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3. every person is different; your day might be different from others, focus on my own self, don't push myself to improve fast because other people do better.

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2. dont try and do everything at once, go with the flow and do things little by little, a scheduele can help a lot

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1. sometimes consistency can be disrupted; don't be upset if schedule has to change or something pops up and disrupts it; go with the flow

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3. remind myself that its hard to follow a schedule and not to give up, you'll get the hang of it eventually!

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2. no slacking! I need to stop napping so much. I spend too much time on my phone and then when its bed time i get sad. No more of that!

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1. make a schedule for everyday! complete these tasks for a consistent week.
1. go to school and do    hw
2. work on art portfolio and draw
3. practice art
4. play with dog and exercise for a bit

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3. think of the present, think about how much I've grown as a person and accept that every human being isnt perfect

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2. whenever I feel regret and think of the past, I remind myself that what happened has happened and cannot change. Remind myself that staying in the past does more harm than good because life is moving forward. Accept these past mistakes since they do not define me.

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1. start each day by reminding myself that I shouldn't be ashamed of myself. talk about who i am with a friend for validation!

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acceptance
consistency
flexibility