting each other
3.Respect your parents
4.Inform others of their wrong doing in a positive way
5.Share your gifts with others

# data[].attributes.body
1. Creating a story to relate to others
2. Ask for help
3. Advertise awareness
4. Encourage others to reach out through help lines and other means
5. Create a reflection to read on the announcements about getting passed issues

# data[].attributes.body
1. Notice your emotions and realize that they’re aren’t blocking you, they are there cause they are important.
2. Start with small goals, then reach bigger.
3. Share your story so other people can relate.
4. Spread his message (with merch).
5. Serve others.

# data[].attributes.body
1. Group conversations about differing viewpoints; finding your voice to speak your mind even if your afraid. With an open mind and active listening.
2. Spending time with family and significant in your life who you trust.

Question: what is the title of his book an upcoming movie?

# data[].attributes.body
1.Don’t get peer pressured
2. Go to church
3. Put effort into following your dreams
4. Respect God’s creations
5. Building relationships with those around us

# data[].attributes.body
1.Bringing the message to groups at the school, sharing them with students.
2. Sharing the fathers message through actions and supporting friends.
3. Talking about it through announcements and prayer during the day
4.Always being there and supporting each other, addressing our fears and accepting them
5.Sharing with family and friends

# data[].attributes.body
Being there for someone when they need you.
Spread awareness on various social justice issues occurring worldwide
Helping those with mental health or other serious illnesses
Encouraging random acts of kindness
Smile at those who seem like they’re having a bad day
Talk to some one new instead of judging them first

# data[].attributes.body
1. It's never too late to start again and have hope
2.its okay to not be okay
3.always seek help
4.dont let fear control you, do it scared
5.get rid of the toxic things in your life

# data[].attributes.body
1) positivity, being inclusive
2) Communication, opening up to friends and letting them know your there for them
3) Sharing your personal story. Proclamation and witness. Allowing others to see the joy you have of living the Gospel message
4) Being bold & brave.
5) Building community.

# data[].attributes.body
1. Take initiative and apply for something despite competition
2. Step out of your comfort zone even if your friends aren’t with you
3. Take action to help others despite fear of being labeled
4. Always be accountable and show up even when others don’t
5. Confront the negativity in your life and fix it

# data[].attributes.body
1. Have an assembly with a relatable keynote
2. Give students more interactive mental health resources
3. Host events that promote inclusivity
4. Have students learn more about financial management/self independence
5. Promote involvement: have better promotion of events/clubs.

# data[].attributes.body
1. Through social media, spread the message
2. School presentations talking about the message
3. Posters
4. Living the message yourself, and being an example for others
5. Helping others in need

# data[].attributes.body
- Food Drive for the Homeless
- Mental Health Week @ School (Presentations, Announcements, Destress, Meditation)
- Host Soup Kitchen with School’s Donated Food
- Changing Students’ Mentality to Encourage Donating
- Support At-Risk Youth through Community Service
- Advertise Available Resources (Students to Students, Kids Help Phone, Chaplaincy, etc.)

# data[].attributes.body
Share experiences with friends
Don’t hold yourself back because of what other think
Encouraging people not be scared to get involved
Spread the word about today on social media
Leading by example

# data[].attributes.body
-Bring his words back and tell everyone about his story
-Try to get out of your comfort zone (join a team)
-Be kind to everyone
-Involve everyone in what you are doing, never discourage people
-Always talk to someone about your problems, someone might be going through the same thing

# data[].attributes.body
1.  Morning prayers/ announcements including the message
2. Inspirational speaking/ poetry clubs
3. Positive social media posts/ posters around school
4. Encouraging others to be themselves and share their ideas
5. Take a risk and follow God

# data[].attributes.body
1. Join a sports team
2. Do squats
3. Get out of the water
4. Inspire and motivate others
5. Be yourself

# data[].attributes.body
1. share the message
2. don't be afraid to kick the fear out of your life
3. don't be afraid to get help
4. stand up for others
5. know you're more than what you're going through

# data[].attributes.body
- praying for others
-being kind to one another
-accepting people for who they are
-spreading awareness
-normalizing positive discussion

# data[].attributes.body
1. Not being afraid of being a little edgy or out there
2. Not being afraid to open up and tell your story to others
3. Doing things that you may not always feel comfortable doing
4. Creating a safe space/environment where you’re able to communicate without feeling that you are being judged
5.  Centring yourself and finding a sense of community with others

# data[].attributes.body
1. Trying new things
2. Standing up for what you believe
3. Encouraging others
4. Standing up for others
5. Be yourself

# data[].attributes.body
1. Join a sports team/club
2. speak on the announcements
3. Volunteer in the the community
4. Participate in school liturgy
5. Sign up for a talent show