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https://www.ted.com/talks/anthony_ives_the_science_of_success_and_happiness
1. "People tend to embrace failure and thus give themselves opportunities to make their lives and others lives better."
2. " [Deloitte] believes that one [college] doesn't allow them to find the best people out there and two it doesn't allow them to build the most diverse workforce."

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https://positivepsychology.com/success-versus-happiness/
1) According to research done by Sonja Lyubomirsky PhD. in the book The Happiness Diet, forty percent of our happiness may actually be within our power to control (Lyubomirsky, S., 2008).
2)The real truth is that happiness is often subjective and difficult to measure. Success is often judged externally or by comparison to other people.

Summary: We can make ourselves more happy if we put in the effort because it is about 40% in our control. When we try to be happy we often find ourselves thinking if I'm successful I will be happier. Happiness is different for everyone while success is compared to the external things around us.

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Title of the article:
"The Link Between Success and Happiness."

URL: https://www.fastcompany.com/90355340/the-link-between-success-and-happiness

Valuable sentence 1:
"Most people want to be happy, so we chase success like a proverbial carrot on a stick–thinking that contentment lurks just on the other side of getting into college, landing a dream job, being promoted, or making six figures. But for many chasers, both success and happiness remain perpetually out of reach. The problem is that the equation might be backwards."

Valuable sentence 2:
"After all, there could be some unmeasured variable, such as intelligence or extroversion, that’s driving both well-being and work performance."

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1) Across all of these different contexts -- your personal life, you work life, even things like intramural sports -- we see spending on other people has a bigger return for you than spending on yourself, so if you think money can't buy happiness, you're not spending it right.
2) People who spent money on others got happier; people who spent it on themselves, nothing happened, it didn't make them less happy, it just didn't do much for them.
https://www.ted.com/talks/michael_norton_how_to_buy_happiness/transcript?language=en#t-249111

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CW This is the Relationship Between Money and Happiness

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CW This is the Relationship Between Money and Happiness

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1) "Money does buy some happiness, but only to a limited extent."

2) "The relationship between money and happiness is strong early on fro countries."

URL https://www.weforum.org/agenda/2018/04/the-relationship-between-money-and-happiness

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DA Secret to Happiness? Family, Friends and close relationships

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DA Secret to Happiness? Family, Friends and close relationships

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1. "Building and maintaining close relationships with family and friends is good for your health, a long-running study says."

2. "Waldinger urged against buying into the commercial projection of a good life – wealth, fame, career success."

https://www.baycare.net/newsroom/secret-to-happiness-family-friends-and-close-relationships/

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1. What we see again, though, is that the specific way you spend on other people isn't nearly as important as the fact that you spend on other people in order to make yourself happy, which is really quite important.
2. So if you think money can't buy happiness, you're not spending it right.

https://www.ted.com/talks/michael_norton_how_to_buy_happiness/transcript?language=en

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V.V. How to Spend Money to Squeeze More Joy Out of Life

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V.V. How to Spend Money to Squeeze More Joy Out of Life

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1) "Money is good at fostering fulfilling experiences, relationships, and a sense of community."

2) "Money is a powerful predictor of well-being in large part because it protects against stressful, negative experiences, from the fundamental (financial insecurity, a lack of basic necessities, such as food and shelter) to the secondary (layovers, having to go grocery shopping in bad weather) . . . just having money doesn’t necessarily translate into greater happiness, but using it well can."

https://www.vox.com/the-highlight/2019/11/13/20951937/money-experiences-buy-happiness-happy-how-to-spend

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CR Are Our Screens Making Us Any Happier?

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CR Are Our Screens Making Us Any Happier?

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https://www.psychologytoday.com/us/blog/tech-happy-life/201805/are-our-screens-making-us-any-happier
1) "Yet, despite the unlimited advantages of smartphones, we don't really see this translate into large gains in societal happiness."
2)  "In terms of their happiness, today's generation of young people don't appear to be happier than those who grew up before widespread access to today's technologies. "

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JN Why Winning doesn't Always Equal Success

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JN Why Winning doesn't Always Equal Success

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URL: https://www.ted.com/talks/valorie_kondos_field_why_winning_doesn_t_always_equal_success/transcript

1. "We all have a collective responsibility to develop champions in life for our world."
2. "It is absolutely possible to train champions in all walks of life without compromising the human spirit"

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Most Valuable Sentences:
1. As people continue to age, they are able to devote more time to building relationships and enjoying simple everyday pleasures.
2. Regardless of age, good relationship with friends, families are found to be universally important and the key driver of happiness.
https://www.aarp.org/research/topics/life/info-2014/happiness-report-2012.html?migration=rdrct

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Six Ways Happiness Is Good for Your Health
1.Happiness and good health go hand-in-hand.
2.Indeed, scientific studies have been finding that happiness can make our hearts healthier, our immune systems stronger, and our lives longer.
https://greatergood.berkeley.edu/article/item/six_ways_happiness_is_good_for_your_health

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FU                             What makes a good life? Lessons from the longest study on happiness 

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FU                             What makes a good life? Lessons from the longest study on happiness 

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1) "It turns out that being in a securely attached relationship to another person in your 80s is protective, that the people who are in relationships where they really feel they can count on the other person in times of need, those people's memories stay sharper longer. "
2) " It turns out that people who are more socially connected to family, to friends, to community, are happier, they're physically healthier, and they live longer than people who are less well connected."
Article: https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness/transcript?language=en

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Psychology: Money and Happiness

How the poor improve their lives — and mindset — when they receive financial help

Sentence 1: A series of recent academic papers has found happiness correlates with income both within and between countries.

Sentence 2: They found that gifts of cash resulted in an increase in happiness, as measured by a survey...when families were given a lump sum of $1,520, cortisol levels were significantly lower.

Link - https://paw.princeton.edu/article/psychology-money-and-happiness

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AS- This is the relationship between money and happiness.

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AS- This is the relationship between money and happiness.

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https://www.weforum.org/agenda/2018/04/the-relationship-between-money-and-happiness
1) Today’s chart approaches this fundamental question from a data-driven perspective, and it provides one potential solution: money does buy some happiness, but only to a limited extent.
2) According to the numbers, the relationship between money and happiness is strong early on for countries, then later, when material elements of Maslow’s hierarchy are met, the relationship gets harder to predict.

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Happiness and Health
1. With advances in the understanding of brain function and cellular biology, science is now confirming that indeed there is a link between our happiness and health.
2. Happiness can make our hearts healthier, our immune system stronger, and our lives longer.
https://www.urmc.rochester.edu/news/story/5236/happiness-and-health.aspx

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CAP
https://www.google.com/amp/s/www.psychologytoday.com/us/blog/between-cultures/201910/the-health-benefits-happiness%3famp
Furthermore, PA can not only influence stress-related physiology and behaviors, but also, as a more direct effect, decrease stress.

In the meantime, however, we can take heart in the promising findings of the current research: A steady and varied diet of positive emotional experiences can be a key contributor to a healthy life.

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1. "Happiness isn't only gained from social support but may seem more beneficial by providing it."
2. "Fewest signs of depression were their strong links to friends and family and commitment to spending time with them."
https://www.pursuit-of-happiness.org/science-of-happiness/communicating/

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https://www.ted.com/talks/cal_newport_why_you_should_quit_social_media/transcript

1) "Social media is not a fundamental technology,... it is better understood as... an entertainment product."
2) "The actual designed desired-use case of these tools is that you fragment your attention as much as possible throughout your waking hours."

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JT The biology of emotion—and what it may teach us about helping people to live longer

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JT The biology of emotion—and what it may teach us about helping people to live longer

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https://www.hsph.harvard.edu/news/magazine/happiness-stress-heart-disease/
1) "Serious, sustained stress or fear can alter biological systems in a way that, over time, adds up to “wear and tear” and, eventually, illnesses such as heart disease, stroke, and diabetes."
2) "Chronic anger and anxiety can disrupt cardiac function by changing the heart’s electrical stability, hastening atherosclerosis, and increasing systemic inflammation."

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1. “Lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of health problems.
2.  Pathways to happiness are feeling good (pleasure > pain), engaging fully (“flow”), doing good (virtues).
https://www.health.harvard.edu/healthbeat/the-happiness-health-connection

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VD- The Happiness Dividend: Longer, Healthier Lives

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VD- The Happiness Dividend: Longer, Healthier Lives

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https://www.usnews.com/news/health-news/articles/2019-07-15/the-happiness-dividend-longer-healthier-lives
#1: A study illustrates "that people who are happier and more optimistic. . . have a higher degree of life satisfaction. . . tend to be healthier. . . and live longer."
#2: "It's much harder to change long-held negative or pessimistic beliefs than it is to train positive ones in the first place."

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Why Money Can't Buy Happiness
1. He appreciated the essence of ordinary objects in the essence of a changing world.
2.  The material world creates a society where we are constantly comparing to one another because we want more and more and greed takes over.
https://www.youtube.com/watch?v=zh0_eiK0spw

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https://www.pewresearch.org/internet/2018/07/03/the-negatives-of-digital-life/

1) "More access to communications  and information hasn't improved lives like we thought it would."

2) "Studies show that students learn better using pen and paper instead of keyboards and screens"

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MG How Technology could Affect our Happiness

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MG How Technology could Affect our Happiness

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http://amyblankson.com/technology-can-affect-happiness/

1. "On its own, technology is simply a powerful tool with the potential to increase our productivity, health, education, and happiness."
2. "Because when our brains are positive, we receive a boost of dopamine, which stimulates areas of the brain that allow us to recognize possibilities rather than obstacles."

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How Does Valuing Money Affect Your Happiness?
https://greatergood.berkeley.edu/article/item/how_does_valuing_money_affect_your_happiness
1."Self-esteem, like happiness, is a byproduct of meeting psychological needs—like meaning or purpose, feeling competent, having close relationships, or having a sense of autonomy—and basing your self-worth on financial success actually detracts from fulfilling those needs."

2. "In fact, as with prior studies, wealth beyond a certain point tended to make Chinese workers no more satisfied with their jobs or their incomes, suggesting that money has only so much power to increase our life satisfaction."