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Carmen Catrambone and Alex Kocheny

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- playing games
- spending time with family or friends
- can help make learning fun

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- Read a book for pleasure
- going to the library to find an interesting read
- can increase your knowledge in a  fun way
- not having enough time could get in the way

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-practicing good nutrition
-eating healthy foods and drinking a lot of water
-drinking a lot of water and eating healthy food can benefit your body and mind
-if your family is tight on money and can only afford the unhealthy cheaper foods it could get in the way of getting it done

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- Have Fun
- spending time with friends
- can help you feel better and increase your self-esteem
- being busy or having homework could get in the way

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Spending time in Nature
- taking a walk or going for a run
- it can hep you clear your mind or take a mental break
- not having enough time could get in the  way

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-getting adequate sleep
-going to bed at a reasonable time
-teens need enough sleep for their brains to properly function
-homework and friends could get in the way of getting this done