# data[].attributes.body
like basic hygiene (easier to maintain over time, than to clean a huge mess)

# data[].attributes.body
not the end of the world

# data[].attributes.body
a challenge that can be overcome with patience, research and in some cases medication

# data[].attributes.body
be emotionally and consciously accepting of myself, flaws and all (as a human who makes mistakes)

# data[].attributes.body
going to keep scolding myself for small setbacks

# data[].attributes.body
able to overcome negative self-talk

# data[].attributes.body
the most important thing you can do for yourself

# data[].attributes.body
underrated

# data[].attributes.body
scared and alone. What I feel can and will be controlled by me.

# data[].attributes.body
dependant on others. I will see this through, it is hard but three years clean alone shows I can. I am not dependant on others.

# data[].attributes.body
an addiction, or it was

# data[].attributes.body
through sheer will power and that I will never fail nor give up

# data[].attributes.body
speak my mind

# data[].attributes.body
fickle

# data[].attributes.body
outspoken

# data[].attributes.body
essential to thrive in life

# data[].attributes.body
not the end of the world

# data[].attributes.body
have many failures in life

# data[].attributes.body
easily frustrated

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feel anything: from angry to sad to happy. Anything goes!

# data[].attributes.body
vital for my overall wellbeing! Remember to self-nurture!

# data[].attributes.body
a victim

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manageable - seek help - don't be afraid

# data[].attributes.body
all encompassing and can be messy. It can also be a very personal journey

# data[].attributes.body
have bad days

# data[].attributes.body
a fighter

# data[].attributes.body
stronger and more capable than I ever thought was possible

# data[].attributes.body
a psycho!

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alone in this. It might feel that way sometimes...All it takes is asking for help

# data[].attributes.body
unreasonable

# data[].attributes.body
dream

# data[].attributes.body
key to life

# data[].attributes.body
manageable

# data[].attributes.body
understanding the challenges you face, and working to make a better life

# data[].attributes.body
hard to navigate on your own

# data[].attributes.body
be sad, or angry

# data[].attributes.body
crazy, I have overwhelming emotional responsese

# data[].attributes.body
worthy of being loved

# data[].attributes.body
knowing what works for you and what does not, and being unafraid to pursue that which works

# data[].attributes.body
willing to be momentarily uncomfortable to gain lasting comfort

# data[].attributes.body
fail until I get things right

# data[].attributes.body
perfect

# data[].attributes.body
being broken

# data[].attributes.body
having an attitude of gratitude

# data[].attributes.body
nothing to be ashamed of

# data[].attributes.body
be the best I can be!

# data[].attributes.body
going to give up

# data[].attributes.body
complicated

# data[].attributes.body
admit defeat

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a victim

# data[].attributes.body
feeling hopeful and positive

# data[].attributes.body
always as resilient as I'd like

# data[].attributes.body
doing my best

# data[].attributes.body
express my feelings and thoughts

# data[].attributes.body
not without effort

# data[].attributes.body
not discriminatory

# data[].attributes.body
superwoman

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be who I want to be

# data[].attributes.body
sometimes do nothing

# data[].attributes.body
have a down day at times

# data[].attributes.body
to be emotionally and mentally unstable

# data[].attributes.body
taking care of your personal feelings and emotions

# data[].attributes.body
important to be aware of

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say no when I have too much to do

# data[].attributes.body
crucial

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intolerable

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relevant

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nothing to be ashamed of

# data[].attributes.body
have a bad day

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confident

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invisible

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worthy

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I AM
strong and capable

# data[].attributes.body
I AM NOT
invincible

# data[].attributes.body
I AM ALLOWED TO
take a time out

# data[].attributes.body
MENTAL ILLNESS IS
not a weakness

# data[].attributes.body
MENTAL WELLBEING IS
what we should all aim towards daily

# data[].attributes.body
MENTAL ILLNESS IS
jail

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I AM ALLOWED TO
be my authentic self

# data[].attributes.body
I AM NOT
weak and I am not my illness

# data[].attributes.body
I AM
strong and insightful

# data[].attributes.body
MENTAL WELLBEING IS
Loving myself, Loving others, Living life, one breath at a time, Forgiving other and yourself, Spending time with God, Kindness, Acceptance, Thankfulness, Joy, Peace

# data[].attributes.body
MENTAL WELLBEING IS
my right and my priority

# data[].attributes.body
I AM ALLOWED TO
Take care of myself, Say how I feel, Cry or feel Sad, Be Happy, Be Myself, Say No, Enjoy Life, Love, Care

# data[].attributes.body
MENTAL ILLNESS IS
Unforgiveness towards myself and others, Stressing too much, Not taking care of yourself, Not enjoying and celebrating Life, Worrying too much about people's opinions

# data[].attributes.body
MENTAL WELLBEING IS
freedom

# data[].attributes.body
I AM NOT
Fake, Fearful, Rude, Obnoxious, Someone's doormat, A Victim

# data[].attributes.body
MENTAL WELLBEING IS
being able to realize your potential and coping with life stresses

# data[].attributes.body
I AM NOT
weak when I am not well

# data[].attributes.body
I AM ALLOWED TO
breathe and take a break

# data[].attributes.body
MENTAL ILLNESS IS
real

# data[].attributes.body
MENTAL ILLNESS IS
no-one's fault

# data[].attributes.body
I AM ALLOWED TO
make mistakes

# data[].attributes.body
I AM NOT
a victim

# data[].attributes.body
I AM
human

# data[].attributes.body
I AM
enough

# data[].attributes.body
I AM
Loved, Beautiful, Strong, Kind, Generous, Forgiving, Content, Intelligent, Forgiven, Accepted

# data[].attributes.body
I AM NOT
my depression

# data[].attributes.body
MENTAL WELLBEING IS
my responsibility as much as it is also yours

# data[].attributes.body
MENTAL ILLNESS IS
a condition like any other